How To Make The Authentic Ghanaian Local Kontomere Stew

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  • čas přidán 7. 10. 2022

Komentáře • 198

  • @achiaadora9982
    @achiaadora9982 Před rokem +159

    I'm now the best cook in my family thanks to you you are a life saver. may God bless you and gives you reasons to smile always

  • @yvonnenoel7206
    @yvonnenoel7206 Před rokem +41

    WOW! It just dawned on me that my ancestors have been showing me my roots for s very long, as I enjoy your cooking. As a Eastern Caribbean, we use leaves like that to make our callaloo stew. It is called *dasheen leaves* and the root, *dasheen*, is in the family of yams or potatoes. What a very small world! Africans use Palm oil, we Caribbeans, use coconut oil... family indeed...

  • @harriet567
    @harriet567 Před rokem +10

    I made kontomire stew yesterday and I was just telling myself I don’t think I have ever seen Sweet Adjeley’s kontomire stew recipe only for me to come here today and here it is. Such a simple way to make this.

  • @jarassissah8144
    @jarassissah8144 Před rokem +14

    Tried this today I must say the frying of the Agushie in oil separately is indeed a secret. Got it right just like scrambled eggs 🤩

  • @debziesdelight9883
    @debziesdelight9883 Před rokem +5

    Mmmmm yummy!!! I looove this method. Definitely a must try and that American grown kontomire is giving me vibes and ideas. Wow!

  • @popessalifestyle
    @popessalifestyle Před rokem +3

    Mouthwatering dish. Absolutely enjoyed watching

  • @Berthasglobe
    @Berthasglobe Před rokem +31

    Wow I've learnt something new, the onion added to the agusi and how you fried it separately before adding to the kontomere 😀beautifully done as always Sweet, yummilicious will it taste😋👌🏽😍

  • @soapfan221
    @soapfan221 Před rokem +19

    This looks delicious! 😋 No kontomire in the US so I'll use spinach.

  • @monicaanabire7947
    @monicaanabire7947 Před rokem +3

    Thanks to you I tried your kotomere stew and my husband Loved it infact everyone in the family loved it.thank you so much may God bless you and your family 🙏🙏🙏

  • @RozysKitchen1
    @RozysKitchen1 Před rokem +8

    Wow I bet the Kontomere stew was very delicious. I love the method you used in preparing it, salivating here watching you enjoy it with boiled yams, nice sharing Sweet 💕

  • @omondiwinnie6859
    @omondiwinnie6859 Před 8 měsíci +1

    I'm a Kenyan married to Ghanaian and this is life saving ❤❤

  • @hannahkuranchie860
    @hannahkuranchie860 Před rokem +1

    Awwww, the background music did everything. Mum God bless you 😘

  • @sylvianortey8290
    @sylvianortey8290 Před 9 měsíci +1

    I really love this song please keep this up it's a good way to evangelise in your own little way God be with you always M'am

  • @user-sb7wb7ht8z
    @user-sb7wb7ht8z Před rokem +1

    The music from me😀😀the kotomera too look beautiful thanks for sharing

  • @elormbansah600
    @elormbansah600 Před rokem +1

    O my goodness...this right here is full of goodness and freshness.😋🥰✌️

  • @ebentee
    @ebentee Před rokem +2

    You are really helping us the men waaa, I am about to prepare some and I am here again to watch 🥳❤️🥰🥰

  • @deborahdzakwasi2512
    @deborahdzakwasi2512 Před rokem +9

    Why is no one is talking about the heart whelming music at the back ground.🥰♥️ In as much as i have learnt another twist to my kontomire stew preparation, i also enjoyed every bit of that song played at the background it was everything heavenly..... Thk u my sweet.🙏🥰♥️

    • @richardsam2908
      @richardsam2908 Před rokem +2

      I wish I could know the music

    • @deborahdzakwasi2512
      @deborahdzakwasi2512 Před rokem

      @@richardsam2908 myself i don't know who sang it oo boss. Someone should pls tell us who sang it wai.. plss!!

