Rules of Triple Jump : How to do the Triple Jump? Rules and Regulations of TRIPLE JUMP

Today we are talking about Olympic Triple Jump Rules.
There are 3 phases in the triple jump.
Hop Phase
Step Phase
Jump phase
Unlike other jumps, a triple jump consists of an approach run followed by a hop, a step, and a jump.
The triple jump has three consecutive touchdowns and takeoffs at high speed.
The primary goal of the triple jump is to jump the Tripleest distance combining all three phases.
Another most important objective for the athlete is to maintain the highest possible horizontal speed, throughout the Hop, the Step, and the Jump.
Each finalist takes three jumps, then the top eight jumpers receive three more attempts. The Tripleest single jump during the final wins.
Scoring in the triple jump is measured in terms of the distance of the jump.
We will encourage you to watch the complete video until the end to understand the complete details about the rules and regulations of Triple Jump.
But if you like to jump directly to a specific topic simply TAP on the Timestamps to watch that particular topic.
Timestamps.
OBJECTIVE IN TRIPLE JUMP. 0:07
SCORING IN TRIPLE JUMP. 0:52
RULES OF TRIPLE JUMP. 0:59
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#TripleJump #TripleJumpRules #OlympicSportsRules

[@fortniteballer4203]

have to do this in 6 hours let’s go

[@musiccv5027]

samee😟

[@siraxlrose5659]

How'd it go?

[@thalia4252]

Literally me rn

[@reginaldsteele5944]

@@thalia4252 ong

[@narimaure]

@@thalia4252 ME TOO BRUH THEY TOLD ME SO DAMN LATE

[@jackclawson4730]

They put me in districts when I'm so bad so I hope this helps 😂

[@slizzyontop1216]

how u do

[@gaystafford]

Same with me. However I didn’t even qualify for districts but I still got in

[@gabby7163]

LITERALLY SAME

[@Hurly]

me too LOL

[@samlove3770]

I'm doing this in 3-4 hours for the first time and I am feeling mostly confident ☺
Update: The first meet was a fail, but the next one I got 28-9. So my PR now is 29-6.75 but I've jumping 30-7 at practice recently, so wish me luck at regionals
So outdoor, the furthest I jumped so far is 31-11.75, so now my goal is to jump at least 32-3.75 to earn a spot to states

[@Luna_YT]

I’m lost, I’ve just got sports day

[@hdunks6632]

I have a track meet tomorrow and my coach signed me up for this Ive never even done it wish me luck 😭

[@extraxx]

me too😭😭

[@user-wf4fd7tw2l]

I choose this for sports day in my school but I have no idea what it is, gotta watch this quick lol

[@semisam9639]

Bruh the same thing to me

[@evawebley]

I have to do this today for althletics carnival.😭😭😭

[@neymar6715]

I'm a sprinter never jumped in my life and i have to learn this in 5 minutes 💀

[@lelaniroberts623]

I have to do this in a very competitive school house competition next week 😭 i didn’t even know this existed 👁 👄 👁

[@futuregem1605]

NO SAME ME TOO 😭 I’ve never done this before

[@abbie8073]

My school teachers didn’t even teach me how to do this and I have a team tournament tomorrow 😋

[@adamjones7835]

Same for me but on Tuesday

[@cassy5683]

me

[@jimgreen6902]

Vrey helpful

[@goofy7135]

have to do this last minute

[@simikaur1867]

I have to do 600m track javelin and triple jump tomorrow

[@Shjj123]

Doing this is my sports day in 5 hours also doing 100 meter and relay

[@spiral32]

yo i got sports day tomorrow lets gooo

[@pratyushpandit9d189]

💯

[@kamoyjohnson5306]

I have to do dis tmr haiii

[@pratyushpandit9d189]

👍👍👍

[@tino9676]

doing this for the first time for my team in 12 mins come onnnnn

[@marisabeltran3084]

The next video blocked the part I only wanted to know😤

[@sampritgraphics.5167]

Wow

[@stevembugua3630]

Have to do this in 7 minutes. Wish me luck.😂

[@harpermousemore1506]

They put me in this in a School physical champions I have never done it it’s on June 10th

[@yaerinseo452]

I dont know what foot to do. Is like L R L or like L L R?

[@jf021]

Hop on your right landing on your right then skip onto your left then on your left foot jump as far as you can into the sand

[@Yamaha_Piano]

HOG RIDAAAA

[@user-xz5yx4qr2t]

My teacher sent me this video🤚😮

[@gothmenincombatboots]

Doing this tomorrow. Currently have no idea what to do.

[@sampritgraphics.5167]

Same

[@MirandaSilvas]

Am so bad and im doing this on track day-

[@jackson01357]

I am only here to learn what the actual process and rules for this are, so I know which Facebook comments to agree with. 😂

[@Anmol07453]

Why hidden like dislike
Video was ok whats the problem?

[@katygamingroblox7743]

Because they don't want hate that's why they hide it

[@danielkeane9234]

It’s a CZcams policy

[@michellezhu2323]

me2

[@smithy8856]

The hamstring killer

[@ztothepunk]

When performing the triple jump, it also helps your success to make the following sounds
Hop (hwah)
Step (whahoo)
Jump (yippee)
Land (ha ha!)

[@samlove3770]

Did people actually do that 👀

[@atlantis6729]

Doing this in 2 hours i am so nervous

[@k.k.dinfinite2310]

Making a video difference between long jump and triple jump..

[@sashaaa278]

Soo complicated..

[@happytimes9021]

Didn’t help