Increase endurance and stamina quickly with baking soda
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- čas přidán 2. 12. 2014
- VIDEO HIGHLIGHTS
- 40% to 50% increases in endurance.
- One of the few things shown to actually provide results.
- Boost your energy levels for a better training session.
zhealtheducation.com/episode-7...
Apple cider Vinegar and/or real green tea 🍵(preferably cold as too much hot can cause inflammation/agitation in the stomach) has worked wonders for me as far as engaging my endurance lately and has me feeling like a teenager in the gym now.
Man...
😲😲😲
how do you drink or mic apple cider vinegar because that smells and tastes like death?
I appreciate you shared the formula. Other videos previously watched just told us to drink sodium bicarbonate water but not telling us how much!
It varies per each individual.
Why do some e species of ants pick up there dead
you're doing the lords work here my friend. best video I've found on this subject. i was about to give up, sick of watching stretched out 10min videos that give you 10sec of useful information trying to hit that monetization goal
Glad I could help. Best of luck in your training!
@@ZHealthPerformanceteaspoon in a gallon of water
Thank you, well presented and great advice.
Good job sir. I appreciate your work and effort to share with us this home-based truth minus expensive trips to see professionals.
Great video and well presented! Thank you!
Thanks, first time I heard about it, will try it 👍🏽👍🏽
Ran into an old friend at the gym today and he started doing this a couple months ago and swears by it. He is jacked! I will try out and see how it goes
Natoroids.
how much does he take mixed in how much water taken how long before workout ?
Thanks ZHealthPerformance
Its soo good on an empty especially when I spike mine with vodka.. Baking soda martini.
😂 😂 😂
I wasn't aware of this but have been drinking baking soda infused water during my workouts as I felt that working out made my tummy acid... almost throwing up or something. So, I've been doing this for a few months and I had never felt so much energy at working out. This video just popped up in my CZcams and wow... this is truly legit!
how much baking soda in how much water during ur workouts?
TheBaRolExperience About a tea spoon in a liter of water.
I take it with a bcaa , beets juice and moringa and hemp protein mix
Very well explained. Thanks bro
Can it be added to smoothies?
Doc . . . YOU ~ ROCK ! !
Always be sharing knowledge then let others do their research we are all students teachers on life’s journey
How does it affect people with hypertension
Most important thing i really appreciate is ur description of how much grams a tea spoon approximately is which has made it quite easy to understand to ur viewers.
Thank you
A lot easier if you goggle it 🤷♂️
How much would you recommend for a first timer?
So I'm 185 that means I just should start at 1table spoon right
Can I take l citrulina malate ,beta alinine and baking soda together before workout
With how much water should I take?
After you take the required amount of tsp on empty stomach how long after can you consume food ?
Is there any reliable data on long term usage effects on gut health? Thanks.
I will try tomorrow before going gym
Is this legal, is it banned ?
waoo. thank you.Can I use it to my pigeons ? if yes what could be dosage ?
I am trying this later for my run.
I’m on vacation and what I tend to do on vacation is lift in the morning and then relax etc with family then I’ll go for a run mid-afternoon then the gym again. My question is can I take a bit of BS before my run and a little more before the gym again?
Edit: I’ve been taking this ever since. Holy SHIT it works so well for me. I’m adding some beet powder and a little bit of honey to it today and we’ll see how that goes 💪🏼
If I weigh 210lbs how much should I take?
HEY DUDE. LOVED THE VIDEO, YOU COME ACROSS REALLY WELL. IAM START BAKING SODA MONDAY. (WEIGHT LIFTING) THANKS.
You jacked yet?
I typically have a routine before races where I consume coffee about 30 minutes prior, along with either a banana or sometimes bread 60min before. Now, I'm curious about incorporating bicarbonate into my pre-race snacks regimen. Could you please break down how I should approach this? For example, if I take bicarbonate 90 minutes before the race, followed by a banana or bread 60 minutes before, would it be advisable to have coffee alongside bicarbonate 30 minutes before the race?
I've been taking a tsp of food grade baking soda 30 minutes before workout. I weigh 205lbs and it's been working really well. I also use Celtic salt dissolved in my water bottle that I drink during workout. I always do this on an empty stomach and eat post workout. Great results so far.
