10 Minute Booty Burn with Kaylie Daniels

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  • čas přidán 4. 09. 2024

Komentáře • 19

  • @lesleydoherty8769
    @lesleydoherty8769 Před 3 lety

    Love this short sequence. I have added it my rehab program so now have buddy helping through things. Thank You for all your work.

  • @adrianabahamon7689
    @adrianabahamon7689 Před 11 měsíci

    uff killing!

  • @breathestrength
    @breathestrength Před 2 lety

    That BURN! Thank you!!!!

  • @randibechtel879
    @randibechtel879 Před 2 lety

    This was intense!!!!

  • @sarahnightengale8794
    @sarahnightengale8794 Před 3 lety +1

    I’m not sure it was wise of me to add this on after taking your Pilates class, or ANY of your classes for that matter 😅🍑💀 I might not be sitting tomorrow! Hurts soooo good!

    • @theglowmethod
      @theglowmethod  Před 3 lety

      Hahaha I love this 😂 foam rolling was a lifesaver for me after filming this!! So glad you enjoyed it 🤍

  • @ellybang1203
    @ellybang1203 Před 3 lety

    Love this class!! 🥰🥰

    • @theglowmethod
      @theglowmethod  Před 3 lety

      Yayyy!! Some of my favorite booty movements 🥵

  • @gardenboxbaking
    @gardenboxbaking Před 3 lety

    Such a great way to start the day!🔥🔥

  • @CocosmakeuNuts
    @CocosmakeuNuts Před 3 lety +1

    Hurts so good 🔥♥️🔥🙏🏽

  • @juliaschmidt6936
    @juliaschmidt6936 Před 3 lety

    thank you!

  • @miacrenshaw3439
    @miacrenshaw3439 Před 3 lety

    You Kicked my Butt! During the exercise one side of my hip was popping constantly. Do I need to stop when that happened or should I continue?

    • @theglowmethod
      @theglowmethod  Před 3 lety

      Hmmm- is it painful? You might need to shift your alignment in the shape, but without seeing what’s going on I can’t give you a full answer! Also, definitely talk to your doctor if it persists and is uncomfortable 🤍

  • @risebarrepilates
    @risebarrepilates Před 3 lety

    The hydrant with a 3lb weight?! Hard core, I can only handle 1 lb at the moment 😜

    • @theglowmethod
      @theglowmethod  Před 3 lety

      Haha, my lifting heavy weights at the gym helps me with that 🙈 wherever you are is perfect 🥰

  • @alexslack7829
    @alexslack7829 Před rokem

    OUCH lol