We Added Something CRAZY to the Viral Chips...
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- čas přidán 19. 06. 2023
- A few people have brought it to our attention that you are not supposed to cut silmats! Thanks for letting us know. We went ahead and purchased some round mats for the future. They sell them on amazon! (affiliate link) amzlink.to/az0tFNqc4uoi6
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
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A few people have brought it to our attention that you are not supposed to cut silmats! Thanks for letting us know
Why aren't you supposed to cut them? I cut mine too! 😳😬
@@sonshinehomesteader2762 There is fiberglass embedded in the product and cutting it could expose food to the glass fibers as they are no longer sealed in in manufacturing. I'd think, based on nothing, if you cut it, then just try to keep food from coming into contact with the edges, but if the cuts are in the center ( Like if your friend uses a pizza cutter on it... ) then it might be safer to discard and purchase a new one in the shape and size needed.
My thoughts as well. Glad you ladies got round ones.
Thanks got the great chip recipes! Can’t wait to try them!
I was not pleased with my first try on the original chips you did.
Keep up the great job ideas!
Yikes! I already had round ones I bought for a Serious Keto tortilla recipe.
You can trim or cut teflon baking sheets but you can't cut silicone ones.
I added 1 teaspoon of "bulk Supplements Egg White Protein powder" to 220 grams of the blended smooth cottage cheese. Nuked the dollops of the mixture for 6 min. Came out thin, very crispy with very few (if any) holes. Big crunch just like a pringles. This will be my new go to chip recipe.
Thank you for providing a time estimate!
I made the instant potato ones! I used Daisy cottage cheese because I don’t have a Trader Joe’s in my area. It would be an understatement to say that they were amazing! I added a bit of salt and 1 Tbsp instant potatoes to 1/4 cup (like you guys did). My brain totally thought I had a potato chip! ❤❤❤
How many carbs do the instant potatoes add?
@@k.robintaylor8272 I weighed it. 1 Tbsp of instant potatoes = 7 grams. The potatoes I used were 20 g of carbs for 28 g of potato. So, I believe 1 tablespoon is 5 carbs. My scoop made six chips? This is not super accurate unless all instant potatoes are the same carbs per gram. Hope that’s helpful, though! 💙
If your recipe made only 6 chips per scoop, that’s approx 1 carb per chip….YIKES….way too many carbs when I limit to 20 per day.
@@susana3226 you are right - I forget that Keto is 20 carbs. I am low carb so a bit more wiggle room. 💚
Have you tried adding potato to the egg white chips?
I have been making these for months now. To the tub of cottage cheese I added Italian seasoning, garlic powder and black pepper. Give it a good mix, leave it in the fridge overnight then made chips in the microwave. Excellent.
What a great idea to let the seasoning marinate overnight in the mixture ! It completely makes sense so that the herds infuses it's flavor into the whole mix . Gonna try this , thanks .
Love the idea of letting it "marinate" overnight, brilliant idea! I'm stealing it! 😅
Since you've made them for months did you notice a difference with brand of cottage cheese?
@@meagankrepela-brunnerkrepe9031 I live in Mexico and in I can only find three different brands. I have used them all and they all work. I usually buy the 1.36 kg. tub of "Prices" cottage cheese at Costco. Because I'm not a big cottage cheese fan, I spice the whole tub and just leave it in the refrigerator. I have used many different spice combinations ranging from BBQ to Curry!. Currently I'm hooked on a mixture of Italian seasoning, garlic and onion powder and fresh ground black pepper. The amounts of each is your preference. I also tried liquid additives with little success. I tried mixing in a few different salad dressings, also BBQ sauce. These didn't seem to work. Might be the oil or just to liquidy. Hope this helps.
@@obscurity867 I too, live in Mexico. Some keto items just aren't available, so I use HEB cottage cheese, because Mexico is still hung up on "low fat" stuff.
I always add 1 tbsp of potato to a cup of cauliflower mash, it does wonders to both flavor and texture
I do too.
I’ve tried that as well. It’s ok tasting, but keep in mind you’re adding 5-7 carbs with each tablespoon of potato. It’s a trade off for sure.