Do you think I could use pink hemolayan salt instead?
@@dondotta7393 I personally haven't tried it for workouts. I use Himalayan salt for cooking.
and for those with high blood pressure? its ok?
On the long term can make the person have high blood pressure, no?
👍Thank you 💞
on an empty stomach meaning only in the morning? or how long after eating can you use? Thanks!
You forgot to mention to use aluminum free baking soda.. not arm and hammer etc.
Is a baking soda different to a simple soda? I actually never heard of baking soda in my country.
Yes it's different. Bob Mills baking soda is the best to get. Doesn't have all the extra metals and stuff in it.
Great video it's good to let the world know about this powerful ancient powder
Great review! Try out KŌRU PERFORMANCE, they have an Endurance Lotion (Sodium Bicarb) that's been tested extensively for performance gains!
Thanks for the tip!
i used for my 400 m and 400 Hurdles, helps a lot to minimize lactic acid, i improve my PB
my weight is 58 Kg so i take 20 gr on 1 liter 90 minutes before
do u drink it slowly, like small sips over like 10- 15 minutes or chug it down fast? how much was ur PB before and how much did u improve?
I'm interested in your data as well. Please share.
@@wellnesspathforme6236 Seems he flew the coop..We'll never know
@@michaelsteven1090 Look into The pH Miracle and The Root Cause Protocol. Both have key elements related to optimizing Mg-ATP production.
The missing information is that some acidic foods contain key alkaline nutrients required to avoid oxidative stress, mainly copper and retinol.
Hey Dr. Cobb,
I’m looking into using a sodium bicarb regimen for my next race. Do you think 12 days is enough time to build a tolerance starting from 0.1g/kg and building to 0.3g/kg?
If not, have you heard of Topical Edge (topical sodium bicarb)? I’d like to hear your thoughts if you think 12 days isn’t long enough.
Did it work?
Soda Doping
How much would you recommend for a first timer?
Can you mix flavored creatine and bcaa powder with it?
mix anything you want..no one is stopping you.
Can taking magnesium or potassium bicarbonate help to lower high lactic acid levels?
And should any bicarbonate mixture be taken away from food to prevent neutralizing HCL in the stomach needed for digestion?
There are studies that use potassium bicarbonate with good effect. Here's an example: www.ncbi.nlm.nih.gov/pmc/articles/PMC6266022/
With regards to timing, most research shows the most benefit if it is taken between 2-3 hour before exercise with a small carbohydrate meal. The food is typically suggested to decrease the chances of GI upset so we have many athletes test this and most are able to take it without food. Thank you!
When you advise to take the baking soda 90 minutes and then 30 minutes before your event. Would that be a full dosage at the 90 minute mark and another full dosage at the 30 minute mark. Or one full dosage split between the two times
+Daniel Murphy thanks for the question. Once you use the formula to decide on the amount, that amount is taken at both 90 minutes and 30 minutes. As discussed in the video, the recommendation is to start with .1 or less rather than the .2 or .3 amounts.
not sure why he didnt elaborate on this...I personally would not advise anyone to take more than 3 teaspoons in a given day.
So, half of the dosage at 90 minutes and the remaining half at 30 minutes before training? I did replay/rewatch the video, but wasn't sure. I don't want to be undertaking a dosage and definitely not overtaking (doubling the dosage). Thanks.@@ZHealthPerformance
is it okay to mix baking soda with apple cider vinegar? or does it inhibits the bicarbonate effects?
The acid in the vinegar will neutralize the bicarbonate so it can't neutralize the acids produced from exercise. It would defeat the purpose explained here.
The baking soda brand should be free of aluminum, correct?
Also, this method reduces inflammation and the pain associated with it, correct? That's what I'm utilizing it for.
Baking POWDER may contain aluminum, not baking SODA.
If I drink this before my workout, should I still do my pre-workout powder or is that too much?
We've had lots of athletes try different variations on this theme and generally the recommendation is to choose one or the other rather than doing both. Good luck!
