20 Min | Arm Burn Workout | Lean Arms - NO WEIGHTS!

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  • čas přidán 21. 01. 2023
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    Welcome to this super fun belly dance arm workout! We will be toning all parts of the arms including, biceps, triceps, shoulders and even back muscles without using any weights! You will get a full arm burn, building beautiful sleek muscles whilst learning how to belly dance. Get ready for this dance workout get fit, boost endorphins and feel fab!
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    Belly dancing is one of the best ways to workout, get fit, lose weight, and feel confident. By doing my workouts you will get toned, drop pounds, and learn the beautiful art of belly dancing. You will be using muscles you probably didn’t even know existed, helping you get strong.
    Are you a Beginner? That’s great! Although you might find the moves challenging at first, you will soon get stronger and become more familiar with them. Do the workout a few times, and you will surprise yourself. Now let’s dance!
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Komentáře • 26

  • @kcl060
    @kcl060 Před rokem +3

    Totally different, but I loved this in the end! My arms buuuurn! I actually tend to do your two minute arms workout almost daily, and adding that with some Barre arm stuff like usual has given me tone and definition like never ever before! Thank you again for a great workout and for getting me through some tough times! Love from the U.S.!

  • @mrs.j2022
    @mrs.j2022 Před rokem +1

    I loved the music with this workout. I can definitely feel the burn. 💪

  • @shitzubichoncockerspanielw5021

    You’re so good at bellydancing, I want to learn so badly. The arms and hands are so hard I think, the lower body is much easier for me.

  • @annmarierea1215
    @annmarierea1215 Před rokem

    I loved this workout, your wonderful thank you for helping so many of us get back into shape and your so much fun ❤

  • @thusharidesilva4770
    @thusharidesilva4770 Před 10 měsíci

    Thank you so much.bless you

  • @73topforever
    @73topforever Před rokem

    Really beautiful hands movements! THANK YOU FOR SHARING!

  • @airnica3552
    @airnica3552 Před rokem

    Thank you beautiful Leilah! I really love this one!! 🥰🤗🙏🏽

  • @francheskalopez5907
    @francheskalopez5907 Před rokem +3

    Recommend right before work ladies!

  • @annmarierea1215
    @annmarierea1215 Před rokem

    Great moves love the workout really can feel my muscles working

  • @ceciliabonilla728
    @ceciliabonilla728 Před rokem +1

    Loveeee!!! 💪🏻💕💕🌺 I Love all your Belly Dance exercises! 🥰 You diffenly feel very toned!!🙌🏼🙌🏼🙌🏼💯 As always Lielah you are the best Teacher !!!💃🌺💜 Thank you!🤗🤟🏼💖💃🎼🎶🎶🎶🥁🥁🪘🪘🪕🪕🎻🎻🎵🎵

  • @priyaruparelia9319
    @priyaruparelia9319 Před rokem

    love this i need a good arm workout

  • @tangelawilson
    @tangelawilson Před rokem

    Love Love Love this ❤💜💚

  • @fortinjack77
    @fortinjack77 Před rokem

    A truly amazing and incredibly fantastic routine. :D
    Thank you very much, Leilah and have a truly lovely day, my friend. :D

  • @keerthanareddy6495
    @keerthanareddy6495 Před rokem

    This is amaaze 😍!! Thanks Leilah 💚 You are amazing. Pls do consider making a workout video on love handles.

  • @brontiq
    @brontiq Před 6 měsíci

    Holy moly, my arms hurt!

  • @shulanaable
    @shulanaable Před rokem

    Наконец я нашла упражнения для полных ручек, через 5 мин руки горели, буду делать каждое утро

  • @nikasaleminik9442
    @nikasaleminik9442 Před rokem +1

    Could you please do a routine to the Pussycat Dolls song "Buttons?"

  • @YM-go2hj
    @YM-go2hj Před rokem

  • @elkeg.8323
    @elkeg.8323 Před rokem +1

    Hi together

  • @ozlemkalkanli3586
    @ozlemkalkanli3586 Před rokem

    Sizi çok beğendim

  • @laleqeribova-ud9rn
    @laleqeribova-ud9rn Před rokem

    ❤❤❤❤👍👏

  • @jaleesgerova6437
    @jaleesgerova6437 Před rokem

    mohtesem dans

  • @ozlemkalkanli3586
    @ozlemkalkanli3586 Před rokem

    Neden türkçe alt yazı değin lütfen alt yazı istiyorum

  • @beinghuman5264
    @beinghuman5264 Před rokem

    You're beautiful and gorgeous 😍