😕Well, now I'm confused... **Aire 2 vs. Sibo Lab Test**

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  • čas přidán 1. 11. 2022
  • Find me on Instagram: / indigonili
    My Recipe Blog: indigonili.com
    Helpful links about SIBO, L. Reuteri and Iron Deficiency:
    Dr. Allison Siebecker's website with tons of info about sibo: www.siboinfo.com/
    Here's a playlist I put together of videos that I learned a ton from (it's long so try listening at 1.5x-2x speed!): • Sibo Deep Dive
    Dr Davis' website: drdavisinfinitehealth.com
    Find the Aire devices from Food Marble here: foodmarble.com (not affiliated)
    Dr. Davis' instructions on how to use the FoodMarble Aire 2 device to test for SIBO: watch/live/?...
    Dr. Davis L. Reuteri Yogurt Recipe: drdavisinfinitehealth.com/201...
    Dr. Berry's Video on Iron Deficiency Anemia: • Iron Deficiency ANEMIA...
    Dr. Mason's talk on Iron Deficiency: • Dr. Paul Mason - 'How ...
    Krystal Moore's (Iron Warrior) Website: ironwarrior.life/
    and Krystal Moore (Iron Warrior) on CZcams: / @krystalmoore-ironwarr...
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    Oregon City, OR 97045
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    #healingsibo #keto #lowcarb #irondeficiency #sibo #anemia #sibobreathtest #labwork
  • Jak na to + styl

Komentáře • 151

  • @jacobzamorano8483
    @jacobzamorano8483 Před rokem +89

    I can summarize the 17 minute video for you. Her 1st and 2nd lab test were no different. Both detected the same level of SIBO. She used the AIRE with her second test and it correlated quite well with the lab test, which concluded that the AIRE is an effective way to measure h2 and methane.

    • @Jason89218
      @Jason89218 Před 11 měsíci +11

      Doing gods work, thank you.

    • @27kjh
      @27kjh Před 8 měsíci +1

      Thank you.

    • @nonenone6357
      @nonenone6357 Před 7 měsíci

      So this is aire2.this is great. Sick of sending my sample to australia.do you have to take lactulose?

    • @gentiannora6395
      @gentiannora6395 Před 6 měsíci

      Vote Jacob Zamorano for president !! No really thats how it should work ❤❤ thnx

  • @urwhatueat2170
    @urwhatueat2170 Před rokem +10

    The world of pre and probiotics is the Wild West. We are all different and we don’t know what we don’t know. The only test that matters is each individual’s assessment of how they feel and how they function. Do what makes you feel good and function optimally.

  • @irinabauer9013
    @irinabauer9013 Před rokem +6

    Hi. I have SiBO for at least 4 years. I tried herbal treatment a few times, didn’t work. I took around 5 rounds antibiotics all together. Nothing helped. Also I was always on low food map diet. Now , I am on my elemental diet for already 14 day, no food. Plan is 30 days without food. Will see. Good luck to you. It’s hard, this disease is a nightmare.

  • @marydeemock101
    @marydeemock101 Před rokem

    Thanks so much for the update, Nili! It's all very interesting. Looking forward to the next update w/your Dr's input!

  • @michellewalstead1543
    @michellewalstead1543 Před rokem +2

    Wow, sorry to hear you didn't get the results you were hoping for! I wish you the best with your upcoming appointment and the decisions you have to make.

  • @m.obscura5009
    @m.obscura5009 Před rokem +2

    Great review of the results…your descriptions are so clear and easy to follow. Sorry the testing was not super clear in informing the decision process…not linear is right. Life inside our human bodies is dynamic, to put it mildly! Cannot wait to hear what the doctor discussion is about. Keep the faith, and thanks for sharing your journey!

  • @carainfrance
    @carainfrance Před rokem

    Thanks for posting! I’m a fan of my AIRE 2 and I’m looking forward to using it alongside my first SIBO/IMO test in a few weeks.

  • @adrianacarrizales6237
    @adrianacarrizales6237 Před rokem +3

    I don’t think that I have to tell you “Don’t give up” because you are a very strong determinedly woman. I will pray for you 😇

  • @millieh.-nyc6537
    @millieh.-nyc6537 Před rokem

    Whew, so sorry it didn't turn up as you expected. I have faith that you & your doctor will figure it out shortly. Be well.

  • @melissaandrews1603
    @melissaandrews1603 Před rokem

    Bless your heart. Hope you get good news soon.