    • @abigaild6108
      @abigaild6108 Před rokem

      @@richardsam2908 Music by J Adjetey-titled Abu Mi Ben “I’m justified” link 👉czcams.com/video/vZyD9d3Ks7A/video.html

  • @NidraHammond
    @NidraHammond Před rokem

    Yesss. Been looking forward to this recipe

  • @queenstar2021ea
    @queenstar2021ea Před rokem +6

    Wow been looking forward to your kontomire recipe.Looks yummy and easy.Sweet Adjeley you do all😘

  • @VersatileNana
    @VersatileNana Před rokem +1

    I’m enjoying the background music as the ingredients used.
    I thought you had those leaves in Ghana
    I was surprised at some of the comments but I’m glad we are all learning from each other

  • @lohbon
    @lohbon Před měsícem

    Never tried Coco Yam leaves but I have a feeling I'll enjoy this with pounded Yam. 😋

  • @jubbabrucelovetv3615
    @jubbabrucelovetv3615 Před rokem +1

    Okay that looks so delicious and yummy😋❤

  • @keziahchurcher8561
    @keziahchurcher8561 Před rokem +1

    Exactly wat I woke up craving n yessss I made it n paired with sum white rice.....went down so well sis
    Tnx 4 sharing 🥰

  • @sisterblessingkitchentv564

    So delicious and very good recipe thanks for sharing this sister 😋😋

  • @Estykofficial
    @Estykofficial Před rokem

    Wow, nice recipe with amazing music in the background 👍. Sweet to the whole wiase.✌️

  • @MaaFiisKitchen10aw110bgpb

    Well prepared SA looks yummy ooooo me coming for my 😊😋

  • @CookWithNakie
    @CookWithNakie Před rokem +1

    Authentic baa flo dientse,😊 you nailed it as always ❤️✌️

  • @thelmateen2632
    @thelmateen2632 Před rokem +1

    Wow! I had no idea Kontombire grows in temperate regions. Nice!

  • @akosuapretty1379
    @akosuapretty1379 Před rokem

    Oh wooooww learnt something new❤️❤️❤️❤️❤️

  • @catherineayimboma9634
    @catherineayimboma9634 Před 10 měsíci

    I came to learn and make my palava sauce, your method is. A wow 🤩 and am trying it now

  • @JAMESNANCY23
    @JAMESNANCY23 Před rokem +15

    That was excellently done. Keeping the leaf in water for it not to die since you couldn’t cook it that same was a good idea. I like your choice of meat or protein and the baked mackerel fish you added. Pairing it with yam and adding aghusi to the stew is absolutely nice. I just like the way you remove some stew for your second son since he don’t like that particular leaf or vegetable. The outcome is superb. Enjoy your weekend sist❤️

    • @SweetAdjeley
      @SweetAdjeley  Před rokem

      Awww🙏🏽🥰 Thank you soo much, such a beautiful comment ❤❤❤

    • @JAMESNANCY23
      @JAMESNANCY23 Před rokem

      @@SweetAdjeley ❤️❤️

  • @dorisenyonammingle2098

    Sweet Adjeley ....you alway give a new dimension to our local dish. Oyiwala d))))). Thank you. 😊

  • @gregycalbert589
    @gregycalbert589 Před rokem +2

    Wow, I'm from Australia I wish I knew all these ingredients

  • @RecipebyRuth
    @RecipebyRuth Před rokem +2

    Wow,i love how you sliced the leaves, very nice method. Dear sweet ma, i love how you prepare all your dish. I love it.

  • @abenasworld
    @abenasworld Před rokem +1

    Anything u touch becomes beautiful. Chale kontomire stew guy guy oo😅👍💖

  • @annabelle5127
    @annabelle5127 Před 6 měsíci

    Love sweet Adjeley's videos! I'm going to go ahead and subscribe❤️

  • @patricklaryeaadjei2466
    @patricklaryeaadjei2466 Před 8 měsíci

    Love with the song at the background

  • @veebaskitchen
    @veebaskitchen Před rokem +1

    Yum yum.This is healthy and nutritious.Great share Sweet🙏😋

  • @nanayaaasare165
    @nanayaaasare165 Před rokem

    Right on time. Was just about to make same. I got to learn something new

  • @HANNOSWORLD
    @HANNOSWORLD Před rokem

    My favorite shef tanks a lot am the best cook but you made me a best cook ever to my family 👪 thanks again to let me waiting for your new recipes notification , may god bless your family 👪 for you and keep evil eyes away from you and your family 👪

  • @nanankansa4403
    @nanankansa4403 Před rokem +3

    Thanks for the tips! I always thought the kontonmire had to be cooked before.. I didn’t know I could add it to the stew chopped up without cooking ! Thanks so much

  • @ireneyomoah7389
    @ireneyomoah7389 Před rokem

    Something unusual. Wow. I ❤ u sweet Adjeley. 👍🏼

  • @Idojournal
    @Idojournal Před rokem +2

    Wow! This looks so 👌 delighted. I like the recipe

  • @robertaprovencal21
    @robertaprovencal21 Před rokem

    Wooow, Thumbs-up sis.👌👏👏

  • @Listosondabeat
    @Listosondabeat Před rokem

    Always learning alot from ur channel. Oyi wala don.

