How to improve your Backward Crossovers on inline skates and rollerblades
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- čas přidán 28. 05. 2018
- In this video I'm using a real student (Dijana Bengez) to highlight some common problems with skating Backward Crossovers. Filmed in Sambor, Croatia by Rafi#11
Back crossovers are an essential skill for flow skating and Wizard skating.
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• Skating for 39 years
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I love this: you show a skater performing a technique and provide feedback on why it's not working or how to make it better. I could definitely see the improvement by the end of the video. Just awesome!
Finally! A video that addresses common problems. 🙂 I actually took up inline skating a week ago (intermediate ice skater here), and I'm having issues with my forward weak side crossover and backwards crossovers. I'm gonna try what you said tomorrow morning.
Amazing teacher so generous giving us these gems of wisdom right here, thank you Asha
My pleasure 😊
Thank you for this video! I've been trying to get my backwards crossovers for a while now and as soon as I started doing these two things I finally was able to start doing it properly!
This is a good advert for your teaching. 👍🏻 It’s unusual to see such detail.
I love this tutorial been inline skating for a week now. Im addicted to her
This is so helpful. It's nice learning how to roughly do different moves from watching videos, but detailed videos like this help improve/perfect technique. I'll be sure to check myself next time I try backwards crossovers. Thank you!
Uauauau! Thanks Asha! Love It!
Asha super instructor 👍👏😁
Hola Asha excelentes tutoriales, gracias ya estoy practicando y es fascinante.
That's really helpful...thank you.
thank you Asha
Excelente seus vídeos Asha, me ajudam muito!! Thank you so much!!
Asha, thanks for you!
Yeah!! You're back! :)
Very good tutorial. I must try this. Obrigado!
GRACIAS POR TANTOS TUTORIALES COMPARTIDO.
This video is great because Asha uses real learners attempting to perform a technique.
Super useful! Thanks!
Excellent
Asha, veio para esse planete para ser patinadora e instrutora, como sabe ensinar, Parabens!!
Good video good advice :-) the more people will do good teaching video on CZcams the more we will grow inline skating again.... teaching technique is the key
Thanks for the tips. I have been trying to improve my backwards skating recently and this video really helps.
Very glad this helps. More free tutorials available when you join my online community where I share more things than here on youtube....
Join here an receive 9 Free Video Tutorials Today!
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Skate Well. Feel Alive!
Asha
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Facebook: ‘Skatefresh Asha’
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Hello. Well after not skating for 9 years I went skating today with my 3 wheel Cardiff S1 skates, and if only I'd seen this video before I left . It might have made TRYING to learn how to skate backwards a little easier . Your videos are so helpful Thank you for them
Good Im very glad, but do yourself a favour and use my actual Online Video training courses which come with a Free Lesson in each of the 9 courses. Click "Free Trial" on any of the following 9 courses pages (next to the Trailer Video on each page) and just choose your level and course theme;
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I promise these are all MUCH better than anything I offer on CZcams.
Thanks
Love this tutorial it is effective in seeing and correcting the error.
it is really clear
This will probably not be easy, but I try it. My riding backwards skills already improved a lot, in just a couple of days since I started practicing it. But there is so much more room for improvement.
Nice one 😎👍
Thanks Asha! It helps! Greetings from Buenos Aires, Argentina
Greetings! I'm going to be teaching a weekend of classes in Buenos Aires in February 2019. Make sure you ar eon my email list so you don't miss the announcements and the dates etc. Join here to be kept in touch with my World Tour. Hope we can meet and skate there together. Pls tell your skate friends!
Join here an receive 9 Free Video Tutorials Today!
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Skate Well. Feel Alive!
Asha
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Facebook: ‘Skatefresh Asha’
Instagram: @SkatefreshAsha
I know this is an old video but thankyou so much for doing such a great video and how to fix mistakes. I've been learning to skate backwards and this was just the ticket I needed to find to improve thankyou and God bless you happy 2023
Luckily skate techniques doesn't become 'outdated' so old videos are still 'true'. Glad it helped. Sounds like you might be ready for some proper tuition and learning frameworks for the harder stuff. Check out the intermediate and advanced online courses and get the free trials to see how learning with progressions is so different from a few youtube tips.
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Thanks for this video! 😍😍😍
I love skating 🥰🥰🛼🛼🛼
Siguiente parada México, Asha! Saludos
Very useful stuff. Thanks for this
Thank you, glad it helps.
Please consider voting for me in the BigWheelBlading 2020 Awards for "Best CZcams channel". I'd really appreciate it x
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I’m happy I found this channel, I can’t ever find anything actually informative
Thanks for the praise. I aim to please and educate. Lots more free content coming soon, keep on it.
progress is on the way ^^ thanks
You got this!