I've learned to plan for cheats that are worth it to me.@@susana3226
This is so exciting that the potato flake one was so crunchy and able to hold dip. Maybe add the potato flakes as well as other flavors! You two are the best, my day needed brightening and there you were. Thanks so much 💗
Ohh ..I also have a giant bag of nutritional yeast I never used bc it reminded me of fish flakes lol gonna give this a try!
❤️❤️❤️❤️❤️🤗🤗🤗🤗🤗 thanks Norma 🤗🤗
I thought about trying potato flakes several months ago and never did. Definitely going to try it now!
@@normarinker3909 Wendy from Loving it on Keto uses Nutritional Yeast on her Konjac Root spaghetti instead of Parmesan Cheese. She and Harry love it.
For UK subscribers :- I tried this tonight with Aldi's full fat cottage cheese and Bachelor's Smash. 1/4 cup of blended Cottage cheese, 1 TBSP of the smash and a pinch of salt. Turned out perfectly and made 12 crisps. 800w Mic for 3 minutes at full power.👌🏻
Thanks Richard, was wondering what kind to buy in UK💖
?smash?😂
Thanks, because in Australia Aldi is down the road!
I have been on the keto diet for over 2 years now and have never counted my carbs. I lost 25% of my body weight. Thank you for finding a great way to have some chips again!. I used just the plain wal mart brand of cottage cheese with a dash of potato flakes blended and micro waved. Delightful! Keep up the great work!
I made them with Ricotta cheese and McComicks 3 in-1 Ranch seasoning. Delicious!!
Did you blend the ricotta? I have some that I need to use up, will try this!
@@barbarasnow4304 No need to blend. I used Galbani brand, it was smooth already.
I wonder if adding bbq rubs would make them taste like bbq chips
Yummmm
I was wondering the same thing.
Or a little sugar free bbq sauce
I did this today ...I added a tsp of Blazen Bourbon "Sweet" Heat BBQ rub (0 carbs) and it was very good!
Hit my sweet spot with bbq flavour! Great suggestions!!! Nom nom nom nom 🤗🐈
I used Idahoan Loaded Baked Mashed Potatoes. Yes, lots of preservatives and mystery ingredients, but the mix of flavors (sour cream, cheese, onion, chives, bacon and butter) made a great chip. Worth it for the occasional treat.
It would be so fun watching y'all do a live stream. A little chit-chat, Super Thanks, and maybe some cooking of some kind. I think it would really boost y'all!
im not sure if the world is ready for a live version of the keto twins test kitchen.. 😂 but maybe we should give it a go some day!
Oh that would be fun!!
I agree, it would be entertaining. 🙂
@@ketotwinsYES! Give it a go! Your laughter and sisterly banter would be a hoot to watch!
I find myself wanting to comment on your videos as I watch them. Seems like a livestream is the next step to a natural progression for y'alls channel. Easy for me (an introvert) to say. 😂
I have made these chips twice and wow! But then I wondered...what else? I mixed the cottage cheese w garlic powder, chili powder, black pepper, corn extract, and cumin in a parchment lined Pyrex pie plate. Microwaved until brown spots and crispy. Then topped with taco meat, peppers, tomatoes, cheese, and sour cream for the BEST and CRUNCHIEST low carb tostada I've had since going low carb. Thank you for this! PS also made a decent personal pizza, though put the cheese on the bottom and broil for a few minutes.
After a few tries with different ingredients, my husband and I like this combo. I put in small food processor like someone has mentioned:1/2 C. Cottage cheese- 2 tsp instant taters- 1 heaping T of Nutritional Yeast and a little sprinkle of salt on each dollop. Only nuked for 3 1/2 minutes. Perfectly crispy!
It might be my round silicone mat (said was for pizza when I bought) but my very first batch leaked through and after that I put parchment paper under it.
Thank you 2 girlies for such wonderful recipes!!!
Helps on our journey to stay healthy!!
I’m glad you guys are still experimenting with this… and thank you for using the Yeast! Once again you are using something I had no idea what recipe I bought it for! 😂
Me too!
I bought it for a flat bread recipe. I wonder if its still in date, lol
I always add the yeast to my microwave popcorn... I feel a little healthier eating it that way lol...