  • @gutmicrobiomequeen
    @gutmicrobiomequeen Před rokem +23

    I hope this is helpful (although it may hit differently at first)- Neither of those show a positive sibo test. For lactulose, US guidelines say to use a 90 min cut-off, Euro guidelines say to use a 60 min cut-off, and most researchers say we shouldn't be using lactulose to try to diagnose sibo at all. There was a really good paper last year titled "small intestinal bacterial overgrowth syndrome: a guide for the appropriate use of breath testing." I highly recommend checking it out and/or sending it to your doc for them to read.
    Regardless of your sibo status, I wish you the best of luck in your healing journey!

    • @IndigoNili
      @IndigoNili  Před rokem +1

      Very interesting. I looked for the paper but I can't seem to find it without paying for the pdf. I'll keep looking. I'm curious... are you saying that neither of my tests show a positive for sibo simply because they used lactulose (which is unreliable) or does it have to do with the numbers themselves? Even if using the Euro cut-off, I had a hydrogen rise of 32ppm on the first test and 77ppm on the second test at the 60 minute marks which I had thought was a clear positive...?
      Is this video of yours from a year ago about reading breath tests still your approach? czcams.com/video/s5k8OSLJh2Y/video.html If not I'd love to hear what your preferred method of diagnosis is!
      I'm @indigonili over on Instagram and would love to chat over there if it would be easier! I'll DM you!

    • @gutmicrobiomequeen
      @gutmicrobiomequeen Před rokem +3

      Fyi, we've connected on IG now 🙂 I don't want the folks at home thinking that I dropped this bomb and ran off LOL

    • @IndigoNili
      @IndigoNili  Před rokem +4

      @@gutmicrobiomequeen Yes! I'm sure I'll be sharing the insights with everyone in future videos!

    • @markm4380
      @markm4380 Před rokem +4

      Wait wait, don’t go off on DM, we would love to know why Dr D is saying it might not be SIBO??? FYI I watch all of Dr D’s videos too. Loved the GI map comparison one the most. Ugh. Please help us

    • @gutmicrobiomequeen
      @gutmicrobiomequeen Před rokem +3

      Oh, sorry@@markm4380! YT deletes comments a lot, particularly if they have too much medical jargon or an outside URL, so it made sense to have an unrestricted convo on IG. If you read that article I referenced above it'll answer your question, though! There are other articles that talk about accuracy issues with breath testing, but that was one of my recent favorites.

  • @hiwthiaz
    @hiwthiaz Před rokem +20

    It was suspected that I had SIBO due to Scleroderma Autoimmune Condition…I was Keto for two years and now I am strict Carnivore and since consuming only Beef Bacon Butter and Eggs and supplements of 2 Tbl Spoons of Braggs ACV in 16 ounces of water after every meal and Mega Doses of Vitamin B1 (Benfotiamine) 2400mg a day…all is well. I think that any type of sugar, like cane or stevia or artificial sweeteners, cause gastric disturbances in the gut and small intestine if you have an autoimmune disease, as the gut allows the sugars to bypass the blood stream and are instead moved through the intestines as unprocessed food causing the bacteria in the small intestine and beyond.

    • @TommyGTime
      @TommyGTime Před rokem

      Why the high dose of Benfotiamine?

    • @pippy2157
      @pippy2157 Před 4 měsíci

      Strict carnivore made my akkermansia real high. That’s not good! Check your gut health with a GI MAP.

  • @yamarblackburn5642
    @yamarblackburn5642 Před rokem

    You gotta trust the process I think you're doing really good I see your face clearing up I think you're doing a really good job

  • @ApAcVideoWatcher
    @ApAcVideoWatcher Před rokem +12

    I haven't followed your gut story fully. I've seen several of your egg whites bread videos. Which always look very delicious, btw. Egg whites do a number on my gut and my autoimmune issues. Even egg yolks do if I eat them more than once or twice a week. In order for me to not have any kind of gastro issues as far as bloating or gas goes I have to stay very strict carnivore. I'm talking beef, venison, fish, elk, butter, and salt with the occasional hard cheese. I prefer Gouda, but I have to be very strict with myself unless I'm ok with having the tummy issues I know will follow. Especially constipation. Pork gives me the same issues eggs does. Heavy cream will, too, if I eat it multiple times a week or in a large amount. My number one food that is carnivore approved but I definitely can't eat without negative gut impact is egg whites though. Every single time I've made an egg white bread, as delicious as it might turn out, my gut swells up and I have horrible gas issues. Enough so that I'd rather just not have the bread. I've been carnivore for 17 months now. Was keto before that. Vegetarian keto, vegetarian, vegan, Paleo before. Each lasting various lengths of time. Another thing that causes real gut swelling gassy issues in me is the alternative sweeteners. They don't send me running to the toilet, but if I were to take a waist measurement before eating and after eating, it'd be three inches or so difference. I'm sharing this only because your food always looks delicious. Very, very tasty. If I ate it, I'd be having all sorts of tummy and autoimmune issues. We're all very different, of course, but maybe they contribute to the symptoms? I hope you're able to find some relief and answers soon. Thank you for sharing your updates. 🦋

  • @Menditha
    @Menditha Před rokem

    I'm so sorry you didn't get better results! However, I agree that it looks like better results than running simple numbers might suggest. Hopefully this is also correlating with your symptoms. Looking forward to your report on your doctor's advice!

