Split Stretch Flexibility Exercises for Beginners in Hindi |Split Exercises |Tutorial for full Split

Split Stretch Flexibility Exercises for Beginners in Hindi |Split Exercises |Tutorial for full Split
Everyone wants to do split, but because they don't know how to do workout, they are not able to do split. Watch with us in this video all the exercises that will help you in split. This video is made for beginners who want to do split, flexibility or stretching.
This Hindi video split tutorial will help to everyone, who doesn't know English language. In this video we are showing how to do side split, front or middle split.
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Our Websites:
www.universalmartialarts.in/
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/ @universalmartialarts
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/ umafitness
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#fullsplit #splitexercisesinhindi #flexibilityexercises #stretchexercises #fullsplitprogression #fullsplitingindi

[@stupidfacts4328]

Thanks a lot sir
Meri split only 6 din me he khul gai
You ar great keep it up
Love from madhya pradesh Rewa

[@kyukushian5715]

Kuch bhi bhai ..

[@lizelle214]

Your account name makes it truly believable..lol🤣🤣

[@TECHMKS-bs7oi]

Jhut bolna bnd krde

[@stupidfacts4328]

Sach bol raha hu

[@stupidfacts4328]

@@lizelle214 don't judge didi

[@ParveenKumar-dy1hr]

Ab sab khol payenge split..... Oss sensei

[@MAHADEV_KA_SHEVAK]

सर जी मै 17 साल का हु और exercise करते वक्त घुटने से कट -कट की आवाजे आती है क्या मुझे ये exercise करनी चाहिए plz batayiye😮

[@MAHADEV_KA_SHEVAK]

But video is very nice sir ❤

[@usmank6890]

Thank you master, your class is very valuable for Beginner like me….

[@sanjuprasanna7088]

Useful workouts ❤️❤️❤️ for stretching.

[@manoharkamble5185]

Knowledgeble video
Thanks sir

[@Little_prince09]

Tysm

[@sudeepbist6848]

It's helpful for all beginner, oos sir🥋🥋🥋

[@shashikant.chaurasia]

Very good exercise for leg stretch

[@akankshashukla2809]

Thank you sir your training is the best traning

[@nazarkv9882]

Tankeyu sir, good, training

[@ranidebnath2233]

It's very helpful video thanku so much sir i am practicing daily ..

[@veerpalsharma5499]

Thanks sir 🥋

[@AsgharAli-jy7pg]

thanks all lots sir

[@siddhantjoshi9112]

Nice video banaya hai sir

[@prashantamondal6888]

Thank you sir

[@abdurrasheed4386]

Thank you master so helpful this lesson

[@sunilchauhan1829]

Bahut hi achha se samjaya aspne

[@clementchinyanga1269]

excellent lesson SENSAI

[@ALONEMEFF-me5ww]

Thanks 🙏🙏👍

[@digitaldrawingarts707]

thanks sir

[@susmitamainde9017]

Me and my sister watch this video and doing exercises every morning.

[@Sapphire_Wu]

Thank you a lot, so useful video

[@kkillar3187]

Thanks Sir 🙏🙏🙏 my Dhalye practice ♥️♥️♥️

[@NareshYadav-lq2uv]

This is very nice way to open the split, and giving nice very nice knowledge

[@anshukumar6024]

Sir thanks 😊😊😊

[@AshishKumar-wi8gy]

Incredible 🔥

[@bangdoyileikie751]

Very helpful 👍👍

[@venkattkd]

🙋‍♂️ Thank u..

[@BestieSister945]

It's very helpful for me

[@arushmamir]

Thanks sir ❤

[@jawaharlal9936]

Too best sir

[@lalousnico]

Bravo very helpful ❤

[@ashokmanat8162]

Nice sir

[@poonamsinghrajput7269]

Thank you so much sir this video 😊😊😊😊😊

[@karatepowerandprotect]

Very Helpful 👍

[@bimarshtiwaree]

Very easy

[@SanjeetKumar-lf9iq]

good hai

[@prakashyadav8801]

Very nice sir

[@ahsanfatima-uw8cf]

tum ne to mere zindage badal de

[@poltical_janvedsir]

Thank you sir for your spilit exercises

[@Upasana_12315]

Hello

[@thotagangadhar615]

Quite helpful karate exercises for those who wants to learn it and to be healthy!!you are an expert in this field!! At 58 I am trying them because I am too curious to learn from my childhood! thank you so much!!

[@samratkochure4888]

Dil se sikha rhe hai. Sadhuvad

[@ritusharma1266]

Nice

[@Girl77516]

Wonderful 👍

[@rehankhan-sx6qb]

Great bro love you

[@musthaqkh]

Good 🥰

[@limmakavijay5011]

good exer sizes

[@umii8238]

Wow😊😊😙😙

[@pravas345]

Very nice 🥋🥋🥋🥋

[@cricketfactandinformation2713]

Nice video

[@apoorvasondh]

Much needed video sir 🔥

[@rajkumardewanganrajkumar2239]

Mujhe bhi sikhna hai sir bahut achha sikhate hain aap

[@sumitamitra6302]

Oss sensi!