You are not alone 😂😉
Same 😂
I've been binge-watching all your videos lately, I lost 70 lbs but then fell off and gained some back but now I'm super motivated I really want to try the provolone ravioli hack and these chips with sour cream and chives instant potatoes
we all fall off! whats important is getting back on! :) you can do it!
@@ketotwins thanks!
Another idea - add a bit of baking soda to neutralize CC's sourness (if the one you have is tangy/sour, that is).
Thank you. I don't like cottage cheese. So I will try this. I've tried adding cottage cheese to baked goods and homemade crackers but I always taste the cottage cheese.
U girls are a hoot! Definitely great entertainment. We just started with keto. Lost 5 lbs. First week but because of extenuating circumstances I have ended up cheating more than I want to. I will say that this is the Best way of eating ever, and if I want to know how to fix something keto, I go straight to the Keto Twins. Keep up the good work
I microwaved mine in silicone cup cake liners! Perfection! Makes little scoops! thicker chip! More even cooking and i didn't add any potatoes! You'll have to play with how big a dollop... and how long to cook. I estamate that i had about .5tbs and 3 to 3.5 mins. At full power.
Great tips! Thanks for sharing ❤️
I love my 2 boys (who are about your age) but when I watch your videos I find myself wishing we had 2 more and they were girls like you, lol. Sisters are great.❤
🤗🤗🤗
I feel like there are so many recipes that a smidge of instant mashed potatoes would help.
Hmmm- I think you’re right-now I’m starting to think there was a reason I kept that box of instant potatoes!
Ooo, you just reminded me! I used to add about a quarter to a half cup of instant potato flakes to my cauliflower mash before I went keto and it always made it taste so much better! 😂 It helped soak up some of the extra moisture in the cauliflower mash as well! I might just have to experiment with that again!
@@siddie27there are so many times that I've caught myself saying thank goodness I kept that box of instant mashed potatoes😂😂 at least before I went keto. 😂😂
I add some to my mashed cauliflower.
Great idea
When making coating for chicken and fried veggies if you add arrow root to it it is much crispier. So if adding to your cc it just might make it crispier like the instant potatoes do. Both have a starch affect
I enjoy watching all your videos so thanks. I had bought a large container of cottage cheese at Sam's club. When I tried to make the chips the cottage cheese was so (moist) that I had to keep wiping the moisture out of the microwave. The next time I made only four chips at a time and I added shredded parmesan cheese, garlic powder, onion powder, and some cyan pepper. They were great!
Sorry, I said I added shredded parmesan but it is actually grated parmesan cheese.
I put Nutritional Yeast on just about everything I cook. Eggs, Veggies, Meat. Not only does it add flavor and depth, but there are some weight loss and nutritional benefits as well!
I add to our dinner salad. Yum!!
I use it on everything I would put parmesan cheese on, even in addition to parmesan cheese. Plus shrimp, tuna, and chicken salad. Roasted veggies are so good with this sprinkled on top too, and it's great for thickening soups!
Good to know. Thanks’😊
After a few years of doing the same.. cooking with nutritional yeast.. I find it loses its nutritional goodness when heated.
@@bmdwell3882 I generally do not heat mine...I use it as a topping
These were great!! I am doing dirty carnivore so I didn’t have the keto ingredients; added 1 TBL of brewers yeast to the blended daisy cottage cheese and then topped with everything but the bagel seasoning and WOW!!! Loved it!!! Thanks for all you do you two- love the channel and the fun.
Oh my gosh! I added a little instant potatoes and ranch/garlic/onion spices and they came out delicious and crispy! I will definitely make again. Thank you. You guys are awesome!!
Yay!!
WOW! So excited to try these hacks! A suggestion: when making the one giant chip, maybe spread the mixture in a giant donut shape, avoiding the middle part that always seems to burn. I’m assuming you wind up throwing the burnt section away. So this would avoid wasting some of your mixture. Love you gals! Thanks for all your hard work to bring us these awesome recipes! 🥰
That’s what I was thinking!
