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mental health & panic attacks chat
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- čas přidán 14. 08. 2024
- the comments is a safe place to chat and heres some helpful links if you want to learn in a more orderly fashion than my rambling ;)
www.mind.org.u...
www.nhs.uk/con...
~FAQ~
♡ How old are you? - 18
♡ Where are you from? - North-East of England
♡ What do you film with? - Canon 650D
♡ How do you edit? - Final Cut Pro X on my MacBook Pro
✉ For business inquiries, email me at ohemgeeitsmayax@gmail.com
INSTAGRAM: @ohemgeeitsmaya
TWITTER: / ohemgeeitsmaya
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SNAPCHAT: ohemgeeitsmayax
you can do anything if you put your mind to it :)
take a shot every time I say panic attack
ohemgeeitsmaya i would die
😂
Great video content! Forgive me for the intrusion, I would appreciate your thoughts. Have you tried - Patlarny Priceless minutes Principle (should be on google have a look)? It is a good exclusive guide for curing panic attacks without the headache. Ive heard some super things about it and my friend at very last got cool success with it.
I have anxiety too and you have made me feel better about things ❤️❤️❤️❤️ I love your channel !! Ilysm maya
I love you❤️I suffer with this too and it’s so hard😭thanks for this vidio x
thank you so much for opening up and talking about this! i’m in the same boat. i have panic attacks one to two times a week and they’re awful. i’ve missed a lot of school due to this and it just sucks. my friends don’t really know what to do nor do my teachers which isn’t too great but i really appreciate their effort. i’m so sorry that you need to go through this too because it truly is awful, stay strong!!💗💗💗
this helped me feel more okay about myself and not so ashamed ahh..!
I really liked reading your response. Sounds like you've been through some rough times friend. Personally, I've had 3 full blown panic attacks at 2 different jobs. No fun at all...had to leave the workforce and go to work for myself. Things are better now and I pray that they improve for you as well. I have medication for my condition and you may find that necessary as well...your doctor can help you there. One more thing, if you are not a child of God, I encourage you to give your life to Christ....It makes all the difference in the world. He will be with you every step of the way. I'm living proof. God bless you richly.
I love you for this. I mean, I love the content of your channel regardless (and your dog). I love that, even in 2018 when this platform is so different to the one we all fell in love with as kids, where clickbait is the norm and people’s only wish is to gain money, whether that destroys their morals, that you are educating your audience on a topic that is so stigmatised as mental health - one that, though so many people suffer with, nobody really seems to speak about. I love that you’re using your platform for goodness and you’re the type of person that little eleven year old me would have loved to watch and you’d have helped me a great deal. Message me if you ever need anything girl❤️❤️
Absolutely love this. Thank you❤️
Also, to people who suffer from them, a few tips from someone who has to add to Maya’s.
1. Identify! Your! Triggers! You can avoid them if you’re, for example, claustrophobic - avoid small spaces. Naturally, they can’t be avoide always but make sure that you know exact what you are triggered by. For me; it’s mainly social situations that triggers my anxiety etc. I’ve learnt how to work through them.
2. Find out what works for you. Everybody is different. For me, I like to be distracted and have someone talk to me about something completely different - it just gets my mind off it. some people like to be left alone. work out what’s best for you.
3. Research. Do your research, this reassured me that no - I’m not going mental - it’s something tha should be socially acceptable.
Obviously these worked for me but might not necessarily for everyone :)
I can literally relate to you so much ❤️ I have panic attack’s too and a few recently in the last few weeks ❤️ thankyou for bringing out this video because I can relate to you now ❤️ my panic attack’s come out of no where or when I feel paranoid too ❤️
Omg I can across this video and i strait away subbed after watching this videos I have panic attacks all the time and people make fun of me when I have them and no one really reashores me all the time 💕💕
I felt this holy
I love you sooo much and I'll always support you💕💕
Maya I would love to message you about my own experience of panic attacks as I think it would help me with my anxiety, I agree with everything you said in this video and your videos keep me going in life. I’m so happy you made this video as I get really embarrassed about my anxiety attacks so Thankyou for anything❤️💞
Madison Titley same
I love you for this video, this is why you're one of my all time faves
I’m bipolar with very bad panic disorder and constant extremely high anxiety. I see a psychiatrist. I’m on medication. But to the point, I also love George Michael. 👍🎸 Great video. Thank you very much for your help. You’ve taught me some things and I’ve had these issues for around 15 years.
