Perimenopause: Doctor's Discussion

Understanding perimenopause is crucial for women and their healthcare providers. It goes beyond managing symptoms; it’s about maintaining overall health during this time.
Lifestyle changes, like a balanced diet, regular exercise, and stress management, can greatly improve symptoms. Emphasising emotional well-being is as vital as physical health, considering the impact of hormonal changes on mood.
A comprehensive treatment approach, beyond symptom management, is necessary to provide adequate support to women during this significant phase of their lives.
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