I wonder how sour cream nd onion dip added to the cottage cheese and potato would work? Hummm
I sprinkled granulated monk fruit and cinnamon on them while barely warm and they are so good ❤
Very exciting! Thanks so much for sharing the experiments!!❤
The potato flakes make all the difference!!! After a couple of tries, what worked best for me in terms of delivering flavor AND crispness… I blended the cottage cheese with seasonings (1 cup cottage cheese, 1/4 tsp black pepper, 1/4 tsp onion powder, 1/4 tsp granulated garlic) and then I stirred in 1 TBS of Betty Crocker Sour Cream and Chives instant potatoes. I did try adding the instant potatoes and blending it with the cottage cheese, but the result was crispy chips with hallow centers. Excellent crispy chips and great flavor!! I’m going to try adding other flavors of instant potatoes, i.e, four cheese, roasted garlic, etc. These chips are the perfect vehicle for dips!! I make a homemade Boursin cheese and it’s amazing on these chips! I’m in heaven!!!
Great idea adding the instant potato flakes! Love that you tested out all the tips others sent you also!
I love you guys ... you're so much fun! Will definitely try those. They look really yummy!
Congratulations Sarah👏👏👏👏👏👏👏👏👏👏
I’m going to try it soon!!
We tried your "blended" cottage cheese with the seasonings mixed in. To improve the texture, we added xanthan gum to the blend (1 tsp. to 1.5 cups Cottage cheese). They turned out great with a nice thickness and texture and are easily dippable. We started making chips after watching your first cottage cheese chip video. Cottage chips are now one of our favorite snacks! Love your channel!
Thanks for the suggestion!!
Nutritional yeast is so good for you as well. I used to love it on popcorn before keto.
I used eat it on toast with coconut oil instead of butter.
I love how you try different ways to cook a recipe and are like mad scientist in the kitchen 😆 My son and I used to do that and it was a lot of fun.
@@ironrose888Great way to teach a child how to cook!
I did the same with all 4 of our kids. They all like to cook (and are good cooks).
Our youngest (he is 27) is the most daring with mixing things together.
Makes this momma proud!
For people who don’t remember what they bought their nutritional yeast for, I bought it to replace grated ( green jar) parmesan cheese. I sprinkle on pasta, steamed veggies etc. I use it in salads & salty foods. It doesn’t take much. I sprinkle on to taste.
I make a combination garlic and onion powder because so many keto recipies call for this combo. Don’t know why spice companies don’t make this, anyhow, wonder if it would make a good chip. Don’t recall garlic in the chip section but onion and garlic are one of my go to seasonings. Works great for veggies and burgers, seems like chips would be good too. I love you girls, I’m 84 so you are girls to me. You use common Midwest sense for your keto, which I do too. Can’t wait to try the mash potato add. A miracle chip in my opinion. Thank you for the oh so welcome entertainment. I live in the California redwoods now, an immigrant from Indiana, so I relate to you two and your humor. Love when you laugh together.
Another fantastic video Twins. Can't wait to make these and make my own blends. You two are so much fun to watch,. I love the test kitchen videos.
I can't wait to try these! Thanks girls!😊
I love to watch your experimental videos.I learn lots from you and I appreciate that you don’t hesitate to try things for the first time on the video even if the experiment doesn’t turn out perfect. thank you😊
You two just brighten the day🌞Thanks for your willingness to experiment & improve upon what we're all trying to do~ which is to improve our health & wellness, while still being able to enjoy what we eat. Well done Sarah & Emily💞~ we sure appreciate your efforts!
Thanks for watching and supporting us over the years! ❤️❤️
OMG. Thank you! If there's anything I miss, it's a salty crunch. These are so easy and versatile. Just what I needed.
I tried these Sarah’s way and they are fantastic!!! You can’t even taste the cottage cheese!! I bought Trader Joe’s full fat cottage cheese and used 1/2 cup blended with 2 Tbsp of Bob’s Redmill Mashed potato flakes. I used parchment paper because I wasn’t about to cut up my silpat. Spooned them out in a circle and sprinkled with Redmond’s salt and pepper. Mine took longer to cook because my microwave is only 800W. They are soooo crispy and taste better than Pringles but sort of like Lay’s. This is a game changer! Thank you both! ❤
Yay! Love that you enjoyed it
Sarah ! Great idea adding the mashed potato. Will certainly try it. Thank you.
I added sour cream to the cottage cheese and onion and it was delicious too.
Good idea!
Thank you girls, got to try this recipe soon 🥔
Definitely going to try this recipe, especially adding the instant potatoes!