  • @rescuehealth
    @rescuehealth Před rokem

    11:50 , omg thank you! I have been looking for this answer for months now and this is EXACTLY what I've been looking for! Thank you! In my case, I think i've correctly my hydrogen, but for some reason methane which i hadnt had a problem with is now testing positive soooo doing the allicin. thank you for your channel!

  • @pattit6530
    @pattit6530 Před rokem

    Hello Nili! I initially found you while looking for recipes for my husband who is on Keto ,and now I am also following you on your Sibo journey. Thank-you so much for sharing your experience! I am waiting for my culture to arrive in the mail and start making the L Reuteri yogurt and just now learning from you and people commenting, that there is a different "3 strain Sibo" Yogurt? I will be ordering Dr Davis' book and I'm wondering if he gives information on ordering the culture for this or if anyone can share where to purchase? I was diagnosed with IBS 30+ years.ago and then tested positive with very high counts of Sibo 2 years. So likely have had it a very long time... I am very excited to be figuring out a new protocol including this yogurt!

  • @Annalwayslearning
    @Annalwayslearning Před rokem

    Oh bother! Anyway….onward and upward! 💛 good luck with your appointment 🤞xxx

  • @jennyg5426
    @jennyg5426 Před rokem

    Great work.

  • @markm4380
    @markm4380 Před rokem +2

    Great video! I bought the Aire 2 too. Was waiting for your results. Question, where are you seeing the info on Aire 2 result equals ppm. Your example of 1 = 5ppm? Or 10 = 50ppm? I must have missed that info somewhere. Please advise? Thks

  • @ElderWiggins.
    @ElderWiggins. Před 4 měsíci

    Thank you for sharing! How are you coming along with healing your sibo when using the yogurt?

  • @CookieCreamOreo
    @CookieCreamOreo Před rokem +9

    Hi. I just found you researching SIBO and the AIRE. I’ve been watching all your videos. I appreciate you documenting your journey and sharing what you’ve found out. I had already bought an L Reuteri yogurt starter. I didn’t buy the pills. I bought an actual yogurt starter from Donna Shwenk. Dr Davis approves her product. I hadn’t heard about another SIBO yogurt. Will you show us how you make it and buy what’s needed to make it please? I am thankful for your insight and appreciate your help.

    • @kimberlierauton9094
      @kimberlierauton9094 Před rokem +1

      I did too I’m still waiting on my starter to come so this would be helpful ❤

    • @melanieparis8697
      @melanieparis8697 Před 6 měsíci +2

      Dr Davis SIBO (3 probiotics) yogurt has been life changing for me. Had terrible pain, inflammation, fibromyalgia in my body from experiencing chronic fatigue since 2003. Have tried so many therapies over years. Am now walking 2 kilometres is a day which is very exciting for me, my body is recovering after exercising. Plus other benefits.

  • @heidicook2739
    @heidicook2739 Před rokem +11

    How do you actually feel? Are symptoms better?

  • @joe-ve3pu
    @joe-ve3pu Před 3 měsíci

    HI thanks for the video, very useful info. I’ve been inspired by a couple of your videos and think you explain things very well. I’ve read some of your notes and noticed gutmicrobiomequeen commented that the results didn’t show positive and then had a conversation with you elsewhere. I have read the article saying that lactulose is less reliable than glucose, is this the only reason why? Both of the tests seem to be more or less picking up the same results apart from the 1 spike above 50PPM, so this seems pretty convincing that it would be positive? Would be great to hear back from you. Thanks

  • @cindyhorst7021
    @cindyhorst7021 Před rokem +2

    this may sound stupid, but when I have a new health issue I tend to look at what I'm doing differently or to excess. have you considered that some ingredients in the egg white bread that you make so often and I assume eat a lot of could be causing the sibo?

  • @Chiboza
    @Chiboza Před rokem +2

    Hi there. Sucks! I think Dr. Pimentel said in one of the streams that gas is not the best measurement of SIBO/IMO severity.

  • @TheOnlyChrisB
    @TheOnlyChrisB Před rokem +1

    While i have my concerns over a carnivore diet i would probably restrict some of your higher carb foods this time…. My guess is the bacteria get a snack while they’re still up in your small intestine and then eventually die in your colon which correlates with the score (maybe?)
    Thank you for vlogging your journey! Ive had loose stools for close to 7 years with no resolution yet (ive spent thousands on tests, had to finally step away for a bit)

  • @pbhello
    @pbhello Před rokem

    Thank you very much for this. I hope the absolute best for you.

