Build a BIGGER BACK without Weights - GoldenArms | Thats Good Money
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- čas přidán 14. 09. 2019
- Want to build a bigger back but don't have time for the gym? No gym no weights no problem.GoldenArms shows you how to build a big, thick, wide back without weights.Yea get the back you always dreamed of having and let GoldenArms show you the way.
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About Thats Good Money:
My name is George aka Thats Good Money. I film videos of calisthenics practitioners doing workout routines, challenges and competitions.
Follow the journeys of calisthenic practitioners, Scott Burnhard, BarNaturalPrez, Bam Baam and more as they build and push their bodies to the limit.
Build a BIGGER BACK without Weights - GoldenArms | Thats Good Money
• Build a BIGGER BACK wi...
Thats Good Money
/ thatsgoodmoney - Sport
Subscribe to GoldenArms CZcams channel
czcams.com/channels/V74okco3D0nUftZ6zqsb8Q.html
Follow GoldenArms on Instagram
instagram.com/goldenarms1
I had to comment this! SMH how can those HATERS say this Brother don't have a Big Back? Dudes Wings Are Popping out like CRAZY! He Look Like He Can Fly!
thats good money yo have you heard of Border wars? It’s a boxing thing. It was created to get people off the couch and working out. It’s originated out of jersey . Look up the boxing voice on CZcams or Nestor Gibbs on Instagram . U can sign up
“Aight...talk to the people man, tell em what’s bout to go down”- Legendary
💯
Fuck you
Biggest facts
His tricep is the size of my whole family
Lmao
His arms look like when spongebob had inflatable arms
@@giggityeffyou 😂😂
Damm you really did have whole Stuart little family
The main thing I noticed was how slow he does the reps. This brotha really takes his time and gets all the work in that one rep. Reminding me to focus on being patient during the workout. That lesson goes across all aspects of life. Meditate on patience. Same lesson in growing dread locks. Much respect.
Yeah. Unlike all those park brothaz with the timed sets. HA.
Real talk
Sol Dreadsun yep in all aspects of life it relates to.
Ya it's about the time under tension. Focus
Slow reps targets the eccentric load of any movement. Time under tension rips the muscle which makes the muscle grow bigger with protein
Shit, he shouldn't worry about any armchair warrior comments. Mad respect. Salute from Vegas✊🏼
I just subscribed to your channel. I'm on east side on Vegas
@@BloodMoneyy i appreciate that👍🏻
Cheers 🍻
I'll take it.
If you fix your posture , your chest will pop up and look a lot better . This kinda posture can lead to shoulder injuries.
Ивайло Станков hell yea it looks weird I think he has more arms and back than chest making him look un proportional, he even said it himself my little chest LOL
Lmaoooo
@@champbullard8116 his posture actually is "bad". Specifically his shoulders are rounded forward. But I am not taking away from his physique, which is great.
U right
Looks like a vagina on his back 😂
That isometric negative muscle up alone is a game changer!! Appreciate that tip.
His shoulders are rolled forward a lot, I believe this is one of the reasons he's having chest development problems... his shoulders/tri's are definitely taking the brute of the stimulus on all his chest workouts Bc of his posture.
Most ppl hatin don't/can't do 10 pushups/pull ups a damn day. Keep up the good money golden arms 💯
That’s what’s up !!helping others to better helps you to become a better person!!much love golden arms ,stay humble G from Idaho
His muscles have got muscles...💪
Dude thatsgoodmoney your videos really motivated me to go do quick 10 min workouts of some variations of pull ups and/or push ups just for the fun of it, i could do 1 a few months ago when i started watching your videos and now i can do 10 proper good fucking pull ups all the way down, all the way up. im so proud of myself and thankful to you for motivating me, i got hooked on the way you talk to the people in an honest and relaxed way. thats what actually made these videos fun, i think i would like the most if you just posted videos of yourself doing workouts with people in more of a vlog style and let them film you doing the sets
Im really high right now posting this, i erased the text about 5 times now trying to express myself. Im from Croatia and you impacted my life in a great way. Ive been really unmotivated to work out because i dont like going to the gym by myself, and my friends arent really motivated, so these videos got me really motivated to try a more relaxed aproach like i can do one big burn out set of push ups and pull ups on a soccer Post (Goal) when im hanging out playing soccer. The biggest problem is that i like quick workouts, otherwise i think of working out takes too long to even go to the gym. These park workout videos really made me like working out again they gave me a new aproach to it. Also i think i should walk more and not just sit all thay ugh
He killed it again! Another awesome series!
Posterior workouts is absolutely needed for this man.
Those are great! I'm always looking for new ways to make my back stronger
Wow your lats look amazing luv how well they show when you are facing us. hella impressive !
Brilliant video really shows that hard work pays off respect to you all.
Im amazed at the strenght of the people in these types of videos!!!
Crazy strong!