Just tried it today... it works like magic
What happened
How u used it
Is that similar effect if I take carbonated mineral water?
in how much water/liquid should be dissolved?
is potassium bicarbonate a good alternative? potassium is usually deficient in peoples diet...
if you was a decathlete, and you would have every event following each other with a 30 minute break in between event... what would be a optimal protocol?
Regarding the amount of water: start with 8oz but you may need to increase it if you have unpleasant stomach issues.
Potassium Bicarbonate: I can't find any studies on potassium bicarbonate improving performance.
Event Optimization: You can your coach will need to work out an optimal protocol for you based on your physiology and experience with using it in training.
Exactly, how many hour before the physical activity?
Can you take Baking soda and Beta Alanine together at the same time? and if so how do i work out how much Beta Alanine to take?
+Andrew Rogers these studies address your question: www.runnersworld.com/sweat-science/baking-soda-and-beta-alanine and www.prohormonepodcast.com/supplements/beta-alanine-and-sodium-bicarbonate-stack/
+ZHealthPerformance thank you!!
Awesome
Surely Hydrochloric Acid in the stomach will counteract the effects of the baking soda and if for whatever reason it didn’t; the baking soda would interfere with digestion, not allowing food to be broken down for it’s nutrients by Hydrochloric Acid.
Good question. However, there are a large number of studies that indicate there is a significant ergogenic effect. Here's the 2021 position stand from the International Society of Sports Nutrition if you are interested in reading more about the topic: jissn.biomedcentral.com/articles/10.1186/s12970-021-00458-w
@@ZHealthPerformance Thank you, i’ll have a read. 👍🏻
Few questions. Do i have to take this everyday or only when i have a schedule to workout? (running, biking or lifting). second question, how does baking soda help? What does it do to your body?
Thanks for your question. This article addresses your questions: www.bodybuilding.com/fun/soda-for-sprints-sodium-bicarb-as-a-supplement.html
Hi, thanks for the very informative video. I've been searching a video for a detail explanation on this topic and yours is the best I could find. My question is, you said its best to be taken on an empty stomach. I'm a powerlifting athlete so the training sessions usually last 2+ hours and are very demanding, thus having a pretty big meal one hour before hand is crucial. how would you recommend I adjust to still be able to use baking soda to increase performance while still being able to eat enough food before my training sessions?
Huge thanks in advance.
Duzbionjit Singh Most of the studies have participants ingesting baking soda 90 minutes before and 30 minutes before. Feel free to experiment with the timing based on when you are eating. As mentioned, it's best to take on an empty stomach because taking the baking soda with food can impact digestion. If you are eating an hour before your session, having baking soda 90 minutes before training should be fine.
If you are having a big meal, having the baking soda 30 minutes prior to training could decrease acid and digestion. The best answer is for you to experiment with the second ingestion. Since your sessions are 2+ hours, experiment with having soda at the start of your session. Start with a small amount and adjust timing and amount based on how you respond and perform.
Thank you for the feedback and suggestions. Really appreciate it
+ZHealthPerformance Please reply to my question above. Please. Thankyou.
Omkarr More Replied above
+ZHealthPerformance Please reply above again. You're the best!
A lot of guys say baking soda also helps with pumps when lifting weights. I would imagine this is because the drop in PH causes your body to pull more water into your blood to maintain proper PH. Not sure if that is actually what is happening. Probably not a good idea for someone with high blood pressure already.
The reason why people have high blood pressure is usually associated with mild to severe dehydration. This causes a higher concentration of sodium in the body. Due to the lack of hydration the body pulls the water (water retention) and is unable to dilute the sodium. Staying completely away from any form of diuretics is potentially the key to reversing this.
this is pretty interesting considering i have always drank water with baking soda and lime to relieve an upset stomach
Does using this method result in long term increased stamina or just long enough for the specific workout it's taken prior to?
yes and no. the bicarbonate only lasts for one workout but the better workout increases stamina more
I took baking soda yesterday instead of coffee and my whole day was full of getting stuff done, washed the car, cleaning windows, stayed close to the house with no anxiety, also did around 50 push-ups and squats, had low
hunger, felt great all day.
@@keithwilliamson6633 baking soda or cocain?
