Dancer’s Body Pilates Workout with Julianne Hough

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  • čas přidán 12. 09. 2024

Komentáře • 779

  • @blogilates
    @blogilates  Před 3 lety +3298

    Should I do more dancer inspired pilates workouts?!

  • @frmheadtotoe
    @frmheadtotoe Před 3 lety +729

    Oh my gosh Cassey this totally kicked my booty! Literally my butt muscles are so sore 😂😂😂

  • @vidamrita
    @vidamrita Před 3 lety +216

    Please bring more dancer-inspired workouts!!! I just did this one and it instantly became my favorite intense full-body workout at the moment!

  • @CosplayWorkouts
    @CosplayWorkouts Před 3 lety +531

    I audibly gasped when I saw the thumbnail ; w ; NOW MY FINGERS ARE CROSSED FOR CASSEY'S DANCING WITH THE STARS SEASON 🎉

    • @blogilates
      @blogilates  Před 3 lety +85

      Ugh if only!!!!!

    • @CosplayWorkouts
      @CosplayWorkouts Před 3 lety +11

      @@blogilates we just gotta believe!!! 🍀🍀🍀

    • @belearning973
      @belearning973 Před 3 lety +2

      @@CosplayWorkouts Thanks! Try this song to end a class or meeting, czcams.com/video/SM7_690xar4/video.html

    • @cuttage638
      @cuttage638 Před 3 lety +1

      (hi ur username intrigued me and u have an amazing channel omg! goodluck on your CZcams journey!)

    • @CosplayWorkouts
      @CosplayWorkouts Před 3 lety +1

      @@cuttage638 oh my gosh?? 🥺💕💕 you are too kind!!! And thank you ; w ; it has been such a blast so far and Cassey is a huge inspiration for the channel (an irl all might 😭)

  • @stillofthnight2929
    @stillofthnight2929 Před 3 lety +44

    Cassey, you've worked so hard for this. This isn't being lucky, this is working relentlessly, tirelessly and devotedly towards your goals. Just enjoy all your blessings the Universe is sending you now. I'm proud of you 💗

  • @leahsmith2078
    @leahsmith2078 Před 3 lety +267

    Don’t let their perky attitudes fool you this shit hurts lol but my summer self will be thankful

  • @nanciebrown6000
    @nanciebrown6000 Před 3 lety +168

    you can actually tell that Julianne is a dancer because her form on those pilés are sooo much better. Her butt is pressing right down the center and not sticking out towards the window behind her.

    • @SimplyMe0524
      @SimplyMe0524 Před 3 lety +8

      Sounds like you watched the video in bed with cookies, soda, chips, plus 50 lbs to lose

    • @iZZiRae
      @iZZiRae Před 3 lety +13

      @@SimplyMe0524 so what if she did? Who cares?

    • @amanesoso
      @amanesoso Před 3 lety +9

      @@SimplyMe0524 Leave them alone oaf

    • @maymldrz
      @maymldrz Před 2 lety

      @@SimplyMe0524 ???

    • @chelsbolin
      @chelsbolin Před 2 lety

      Very true. I noticed that as well. Her form and lines is so gorgeous.

  • @adakalinowska
    @adakalinowska Před 3 lety +114

    oh girl I LOVE how the video was made - I mean background is absolutely amazing - minimalistic with wow effect because of whis huuuge window and shadows of your and Julianne movements; also you are SO symerical! Me doing this workout and watching you both is pure pleasure seriously!!!

    • @nicolerola9201
      @nicolerola9201 Před 3 lety +3

      Seriously the symmetry is so beautiful its trippy. Like 2 goddesses in their own forms. Like Doja Cat's kiss me more vid. It's really time for the Age of Woman.