  • @wally4350
    @wally4350 Před rokem +3

    There is a little more nuance when it comes to the Aire device, each step from 1-8 = 5ppm (ie. 8 on the air device = 40ppm). But this doesn't apply to the steps from 8-10. They might be introducing a ppm score in the app in a future version. You can hear the inventor discussing the details here czcams.com/video/RBQhUpO3YzQ/video.html . Thanks again for sharing your journey and I hope you get your breakthrough soon.

  • @Acewilder15
    @Acewilder15 Před rokem +4

    Thanks for doing the work for all of us comparing aire 2 to lab results. Good on you. Currently suffering from methane dominance. Starting antimicrobials tomorrow. Anyone here having Brian fog, dizziness and mild acid reflux? Good luck everyone.

    • @MindfulMommentsForYou
      @MindfulMommentsForYou Před rokem

      Yes I have all those symptoms with methane dominance. Hope you're feeling better. I'm just starting out. : )

    • @thomascenteni4884
      @thomascenteni4884 Před 11 měsíci

      any update? Did you manage to improve methane sibo?

  • @Moncici37
    @Moncici37 Před rokem

    I am struggling with GI track issue and went through a lot of testing include GI map with H pylori. If you can ,ask your doctor if she can order you a test or you can get it yourself . H pylori will contribute to Sibo and will increase hydrogen bacteria in your Gi track. It also lives on Iron and since you are anemic it can be the culprit. Good luck!

  • @bob5355
    @bob5355 Před rokem

    Hello! Is this device also useful if you don't have SIBO? I have many food intolerances; besides lactose and gluten I am sensitive to others and I am thinking of buying the device to map those individual food intolerances

  • @laurenglass4514
    @laurenglass4514 Před 9 měsíci

    Can you say how much allicen and the orgenano and when and how you take them. Also the yogurt/cultured milk -how long does that starter last?

  • @rikwen96
    @rikwen96 Před rokem

    It looks like there was some improvement, so it is not a total loss for what you did first. One thing to remember is the ratios where the Aire 2 device could be a plus/minus range, but it seems to be following the lab test and like you say it seems pretty accurate once you get below that 50 ppm. So the push now is to find something that can get you below that 50 ppm mark. Does Dr. Davis have a blog where people talk about their trials and what is happening to them that could possibly point you in the right direction? I know this is a shot in the dark but someone somewhere must have some helpful information.

  • @inglis7086
    @inglis7086 Před rokem

    I think you were always going to do a minimum of 2 rounds and with your results on the graph I think you should continue to do so - yes it is hard work and expensive but from the graph you got solid results - hopefully either your Dr or someone in you group can give you an insight into the results you got and what to expect from round 2 - it looks like it might be round 3 as well - as you have said each of us individual and some have to work harder and find additional paths to get healthy

  • @angeladiaz7746
    @angeladiaz7746 Před 5 měsíci

    Hi Nili did you ever do a follow up to this video?

  • @kristineldridge7415
    @kristineldridge7415 Před rokem +2

    I found out I have SIBO recently. My research is saying the antibiotics (natural or not) doesn't work BC it's not deal with the root cause. I am going to start with a parasite cleanse bc parasites host the bacteria. And gut motility along with vagal nerve work.

  • @nancyparadis4787
    @nancyparadis4787 Před 4 měsíci

    Good morning,
    I also bought an Aire 2. You mention that for example 5 on Aire 2 corresponds approximately to 5x in ppm for hydrogen. What about methane Thanks!

  • @jsharp9735
    @jsharp9735 Před rokem +2

    My advice is when you're trying to get this scientific, you need to know how these devices and labs measure these types of things on a technical level. You're super smart and there would be no problem for you in trying to understand :)

    • @jutublizard
      @jutublizard Před rokem +1

      I'm afraid AIRE doesn't use ppm:s - it's just 0-10 scale, but who knows 10 really is ...

  • @AdrianneDiane
    @AdrianneDiane Před rokem

    Do you think the l reuteri yogurt was helpful?

  • @lindamorgan4345
    @lindamorgan4345 Před rokem

    Sugar alcohols ferment in the SI from my understanding. Maybe they are inhibiting stronger progress.

  • @lynnecobb9399
    @lynnecobb9399 Před rokem +1

    What are the pro kinetics?

  • @jamieb5679
    @jamieb5679 Před rokem

    How long do you think you have had Sibo?