Great
I’m learning about these again sense I’m getting new rollerblades
Gostei muito
I can't belive how quickly and simply Asha identifies and corrects issues! Boom and fixed (albeit with some drills to work on) If the whole world spent a week with @skatefresh, everyone would be better on skates than we are in a pool and on push bikes combined... makes me wonder if we were actually destined to have wheels on our feet.
Bless you. Yes I can see what's wrong immediately with any skater on pretty much any skill (whether Ic an do that skill or not). It's very clear and easy for me after all these years of practice. And if you can identify exactly what's wrong then it's much more efficient to fix it. That's why in my online courses I have "Common problems and how to fix them" sections in all skills because most people make 80% of the same problems. If you haven't seen those check them out for free. Full class list in Description of this video.
@@SkatefreshVideos I almost religiously, follow all your videos here and your free online courses. They are amazing and have helped me soo much over my progression from baby bambi on wheels to near confident but awkward skater. Case in point, I was doing my first ever backwards practice session after watching one of your videos, and serendipitously a guy walked past who was an ex roller hockey coach, when I asked how I was doing and he said, "your position and weight distribution is nicely forward", which was one of the main points from your video that I had picked up on. I'm only 3 sessions into fakie skating but your advice on this has saved me so many times!!! Every time I skate I'm doing at least a couple of your drills. Legend, pure legend, thank you!
Estou querendo fazer o crossovers mas para frente. Estou começando na patinação.
Thx
That's convenient that the camera man's name is..."Camera Man". Maybe that's why he became a camera man.
Hi Greg, if you notice the shadow of the camera 'man' it's actually a camera lady.
I was confused by her surname.
No its an 11 yr old camera boy.... my student's son! I think he did a great job. The sun was tricky that day, very low....
SkatefreshAsha I see. Yes, super camera work! May I borrow him? Asha, when will you finally accept my invitation to my small channel? Peace to you. )
r/unexpectedoffice lol
Excelente video, no puedo mantener equilibrio hacia atrás, por favor ayuda.
Wow! Now I can do my backward crossovers perfectly
Great well done! Glad this helped.
Join my Online community for even more videos and the opportunity to send in your questions and videos directly;
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2018 Skating Objective #10 - and while others are slowly being ticked off I'm nowhere near this one!😣 My backwards technique, balance and confidence suck, BIG time, while most other skills and moves are coming along ok. Thanks for another really helpful tutorial - I'm going to follow all the tips and stick at it. Now... where did I put those crash pants...?
When I was learning to skate the one thing that really improved my ability to learn new tricks / techniques quickly was to bend the knees loads. Keep really low and skate slowly. Most people skate too upright and too fast when they are learning. In fact, there are few situations where skating low doesn't improve your skating.
Muito TOP.
2 pontos a se prestar atenção ao fazer um cross-over de costas:. Ao cruzar, a perna que segue deve estar em base centralizada, evitando a todo custo ficar em uma base externa.. Ao descruzar os pés devem ficar distantes uns dos outros, em uma distância aproximada como a de seus ombros.
Afora isso, preste atenção ao tempo em que realiza este movimento, tente fazer o mais lento possível, o mais perfeito possível e o mais agachado possível.
É natural mesmo fazendo o movimento em câmera lente sentir um significativo aumento de velocidade.
Good instruction Asha, make the inside edge better and to place the right skate more wide. Just like I do with figureskating on ice . Because of the big wheels I have 80mm diameter I find it less stable compare it with figureskating on ice but you get used to it. Keep up the good work.
Yes Ice has more grip and therefore can feel more stable. But al the same rules apply for sure. Skating is Skating and ut;s all much more similar than different.
rockered wheels makes it easier and gives a smoother course of movement , My greetings
Excellent teacher! Do you have a site for planning all your all-over-the-world trips?
My Skatefresh Trips are on the Trips page of my normal website skatefresh.com (but the trips are NOT my World teaching Tour Dates). For this you need to join my online community as that's where I announce my teaching dates outside the UK and my Online Community gets the news first along with Discounts and privileges. The places coming up in the next year include; Dubai, Singapore, Sydney, Brisbane, Buenos Aires, Brazil (various cities), NYC, San Francisco. Hope you can make it to one of those places for classes.
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Skate Well. Feel Alive!
Asha
skatefresh.com
Facebook: ‘Skatefresh Asha’
Instagram: @SkatefreshAsha
god shes having such an amazing time im so jealous
It's so much better to have an amateur displayed in a video, I believe a lot of people can relate to mistakes they're making and learn from the direct feedback from Asha.
So true! I'm using my real students more in videos for this reason. It's ok seeing professionals do it well but seeing another person's genuine mistakes and corrections is really satisfying. Glad you like this format. I'm doing more.