  • @sabine2408
    @sabine2408 Před 3 lety +376

    The fact that Julianne can’t bring her elbows to her nose like Cassey does makes me feel 100x better about myself (I can’t bring my elbow as high as Cassey)

    • @dmnddst
      @dmnddst Před 3 lety +7

      thats okay, chances are most of us cant too

    • @sabine2408
      @sabine2408 Před 3 lety +8

      @@dmnddst thanks for the reassurance that I’m not alone
      I hope that someday we’ll all be able to bo as strong/flexible as Cassey

  • @toriblackwell1795
    @toriblackwell1795 Před 3 lety +24

    Cassey! I’ve been following you for 8 years and this is my MOST FAVORITE full body workout! One reason is because it brings two of my favorite people together, yourself and Julianne Hough and another reason I love this video is all of the movements are so impactful yet so simple that I can push through the burn while maintaining technique. Thank you for doing what you do!

  • @lizjoy6936
    @lizjoy6936 Před 2 lety +14

    I’ve been doing weightlifting on and off for the past two years. I love how powerful I feel lifting weights but I’ve begun to feel unmotivated to lift. I used to have so much fun doing my weightlifting workouts, but recently, they haven’t felt fun anymore. I decided to go back to Pilates, back to blogilates, the wonderful lady who first got me into exercising when I was in middle school. As I did this workout, I felt the joy of exercise rise up within me again! I think I want to do a mix of weights and Pilates from now on. Maybe doing both will maximize that joy!

  • @maddyh4306
    @maddyh4306 Před 3 lety +91

    This workout was so fun! Your conversations were so entertaining and cute. While I was doing prayer poses I noticed a little bicep forming. Recovering from unhealthy habits with you and achully seeing results is crazy. Thank you🥺❤️

  • @kaprinal492
    @kaprinal492 Před 2 lety +16

    I have been laying on my lounge with severe depression for an entire year. I tried this this morning and damn!!! I only got as far as the squats because I had a belly full of bacon and eggs lol. But I'm going to do this every morning!! You two are so much fun. I love love love Julianne, she's my favourite celeb. Now I love you too 😍❤

  • @zoey26267
    @zoey26267 Před 3 lety +136

    she should have her own studio and teach if she doesn’t already i love her

  • @jinarose5374
    @jinarose5374 Před 3 lety +8

    Thanks for introducing me to Julianne, amazing how she is mirroring you exactly, didn’t know she’s a performer, and she’s so chill.

  • @kstadlerova
    @kstadlerova Před 3 lety +20

    i had a terrible mental breakdown a two days ago. i still feel bad about it. this? i needed this. thank you once again Cassey (and Julienne), for this video, but mainly for making me fall in love with pilates.

  • @conveychemistry
    @conveychemistry Před 3 lety +29

    Julianne is SO relatable, compassionate, and I loved the bond that you two shared during this video! Made this workout super fun Thanks Casey xo!

  • @avalynnparnell1083
    @avalynnparnell1083 Před 2 lety +13

    I am a pointe dancer and also the youngest in the studio this is really helping me keep up with the 17 and 18 yo! Thank you soo much Kassie!

  • @anjalixg
    @anjalixg Před 3 lety +298

    for the first time EVER i've watched someone actually get sweaty during a workout! It was honestly so nice to see Julianne and Cassey get sweat patches, I know it sounds weird but I'm not kidding, the way I sweat after a workout and how whenever I watch the screen, Cassey is never sweating????!!!!! i feel like shit lmao

    • @reneee.6076
      @reneee.6076 Před 3 lety +8

      Same here. I hate when I watch a workout and I am the only one sweating.

    • @Toni_Snark
      @Toni_Snark Před 3 lety +4

      They’re also in a sunny window 😎

  • @camillev9280
    @camillev9280 Před 3 lety +52

    I’ve been looking for more full body videos so I can’t wait to try this! Also you two are so cute together!!!

  • @Jov0110
    @Jov0110 Před 3 lety +11

    Thank you Cassey. 🙏 Was feeling quite down and then I came across this video and did the workout. I feel I got rid of those negative vibes and feeling better now. Love from Mauritius ❤️

  • @cara3858
    @cara3858 Před 3 lety +3

    i loveee that you don’t sweat but that this video is yet soo effective. Perfect for in the morning right before work, if you dont have the time to shower right after.