  • @healthylongevity5051
    @healthylongevity5051 Před rokem

    There are mechanistic animal studies showing the L reuteri stimulates release of growth hormone and also of major note that the size of the thymus gland increased ( it normally shrinks by about 90% as we age. I think that study was 2016.
    Those two facts, about the growth hormone and thymus gland are related to the very first age reversal publication in 2019 by Fahy and Horvath et al. They used growth hormone and metformin as the main interventions and showed a major reduction in amount of fat in the thymus, by MRI, so this was considered a sign of age reversal along with the methylation data.
    So this is a major big deal that this probiotic does so many things and maybe we should consider what you are viewing as a temporary intervention for SIBO, to be part of a overall full time lifestyle change? Or at least until better probiotics show up in the studies?
    I really like your attitude and respect for honesty and being scientific. Keep it up Indigo!

  • @rachelm9350
    @rachelm9350 Před rokem

    If your aire2 is alwyas showing low does that mean no sibo? Im so confused

  • @nonenone6357
    @nonenone6357 Před 7 měsíci

    Why do you need prescribing lactulose? I buy it online. I use for my vaginal treatment (as i have endo and rebalance vaginal microbiome)

  • @MelissaThompson432
    @MelissaThompson432 Před rokem +1

    Look into *biofilm disruptors.*
    My research suggested them for SIBO, and the iron that I take (lactoferrin with colostrum) is also clinically proven to be a biofilm disruptor. There are several other good biofilm disruptors if you don't want the extra iron. But apparently these are a good therapy for killing SIBO. Something worked for me, at any rate.

    • @MelissaThompson432
      @MelissaThompson432 Před rokem +1

      Pulsing, or switching back and forth with specific treatments, is something a lot of people do to keep their treatments effective.

  • @jbob1548
    @jbob1548 Před rokem

    Sorry you didn't get the results you had hoped for. Thank you for sharing.

  • @ashaniewiadomska7189
    @ashaniewiadomska7189 Před rokem +1

    I wonder if NutriBiotic's Grapefruit Seed Extract would be helpful too, I read a lot of good things about it, people wrote that it will help treat H-palori, maybe you will look somewhere on this topic…..

    • @allisonjones7549
      @allisonjones7549 Před rokem

      it's toxic - it kills off way too many healthy bacteria, per Jason Hawrelak.

  • @justpassinthru
    @justpassinthru Před rokem

    Very interesting.... Bet the L reuteri has changed the dynamics.... Still look into fen ben and ivermectin protocol....

  • @614Davis
    @614Davis Před rokem

    Hello
    I just came across your videos I'm having multiple issues with my gut myself they are running lots of tests to find out what exactly is wrong. I started having lots of problems after 3 months of antibiotics followed up by surgery. This gave me some idea of what might be wrong. What was suggested to me by a friend who is a nurse and believes in natural remedies is oganic kefir milk in the meantime. I just wanted to know because I haven't seen any of your other videos if you have tried kefir milk. I have only just started a few weeks ago but already feel a diffrents and see. I started with store made till I got all my grains in the mail. I ordered from different places because they say I will contain a more diverse microbiome. I also started taking lots of vitamin D they say that really helps with inflammation and healing I take 5000iu everyday now and I'm feeling better little by little. I will see what happens in the long run. Thank you for the video going to see all the others you have.

    • @614Davis
      @614Davis Před rokem

      Just seen you did drink kefir

  • @Fullpop68
    @Fullpop68 Před rokem

    Hello, I hope you are feeling better. I have been having same issues as you. How do you use the FoodMarble Air 2 to check for SIBO when the machine won’t let you check your breathe unless it’s been passed an hour. I get a message “your device needs breaks” and it could affect the accuracy of your device? Please let me know. Thank you

    • @andrew_nayes
      @andrew_nayes Před 11 měsíci

      You can just click through the warning. Taking measurements often it will, supposedly, cause the longevity of the Foodmarble to be diminished, but this will not stop you from taking breath tests.

    • @Fullpop68
      @Fullpop68 Před 11 měsíci +1

      @@andrew_nayes Thank you for your response. I actually figured it out. You press discovery at the bottom of app, then do the food challenge by following the guidelines of an actual SIBO breath test. You will need lactulose from a doctor to consume before the test. Once you start the challenge automatically it will allow you to do the breath test every 15 min.

  • @annalocke5493
    @annalocke5493 Před rokem

    I did 4 rounds 1 st round with antibiotics ..did nothing then did 3 rounds of antimicrobials helped a little then I did 17 days of the elemental diet. That's what seemed to clean me out .Did 2 breath tests on my aire 2 . One with glucose and the other with lactulose. Both came back negative. Idk still having a lot of discomfort. FMD says some ppl with negative sibo results still have sibo symptoms. Its about rebuilding the gut again. Idk but this is all exhausting. Also still have mixed feelings about the aire2

    • @theancientsancients1769
      @theancientsancients1769 Před 8 měsíci

      If you trust not the aire2 you can test again with a doctor, but you may not have SIBO only and need a comprehensive stool test! It could be parasite, Candida Yeast and many things. They test for 300 to 400 gut bacteria 🦠 that may be out of range .
      Other things to look at is gut motility, and probiotics after SIBO treatment may help .