@@librasunmoon8513
Lol.... Sodium bicarbonate
@@librasunmoon8513 coca¡ne is a helluva drug
Any new research since this video was made 8 years ago? Just curious, thanks
Yes, lots! Here's a link to a great review/position stand: www.tandfonline.com/doi/full/10.1186/s12970-021-00458-w from the International Society of Sports Nutrition position stand: sodium bicarbonate and exercise performance
@@ZHealthPerformance Great, thanks for sharing this!
So if put 1 teaspoon of baking soda in a 16 oz (500 ml) water I should be good ? I weight 77kg
Yes. The recommendations are .2-.5 g/kg. So at 77kg a teaspoon would be a very comfortable starting point. Thank you!
@@ZHealthPerformance thanks for responding . Also another thing how empty does my stomach have to be in order to feel good and not having to use the restroom ? Can I eat a small meal an hour before I take the baking soda ? And can I still eat a small snack after taking the baking soda ? Hope you can answer my question . Not trying to end up in the restroom on a game day 😂
Can I take baking soda and creatine monohydrate together??
Thanks for the questions. We are NOT in a position to advise on your specific situation or if any supplement is appropriate. Only you in conjunction with your physician are in the position to make those decisions. There have been studies that show the two can work together: www.stack.com/a/sodium-bicarbonate-creatine
Ive done it a few times and im still here but you should consult a physician.
@@TheMiwaro how did it work for you?
Baking soda makes me feel younger
Time to try it haha
Can I mix this with pre workout?
Normally the guidelines on baking soda are 90 minutes or so before a workout so it depends on your program. Obviously, one of the concerns with mixing them is stomach irritation so we would recommend keeping them separate or being very cautious with the amount of baking soda in the beginning. Thanks
When you get the S#!ts on a run because of this guy
wow power of baking soda ...unreal...gonna try it tomorrow before my cardio workout and i will post my experience. thank you for information..especially about upset stomach part::)))) crutial point lol
Its been a month. Plz share ur experience
It's been a year now... 🤔
and??? are you okay??? hello? still there?
@@paritosh1234 yes, he passed away from a hole in the stomach.
It’s been nearly 3 years now, rumors are circulating that he is still at the gym non stop since he took his first dose of baking soda and the energy levels keep going up.
I wonder if theres anything that could mix with the baking soda that would help alleviate the gastro issues?..They ARE brutal.
This is the position paper from the International Society of Sports Nutrition. They have suggestions on how to best manage this: jissn.biomedcentral.com/articles/10.1186/s12970-021-00458-w
@@ZHealthPerformance excellent..answers all my questions. Thankyou!
Ask the old inspector in Subway Surfers about stamina
1 teaspoon in a glass/cup of water is all you need. Build up if you can take it.
Sooo an empty stomach 90 minutes before a workout? Which really means you shouldn’t eat for about 2-1/2 hours before so like should we not eat for 3-4 hours before a long endurance training session? How does one eat around this schedule I’m definitely trying to get my cardio up as an mma fighter. Maybe something quickly digestible?
This is a good question.
mines was 14 grams does that mean 14 90min before workout then another 14g 30min before workout
You will get diarrhea with that much bro. Just do one teaspoon. Anyway, everyone is different. Watch the whole video.
My friend you made a wrong calculation and I tell you why..
Point. 2 means 0.2 gram..no like u said 2g per body weight
Now I wait 72 kg and l use point 3 g basically 0.3g per body weight, multiple 72 kg is 2.16 g basically a small tea spoon..
If I would take 21.6g i would have some vary bad discomfort like a diarrhea and more..
Now usually everyone start with 1 tea spoon max 2 and job done..
72kg x 0.3g = 21.6 grams. His calculation is fine. The secondary point of the video was to tell people to start around 0.1g/kg body weight (7.2g for you) and build up a tolerance until you can do 21g.
Don't it lower the acidity in your stomach?
This is what I worry about.