  • @user-um7ub2no9p
    @user-um7ub2no9p Před 4 měsíci

    I will love to see more

  • @emmanuelamissah9131
    @emmanuelamissah9131 Před 5 měsíci +2

    I jz found your channel. As a man living alone am going to use your videos to polish my cooking. 😅😂 I tried making garden egg stew yesterday, I didn’t like what I tasted 😅😂😂. I have subscribed

  • @akooakoo629
    @akooakoo629 Před 7 měsíci +1

    Please can you add the ingredients list to your post. It would be so much easier so we know what to buy instead of having to watch the entire video twice. Thank you so much. And love your channel pappa x

  • @CPfaith
    @CPfaith Před rokem +3

    I just subscribed so I can try african food. Watching from St. Lucia in the carribean.

  • @clementinaepelle7048
    @clementinaepelle7048 Před rokem

    Sweet Sis, watering mouth here o.

  • @manueljay8744
    @manueljay8744 Před rokem

    @sweet adjeley you're too good 🥰😍😍😍😍😍😍😘 we love you,keep up with the good work 😃😀🥰😍🤩😘

  • @catherineayimboma9634
    @catherineayimboma9634 Před 10 měsíci +1

    I made it and I really enjoyed it, thanks sweetie 🤗now my colleagues call me sweet Adjeley 😅

  • @matildakwabi2779
    @matildakwabi2779 Před rokem

    I like your recipe. I will change my recipe from now

  • @sekinatuhalidu1201
    @sekinatuhalidu1201 Před rokem

    I liked the Agushie part 😍

  • @vee3800
    @vee3800 Před rokem

    This looks soo good 🤤😋.But let me say this today! I am inlove with your voice 😌🤣❤️

  • @cookwithneeruchopra7571
    @cookwithneeruchopra7571 Před rokem +2

    Wow amazing yummy recipe. Thanks for sharing this wonderful mouthwatering recipe. love to be your friend to learn lots of amazing recipes. New subscriber stay connected.

  • @tastycity
    @tastycity Před rokem +1

    So so delicious sweet, I watched the previous video you went to harvest the kontomere in your sisters garden, God bless her. Love your presentation and also love the fact that the stew is versatile can be served with rice or yam. Honestly that yam was calling my name 😋👌❤️

  • @joytandoh3034
    @joytandoh3034 Před rokem

    I have been wondering
    The dried maize sprout you used for the asaana
    Please how long did you store it before using??

  • @angelamartekimarkwei8608

    Thanks for sharing.

  • @DanteMishima
    @DanteMishima Před 15 dny

    Just found your channel recently. Awesome stuff! .. Could you tell me what wale is?

  • @abigailadjei8407
    @abigailadjei8407 Před rokem +1

    Yummy 😋😋

  • @nanaamoafoaboateng4997

    Biggest fan❤❤

  • @ajwiththevibes
    @ajwiththevibes Před rokem +1

    sweet adjeley please we miss the old sweet adjeley song🥺

  • @MuktasCookhouse
    @MuktasCookhouse Před rokem

    Wow ❤️💞💞

  • @ExhibitingMummysRecipes
    @ExhibitingMummysRecipes Před rokem +3

    I need this food right now..my favorite 😍 I just need two wole,two yam and plenty stew wai....na I hope you left some of the kontomire in the garden for your sister 😆 🤣 😂 😹 😆

  • @VersatileNana
    @VersatileNana Před rokem +1

    The agushie trick is a must try

  • @ExhibitingMummysRecipes
    @ExhibitingMummysRecipes Před rokem +2

    First oooo

  • @bill-kissabdul-razaq621

    Here come continental food madam ooooo🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

  • @joejo777
    @joejo777 Před rokem +2

    Master Chef 👩🏾‍🍳, I love the way you made the kontomere🥬🥬🥬 stew look👀👀 soo easy to cook and with yams and eggs too, with some meat and cow skin😋 🎶it's going to be yummy yummy yummy yummy 🎶😋. SWEETIE I beg please save me a double portion🙏🏽😂😂 thank you so much my mouth is watering already . Master Chef ADJELEY👩🏾‍🍳 well done👏 you are simply the best, The Queen of all Queens💯 👑👸🏽👑🎉🤗💖🤗💖😎✌️