  • @waterstreeter
    @waterstreeter Před rokem

    Crossing my fingers and knocking on wood (my head) for you!!!

  • @cristinahz
    @cristinahz Před 10 měsíci

    The Air2 says that the rise is not linear, they say from 8 to 8.5 is less than from 9 to 9.5

  • @amsohn1
    @amsohn1 Před rokem +2

    Ok a few questions, I'm making anf taking thr LR and see the Super Sibo Yogurt with 3 strains ... so do you replace the LR or add it as well... I have the book and am working on this, and may just be a bit slower to understand... I absolutely love the taste ND I'm using vanilla and a bit of stevia, my husband love it too...
    Your thoughts?? Blessings and thank you, because of you, I finally was diagnosed properly and we know now...
    Blessings

    • @BlazeBecker74
      @BlazeBecker74 Před rokem

      If I understand it correctly after researching Dr. Davis and the SIBO "yogurt" (I'm also reading the book) you
      add •(1)Lactobacillus gasseri BNR 17 & •(2)Bacillus coagulans GBI-30, 6086 to the
      •(3)Lactobacillus reuteri DSM 17938 and ATCC PTA 6475 to make the yogurt. 🥰

    • @sandyk7611
      @sandyk7611 Před rokem

      Where would I go for this testing? I’ve been seeing so many specialists for Lyme n mold I haven’t hit gastric other than the colonoscopy and EGD. He brought none of this up and I had to ask for testing of MCAS. Mast cell activation syndrome. Does anyone reading this understand if there is a connection with this and SIBO?

    • @amsohn1
      @amsohn1 Před rokem

      @@BlazeBecker74 thank you, yes ie read that and have just made that... so I'll be starting that one as well, however Nili said she's be eating both so I was just wondering 🤔... I've read through the book and going back through and dissecting this and that... I've got so many tabs and sticky notes and as I'm aa teacher, of course it's all color coded 🥴🤷🏼‍♀️... I was just wondering if I missed something...
      Thank you and blessings

    • @amsohn1
      @amsohn1 Před rokem

      @@sandyk7611 she ordered the test online I believe... if you go to the Magic Yogurt video, she gives the name of the lab you can order from.
      Blessings

    • @susanhancock6628
      @susanhancock6628 Před rokem +1

      @@BlazeBecker74 I’m confused now. Did I miss a video, or is this in Dr Davis’ book. (I’m currently in the SIFO chapter, listening to it on Audible, and thinking I need a print copy.) I have made the L. Reuteri yogurt. Where do we get the other bacteria? And what amounts do we use? Sorry if this is obvious. I have a lot of hope that this could turn my health around. Thank you, and blessings to you and Indigo Nili!

  • @nonenone6357
    @nonenone6357 Před 7 měsíci

    I failed sibo many times and it took me a lot of time to understand this why. I think most pepople make this mistake. You have to stay away from lactulose, inulin and fos while you eradicate. By eradication i also mean yogurt. For most people phgg(optifiber, sunfiber) is ok. In my case it feeds sibo. So do not use inulin in your yogurt unless you are 100% there is no left over after fermentation, which is impossible. I think you could just do potatoe starch. Dr davis uses sunfiber but i would say a couple of people react to it.there is one safe prdbiotic but dont think it helps with yogurt but does increase butyrate. I have to find it. So just do potatoe starch. For difficult cases dr hawrelak now does 5 weeks low foodmap. Unfortunately dr siebecker (not sure how to spell) uses too strong of a protocol from beginning and that kills the microbiome. I know thus for sure. I hope some of this helos you

  • @inthevortex-de1rh
    @inthevortex-de1rh Před 10 měsíci

    Do you feel better?
    Same?
    Worse?
    What are your symptoms now?

  • @affordableaquariumservices1663

    20 tests later for sibo. Don’t waste your money!! All my breath tests in the last six years are all different even three of them showed completely negative go based on your symptoms

  • @mindacademysports4063

    You should have had a test for all 3

  • @weslynnbobbitt5647
    @weslynnbobbitt5647 Před rokem

    Dr Berry has said multiple times in our Patreon group that carnivore is the way to go if you have sibo, or any gut troubles frankly..so yes you're waisting time on these other protocols. Go carnivore to fix it once and for all. If it were me I'd do BBBE for 90 days and retest to see if gone, then add back in keto carbs one at a time, so you can see what you can handle and doesn't upset your gut. Good luck to you!