WOW! It was the sound of that crunch that did it, yum!
Super crunchy!
I just love your channel.. Content is great and you are both so entertaining. There are only 2 channels (out of probably 50 subscriptions) where I have notifications turned on and watch every single video that comes out and yours is one of them!
Aww thanks so kind of you to say! Thanks so much!
Hi girls! I absolutely love this video! I love nutritional yeast, and for years, used it as a topping on my popcorn, beginning back in the 80’s. Wow! Sarah! Great idea on utilizing mashed potato flakes! Adding it onto my grocery list for today. I especially loved that you were able to use another brand of cottage cheese, rather than just using TJ’s cottage cheese. I truly appreciate you both. Your recipes are amazing! Thank youuuuuu! ❤❤
Thank you for all this research. I miss chips SO much! Can’t wait to try! 🤞🏻🤞🏻
Thanks so much Terry!!
I have thought about adding a spoon of instant potatoes to califlower fritters or cauliflower casserole! This is a great idea!
Omg! New to keto. I threw in a big carton of Walmart cottage cheese, a little bit of xanthan gum and a little bit of potato flakes. Excellent results! Thanks !
PS you guys are wonderful!
Ty! So glad you liked them ❤️❤️
So Awesome!!! Thank you girls so much for all your wonderful videos, your hard work has paid off, your videos are pro.
Awww lol thank you! That mean a lot to us it took me a long time to edit this video lol!
Love you both. Can't wait to try this
I like the one giant chip idea....as a crispy pizza crust! I tried the egg white pizza crust you recommended, and it was really good. But I haven't managed to get a crispy crust, so maybe a blend of whipped egg whites and cottage cheese in the microwave will work. I'll let you know once I get around to trying this. :)
😱👏🏻👏🏻
Great job Sarah for thinking of this! You guys are awesome! 💋🧚🏻♀️❤️🇺🇸
🤗🤗🤗
I have thought of all of these things, I just never actually tried them and now you have made a video that makes me feel like you've read my mind. I"m loving this community and their great ideas.
I have a round silicon mat already and I love nutritional yeast on popcorn. You can never use too much onion powder.
Lesson learned about the center, LOL
Looks like Y'all make low carb Pringles
Great video! Thanks for testing all these ideas. ❤️🥰❤️
❤️🤗❤️
Great idea! Actually, all of those look super yummy. I'm thinking of experimenting with sprinkling the seasonings on top of the wet cheese spoonfuls before cooking to see if the powder sticks better. Thanks for another fun & helpful videos!
Or sprinkled underneath the dollops maybe
@@SallyGreenaway BOTH!!!
Love that idea of instant potatoes, which opens a lot of possibilities with dips
Can’t wait to try this new version!!!
I also use a bit of instant mashed potato to make gravy. Usually sour cream plus a tbs of instant mash to thicken.
I just did this and it was amazing. I used clean cottage cheese, added the zanthum gum, and the Johnny's parm garlic seasoning. I did not blend just stirred well. Put on a cut Silicone mat. Microwaved for 5 min. SO GOOD!!! THANK YOU THANK YOU 😊
Thanks for the tips to try
I love watching you two! Great recipes are a bonus... thanks the the tip on cutting the silicone matt! Going to make me some chips!!
Thank you so much! Thanks so kind of you to say!
Yay! Excellent girls! Thank you!
Flavored instant mashed potatoes like loaded and this recipes..I'm going to try it! Thanks for the video!😊❤
You guys are really funny! Of all the keto channels I’ve been through I really dig you guys the best! Thanks for all the great ideas as I am new to keto and like you guys, it’s really helped me lose an amazing amount of weight! Thanks guys keep up the good work!
I made the one with the scant amount of potatoes flake. Excellent!
Nutritional yeast is really useful for thickening sauces, stews, soups, etc. Anything that maybe would have used a flour based roux or corn starch. I also sprinkle it on roasted veggies, and anything I would put parmesan cheese on, even with additional parmesan cheese since it's full of protein and vitamins.
Edit: Potato flakes are totally how they make Pringles. I wonder if adding some butter or oil would make them crispier. You all are so smart!
I didn’t have anything but lowfat 2% cottage cheese so I used the potato flakes and mine came out crispy. Thank you for sharing this recipe! I love watching your videos!
