30-MINUTE LOWER BODY BARRE / LEAN LEGS & TONED BOOTY / LOW-IMPACT WORKOUT

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  • čas přidán 26. 08. 2024
  • Welcome to R/C Fitness at the BARRE! In this class you will work on toning and tightening your entire lower-body with 30-minutes of low-impact Barre-inspired exercises. Grab a chair or countertop to assist your balance as you work your glutes, quads, inner and outer thighs, and calves. Have fun and don't forget to SUBSCRIBE to this channel!
    If you are interested in more R/C Fitness classes and challenges, join our community at RCFitnessAtHome.com !
    JOIN US FOR OUR LIVE 1-HOUR CLASSES HERE:
    www.rcfitnessa...
    Find us on INSTAGRAM:
    / rcfitness.official
    Join our Private FACEBOOK group:
    / 192596038490527
    *Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program.
    With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.

Komentáře • 33

  • @candacedawn357
    @candacedawn357 Před 2 lety +2

    I liked this unconventional way of working my lower body. It was fun? Maybe next time we can get some classical music to go along with our ballet practice. (:

    • @RCFitnessOfficial
      @RCFitnessOfficial  Před 2 lety +2

      We're so happy to hear this. We try very hard to keep things fresh and creative. Thank you!

  • @delphina9816
    @delphina9816 Před rokem +1

    Schöne Übungen gut angeleitet

  • @stephanieheller626
    @stephanieheller626 Před 8 měsíci

    This is an excellent barre class !

  • @renatacaldas3706
    @renatacaldas3706 Před 2 lety +1

    Very good

  • @lenalim4240
    @lenalim4240 Před 2 lety +1

    I enjoyed this barre workout v much! Thank u Rachel & Christina for always sharing interesting & motivating exercises for us.

  • @lporquai9048
    @lporquai9048 Před 2 lety +1

    This was great... 👍🏽👍🏽👍🏽👍🏽

  • @marciebeth3
    @marciebeth3 Před 2 lety +1

    Omg did this with ankle weights and pretty sure I won’t be able to walk tomorrow 😄. Thanks for the 🔥

  • @deannaschunkewitz724
    @deannaschunkewitz724 Před 2 lety +1

    Great workout thank you

  • @ginabeno6164
    @ginabeno6164 Před 2 lety +1

    What an awesome work out. Thank you so much. Looking forward to another great workout

  • @judigoodwin1473
    @judigoodwin1473 Před 2 lety

    Wow, what a treat! I LOVE barre so please feel free to have more classes and even longer if you can! Thanks so much! U guys rock!

    • @RCFitnessOfficial
      @RCFitnessOfficial  Před 2 lety

      Hi Judi! We're so happy you enjoyed the class. If you're interested, we have a whole library of barre classes (as well as hundreds of other hour-long classes) on our website www.RCFitnessAtHome.com
      We're currently offering a free three day trial!

  • @marjoahola7224
    @marjoahola7224 Před 2 lety +2

    You should have more subscribers🌹 because your workouts are really amazing💪

    • @RCFitnessOfficial
      @RCFitnessOfficial  Před 2 lety

      Hi! Thank you so much for your sweet comment! We're really trying to get the word out. Tell your friends and ask them to pass us on! ;-)

  • @iaseto
    @iaseto Před 2 lety

    Thanks for the new barre angle! This helps see the movements really well.

    • @RCFitnessOfficial
      @RCFitnessOfficial  Před 2 lety

      Hi! Thanks so much for the feedback!! We were not sure if this angle is helpful.

  • @candacedawn357
    @candacedawn357 Před 2 lety

    I was planning on working lower body later today and I look forward to doing this one! (:

  • @annascolaro3083
    @annascolaro3083 Před 2 lety

    Great barre class!!

  • @michelledavis3535
    @michelledavis3535 Před 2 lety

    I did this and I really enjoyed it. Thanks for another great workout.

  • @Claudia-vh1ly
    @Claudia-vh1ly Před 2 lety

    🔥🔥🔥🔥

  • @sdimech60
    @sdimech60 Před 2 lety

    Great wout I used a hight back chair

  • @ladyastrit5732
    @ladyastrit5732 Před 2 lety

    Wuhuuu..💣💣

  • @renatacaldas3706
    @renatacaldas3706 Před 2 lety

    👏🏼👏🏼👏🏼

  • @renatacaldas3706
    @renatacaldas3706 Před rokem

    👊🏻💥

  • @renatacaldas3706
    @renatacaldas3706 Před 3 měsíci

    👊🏻💥🇧🇷