  • @riverwalkersresearch2597
    @riverwalkersresearch2597 Před 4 měsíci

    Dr. Davis says in his book that if you are taking the L. Reuteri yogurt, you won't get an accurate reading on the Aire device ..... he says to be off of the L. Reuteri yogurt for two weeks before taking an Aire test. Its in his book.

  • @Liz-we4gj
    @Liz-we4gj Před rokem

    Why don't you get the food intolerance kit from foodmarble that contains lactulose and 3 other substances? Additionally the test you did with inulin and produced discomfort at 30 minutes it is a positive sign for sibo I would think. Only if there were no medium or high readings before the 90 minute mark would signify absence of SIBO. At least that is how I would approach the results.

  • @ronbojin2232
    @ronbojin2232 Před rokem +7

    I wonder if a full no-cheat carnivore diet for 90 days would impact your results. Your other markers are amazing but I wonder if getting the last 5 or 10% of plant matter out of your system would quash this SIBO or MEBO or whatever they're calling it.

  • @emsdiy6857
    @emsdiy6857 Před rokem

    That looks like a very hopeful difference 🤗 keep eating that yogurt

  • @MuscovyMob
    @MuscovyMob Před rokem

    The peak was lower, and the recovery much quicker...Progress I would say.

  • @mindacademysports4063

    It didn't test for hydrogen sulfide????

  • @lynnecobb9399
    @lynnecobb9399 Před rokem

    Steve Wright claims his Holozyme can help with SIBO

  • @judyduran2306
    @judyduran2306 Před rokem

    So confusing! 💙🦋💙

  • @nancyaustin2430
    @nancyaustin2430 Před rokem +1

    Apple cider vinegar

  • @docsibo2008
    @docsibo2008 Před rokem

    The problem we have today with interpreting LHBT results is the need for more intelligent training by practitioners. This includes the lab technician(s). As a functional medicine consultant, I have seen many LHBT results being misinterpreted because of the lack of attention paid to the patient. I always said that practitioners need to treat the patient who has the disease, NOT the disease that the patient has. This is a big problem. SIBO is no different. Many things need to be considered, such as preparation protocols, being aware of the high probabilities of false positives and negatives, and the transit time of that particular patient. For example, never test when the patient has diarrhea. There is a lot to consider when interpreting these tests. Lactulose has been shown to speed up the orocecal transit time, but it's not a factor in your case.
    We also must understand that the small intestine is about 22-25 feet long. The 3 major sections of the small intestine are the upper (duodenum), mid (jejunum), and end (ileum). A good interpreter should be able to tell you approximately where the overgrowth is most likely located in the small intestine. This is very important for many reasons I won't get into now. So, according to your recent and August tests, you now have lower fermentation in the 5-foot large intestine, BUT you have a much higher peak at the 60 min mark of H2 in your small intestine. You have more small intestinal hydrogen-producing gas now than in your August test. There are many reasons for this. This isn't really about the gases per se; it's much more about the species of bacteria producing these gases. I wouldn't worry about the methane at 11 ppm. Yes, it means you have IMO, but when we lower the hydrogen, we lower the methane because for every molecule of methane, the methanogens need 4 molecules of hydrogen.

    • @IndigoNili
      @IndigoNili  Před rokem +1

      Very interesting observations! Thanks!

  • @olderpennsylvanian-op2368

    I get concerned that you are still using the yeast in your bread, which I feel could be causing more issues. I know I do not tolerate yeast of any kind and am prone to candida overgrowth so am very careful. It is sad because I so love the smell of yeasty bread.

  • @ReSilk
    @ReSilk Před rokem

    Dont bother ordering if you're in the UK.You will never receive your Food marble . Oh and that rubbish about email customer service - really lucky if you get a response at all. I received one reply which had a link to tracking which clearly still states that they have not shipped yet but still preparing item - A week after I placed the order & they claimed it was sent.

  • @miasgirls3778
    @miasgirls3778 Před rokem

    ❣️❣️❣️

  • @ct8274
    @ct8274 Před rokem

    Lab tech messed up.

  • @den15423
    @den15423 Před 3 měsíci

    Your calculations with % in hydrogen and methane are wrong because hydrogen and methane ppm has different weight in ppm, because their molecule size are different

  • @briannemorgan1
    @briannemorgan1 Před 5 měsíci

    I would beg you and anyone watching who's struggling with Sibo to watch this video. My reason for saying it is less about the Aire device but what she explains about breath tests, sibo etc. And she makes some truly great points about using an Aire device to assess yourself. I've learned so much from her and this video summarizes some of the information i've learned that is most valuable
    czcams.com/video/eGp_wAyHTXI/video.htmlsi=fyC7wRw4FIC3rsos

  • @scarlettpuskajlerova9018

    I think that in your case your diet is not sufficient. and that's because of the lectins in the food. you eat tomatoes, peppers and chicken and these foods are high in lectins. and therefore there is no improvement.

