30-MINUTE LOWER BODY BARRE / LEAN LEGS & TONED BOOTY / LOW-IMPACT WORKOUT
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- čas přidán 26. 08. 2024
- Welcome to R/C Fitness at the BARRE! In this class you will work on toning and tightening your entire lower-body with 30-minutes of low-impact Barre-inspired exercises. Grab a chair or countertop to assist your balance as you work your glutes, quads, inner and outer thighs, and calves. Have fun and don't forget to SUBSCRIBE to this channel!
If you are interested in more R/C Fitness classes and challenges, join our community at RCFitnessAtHome.com !
JOIN US FOR OUR LIVE 1-HOUR CLASSES HERE:
www.rcfitnessa...
Find us on INSTAGRAM:
/ rcfitness.official
Join our Private FACEBOOK group:
/ 192596038490527
*Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program.
With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.
I liked this unconventional way of working my lower body. It was fun? Maybe next time we can get some classical music to go along with our ballet practice. (:
We're so happy to hear this. We try very hard to keep things fresh and creative. Thank you!
Schöne Übungen gut angeleitet
This is an excellent barre class !
Thanks Steph! Happy New Year!
Very good
I enjoyed this barre workout v much! Thank u Rachel & Christina for always sharing interesting & motivating exercises for us.
It's our pleasure. Thanks for being with us!
This was great... 👍🏽👍🏽👍🏽👍🏽
Thank you. So happy you enjoyed it!
Omg did this with ankle weights and pretty sure I won’t be able to walk tomorrow 😄. Thanks for the 🔥
Wow! Good for you!!! Very impressive,
Great workout thank you
You're so welcome! Glad you liked it!!
What an awesome work out. Thank you so much. Looking forward to another great workout
Glad you enjoyed it!
Wow, what a treat! I LOVE barre so please feel free to have more classes and even longer if you can! Thanks so much! U guys rock!
Hi Judi! We're so happy you enjoyed the class. If you're interested, we have a whole library of barre classes (as well as hundreds of other hour-long classes) on our website www.RCFitnessAtHome.com
We're currently offering a free three day trial!
You should have more subscribers🌹 because your workouts are really amazing💪
Hi! Thank you so much for your sweet comment! We're really trying to get the word out. Tell your friends and ask them to pass us on! ;-)
Thanks for the new barre angle! This helps see the movements really well.
Hi! Thanks so much for the feedback!! We were not sure if this angle is helpful.
I was planning on working lower body later today and I look forward to doing this one! (:
Great barre class!!
I did this and I really enjoyed it. Thanks for another great workout.
Awesome! Thanks Michelle!
🔥🔥🔥🔥
Great wout I used a hight back chair
Perfect! We're so happy you enjoyed the class.
Wuhuuu..💣💣
👏🏼👏🏼👏🏼
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👊🏻💥🇧🇷