If you are not planning to eat the 3 to 4 hours afterwards it does not interfere with your digestion
Do you think this could be absorbed sublingually? After drinking it and it immediately gave me a severe dose of diarrhea
Sorry to hear that. It's a fairly common occurrence which usually means that you will need to start with a much lower amount. Different people have differing levels of sensitivity so we would recommend cutting the amount by 75-80% for the first week. We would recommend this approach as opposed to sublingual. Thank you.
hey Doc, very informative video! thanks! but for Godssake, buy a microphone!!! LOL
very informative! I wish I would have seen this before I dove right in to taking based on that formula I read somewhere else. 30g of baking soda in a liter of water on an empty stomach left me constantly running to the bathroom. haha not fun. going to try 1 teaspoon then work up
That is what I am wondering. I have done salt water cleanses & for me @ 215# that is 6tsp which seems potentially problematic.
How much would you recommend for a first timer?
320speed I started with one eighth tsp soaked in a glass of water over night. Drink in the morning, empty stomach.
it is important to soak, I do not know why. I have noticed much less joint pain right away. I am up to tsp now.
@@320speed 1/4 teaspoon to s 1/2 they recommend starting slowly.
lol lol lol !!!
I train Brazilian Jiu Jitsu...I'm going to try this out!
how did it go? how much did you take and did it work?
How’d it go ?
Any side effects?
Maybe research this before trying it
Diarrhea
I just took 1 Tablespoon. Am I going to die?
why it has this effect?
it alkalizes your blood, & therefor neutralizers the lactic acid that builds up in your muscles.
Glad he did the math. I was about to turn off
Hello sir, I find very good. I consumed 5grams of baking soda in clean drinking water. I noticed the difference immediately. But, There are few people who are against it. they say it'll damage you intestine, kidneys if you consume 5-10grams everyday. Sir, I play football. Please reply. Is this true? Please reply.
Omkarr More It seems that baking soda can be beneficial to the kidneys. www.drwhitaker.com/7-baking-soda-health-benefits/
+ZHealthPerformance Thankyou so much for your reply. So can we consume 5-10 grams everyday? Is it okay? Please reply.
+Omkarr More Not knowing your specific situation, condition and health history we are not in a position to answer emphatically one way or the other. However, that is the amount used in the studies so yes in general that amount "should" be ok in general.
If you have concerns you should speak with your physician or health care provider as consumption of baking soda is not entirely without risks: drsircus.com/medicine/sodium-bicarbonate-baking-soda/side-effects-contraindications
Every individual is unique. You and your health care provider are in the best position to decide for you.
+ZHealthPerformance I'm 17 sir. I play football. I have no health issues. What do you think? And thank you for being so quick. appreciate it.
+Omkarr More You should have a discussion with your parents/guardians and get permission before consuming.
Sir your calculation is wrong.
Cutscene: everyone got diarrhea and needed new underpants.... because they didn't watch the whole video.
How much would you recommend for a first timer?
I am about 55kg. I had 1 tea spoon this morning with empty stomach and within 5mins, i rushed to the toilet.
@@320speed I'm just starting now with 1/3 tsp in 4-6 ounces of water. I will increase as I become comfortable at a given dose. My goal is 3 tsp stretched out over a day. Maybe that is 1 tsp 3x per day, or 1/2 tsp 6x a day. I only ingest Bob's Red Mill because it is naturally procured and not chemically manufactured.
Lmao
It’ll make you go to the bathroom also. It cleanses da colon
#142
Baking soda in water plain tastes AWFUL!!! I am able to down it but I can tolerate some pretty awful-tasting things in the name of performance enhancement. You can take baking soda in place of Tums if you have heartburn and don't have anything else. I tried to have my wife do that one time when she had heartburn and just the taste nearly made her throw up!
Last comment I swear. People always say "clear this with your healthcare provider" before doing it. Does anyone actually ever do that? I know when I have asked my doctors about anything dealing with supplements or things like this baking soda - they are completely clueless. They react in one of two ways. The first way, is they give me the stink eye like "what kind of nonsense are you up to?" and ask me why in the world I would want to do that. The second way is they feign curiosity and I explain the what and why and they say "I don't know". Medical doctors contrary to popular belief don't know everything about everything. Being a doctor is like any other profession - some people love it and continually seek out further knowledge and training but not everyone. A lot of doctors become doctors because of their prestigious status and earning potential. I think maybe half of all doctors actually care about helping people or are even genuinely interested in their job. So if you find a doctor that will give you more than 15 minutes every six months and that keeps updated on new information, training, research, etc. and collaborates with you then hang on to them because they are far and few between.