    • @SweetAdjeley
      @SweetAdjeley  Před rokem +2

      Awww🥰🤗God bless you, I’m definitely saving yours in the Freezer 😘✌🏽❤️❤️❤️

    • @joejo777
      @joejo777 Před rokem +1

      @@SweetAdjeley Thank you soo much Sweetie I would appreciate that😂. God bless you and your family and keep you safe always. Amen 🙏🏽💜😇💜

    • @SweetAdjeley
      @SweetAdjeley  Před rokem +2

      @@joejo777 Amen 🙏🏽

  • @daniellaaddo-sackey2455

    Here first 🥳🥳🥳🥳

  • @elsieodoi2631
    @elsieodoi2631 Před rokem

    Awwww my greetings to Aunty Betty

  • @monstertap
    @monstertap Před rokem

    My favorite😋

  • @akugremercy9215
    @akugremercy9215 Před 10 měsíci

    Aunty please i learnt the agushi that's usually added makes it a palava sauce instead of kontomire stew.
    So please i wanted to ask if the agushi can be added making it a kontomire stew?

  • @charlenekoman579
    @charlenekoman579 Před rokem +1

    Sweet i like the agushie method. Please what's the title of the background song and where can i get it.Thanks

  • @ronayspencer8721
    @ronayspencer8721 Před 4 měsíci

    I have learnt another method. By boiling the agushi separately. I usually add egg to the it . Its superb

  • @marthayinpoka320
    @marthayinpoka320 Před rokem

    You are too good

  • @mrsaint9498
    @mrsaint9498 Před 9 měsíci

    Kontomire stew yummy 😋

  • @evelyntetteh2150
    @evelyntetteh2150 Před rokem

    I did it this time around 👍

  • @equiyarhsubcedi1718
    @equiyarhsubcedi1718 Před rokem

    Please can I get the link or recipe for your all purpose seasoning, I would love to try it🤗

  • @user-gv6ky7xi6x
    @user-gv6ky7xi6x Před 28 dny

    Simple and doable

  • @ruthquaicoe6512
    @ruthquaicoe6512 Před rokem

    Wooow

  • @Diana-yd7mw
    @Diana-yd7mw Před rokem +1

    With my kontomire I cook it before pouring it into the stew
    Please hope I don't have any problem with that

  • @sddunlop
    @sddunlop Před rokem

    😋 yummy 😋🤤😋😋

  • @VersatileNana
    @VersatileNana Před rokem +2

    Firsrt

  • @christianadzovor5906
    @christianadzovor5906 Před rokem

    Thanks 😊

  • @d.j.annanjnr860
    @d.j.annanjnr860 Před rokem

    One of my fav stew..🥰.Whats the title of the songs in the background. ...it's so nice

  • @zaibcom
    @zaibcom Před rokem

    Nice

  • @vidashkitchen5833
    @vidashkitchen5833 Před rokem

    Yummy

  • @ZIKKIESWORLD
    @ZIKKIESWORLD Před rokem

    Sweetie m
    I want some delicious stew I have yam😂

  • @shanton31
    @shanton31 Před rokem

    Glad I found your channel! Is this the same as Egusi?

  • @DinewithSianorkie
    @DinewithSianorkie Před rokem

    Farm to table 😍. This kontomire is not our classmate oooo sosket! K3 mi beef f333 😍

  • @jessicafianko
    @jessicafianko Před rokem +1

    So yummy, I'm coming over for a plate to eat it with white rice. Loved today's video 😊😊 Sending love ❤❤❤

  • @victoriadavordzie9681

    Thanks.

  • @catherineayimboma9634
    @catherineayimboma9634 Před 10 měsíci

    Thanks 🙏

  • @moadjei522
    @moadjei522 Před měsícem +1

    What's the title of the song in the background please

  • @berniceakuaappia1088
    @berniceakuaappia1088 Před rokem

    Please can I use sunflower oil instead of the palm oil?

  • @fakirkulsofitv1533
    @fakirkulsofitv1533 Před rokem

    Süper 💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯..

  • @jacklineadong8324
    @jacklineadong8324 Před rokem

    Is it possible to use any other type of vegetable

  • @giselabeckar490
    @giselabeckar490 Před rokem

    I love the background song...what's the title please😊

  • @charitynwachukwu1355
    @charitynwachukwu1355 Před 9 měsíci

    Is it any type of cocoyam leaf