  • @susannabogdan2551
    @susannabogdan2551 Před 3 lety +26

    I loved this! It was the perfect morning workout, I love listening to you chatting because it feels like I'm working out with a friend :)

  • @selenagarcia8234
    @selenagarcia8234 Před 3 lety +14

    Will be doing this Friday for my “fun Friday” workout, but watching it now to see what it will be like 🌸 love you Cassey! So happy you got this opportunity!

  • @tinaguo
    @tinaguo Před 3 lety +251

    Looooved this workout!

    • @blogilates
      @blogilates  Před 3 lety +21

      Yay!!!

    • @sensualcharmm
      @sensualcharmm Před 3 lety

      same was amazing

    • @polyaeqka
      @polyaeqka Před 3 lety

      Me too

    • @tiiamria
      @tiiamria Před 2 lety +1

      This was good and so nice to see you both together Sharing and laughing and having a good time it gives a boost to mood , so nice to see dancer pilates since I love dancing

  • @dhanushreen7928
    @dhanushreen7928 Před 3 lety +15

    Woah!!...was waiting for this vid since u made a community post about it...so proud of u cassey!!...also do more challenges like the 21 day tone!!...i love love love u and respect u so much for all the free workouts...😍😍

  • @marypradinho
    @marypradinho Před 3 lety +11

    The scenario is soooo aesthetically pleaseant 💖💖💖 work out hard as usual, good job girls 👏

  • @melfiercefitness
    @melfiercefitness Před 3 lety +281

    this looks fun until you decide to try it out

    • @reneebarnes1957
      @reneebarnes1957 Před 3 lety +14

      You are so right! That's why I just watched it from under a warm blanket. Enjoyed it and didn't feel a thing!! Uhhhh, maybe tomorrow ... maybe!! LOL

    • @melfiercefitness
      @melfiercefitness Před 3 lety +1

      @@reneebarnes1957 hahaha you have not decided yet

    • @cheekybottoms8072
      @cheekybottoms8072 Před 3 lety +8

      2 seconds into the plié pulses and I wanted to cry

    • @melfiercefitness
      @melfiercefitness Před 3 lety +1

      @@cheekybottoms8072 hahaha i can feel your pain sorry

  • @Coffeehan
    @Coffeehan Před 3 lety +4

    Julianne is my favorite celebrity dancers! I'm so glad that you featured her. And wow the exercises really burn the bums!

  • @martuvalv
    @martuvalv Před 3 lety +2

    I love how both scream woooo at the end of the exercise 💕

  • @MsThompsontwin
    @MsThompsontwin Před 2 lety +3

    Two of my favorite people with a workout that didn't kill me so it must have made me stronger! Definitely exhaled and released a lot of stress! Thank you, and go Poets and Dancers!

  • @dilaraacar7000
    @dilaraacar7000 Před 2 lety +3

    I love the energy!!! This was such a positive workout and listening their conversations made it a lot better. Thank you for the video and I wish everyone a healthy mind and body!

  • @sallychew3141
    @sallychew3141 Před 3 lety +9

    Both are so strong and their workouts are so perfect and fun!! Gonna try it myself and I know I will be dead sore 🤣🤣🤣 thank you Cassey for bringing so much fun & always create interesting content to push us further!

  • @jadefarah2858
    @jadefarah2858 Před 3 lety +4

    I couldn’t believe it was over so fast!! I had so much fun listening to you guys and picking up your positive mood I was sad when the workout ended 💗💗

  • @courtneyczarniak6594
    @courtneyczarniak6594 Před 2 lety +2

    Thank you for this! Getting back into a routine after many year’s hiatus in gray winter is easy with your energy, colors and sunlight that starts my morning on the right foot and is chill enough to allow for some reflection to start my day. Challenging, too - thank you ♥️

  • @carrieislost
    @carrieislost Před 3 lety +16

    I have had to stop to cry & take so many breaks but I'm determined to finish this.

    • @blogilates
      @blogilates  Před 3 lety +5

      Oh no, don't cry!! You can do this!

  • @FollowingTheRain
    @FollowingTheRain Před 3 lety +9

    I loved this and it felt like working out with friends. The conversation kept me going!

  • @SarahLee-bi9jv
    @SarahLee-bi9jv Před 3 lety +48

    5 mins in, and I'm already dead. And that includes introduction.