They say that for legal reasons.. of course, most doctors are clueless bc they are paid to push pills
Thats my exact weight 180 lbs saved me some math😂
Baking soda water tastes like water+ its such a weird sensation 😂
Food grade baking soda. Not arm n hammer
Fuck i take 5 gm and wtf its really increase my stamina i got result in 1 day i am shocked
It supposed to kill cancer cells too, I believe.
Nah lol, who said that
@@robertolazrenic1036 just an italian encologist...
@Darry probably
too oversimplyfied
There’s been a study that cancer cells are actually fungi growing inside, and some doctor are treating it with baking soda…
Too hard. 1 spoon 2 spoons what? What u making it so difficult?
it's best taken on an empty stomach
who goes to serious training with empty stomach?
riling hell I'd pass out lol
@@riling fasted training is legit mate.
This kills cancer and gets rid of metals in the body.
Yes. *Prevention & Cure for Cancer.* My Mom had cancer Cured.
Look up the Hunza people, among the longest living people in the world they do not develop cancer. They consume apricot kernels on a daily basis. The Hunza people are considered living proof of the health benefits of apricot kernels, based in the remote Himalayan region near West Pakistan, they are traditional apricot farmers and are believed to consume 200 times more B17 than Westerners do "about 30 to 50 apricot seeds per day". Apricot kernels Cure and Prevent cancer, it is the amygdalin, vitamin B17 within that has this effect. Check out the documentary (G Edward Griffin a world without cancer the story of vitamin B17) I believe is the title, I have playlists on my channel. If interested let me know I will send you some links. The old saying an apple a day keeps the doctor away is True when you consume the whole Apple seeds included. Also check out the video titled (how to cure cancer with apricot kernels) muscular guy shaved head blue tank top in the thumbnail, Man in the video cured himself of bowel cancer, doctors gave him two months to live, Cured with bitter apricot kernels and bromelain which is a pineapple enzyme, digestive enzyme, he was taking 600 General, Digestive, Units, to Aid the absorption of the apricot kernels. He had No conventional treatment chemo, radiation, surgery or other treatment of any kind. He has been cancer-free for years now. Just a heads up guy makes a negative racial comment but video is worth watching.
There are multiple! cures for cancer, Natural cures these are and have been suppressed. Google (The Australian blushwood tree). If eating seeds was harmful /deadly humankind Never Would Have Made It. Think about it, think cavemen - cavewoman threw away the core : ) We evolved along with fruit fertilizing their seeds with our excrement in exchange for their nutrients, Harmony. Humans are all brainwashed this is by Design, as a child I was always told Not! to eat the core of an apple because the seeds contain cyanide, this is true but it is a Minuscule amount and it is structured in such a way not unlike Water which is two hydrogen atoms and one oxygen, harmless when together as H2O. The cyanide contained within apricot kernels and bitter almonds which use to be sold/consumed on a regular basis is Harmless to the body yet Deadly! to cancer cells, only cancer cells can unlock the cyanide and benzaldehyde molecules within the apricot kernels, Nature's Perfect Design, normal cells are 100% protected. B-17, amygdalin, Cyanide is also in Strawberries among thousands of other fruits and vegetables but in very low concentrations thanks to GMOs and Mass farming. In my opinion B-17, amygdalin is to cancer what vitamin C is to scurvy. B-17 Cyanide is also present in many grasses and wild edibles, livestock in winter get what's known as winter cancers/tumors when their diets are no longer grasses but mainly corn and grain, when Spring and Summer come back around they again begin grazing the fields these tumors cancers Disappear due to the cyanide B-17 amygdalin within the grass and wild edibles they consume.
