🔴7 EFFECTIVE TIPS To Lose Weight Naturally And Overcome Belly Fat | Health | Obesity | Sadhguru

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  • čas přidán 20. 08. 2023
  • We have selected 7 tips from sadhguru wisdom which will help in losing weight naturally and overcoming belly fat to stay healthy and fit.
    Obesity is a big issue in todays world, due to lifestyle people easily gather fat around belly at young age which is not good for health.
    Reducing excess fat naturally in body is very important to stay healthy and fit, so we have selected few effective tips from sadhguru wisdom to overcome obesity and lose weight naturally.
    #sadhguru #sadhgurulatest #weightloss #weightlosstips #bellyfatloss #obesity #health #sadhguruspeech #TheMysticWorld #loseweight #loseweightfast
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    7 Tips To Lose Weight Naturally And Overcome Belly Fat Naturally | Sadhguru
    7 EFFECTIVE TIPS! To LOSE WEIGHT Naturally From Sadhguru's Wisdom | Belly Fat | Obesity | Sadhguru
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    About Sadhguru Jaggi Vasudev, Isha yoga center. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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Komentáře • 90

  • @vitodinunno382
    @vitodinunno382 Před 8 měsíci +4

    God bless you ❤️

  • @vasanthyp.s3406
    @vasanthyp.s3406 Před 8 měsíci +3

    Thank you so much guruji❤

  • @pharmclare
    @pharmclare Před 8 měsíci +2

    Wow. Very enlightening. Thank you

  • @pinhohelena7812
    @pinhohelena7812 Před 7 měsíci

    Merci beaucoup ❤🙏

  • @priyankasarmah9677
    @priyankasarmah9677 Před 8 měsíci +6

    Thanks Sadhguru 😊 for your valuable information.

  • @deathmetalmax4321
    @deathmetalmax4321 Před 8 měsíci +80

    1. Spoonful of honey in lukewarm water every morning
    2. Haha yoga
    3. Intermittent fasting 8 hours between yoga and meals, resulting in cellular purification
    4. Practicing kriyas to activate digestive fires
    5. Eat more plant based foods at least 50% raw foods
    6.chew each morsel 28 times before swallowing
    7. Read sadhgurus book titled, a taste of well-being

  • @Hanuman..72368
    @Hanuman..72368 Před 8 měsíci +5

    Health is wealth
    Ist priority be health❤

  • @nakshatrabollam-kz2hy
    @nakshatrabollam-kz2hy Před 8 měsíci +3

    Very nice sadguru

  • @sharmileemayekar6290
    @sharmileemayekar6290 Před 8 měsíci +5

    Thank You Sadhguru 🙏

  • @sylviapopa3780
    @sylviapopa3780 Před 4 měsíci

    Thank you Sadhguru.Namaste👏🍀❤️

  • @pumoneynaidoo6385
    @pumoneynaidoo6385 Před 8 měsíci +1

    Must try
    ❤❤❤

  • @prititrivedi6557
    @prititrivedi6557 Před 4 měsíci +1

    Thank you so much Sadguruji it’s very useful video👍🙏

  • @monikapatel1332
    @monikapatel1332 Před 8 měsíci +2

    🙏🏻🙏🏻🙏🏻❤

  • @vitodinunno382
    @vitodinunno382 Před 8 měsíci +2

    🙏🙏🙏🙏

  • @vitodinunno382
    @vitodinunno382 Před 8 měsíci +2

    ❤️❤️❤️

  • @EgyptBell
    @EgyptBell Před 8 měsíci +3

    ❤❤

  • @braj4318
    @braj4318 Před 2 měsíci

    Much waited lecture from Jaggiji who is on 09 months. Please tell the world how did you carry yourself so well during third trimester. I wish to see Mr Jaggiji performing Surya Namaskar on bare chest without covering his innerly engineered transformed belly with Shawl. Jaggiji, please fulfill my desire. 😊

  • @vitodinunno382
    @vitodinunno382 Před 8 měsíci +2

    🙏🙏🙏

  • @celesteprice3928
    @celesteprice3928 Před 8 měsíci +4

    Thank you.😊/

  • @roadsafetyforall176
    @roadsafetyforall176 Před 8 měsíci +1

    Work hard for it

  • @smitamehndicreations3159
    @smitamehndicreations3159 Před měsícem

    Thank u

  • @sarahalpacino3502
    @sarahalpacino3502 Před 8 měsíci +3

    Hello Sandhguru..if in the wheelchair how can a person maintain healthy lifestyle she got car accident long ago please advise..

  • @SrikkanthSudarshan-wn4vj
    @SrikkanthSudarshan-wn4vj Před 6 měsíci +5

    While all these tips are good, the most important thing is to consume less calories daily compared to calories burnt. The body will be forced to use the stored fat for its energy needs and the stored body fat will start disappearing.

  • @RC-dx6vu
    @RC-dx6vu Před 8 měsíci +49

    Honey on an empty stomach first thing in the morning results in a huge insulin spike

    • @Sharon-rl3dy
      @Sharon-rl3dy Před 8 měsíci +3

      Is that good or bad

    • @RC-dx6vu
      @RC-dx6vu Před 8 měsíci +8

      Real bad

    • @deborahsymons1642
      @deborahsymons1642 Před 8 měsíci +3

      My thoughts as well.

    • @josephineenamudu3513
      @josephineenamudu3513 Před 8 měsíci +4

      I agree it's very bad.

