The SECRET to Becoming an ELITE Lacrosse Defender: Off Ball Defense Film Review

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There is one aspect of a defender's game that barely anyone pays enough attention to. Every player wants to learn the fancy checks or toe drags. Yet in a game, you spend most of the time off the ball and we spend barely any time thinking about it at all. If you go to a club lacrosse tournament game 90% of players will have a slouched posture with their sticks down. What they don’t understand is how many missed opportunities are passing by them because of this. Skip passes will fly by their heads and they won’t have time to react or they will be late on approaches. Poor off-ball defenders are just poor defenders and I want to change that for you today. By the end of this video, I promise I will give you practical advice on your off-ball play allowing you to make more team plays and look better for scouts.