Your video good
Her crossovers gets much butter when her grab your hands! Just like me in Rio. Forget all the techniques, the secret is your hand Asha! Just kidding hahah. It reminds me my private classes, I miss it!
I miss our classes too Marcelo. Imagine my magic hand. Neother of you actually put weight in that hand it's just a psychological help and your brain relaxes and the mini fear goes away (that's why things improve with the hand). Also with the hand the knee bend is better (with the relaxation) so I use it to help the student's body "feel" how it really should be, usually in Slow-Motion so you don't skip the hard parts. You will be in the Brazilian series of these tutorials next year. Watch out!!!
Refaz esse vídeo em português pfv😥
Bravo HUUUIU!!!!
Wow
I want to learn and have a coach to correct me like this video but I'm in Australia.
Hi. This is Sergio from Team Skatefresh. Please check this page where you will find certified instructors in Australia www.inlinecertificationprogram.org/global-directory?q=1&country=Australia
So is your weight on the leg that is crossing, or on the leg going behind?
Hi. This is Sergio from Team Skatefresh. The legs change roles continuously. When you cross the weight is on the leg that is "over" leaving the other free for pushing, when you uncross the weight goes to the leg that just finished the push, and the other that now is outside is the one pushing.
@@SkatefreshVideos thank you so much!!!! That makes more sense ☺
seems quite difficult, but I will try
Você é show🔯
To clarify, you pick up your foot on forward crossover but glide it on backward?
Hi. This is Sergio from Team Skatefresh. In backward crossovers you pick up the foot that is leading, in order to uncross.
@@SkatefreshVideos Thanks Sergio but at 2:40 Asha tells her to roll into cross's not to step.
Hi. This is Sergio from Team Skatefresh. Right, but I said "in order to uncross" and I was talking about the leading foot. Asha said "roll into cross" because Dijana is picking up her trailing foot to cross and you shouldn't do that on inline skates, you actually use your toe as a pivot and then flip the heel to roll into cross. It's a very subtle move so that foot is never completely in the air and you don't see space between wheels and ground. In forward crossovers you do pick up the foot but it's also subtle, in that case it's like 1 or 2 cm only. The subtler it's done the smoother it looks.
Ahhhhhh center edge!
Yes so important always.
Где можно купить такую футболку, как у тренера?)
Здравствуйте. Это Сергей из Team Skatefresh. Футболки здесь skatefreshtshirts.teemill.com/
@@SkatefreshVideos ага)) нашёл. В Россию отправляете футболки?) Спасибо.
Здравствуйте. Это Сергей из Team Skatefresh. Извините, но России нет в списке стран, доступных для доставки в Teemill.
you are v. good teacher.....you look awesome...chears and kisses
Thanks, I've been teaching skating for 22 years. What we practice, we become good at.
!
PORQUE USA PATÍN DE HOCKEY PARA APRENDER?
Porque ella es patinadora de hockey.
Asha....❤️🇧🇷👏👏👏
Eh assisto suas aulas de viés enquando mas não ente do ok vc dia mas sei que vc fala português Brasil
Tem videos nas 3 idiomas que falo, ingles, portugués e espanhol. Tem Playlists separados pra nao confundir....
I thought when you cross over with the left leg... you not only want it on a "center edge" but actually it on the inside edge
ESPAÑOL PLEACE!!!! ME ENCANTA LOS TUTORIALES PERO EN ESPAÑOL
Por enquanto estoy focando en videos en ingles pero hay 3 Playlists the clases en Espanol para 3 niveles. Si me sigues en mi Comunidad Online te doy 9 videos nuevos y tendrás primero acceso a todos mis anuncios y fechas de clases en Espana.
CZcams es sólo una muestra de lo que comparto en mi comunidad en línea.
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Skate Well. Feel Alive
Asha
\o/
Asha doesn't "instruct", she teaches. There's a HUGE difference between the two and it's what makes her students get real results. It's dressage for skaters and, as any equestrian will tell you, without a good foundation in dressage, you have little to nothing.
I;ve always said that skating needs an official set of "foundation movements" that beginners embrace on their journey and we keep refining and adding to those, and maintaining good form as the difficulty increases. It's the syllabus of my school and the content of my real life and online lessons..... What I share on CZcams is however a much distilled and incomplete version of this.
Lol she is helping while on linline skates herself if i ask someone to help I prefer them not to have wheels attached to their shoes
I have a lot fo experience giving support to skaters and it allows them to do exercises in slow motion which gives the body the chance to really feel and learn where the weight should be. She's not leaning me heavily, my hand just allows her to stay in those different positions longer.
Hi... Please, spanish videos!!!
This is kinda hard to do with balls ngl
She was doing fine skating backwards until your rugged her up with your instuctions