  • @Ren-il3xn
    @Ren-il3xn Před 3 lety +2

    Why do you guys both look so graceful?! I couldn't even hold my balance for the 2nd move haha! Lots of love to you both and Happy Valentines Day Everyone :)

  • @misaki9167
    @misaki9167 Před 2 lety +1

    This was so fun, u guys were enjoying each other’s company .... and even I felt like I was there with u guys while working out and yeah ... the BURN !!!! ♥️♥️😍

  • @nicolebaxter5141
    @nicolebaxter5141 Před 3 lety +12

    Laying in bed watching, can’t wait to do this in the morning🥰❤️

  • @aditijhota
    @aditijhota Před 3 lety +7

    okay I L-O-V-E this workout!! I've done it twice already and it's definitely one of those videos I'm going to keep going back to over and over! also bonus points for those cute outfits!!!

  • @syd2248
    @syd2248 Před 3 lety +3

    This workout was so fun!! I always comment when I really enjoyed the workout. Felt like I was exercising with you both, listening to your girl talk really helped me get through the video. Thanks Cassey!

  • @susanluster7360
    @susanluster7360 Před 3 lety +4

    I really felt this in my abs and sides the next day like no other workout! Loved it! Will be following you for more workouts!

  • @kirstiemccullough1786
    @kirstiemccullough1786 Před 3 lety +5

    Love the dancer inspired workout, and love the positive energy of this video!

  • @emsessentials2121
    @emsessentials2121 Před 3 lety +43

    this is so exciting Cassey!!!

  • @caturina
    @caturina Před 3 lety +3

    Love the dynamic between you guys! I actually got lost in your conversation and didn't think of the pain or the moves!

  • @joelindalleno908
    @joelindalleno908 Před 3 lety +3

    This chatty workout wouldn't work for me if I am in their situation that time. I ADORE YOU SO MUCH CASSEY. You're such a 🔥. Talking while working out my god! Hahaha you're an idol.

  • @leahchambre1650
    @leahchambre1650 Před rokem +1

    this is so fun it gives a good burn but doesn't make me sweat! love this!

  • @akshita.m
    @akshita.m Před 3 lety +144

    Let me make a promise to myself that I'm gonna do this tomorrow morning 🤣

    • @muskansawa2802
      @muskansawa2802 Před 3 lety +2

      Did u do it? 😂

    • @CP-xp3vx
      @CP-xp3vx Před 3 lety

      Same 🙌🏼😂

    • @blogilates
      @blogilates  Před 3 lety +36

      Do it!!!

    • @muskansawa2802
      @muskansawa2802 Před 3 lety +19

      @@blogilates just woke up got this in notifications, theirs no way I am ignoring it! I'mma do it now!

  • @rachnaladwal7577
    @rachnaladwal7577 Před 3 lety +2

    I Tried Pilates first time and it’s was Amazing, my legs are still feeling the burn 🔥, It’s was great working out with you two, I enjoyed a lot🤸🏻‍♀️

  • @rosieweaselby
    @rosieweaselby Před 3 lety +9

    Loved this even though I felt like I was cramping and dying at the end of some moves. I’d love to see more workouts like this where each move is done once until exhaustion and not repeated. My personality makes me quit before the end of circuit workouts because I was so over that move last time how could I do it again already? Let’s just get it over with and move on to the next thing! xD

  • @drnko6880
    @drnko6880 Před 3 lety

    They are so happy together. It's so fun to watch.

  • @janataylor8351
    @janataylor8351 Před 3 lety +10

    I would love more full body pilates workouts like this that are really intense ❤️🤗

  • @jojodance5849
    @jojodance5849 Před 3 lety +5

    Omg I loved this! I'm still kinda young so I didn't do it as amazingly as you but I totally felt it! And I am a dancer and I'm trying to get into better shape. Tysm!!!!

  • @arcie3716
    @arcie3716 Před 2 měsíci +1

    The ab workouts made me realize that I should really focus on my flexibility. Even though going through the motions with bended knees still burned, I feel like I should’ve executed the moves better to get a better burn

  • @cranewife8534
    @cranewife8534 Před 3 lety

    Yes more dancing inspired pilates videos!! I have been doing pilates for the past 22 yrs and i love how challenging your workouts are.