    • @cathepar
      @cathepar Před 8 měsíci +2

      Because that insulin is used to peak for last habits... that is why it should be an slow process of adjusting the system

  • @seemapandey7384
    @seemapandey7384 Před 3 měsíci +1

    🙏

  • @practicalbaat955
    @practicalbaat955 Před 3 měsíci +1

    Starts at 1:40

  • @clsahu9287
    @clsahu9287 Před 5 dny

    Me surya kriya or Surya sakti karta hu isse fat loss hoga?

  • @shawnbass101
    @shawnbass101 Před 3 měsíci

    I’m
    Already skinny trying to loose belly fat I don’t wanna get any smaller. Any suggestions?

  • @bhavanipasam
    @bhavanipasam Před 5 měsíci +2

    I am about to have headache while doing 8 hrs gap for my meal sir...any solution for this

  • @sadhanamallik9040
    @sadhanamallik9040 Před 8 měsíci +2

    Where's sadhguru is saying ...?? It's u who is saying...

  • @gowreecaullychurn3326
    @gowreecaullychurn3326 Před 6 měsíci

    How to cure high blood pressure

    • @user-gj8oq7fw1u
      @user-gj8oq7fw1u Před 5 měsíci +1

      go to a medical professional he will prescribe the right medication for u, y are u asking this fool for help he has no medical training besides shooting off his mouth. the one thing he will b able to help u with is how to part with your hard earned money😊

  • @user-hx8sb9do6r
    @user-hx8sb9do6r Před 7 měsíci

    Dr. Kritsonis is a REIKI MASTER. Certifications: Usui Shiki Ryoho, Usui System of Natural Healing. Certified by Usui Shiki Ryoho, Member; New Universal National Healing; First Degree One (Shoden) Second Degree Two (Okuden) Third Degree Three (Shinpiden);
    Healing Today; Member, New Universal National Healing Association. He lives in Houston with his wife, Mary Alice, and their dog Romeo.

  • @pk_knitcro_station2424
    @pk_knitcro_station2424 Před 3 měsíci

    Please stop using the background music 😊

  • @danielprasad5974
    @danielprasad5974 Před 8 měsíci +5

    These tips may be effective only for normal persons..
    Not diseased persons..... suffering from diabetes, BP, heart patients etc...I think.,.

    • @Butterfly_princess160
      @Butterfly_princess160 Před 5 měsíci

      All diseases, especially the ones you have listed will disappear if this lifestyle is followed.

  • @AbuBigBadshah
    @AbuBigBadshah Před 8 měsíci +3

    Aree cha-cha Hindi Mai Bhi video Bana liya kro

  • @wthomas5697
    @wthomas5697 Před 8 měsíci +5

    Hunh? His belly looks like a huge beach ball. He's the last person anyone should be listening to about losing a big belly.

    • @Butterfly_princess160
      @Butterfly_princess160 Před 5 měsíci +1

      His belly is not because of obesity. People who can stay in meditative states throughout have a belly caused by their intensity. Most of the gurus have this belly.

    • @wthomas5697
      @wthomas5697 Před 5 měsíci

      Nonsense. There's no reason to get a belly like that from meditating. He's burning less calories than he's ingesting. @@Butterfly_princess160

    • @user-se3rp4cz8w
      @user-se3rp4cz8w Před 2 měsíci

      Bro you dont even know about kriyas and yogas😂 and you are talking about sadhgurus ​@@wthomas5697

  • @thecaptain4184
    @thecaptain4184 Před 8 měsíci +6

    Sadhguru have a great number of good Recommendations. But it is Strange to observe that Sadhguru wears long hair all over his face until it is grey. Such a man has. Strange

  • @crawnorris97
    @crawnorris97 Před 5 měsíci

    Drinking honey is just, just gross. A drop or two in tea with brown sugar is okay taste wise.

  • @maheshwarimunuswamy8429
    @maheshwarimunuswamy8429 Před 8 měsíci +3

    Honey is with animal Bee cruelty!!! 🌱 Please promote veganism too! please Go vegan or Plant based🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱

    • @jaceysmith7906
      @jaceysmith7906 Před 6 měsíci

      How do u think u get your fruit and vegetables bees pollinate it

    • @DhruvaKumari-ex1dw
      @DhruvaKumari-ex1dw Před 5 měsíci +1

      First u look after ur health, then then think about animal cruelty

  • @tripathysandeepkumar
    @tripathysandeepkumar Před 8 měsíci +2

    Useless

    • @Butterfly_princess160
      @Butterfly_princess160 Před 5 měsíci

      Yes, such remains useless for those who have ears but don't hear. For those who have eyes, but don't see...

    • @user-gj8oq7fw1u
      @user-gj8oq7fw1u Před 5 měsíci

      so true he is useless😅😅😅😅😅😅

    • @user-gj8oq7fw1u
      @user-gj8oq7fw1u Před 5 měsíci +1

      so true kavitha, and for those who have brains but cant think for themselves like u.😅😅😅😅😅

  • @krishnaraogodugu1707
    @krishnaraogodugu1707 Před 2 měsíci

    The man is dhurbodha guru.
    He is not sadhguru why because he told health tips those useful for more rich people, above upper class. But not for middle class and lower class peoples
    The man told kakable stories about deferant people created deferant gods
    He refused real God Jesus
    Jesus people made India(syndia)this country not formed as Great India ( syndia
    Muslims made this as Big,Pakistan if this country is Big pakistan there is no hindu no sadhguru no ram krishna
    Like as Afghanistan pakistan bangladesh

  • @user-vd7dq4bb9l
    @user-vd7dq4bb9l Před 4 měsíci

    He is fake,

  • @vidyashukla7516
    @vidyashukla7516 Před 8 měsíci +2

    ❤❤❤