i just want to that channel have more support and grow more because you can see that they put a lot of effort into editing ,the exercises, everything basically i hope that they grown
Putting your hands under helps to do exercises safely, especially when doing them at home by yourself. But everyone should do what feels best for them! We just provide ideas but always listen to your body first 😊
i just want to that channel have more support and grow more because you can see that they put a lot of effort into editing ,the exercises, everything basically i hope that they grown
Thank you so much Emily your message really means a lot to us 🥹 we really do put a lot of effort and hope you enjoy and have fun doing our workouts
This is perfect, glad i found you guys!
Thank you so happy you found a workout you enjoy!!
Wow this workout totally burns thanks 🔥🔥🔥🥵
Ahahah that’s great Angela!
I did it many times, thank you!
Thanks so much Adina love that you repeated it multiple times!
Love you guys so much 🥰💗💓
🥹❤️
No 1..
💪🏻 let’s gooo
Love you both 💓
❤️❤️❤️
Thanks for this workout 💪
❤️
Please keep posting workouts without equipment ☺️😜
We will we will no need to remind us 😂
Thanks a lot beauties ❤️😍😘
Thank you 😘 hope you are having a great day
Do not put ur hands under ur but bc it makes it easy so it won't work as good
Putting your hands under helps to do exercises safely, especially when doing them at home by yourself. But everyone should do what feels best for them! We just provide ideas but always listen to your body first 😊
@@TwiceasFityes I just meant for ppl who is trained professionally thay could do it if it's to easy but imma keep doing it ur way😅