Use the chive cottage cheese!! I have some in my fridge for this !
Love that idea, Sara so cool. I like watching y'all.
Aww thank you!!
Hi Ladies 😊 Wow love the video!! I will be trying thank you 🤗🤗
Great job, love all the ideas, especially the instant potatoes
🤗🤗🤗❤️❤️
Hi girls! I love your informative channel! Love it! And the way y'all are always "cuttin up", you are a hoot! 😂❤
Aww thanks!!
Sour cream and cheddar is such an addicting flavor! I didn't know you could buy the flavoring packet, omg I'm so excited to try these.
Very Cool. I think the Idahoan instant potato mixes with all the different flavor varieties might work well. Nice going Ladies! 😋
The ones with onion powder reminded me of French fried onion rings. I also used 1 teaspoon onion powder. 😋
Once again great video.
Thank you😊
Great Job!! My husband is always asking for chips.
I added 1 tablespoon of tapioca flour and blitzed it in a blender along with the flavourings. I also made a batch using sesame powder
I tried the cottage cheese chip with I tablespoon of powdered mashed potato and loved it 😍. I also ate them with your rangoon dip. Chip held up real well😊
Thank you ladies.
Thanks Paula :)
I love these ideas I can't wait to get some cottage cheese today wow wow wow thank you ladies
Thanks for watching Nancy! ❤️
its now May 17 of 2024.. I saw this video just a few days ago. I now have all the ingredients to try all of these varieties. These got rave reivews and I am excited to try them. My Sunday cook day agenda is now full. ( no silicone though, i dont have one) Thank You Emily and Sarah. I know this last year has been difficult. We all appreciate your efforts so much !
Let us know how they turn out!
Can wait to try the potato flakes in mine!
I use a dollop of cream cheese style onion chip dip in my blended cottage cheese for flavor.. I like it!!
Great idea!!
I made a protein chip out of protein soup mix made by accident. It was pretty similar to a rice cake but it was protein powder (chicken soup flavored), fiber, an egg white and water. I used a silicone mold and it was delicious
Also add some taco seasoning with a cheddar powder in the mix--Nacho flavor?? Maybe make the potatoes Mashed first which will not absorb so much of the cottage cheese and maybe will come out thinner? Awesome stuff ladies!!! GJ!! Thanks!
I could see using the mashed potato addition for the thicker chip as a basis for a version of potato skins!
This was great! Thanks
Love these new ideas! I'm curious if resistant potato starch would also work well for the "mashed potato" version. Thanks for sharing your experiments!
Thats an interesting thought!
I don't actually think it would, at least in terms of taste, I've worked with resistant potato starch before and it's very refined and powdery. It doesn't taste like potato at all. It would definitely stabilize the chip though!
Tried them tonight, very yummy! Forgot to make up some dip but my husband and I loved them plain. Can’t eat a lot of them like potato chips. Thanks
I took some cottage cheese and added some Splenda brown sugar, a little coconut flour ( to give it body) and some Keto Chow Pecan Sticky Bun powder for flavor..it was wonderful. So exact measurements, sorry.
The best cottage cheese that I found to use is bowl & baskets.
My favorite to recipes are
One cup of cottage cheese
1 - 2 tbsp of ranch seasoning
The second one is very addicting especially if you like barbecue chips.
One cup of cottage cheese
1tbsp of mesquite BBQ seasoning from McCormick
Half a teaspoon of Memphis style BBQ seasoning from supreme tradition.
Everybody loves that barbecue one.
@@screamtoasigh9984 yes it's the store brand in my area. But I'm sure it's sold elsewhere to
ShopRite Bowl & Basket? Awesome, thanks!!
@dianemcgrath5572 add some cheddar cheese too even better
SO excited to try the instant potato ones! ❤🎉❤
I finally tried LMNT! Got the free sample as well with your code. I am pleasantly surprised. Just what I need in this Texas heat. Many thanks! 😎👍🏻
Glad you like it!!
If you like adding your flavorings afterward, try popcorn salt for finer salt texture. I'm not sure how "clean" the flavored salts are, but those might work too
A Suggestion: Next time blend all your spices or extra ingredients with the cottage cheese in the blender. You will see a smother difference...