More more more, this hss helped so much especially as someone who is struggling x maybe do a video on getting help etc, it will help millions! Keep doing what your doing, you are helping so many people
Thank you for making this video! I wish when I was younger and suffering badly with my mental health there had been a resource like this that I could turn to and know that I wasn’t alone x
This was so helpful and made me feel less alone xxx
I have panic attacks and it's really scary and this helped me so much so thank you
This was so inspirational and helpful❤️😘xx
This is an amazing video, I have someone close to me who has panic attacks and videos like this help me to know what to do too xoxo
My eyes always filled with tears whenever im in public, i wanna pass out. The hardest part is that no one noticed that you are suffering.
I had one in college and literally locked myself in a bathroom stall and started ugly crying, but i was sweating and shaking. Don't know if that was a panic attack though but I did feel my heart thumping. The reason was cause my college lecturers called me in about adding up my results so they could sign me off but were ignoring me. They said i hadn't done something when I had so I had to stay there til 4pm to sort it out while other students were coming and going to get signed off. When in actual fact they changed my course to a lower one cause I was struggling with my placement which is so bad cause I needed that to get into uni. Now thank god I'm in uni and away from that college, so many bad memories, didn't even have that one friend, yeah I spoke to people, but they NEVER keep in contact.
Thank you Maya!x
ur so brave thank for you this
Love this idea xxx
Aww thank you Maya this was very helpful 💛
I've experienced a few panick attack lately but only in PE when I knew I sucked while swimming or running and I felt sooo uncomfortable crying in front of my classmates and teacher...
I have panic attacks either. And i told no one. Untill i got one in class. My friend was crying because she thought i had a heart attack. I feel you girl. I'm sorry for you ❤
OMG. When you were reading out the symptoms i literally said ME out loud.
I have panic attacks
I remember once I was having a panic attack for over an hour and I didn’t know what was going on (it was my first panic attack) and I was so scared that I couldn’t breathe so I went to the hospital 😂😩😩😩 panic attacks are the worst
I have had anxiety attacks for almost 8 years now. I feel ya sister chick..really!
I had a horrible panic attack a few months back to the point where I literally blacked out
I love you Maya💓💓
I love this video it is so inspiring you are amazing please can you do another car boot haul I love your videos XXXX
This is amazing, Ily💗✨
When u listed the scientific facts of a panic attack I was like ow sh*t I get them about 5 times a day then
The dark causes my attack the trigger is stupid but i literally will freak out for 2 hours☹️
❤️❤️❤️❤️
I feel you
Thank you so much for making this video. Mental health is so important to talk about. I make videos about coping with panic attacks, depression, and more if you are interested! :)
Also just want to say that I had a panic attack two nights in a row and one of those nights was my birthday.
Yay... anxiety!!!
how do y'all cope with panic attacks? when i'm having a panic attack i just kind of freeze and start thinking about horrible things and don't know how to cope with it, what helps you end the panic attack and feel better?
I usually go to someone i trust to have a conversation with or just tell them things to get things off my chest, or i just go and hv a convo with em as it takes my mind of what i am worrying about. Another thing which helps me is when i get reassurance from people and that everything is ok and nothing is gonna happen. The most effective thing for me at the moment is listening to nature vids and just talking with people or going outside but yh. Hope these helped x
@@palwashak854
thankyou!
I'm most likely to have a mental illness probably depression
I had one in school two weeks ago, I think it was a panic attack but I’m not sure, I was shaking, I felt like I couldn’t breathe, my heart was beating so fast, I had a pit in my stomach that really hurt, I felt dizzy and my brain was racing so fast and I felt like I was going to cry but as I was in school I tried not to. If anyone knows what it was by that description please let me know. The cause i think well I know it was because I was worrying and stressing about something a lot and different things that I was seeing were only making it worse
Mollyanne Davidson this definately seems like a panic attack to me, don’t forget that anyone can have a panic attack if theyre stressed, having one doesn’t mean you’re prone to another ❤️
Ive had this several times and totally understand how horrible it feels like to go through it. A way i like to calm my self is by moving myslef from the environment im in and go to someone ik to hv a convo with or i go outside and take deep breaths
palwasha k honestly the only thing that got me through it was my best friend not leaving my side and making me smile, without her I would have been crying the whole lesson
Lauren Woodall thank you!
Lexi Cook thank you so much for responding! It wasn’t school it just happened in school it was more the sheer worry of losing my best friend
Third love you maya
Can you be having a panics attack without it visibly showing e.g. crying
First xx
That was amazing and your so brave to speak out. I suffer from anxiety, panic attacks and severe psychosis and I have done a similar thing to you to raise awareness for mental illness and I have an Instagram account and if you are interested I would love for you to follow me @amyyy_tryna_recover xxxx
❤️❤️❤️