Immune system juice booster

Here's a simple recipe that can help strengthen the body's immune system, so it can be more effective at fighting off colds and flu.
Recipe:
500g carrots
3 small (or 2 large) firm apples
200 g baby spinach
1 lemon (peeled)
1 piece (5 cm) turmeric
1 piece (5 cm) ginger
Juice spinach first, then carrots with turmeric and ginger, apples with lemon, and save one carrot for the end to help clean out the juicer.
Juicer used: Sana 727 Supreme: www.eujuicers.com/sana-suprem...
0:00 Introduction
1:00 Four tips for therapeutic juicing
1:05 Tip 1: Drink on an empty stomach
1:30 Tip 2: Use the highest quality or organic produce
1:55 Tip 3: Consume juice as soon as possible
2:25: Tip 4: Use a slow juicer
3:15 Use a base juice plus added booster ingredients
3:55 Carrots 500g
4:20 Spinach 200g
4:55 Ginger 5cm
5:15 Turmeric 5cm
5:30 Lemon (1 peeled)
6:10 Recipe
6:40 Juicing order
7:12 Sana 727 juicer
7:50 Juicing
9:30 Taste test

[@euJUICERScom]

0:15 Introduction
1:00 Four tips for therapeutic juicing
1:05 Tip 1: Drink on an empty stomach
1:30 Tip 2: Use the highest quality or organic produce
1:55 Tip 3: Consume juice as soon as possible
2:25: Tip 4: Use a slow juicer
3:15 Use a base juice plus added booster ingredients
3:55 Carrots 500g
4:20 Spinach 200g
4:55 Ginger 5cm
5:15 Turmeric 5cm
5:30 Lemon (1 peeled)
6:10 Recipe
6:40 Juicing order
7:12 Sana 727 juicer
7:50 Juicing
9:30 Taste test

[@vtaheem]

I love your videos! Very informative, can you do a new video on the latest best juicers for the new year I want to start doing more cleanse and want to invest in a new juicer. Thank you!

[@ultrahealthylivingedithbra5673]

Wow. Thanks for sharing

[@euJUICERScom]

Thanks for watching!

[@rohininair21]

Thanks a lot for the recipe. I'm a little reluctant with turmeric root, doesn't it stain the juicer?

[@levande-foda]

How much juice do you get out of 1000 gram spinate.

[@euJUICERScom]

It depends on the juicer and the freshness of the spinach. 300 millilters is a decent yield, and you can expect anywhere from 250ml -350ml. This would be from a slow juicer. A centrifugal juicer will get much less. The best results would be from a twin gear juicer like an Angel or Greenstar Elite.

[@2711marcus]

Hi Dan. This is the recipe I use, although 500g of carrots seems alot to me, you will turn the colour of Donald Trump 😆 I only use about 3 carrots daily.

[@euJUICERScom]

Hi Mark. You're right. We had a colleauge who juiced 500g of carrots daily and began looking like a carrot himself after a few months :)

[@2711marcus]

@@euJUICERScom Haha it's not a good look is it 😄 It's a nice tasting recipe, I think most people could drink it. What do you use to clean the tumeric stains? I know it's not harmful to the juicer but it doesn't look I'm probably being too fussy 😊

[@euJUICERScom]

@@2711marcus Turmeric is the most stubborn stain to clean. Usually we use a deep cleaner as in this video: czcams.com/video/teSBgtmek8E/video.html

[@2711marcus]

@@euJUICERScom Thanks Dan I'll give it a try. Actually 500g of carrots isn't as much as I thought, it's only about 5 medium sized carrots, so I'm not far off that myself. I haven't turned into an umpa lumpa yet haha. PS I love the music in that video, so relaxing 😊