  • @JessicaChastainFan
    @JessicaChastainFan Před 3 lety +1

    Julianne and Cassey together. An overload of beauty!

  • @zahrakhan4096
    @zahrakhan4096 Před 7 měsíci

    WOWWW my first blogilates class! so much fun! i've recently fallen out of love with the gym and doing home workouts, but this type of pilates was so fun. looking forward to doing more classes with you Cassey

  • @kevyhot
    @kevyhot Před 3 lety +1

    Love it. Found this channel today and I like the vibe that you both are just casually chatting while doing this killing workout

  • @lorettaensley8069
    @lorettaensley8069 Před 3 lety +8

    TWO OF MY FAVORITE PEOPLE IN THE SAME ROOM OMG

  • @monicamalone6445
    @monicamalone6445 Před 3 lety +28

    Fun! Went by quickly, but still feel the 🔥

  • @ambersackett2663
    @ambersackett2663 Před 3 lety +1

    I really enjoyed this❤❤ I love how genuine this two are.

  • @Wonderworld0000
    @Wonderworld0000 Před 3 lety +2

    I already felt the lean and sore muscle even in my pj on my bed with my phone lol... we need more. Thx Cassey and JH!

  • @mackiereyes6233
    @mackiereyes6233 Před 3 lety +1

    I did not expect this to burn so much! LOVE

  • @celiasimpson5629
    @celiasimpson5629 Před 8 měsíci

    This is definitely one of MY FAVORITE workouts you’ve done yet!!!!

  • @vangothengirl
    @vangothengirl Před 3 lety +7

    Hey Cassey! I'm happy that you got to work with Julianne! I've done her workouts before and man are they a killer! I was wondering who the 3 winners were for the 21 day challenge? I don't remember you announcing it anywhere 🤔 Btw, I love doing the challenges you create and the Disney princess workouts 😍 💖

  • @alanagallant4573
    @alanagallant4573 Před 3 lety +7

    idk how y’all were telling life stories during this 😭 i was fighting for my life

  • @anon20902
    @anon20902 Před 3 lety +24

    omg more full body pilates workouts 😭😭😭

  • @adrianaa7280
    @adrianaa7280 Před 3 lety

    This class was so AMAZING!!! I am a beginner of Pilates but I am now seeing the results of it it is AMAZING!

  • @ejc1868
    @ejc1868 Před 3 lety +2

    My legs were burning just during the warm up. I didn’t think I would make it to the end but I did!! (With a few pauses during the leg circles at the end, wowza that was hard!)

  • @donnawilson382
    @donnawilson382 Před 10 měsíci +1

    Was amazing you totally should do more dance inspired Pilates workouts

  • @charlottewarriner5913
    @charlottewarriner5913 Před 3 lety +4

    I’m so excited for this! 💪🏻🥰

  • @memoonaqureshi4934
    @memoonaqureshi4934 Před 3 lety +2

    My body is hurting, my heart is racing & I m loving it. Thank u dear C ❤️🤗

  • @Thefitty
    @Thefitty Před 3 lety +1

    *I just finished the TONY ROBBINS training and it was so refreshing seeing Julianne on there! Now seeing her here so besties with Cassie warms my 💓 heart.*

  • @blueshoes915
    @blueshoes915 Před 3 lety +2

    This is so cool and exciting. I’m happy you got to do this. You’re my favorite fitness CZcamsr. 💕

  • @FromChaos2Cosmos
    @FromChaos2Cosmos Před 2 lety

    You guys are the absolute cutest together! I love all the good vibes and the workout was amazing! So effective and low impact! Thank you :)
    Also- you & Julianne should host an event together!!!

  • @Workouts.bymegan
    @Workouts.bymegan Před 2 lety +1

    If only I was coordinated enough to actually dance 😜. Nevermind ill just have to settle for a dancers body instead, all thanks to Casey and Julianne 😁 lThank you so much for this class. I loved it as usual!!!

