Intermittent Fasting Indian Diet Plan to lose 5-10 kgs fast | Fasting for stuck up weight
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- čas přidán 10. 06. 2024
- Intermittent Fasting Indian Diet Plan for Fast Weight Loss| IF, Water Fasting, One Meal, Two Meals ?
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#fasting #indiandietplan #weightloss
I make youtube videos on fitness, beauty & lifestyle.
I am a PhD degree holder in international politics. (JNU, New Delhi)
I am a certified sports science nutritionist (ISSA) and a certified multi-style yoga trainer (RYT 200). I have been training for different workout formats under professionals, for years now. All things I share on this channel are what I research/ experiment/use and apply in my own life and share it as a friend/well-wisher. My aim is to try & help you live your life, fit, productive and motivated, maybe a little better than yesterday.
This channel is not responsible for your assumptions & actions. Views and knowledge shared on videos are from my personal research and experience. It will not be applicable to all. Also for the brands I recommend, I use them personally and then work with them, whether it works for you or not, is solely your concern. Also, please take prior notice if copying my videos or content. Any breach of this notice will be reported. Thanks.
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Who is on their weight loss journey ?
Anwesha di can you please suggest a diet and exercise plan for belly fat loss specifically 🙏🙏 I am a 10-5 office goer.. intermittent fasting is not possible for me😢
I started the journey two months ago and it works . Your video inspires me and motivates me a lot ❤️
Are u a nutritionist
During fasting what should we can have?
I am in weight loss journey
I do follow your diet.... Very very simple and easy. I love you anwesha 💜💜
I can not stay consistent :( Please help!
not 4 me for sue!
Well explained.thanks
❤ lots of love from Andhra Pradesh
dii u look gorgeous ❤
Di plzzz give some tips to do weight loss
First comment❤
Hi....i am from Kolkata....can i start eating window with fruits?
1 din mein Kitna protein khana chahie mam please bataen weight loss mein
Dait a chit day kora ki thik seta niye video kro r kora geleo kotodin por por kora jbe
I also prefer fasting but I have migraine can't miss breakfast
Me❤
Main 15 din se intimatting fasting kr rhi ho