Modifications & Stretches to Prevent Back Pain & Sciatica While Hunting from Your Treestand

There are some of you folks out there who cringe sitting on a treestand just because you know it's going to cause back pain. Working in physical therapy and chiropractic rehabilitation, I've seen my share of back injuries come thru the front door. As a bowhunter myself, here are some modifications, products and 3 stretches you can perform to help you sit longer and provide some relief. #bowhunting #huntcomfortfatboy #treestand

[@billprager1566]

Very good advice,thanks.I am 68 and still bow hunting,and at my age ,and working in health care ,lifting and rolling patients,my lower back is always after a 12 hour shift,hurting.And sitting hurts worse than standing,I sometimes stand while watching tv,so I will try these stretches and pray to God they help.Or I will continue to stalk my deer ,and stay upright.thanks again,just did a few stretches at work,and do have some relief already..thanks again.......

[@oakironoutdoors2436]

Thanks for watching and yes, I hope this video in particular the stretches can help you out. A lot of people don’t understand how back pain can be so tough for when your trying to wait a buck out. Add cold weather to the mix and it even makes matters worse. Good luck and stay safe.

[@joereidoutdoorsman.3136]

My back is jackd to try the best I can to.improve it.

[@joereidoutdoorsman.3136]

My left knee and metal in my.left foot has been killing me.latley when sitting long hunts. Killed a doe the other night though lol.