Amazing video bro huge fan. Ur back is crazy looks better than most bodybuilders. Crazy lower lat development . A thing I noticed while watching ur vids is that it seems as if your shoulders r suffering from upper cross syndrome where the chest dominates the shoulder joint and pulls the shoulder forward . I’d look into that because it’s important to avoid injury because in that position the shoulder runs out of room in the ball and socket . Don’t want u to get injured!! Keep up good work man vids are awesome
Good knowledge
Learning alot.
Great explanations.
Keep grinding brother you got this 💯💪
Pure motivation bro 💯👍🏿💪🏾✌🏾️
Man, I love these brothas, along with all your vids, keep it up
Great gains Golden Arms💪
Very good slow and controlled form.
Dynamite back training! Forget the haters man.
GOLDEN ARMS WITH THE "LEGAL" GUNS 💪🏿🔥💯
Congratulations on getting 7k subs Scott.
@@thatsgoodmoney thank you boss man!!! 💪🏿🔥💯 we working!
GOLDEN ARM IS A GREAT BRANDING NAME!!! 😤💪🏿🔥💯
I will start adding those to my routine
Hey great video, any chance you can talk to golden arms about diet and nutrition, just feel this is
as important factor to his physique ✌🏽
Next time i link up with him i'll talk to him about his diet.Thanks Adam.
On me I wonder what this beast eat daily
thats good money / Does he run or do any form of cardio?
@@thatsgoodmoney yeah we need it urgently
Thanks for the tips
everybodys body will develop differently aesthetically. this dude has amazing arms and back relative to most ppl...thanks for the workout bro
Redfolgers22 that’s a fact. His posture is a little disturbing tho LOL.
This guy has high-end steroids that complement his practicing. He is so dissproportional - narrow hips, thin legs, giant upper arms and back, but small wrists and lower arms. This is an example how practicing brought to it's extreme egde can actually look repulsive.
@No Go I understand good genetics and dedicated practicing and nutrition, etc. but this is overwhelming, and it doesn't resemble someting that is "all natural". Like you've said, muscles that are this much shredded are a bit out of reach without a proper assistence, hm, so to speak. Anyone who's been practicing for long time knows that you can have all the important elements included in order to be in a top shape, and even with it, reaching something like this is, I think, naturally immposible. That's just my opinion.
@No Go It tells we're on the same page, it's just time for sleep here, lol.
Milos Lisanin look at someone like zef zakaveli he’s got huge arms but you surely can’t argue he’s juicing, just genetics
Great workout by Golden Arms💪💪💪
I will change my back routine to his routine ⭐️
Awsome , this man is an inspiration. Thank you for teaching
Your welcome Sky Net.
Great routine Man !
Thx
VERY IMPRESSIVE , Thks
Look at those arms man💪🏽💪🏽💪🏽💯🔥
🤦🏾♂️
Roids kid roids
God damn triceps man W T F!!
Insane genetics, excellent diet, hard fucking work, roids.
Don’t think he’s on the roids but damn he defo pumps iron for those arms
Back looking like a Cobra hood!👍🏿💪🏿
Killin it 💪💪
Just humble, simple, intelligent workout. Not like all that fitness douch or arrogant calisthenics with shitty trap music that play nasty around people. I like that and the results are here.
Golden arms a beast!
insane arms
Golden arms is Back! Ever since that arm video drop I've been doing it & i feel results people at the gym like what is this nigga doing lol love it!
Hey try to make everyone of your videos from now on 10mins cause that's how you make money on CZcams videos have to be 10mins or more..so just stretch it out with more reps of the exercise next time.
Look at that back!! Shredded AF!! Definitely taking notes and advise.
Roids
GoldenArms putting in that work, get that good money right there,
💰💰💰💰
Awesome stuff guys! Big respect from Scotland. .off to do more pull ups
Thank you Ebban.
He is a real beast! No mere mortal!!!
Golden Arms is the best to listen-to and the best example of a good soul, on this channel.
His calesthenics are top notch and he has the best diet, here
🌿🌳.
This is how i want to look. Great job on demonstration .
👍👍💪💪
This fullas massive lol so lean to but shredded. Well done man great form one of the best physiques out....
This man as unbelievable genetics
Absolutely insane arms
I love your videos 👌 keep going man keep going💪💪😎 much support from Algeria
Thanks Adis i appreciate your support.Shout out to Algeria.
Golden arms is the beast on the bars look at him that dude saying that he's weak chur chur love your work outs golden arms
👍👍💪💪
I have seen this dude face to face. He is big as a house. A video does not do him justice. Trust me, he is huge.
Orni nee gadida madda, I really appreciate your hard work man.
