Peanut Butter Banana Smoothie | a healthy milkshake!
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- Äas pĆidĂĄn 2. 06. 2024
- RECIPE: detoxinista.com/peanut-butter...
This Peanut Butter Banana Smoothie calls for just 5 simple ingredients and tastes like a milkshake! You won't believe how thick & creamy it becomes.
0:00 Intro
0:18 How to freeze bananas
0:48 Peanut butter smoothie ingredients
1:33 Blending tips
1:51 How to adjust the flavor
2:06 Finished smoothie
2:18 Storage Tip: Make Popsicles!
2:35 More smoothie recipes
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Peanut butter and banana is nectar of the Gods. I don't care what anyone says about almond butter being healthier...just leave me alone to enjoy my peanut butter bliss.
Agreeâ€
Actually it is far from better as almonds have a ton of oxalates
La mantequilla de manĂ es rica de spermidina.
You r blessedđ đ
There is no âbestâ nut. Every nut has its own unique properties. And while peanuts technically are not nuts,theyâre still very healthy. The best diet is the most diverse one.
Recipe:
âą1 frozen banana (preferably frozen)
âą1/2 cup of milk or water
âą2 tbs of peanut butter
âą1 tbs of ground flaxseeds
âą1/2 tsp of vanilla extract
âąice for thicker consistency
âąhoney for sweetening
Why to freeze bananas?
Keep fighting the good fight of faith fellow believerđđŸ
@@Sailuchittij I guess it makes it better Iâm not sure but I made it without freezing it so itâs fine
@@derickwhitson2684 thank you!
@@rihannaaa.230 thank you
I made this with low fat/low sugar chocolate milk. I didn't add the honey, but I sprinkled some cinnamon on top before blending everything together. Totally Delicious!
Glad you enjoyed it!
taste like dirt basically this way. nice, you ruined it xD
Cut the banana into pieces before you freeze it. You can also store banana in the same box in that way. It doesn't change the flavor at all
I did it and found it harder to separate
@@typical_snowflake
Buy some parchment paper and stick some between each slice.
â@@typical_snowflake the best its froze them over night on baking paper in baking tray and in the morning transport them to some storing box with lid đ i do this with all fruits when im freezing them âïžâïžâïž
True
I put vanilla almond milk, a splash of vanilla creamer, vanilla low-fat yogurt, frozen bananas, peanut butter, and a few ice cubes in. So creamy đ€€
I use a recipe very similar to this. I add about half cup of oats, use chia seeds instead of flaxseed and add about 4 ounces of avocado. Cocoa powder too if I feel like a chocolate fix. Comes out extremely thick and creamy. So thick I have to eat it with a spoon.
Ingredients:
Milk or water,
banana,
flax seeds,
peanut butter,
vanilla extract
Is the serving size 12 ounces?
Frozen banana
No honey. Please stop. Just stop with honey here!!!
@@CHRISTALMOUNTAIN Imo stevia is better cause it contains exactly 0 calories and can be used by diabetics. :)
Looks fantastic! Will try it for sure!
My GO TO smoothie recipe, oats soaked in almond milk, peanut butter, frozen sliced bananas, ground flax, ground chia, wheat grass powder, cinnamon powder, bit Maple đ syrup, blend, enjoy!
Ahhhh; no measurements
Made it, love it and subscribed.
Tried it today. Made it for my mom and she really enjoyed it. I did too. I'm definitely making this again. Thanks for the video!
The tip for placing the bananas in a dish in the freezer is priceless. My smoothie finally has the consistency I desire. Nice jobđŻ
Glad it was helpful and you enjoyed the smoothie!
@@DetoxinistaRecipes Thank you!
I just made this (after doing my own peanut butter) and I am drinking it now, it is DELICIOUS, guys, I'll do it over and over again.
This is such an easy to follow recipe! Thank you for this!
Glad you like it!
I love this smoothie!! Thank you for the recipe!!
Very good just made it!!! Thank you for sharing!
This recipe is fabulous! I always cut up my bananas before freezing! This looks so delicious that I will make it today! And, there will be no leftovers! Thanks...đ
I'm saving this video, so many great tips! Thx
Looks delish! I make a very similar smoothie to this with almond butter instead of PB. I use a Vitamix. No blend is smoother. Yum! đ
I had this for dinner last night, it was fantastic and very filling
Oh my god. This is incredible!!!
I've never seen things blended together before đź
I'll definitely make this. Thanks for sharing.
I dipped my unfrozen 1/2 banana in peanut butter this morning for breakfast with my coffee & was in heaven. Will try your recipe tmr!
This is amazingly amazing đ
Tried this smoothie a few days ago, Iâve had three so far umm good!
Absolutely amazing
Definitely going to make this one.
Definitely trying this!