  • @radicalveg00
    @radicalveg00 Před měsícem

    How do you know where the measured gas is coming from. Couldn't it be coming from the large intestine as well as the small intestine? ANd if it's coming from the large intestine, then it's not SIBO, it's LIBO, or maybe LIBO is not a disease in the same way that SIBO is. On the subject of antimicrobials, my experience of them is that they're worse than useless. I say that because they don't seem to reduce the SIBO but what they do do is tax the kidneys and liver because they're kind of poisons, sure theyre a natural poison but the body sees them as toxic for the most part and tries to get rid of them. ANyway, this video may have been supplanted with newer information that I haven't gotten to.

  • @risasklutteredkitchen1293

    How disappointing. I have a feeling it is going to take much longer to get rid of the SIBO. Whichever way you go, I hope that you can finally get rid of it. SO frustrating.

  • @inthevortex-de1rh
    @inthevortex-de1rh Před 10 měsíci

    Some tests are not very accurate!

  • @ketokarbs3671
    @ketokarbs3671 Před rokem

    I've heard that most ppl have sibo
    It is verrrrrry common
    Do your own research but there really is no way to get rid of it
    Just relax 🤔 it's no big deal

    • @Annalwayslearning
      @Annalwayslearning Před rokem +1

      Indigo had very low ferritin levels so anything that can help her absorb iron better will be extremely useful to her overall health 💛

    • @a.macdonald4877
      @a.macdonald4877 Před rokem +1

      @@Annalwayslearning The ferritin issues is not low iron but bio-unavailable iron(stuck in the tissue)...iron is one on the most ubiquitous elements on earth, but(according to the research of Morley Robbins Root Cause Protocol) copper is needed to utilize the bio-unavailable iron...our soils are depleted of copper. so many soil grown foods have little to no copper(most of the copper should come from food sources like grassfed beef/organs, bee pollen, I take green lipped mussel powder as well) excess calcium and phytates in the diet can also block copper absorption(so forget about those green smothies)
      Check out the Root cause protocol for deeper information if interested

  • @exchangestudent2
    @exchangestudent2 Před rokem

    First 😆

  • @aktuj
    @aktuj Před rokem

    I am not a fan of any anti-microbial stuff you are taking. We all have all kinds of microbes in our guts, good and bad. The most important thing we can do is populate it with good ones so they can fight the bad ones. Any anti-microbial stuff will kill both and that just does not make sense to me. To support the good bacteria, you should eat fermented stuff: yoghurt, kefir, saur kraut, kimchi etc. Different ferments produce different kind of good bacteria and you really don't have to eat much of it (1/4 cup - 1/2 cup) but eat it regularly. Also, the carnivore diet is best if you have SIBO because it starves the overgrown population of bacteria. If you eat any vegetables, they should be all in fermented form. Stay away from any sugar alcohols and also allulose because they are detrimental to the gut bacteria. Once in a while is fine but not every day. Once your gut heals, you can reintroduce stuff and see how you react.

  • @jeepdog
    @jeepdog Před rokem +3

    Just go carnivore and stop eating sibo foods

    • @growingoldnotsogracefully1661
      @growingoldnotsogracefully1661 Před rokem +1

      Right. You can’t feed SIBO, while you are trying to get rid of it

    • @amandacarnivorelifeforce
      @amandacarnivorelifeforce Před rokem

      That’s how I got rid of my SIBO!! No more symptoms at all!!

    • @JadeFairbanks
      @JadeFairbanks Před rokem

      @@amandacarnivorelifeforce But what happens when you try to eat a regular diet? If you get bloating and digestive issues, didn't actually cure your sibo. It's just hibernating while you're on carnivore. That's how it worked for me, and I don't wanna be on carnivore for the rest of my life so I am searching for alternatives.

    • @amandacarnivorelifeforce
      @amandacarnivorelifeforce Před rokem

      @@JadeFairbanks I took allicin and oil of oregano with keto for 6 months and I still had symptoms. I followed my naturopaths plan with pre and probiotics. I have now had two negative breath tests. Now, I can eat lettuce (which made my bloating and diarrhea the worst). I still am sensitive to some foods like sweet potatoes, green beans and corn. I understand that you don’t want to be carnivore forever. I felt that way until I started feeling so good that I don’t want anything that created pain, bloating and nausea. I hope you find what helps you.

  • @daisy3690
    @daisy3690 Před rokem

  • @katali119
    @katali119 Před rokem

    I did carnivore for 8 months and was still having problems. I'm now investigating this l. reuteri yogurt, which is how I found you today, and the Aire 2 in case I actually have SIBO, but I was under the impression that it shouldn't be SIBO because that 8 months would have fixed it!