[@DavinderSingh-ff3wv]

Thanks sir love from Punjab ❤️❤️

[@sadhnakumari8350]

Os.. Sir you are very flexible great information.

[@cubesticyashwant0139]

ausome 🥋🥋🥋🥋🥋🥋🥋🥋🥋🥋🥋🥋

[@osiul21parvez10]

Very nice. Thank you.

[@shuklajikullumode]

Osm

[@umeshkashid2747]

I'm your fan in this comant 2022 hiiiii sir thank you very very thanks sir

[@spaceparticle5693]

Thank you sooooo much ❤️sir

[@sathishbabu5515]

👏👏

[@sagarkawachi1409]

Very good master jee

[@universalmartialarts]

Thank you

[@mithusarkar196]

Very good Sir

[@universalmartialarts]

Thank you

[@Rashidali-px1lw]

Allah aapko salamat rakhe Bhat best video editing and then we go off the weekend off

[@compareeverything2958]

Thanks sir .this video is very useful 👍👍👍👍
Buddha sarana 🙏🙏🙏

[@universalmartialarts]

Welcome

[@Mistu_Ghosh]

It's very helpful,,, oss sensai

[@universalmartialarts]

Oss...

[@user-oo9hs5je8y]

❤❤❤

[@princeali4418]

❤️👌❤️

[@digvijaysinghrajpoot4023]

Side split ke liye youtube par no.1 video thanks a lot brother

[@lightgamingboy8594]

Oos sir

[@shishirkumarverma5717]

👍

[@jamesfloyd5407]

Very. Nice. Sir.

[@universalmartialarts]

Thank you

[@skrgamer7428]

Thank you

[@universalmartialarts]

Welcome

[@आहिर]

Very nice sir je lajavb

[@universalmartialarts]

Thank you

[@Viridu]

Onlin clas sir.i am sri lanka

[@shailenderakumarnautiyal4576]

Hlo sir iam om sharan
Your video is excellent

[@universalmartialarts]

Thanks om sharan

[@sibirajesh5135]

supr sir

[@universalmartialarts]

Thank you

[@abhisekchannel.2970]

Oss

[@universalmartialarts]

Oss!

[@sumantakumardas7843]

Sir chair me kese over leg split karenge ap vdo banaiy piz

[@satpalkumar1620]

OS.. Parveen your straching very amazing it, s very nice it help in treating bohot achi video hai.

[@vedios756]

Thank you so much sir🙏🙏

[@universalmartialarts]

Welcome

[@umeshkashid2747]

Thanks sir thank you very somh sir real your God sir very very thanks sir ap

[@umeshkashid2747]

Hi sir Reply please 🥺🥺🥺🥺🥺🥺🥺🥺🥺 reply please sir I'm your fan please reply me

[@samiakhtar9144]

good evening sir karate training karte time breathing kaise kare nose se ya mouth se please isper video banaiye sir

[@srishtimaurya3921]

Soo talented 👍👀.... Keep it up

[@Goodlifewithlily]

Thank you so much. I had been following your suggested exercises and got side split within a 30 days.

[@kyukushian5715]

How

[@user-ki3hg3qt5y]

Sir i am 14 year old and meri exercise achi nahi ho rahi ha , so what will i do . Skip exercise or everyday practice

[@rizwanahmed6462]

Humko bhi aap ki tarah sikhana hai

[@susmitamainde9017]

Sir can you please share the martial arts training full video playlist.

[@sidhumoosewala9657]

thinks

[@nishakashyap1772]

Thankyou for your such amazing videos sir it's helps us too much for strecthing, spliting and flexibility ... oss

[@universalmartialarts]

Oss...

[@umeshkashid2747]

Hihiiiiiii sir I'm samll boy

[@skrgamer7428]

Master

[@ashurapopy2466]

Need slow regular version video. You are doing So fast.

[@Mofazzal21]

,,,, How are you sir, I am speaking from Bangladesh. I am 18 years old sir i want to learn split but at this age if i split what would be the harm to my body and how can i split

[@farohiumar9706]

👍👍👍👍

[@universalmartialarts]

🙏

[@umeshkashid2747]

Hi sir good morning 🌅 I'm samll child hiii replying

[@prashantamondal6888]

Sir I am a housewife but I tri it and I got it

[@ManishSharma-vc9dj]

ज्यादा वेट वाले कर‌ सकते है या नहीं सर

[@rajveerbhai1410]

Kya ye steps pure samay mai karna chahiye

[@amogyenkarut9834]

sir does it help to get higher kicks?plz reply

[@bhaveshruturutu8319]

Nicee video 💪😘 but agaar kick high karna hi to stretching nai rahega to high kick jata hi na kyaa stretching chahhyee full

[@universalmartialarts]

Yes high kick karne ke liye aapki stretching achhi honi chahiye

[@hunterzclash4427]

Bow sir
I have Sayed that if this works I will like share and subscribe
You and this works so I have liked shared and subscribed you
And pls make a video of side streching
Pls reply me yes or no🙏🙏
😉😁😘😉👍