Yummy! My lower fat higher protein version would be: frozen bananas, unsweetened soy milk (or Ripple pea protein milk), PB Fit peanut butter powder, old fashioned oats, flax seed meal, and blackstrap molasses for extra sweetness if needed.
This smoothie reminds me of a smoothie, that someone made for me. It was so delicious!
Amei a ideia, fĂĄcil e prĂĄtico de fazer !
Thank you!! This taste just like tropical smoothie peanut butter paradise
I used chocolate almond milk and added spinach instead of the flax seed. I also used powdered PB and a scoop of protein. This is my after workout breakfast. Sooooo good!
Whats PB?
@@mohammedyaseensabjee9957 peanut butter
Which protein? That doesnât leave an aftertaste
@@louisianatellez1908 I use one put out by AthleanX. If you google that you should be able to find it. They only have one, but with different flavors. I get the chocolate one. It is a little expensive thou.
Spinach..pb and milk? I dunnno about that
That looks so delicious. I am also glad that it is lactose free đ
This was so well explained Iâm doing it
I just love your video thank you itâs delicious
This is unbelievable, wow!
This was delicious, thank you đ
Mmmmm looks absolutely delish !
Looks fantastic! Iâll be making me one really soonâŠđ
Good hint with the flax seeds. I'll need to try some.
Looks so delicious...I will be making this smoothie for sure...thank you for sharing
Looks so delicious...I will be making this smoothie for sure...thank you for sharing â€
YUM!! Looks amazing canât wait to try it đđ
I make this daily but I only use 1 tlb of natural peanut butter. I also use cinnamon and itâs delicious.
wow that looks amazing
I do freeze my over ripe bananas in their peels. Just let them sit in hot water for a few minutes, twist to loosen the peels from the fruit and they will pop right out. Not quit as frozen but very sweet.
Omg just made thisâŠ. Delicious!!!
Wow đ!!! excelenteđđ»đđ» muchas graciasđđ»đđ» con mantequilla de manĂ đđ yummy đđđ
I def recommend adding mixed spices for a bit of extra flavour too
Delicious banana glaze with peanut butter.
nice combination, banana and peanut butter.in netherlands they put bananas and peanut butter on pancakes.and people from carribean make ice cream of peanut butter with milk.almost same as you did from leftover.
Looks so delicious đđ
Outstanding â€
One of my favorite smoothies! đ
Omg, this is delicious đ, and so healthy. I'm done with powder protein, I'm sticking to this instead , thank you for providing this !!!!!
Love it I will have to try it
I just made this and it was absolutely incredible!
Yay! Glad it was a hit!
It hit my broccoli brain
Nice, my favorite smoothie is bananas, blue berries and strawberries with some ground flax seeds and I use oat milk and some cinnamon
Sounds delicious đ
Yummy, will try.
This recipe looks so delicious~ banana and peanut butter~ âș
I just made it delicious đ€€
Delicious!
Definitely going to start making this
Awesome, hope you love it!
Making this!!
It seems good. I will try to make this soon, when I'm craving for something sweet (and health).
Great video and the shake looks great
Love this channel. Iâm going to try it with sunflower butter, banana and vanilla soy milk.Great breakfast idea!
Thanks! Hope you enjoy it!
That looks good.
Looks yummy!
Wow..brilliant!
Thank you, this looks lovely đ đ
Hope you enjoy it!
Nicely done, great video
I made it ,,delicious,,thank you đ
Perfeito para quem quer fazer uma alimentação saudåvel!!
I'll try this recipe when I'll do my cheat meal it looks tasty and healthy too
tyyy i love you for this fam!
My favorite smoothie đ€€
this looks good
Itâll be a breakfast recipe for me and my kids! Easy and healthy!
I hope you all enjoy it!
Does it help gaining weight
2 of my Faves !!!
Thank you
omg.... I made this just now; I didn't think it'd come out as nice and tasty as it did. For a simple recipe it's cafe' quality. Thank you!
Loved it.
I usually use fresh bananas,ice,milk and some vanilla ice cream also add some walnuts it will be so good
Yeah, Iâve done this frozen bananas with peanut butter itâs good I froze my bananas cut up, in a Ziploc bag but thanks for the tip because Iâd rather put them whole and a container like that. Be easier to take out and save a lot of my Ziploc bags. Thank you so much for the tip.
Excellent â€
Like this recipe!
Amei vou fazer hoje la em casa. â€Vai agradar a todos, principalmente as crianças, smoothie de banana com manteiga de amendoim, um milk-shake saudĂĄvel e prĂĄtico para o dia a dia deve ficar uma delĂcia!
Looks good
Looks goodđ
That's so awesome
Looks good đđŸ
Im making this tomorrow insha allah
I like smoothie very much.
Best video everrreâ€â€â€
I bet this tastes just like heaven...
I made this tasty recipe it turned out amazing thank you for sharing â€
Glad to hear it! Thanks for letting me know. :)
The best!!!