  • @courtneydolly6538
    @courtneydolly6538 Před 3 lety +2

    Thanks so much for these! Super useful here in Toronto, Canada because we're in lockdown, so no gyms!!

  • @danijelaleksi7130
    @danijelaleksi7130 Před 3 lety +1

    Loved the workout and the dynamic between you and Julianne👌🏼

  • @yuzhuuyao5252
    @yuzhuuyao5252 Před 3 lety +5

    They really motivate me to exercise longer since I feel like exercising w buddies. I don’t know why I just cannot do the sit-up from the lying flat position

  • @kalipress4338
    @kalipress4338 Před 3 lety

    You girls are so much fun together! Yes to your question, dance and pilates!

  • @imnotacloud
    @imnotacloud Před 3 lety +2

    This was amazing please do more total body with final stretching workouts!! Love you 💕

  • @1111elaine
    @1111elaine Před 3 lety +5

    This is such an awe-inspiring workout routine with Julianne and Cassey, so enjoyable, and I could really feel my legs and butt working! It would be great to see more dancer-motivated routines in the future ... x

  • @YoowlOwl
    @YoowlOwl Před 10 měsíci

    This was so fun! Julianne is super cute, the energy here was lovely 💕

  • @livo9134
    @livo9134 Před 2 lety +1

    This was refreshing xoxo I needed something that wouldn't hurt my lower back more so I modified it a bit but my shoulders and booty are on fire!

  • @ReneeC43
    @ReneeC43 Před 3 lety +5

    Yayyy it's Julianne!!

  • @brittany9747
    @brittany9747 Před 3 lety +8

    I was ready to do your 21 day challenge(even got one of your mats from target) and bam got rona. I'm all better now and decided to do a mix of your challenges to ease my way back into working out.

    • @teydegennaro
      @teydegennaro Před 3 lety +2

      I hope you feel better, good luck with the challenges!💚

    • @brittany9747
      @brittany9747 Před 3 lety +1

      @@teydegennaro thank you :). I'm doing so much better. Being down for 2 weeks was enough motivation to keep me going with the challenges lol.

  • @celizabeth8631
    @celizabeth8631 Před 3 lety

    Didnt know which workout to do tonight but this gave me energy and SORENESS! 🙌🏽 love both of yall

  • @cayenneangel
    @cayenneangel Před 3 lety +1

    I did most of these today and Loved it 💕 Ypire both adorable and inspiring

  • @danasliman5982
    @danasliman5982 Před 2 lety +1

    Always enjoy your workouts! Especially enjoyed also listening and getting to know you better ☺️

  • @Drumlinetv206
    @Drumlinetv206 Před 3 lety +2

    This was so fun! I’ve been doing this every Monday for my full body

  • @maelletessier1628
    @maelletessier1628 Před 3 lety +6

    I honestly felt like I was working out with my besties! That was amazing xx

  • @Mardygras
    @Mardygras Před 3 lety +1

    Um, these girls are strooong. That was no joke, had to take tiny breaks.

  • @janetbrand3738
    @janetbrand3738 Před 3 lety

    So fun working out with a celebrity and a fantastic Pilates Instructor

  • @sarahs.4083
    @sarahs.4083 Před 3 lety +2

    Okay but your editing and thumbnails get better and better, more & more gorgeous!!! Loving the outfits colors here!
    Julianne is lovely. Great conversation as always that help distract us from the burn. It was pretty intense overall but the butt & arms part were atrocious!!!

  • @justhaven4648
    @justhaven4648 Před 3 lety +1

    Cassey AND Julianne houGH??! I LOVE HER IM SO EXCITEDTO DO THIS

  • @benatural49
    @benatural49 Před 2 lety +2

    This is One of my favorite pilates workout! Love the basic moves that feels great on my muscles and joints. Thx you! 😊

  • @terrisemino1155
    @terrisemino1155 Před 3 lety

    Absolutely loved it. Both the workouts and the wonderful high energy of you amazing ladies.

  • @JasmineMorrisPublicFuzz
    @JasmineMorrisPublicFuzz Před měsícem

    Adding ankle/wrist weights, or a resistance band and you got something KILLER!!