It's easy fo some1 to sit behind a fone or computer and talk mess or criticize but all tha ppl on here being negative or talkn down prolly can't do 1 of of anything he is doing I being bar wrk fo yrs jus recovered from car accident and I still got alot of my strenght I don't block weights but u have to b n a different mindset and more focused wit bars alot of dudes run from bar wrk it's more of a challenge u only usn ur arms fo most of ur wrkouts that's why we r built alot better n my opinion keep grindn gd $ shalom much respect
he’s obviously in great physical condition, but something about the way he built just ain’t right
its his posture, its horrible, his shoulder round forward because he never works out rear delts I think
narrow shoulders and small pecs
It's the triceps.. they overpower the shoulders
Yeah I think his chest is the problem if he had a bigger chest it would push his shoulders back, even his back isn't helping the problem because it's so wide
@@SellwithDanTaylor He already has a good chest, it's just the posture. Having a bigger chest doesn't push the shoulders back, YOU push the shoulders back and thus the chest looks bigger. I also saw someone say that he doesn't do rear delts which is obviously false as you can see his rear delts are quite developed (this dude does a fuck ton of pull ups, ofc his rear delts are gonna be developed). It's just posture. No matter how big your chest is, if you were to push your shoulders forward, they will look way smaller and weirder. No matter how much push ups and bench you do, chest day ain't gonna fix bad posture. If he consciously pushed his shoulders back, he'd look much better, and over time it'll become natural and he'll look better all the time.
Edit:
A reason he may be doing this, is to try to make the abs look more cut and make the back look wider. Anyone who has stared in the mirror shirtless before knows that a little tiny "hunch" when flexing helps the abs look more defined and helps make the lats look wider. Just speculation, could possibly be that he's just grown up with poor posture his whole life, but I believe these reasons also play a role.
Man he is perfect, his structure is unique
Superbe technique bravo île de la reunion
Crazy rear delts broo you can see every muscle tendon , stay healthy god bless 👍💪
Bro he has no rear delts.
Or are you being sarcastic. Lol
With those exercise should i do sets and reps or a superset/circuit like he showed?
Straight beast.
💪💪💪💪
Shredded 💪🏾💪🏾💪🏾🔥
💯
Ay God no moe Back!!!! You do one set of weighted rows and your getting invited to the Olympia 🤣. Good work bruh🔥
This dude is a BEAST
💪💪💪💪
That looks like back to me!!!👑💪💪 That's good money
💰💰💰💰
@@thatsgoodmoney there are a couple negative comments about this guy but his physique is amazing and he's doing extremely well for a 40+. I am not saying 40s is old but He's in better physical condition than most teenagers😂😂😂. He's a beast. I also want to thank you for this channel and the exposure you give to these kings of callisthenics. I have been enjoying your videos now going several weeks👑💪💪🙏
Those lats. are crazy!!!u can clearly see even from the front, u can see the upper arms resting on the lats.
Thats good money best motivational 💰💪
💪💪💰💰
This dude has some crazy genetics
So look amazing back cobra 👌🏻👍🏻👍🏻
Thanks for this one. Especally the timing since I just got a pull up stand for my apartment. Ya'll think you can do one for Traps?
scw2007 squeeze your shoulder blades together, shrug really hard then do close grip pull ups. Pull ups in general work traps but that depends if you know how to properly use your scapula
💪 'nuff said
Got it 💪🏾💪🏾
I thought for sure he would fly with the momentum on that first rep
damn this guy is an angel, with his wings
Oh, my tricep God!
Yure a MONSTER Man. .good génétic too and hard work ✌✌✌👌👌
💪💪💪💪
There's alot of fools that like to criticize as they must feel lesser themselves. 🤪.
It's obvious that Golden Arms is doing something right for himself .
So listening to what's said by that's good money and Golden Arms might help some of those scrawny mouthed haters build a half as good physic. 💪👏👍
Despite awesome physique shoulder, neck, chest, posture deserve improvement on that level. But never mind. I would've to improve all 🙌
When you make a chest workout?Thx brother.
Beautiful arms
Golden back 🔥🔥
It ain't what we get in life....it's what we get to keep....with humility being one of the cornerstones of Manhood, I SALUTE any Man that's willing to freely give back to the game.... I "SALUTE Brotha"!!!
that's good money.
Thanks.
You look so uncomfortable when your not hanging onto the bar lolol😂🤣
SnowCowboy 😂😂😂
Salute 💪
Salute to the kings🔥 🎥💰💪🏽💯
Thanks Geno.
Nice
Top athletes💪💪💪🔥
👍👍💪💪💯
Bien hechos entrenando como se hace de todos
Great back
That's good money what are those pullups called the one where he's swinging outward? Tried these for alot of reps and their affective for the cause of solid upper body strength.
It's "effective".
Sorry i don't know the name of the exercise my brother.But it works.💪💪💪💪
Pull ups have confused me recently I've train 5plus years calisthenics so it not beginner issue or any thing its scapula retraction is that always necessary
OMG! Look at his triceps!!!
Having great genetics is also great. The muscles will show a lot more.
He's got good muscle bellies.
Superrrrrrr
I know it is not recommended but I have had result with super wide pull-ups and moving scapulas and shoulders before arms. My legs don’t touch de ground, I wait one minute before next set with the same grip.
His big tricep gives him that superhero... Look
Yes Bro 💪 Nice vidéos me liké liké you 200%
you Is A Legend💪👈