BOOTY BOOST INTENSE // less that 5 min // knee friendly / for bussy woman

Booty booster intense workout for bussy women who wants fast results with exercises, rhat are knee friendly (knee joint pain...). o equipment needed, just mat.
If you find this workout to short for yoz, you can do 2, 3 or 4 rounds, with 90 sek pouse beetween rounds.
4 different exercises with no pouse beetween.