My Mom had cancer cured with apricot kernels, alkaline water and Essiac tea and lots of fresh juice, beet, carrot, celery, Apple you name it. People cure themselves of cancer all the time by switching to a raw vegan diet cancer cannot exist in an alkaline environment it cannot survive, apoptosis. Many fruits nuts and other foods contain vitamin B17, Cyanide it occurs naturally but B-17 is being bread out. Bitter apricot kernels have the highest natural concentration. The human body is amazing a tumor is the body's way of protecting itself containing the cancer, in my playlists there is a video of a young girl who cured herself of an inoperable brain tumor a very rare cancer with a raw vegan diet.
Silica from the bioavailable natural source Horsetail when taken orally remove aluminum from the body Reversing and Preventing Alzheimer's and Dementia, the silica binds to the aluminum and is carried out through the kidneys and excreted. Boron/Borax Cures arthritis and also decalcifies the pineal gland, balances hormone levels while also significantly raising testosterone among many other health benefits, Google The Borax conspiracy. Chanca piedra tea eliminates/Cures and prevents kidney and gallstones, works by gelatinizing stones. The list goes on, it's all about treating the symptom and not the cause keeping people sick and taking their money driving the numbers of the population down is the goal, at this point it is 1 in 2 for men and 1 in 3 for women will get cancer, dogs and cats that live less than 20 years on average are getting cancer nowadays this never use to happen. Think about it what do they eat our food supply is contaminated, poisoned. Scary thing is they're making everything seedless, genetically modified
without labels and most cannot afford to buy organic. Iodine also use to be used as a food preservative which was Beneficial for health and has Strong anticancer benefits, replaced with Bromine which causes thyroid disorders among many other negative health effects. I have Heard iodized table salt often contains 1/3 glass 1/3 sand and one third salt and is a Huge! contributor to heart attack and stroke, as the microscopic particles move through the arteries they cause micro abrasions which in turn causes plaque to form when cholesterol moves there to repair the damage done. Pink Himalayan salt is a much better choice, it also contains over 80 trace minerals that most people are deficient in. Prevention of cancer and the cure for most disease (dis-ease) is a vegan diet, raw organic is best, even if only Temporary the body must shift from acidic to alkaline, vitamin and mineral levels restored, once this takes place the body's natural defenses are restored and the body begins to work optimally eliminating most all disease. If the body remains slightly alkaline, cancer can't survive / grow in an alkaline environment. I have heard Vitamin B17 use to be in B complex vitamins, it was removed back in the 1970s when they realize what it can do/does/was doing, the 1970s is when the documentary above was released. I have also heard that when a Gorilla is given an apricot they will instinctively crack open the pit and consume the seed/apricot kernel within.
Check out those two videos you'll understand where I'm coming from, if you do watch the videos Please spread the word. People are dying Horrible Deaths families Destroyed for No! reason.
I'am sharing what I consider to be Extremely !mportant information.
Google (can squirrels get cancer) also try Googling (do squirrels get cancer) and (foods rich in B-17)
You Will Understand The Connection when you do.
Also check out on CZcams (Third update)
Woman Cures herself of cancer with vitamin B17 Laetrile, I did the math she was taking the equivalent to roughly 50 apricot kernels daily in the form of laetrile, she was monitored by the hospital who was previously treating the cancer within her unsuccessfully.
And also check out the documentarys (What the Health) available on Netflix and possibly CZcams and (The food Matrix 101 reasons to go vegan) available on CZcams and also (Forks Over Knives). I am Not trying to push veganism if that's even a word, I just want you to be Aware of the amazing health benefits of a vegan diet, even if only temporary can completely reverse many different types of disease Dis-Ease type 2 diabetes for example.
Again if you would like some links message me, I will send them to you, also anyone reading this who is interested.
I have Playlist on my channel as well.
I know this all sounds to Simple But please understand and know that I have no reason to lie to you. Billions upon Billions upon Billions... of Dollars are raised and donated to cancer research Yet cancer rates continue to increase at an Extremely rapid pace.
I personally consume, on average 4 to 6 Apple's, seeds included and 10 to 15 dried bitter apricot kernels daily. I have consumed 25 apricot kernels all at once with no ill effect.
Do not take my word for it, do some research.
Please know that I am not trying to obtain subscribers that is Not at all what this is about. I have Nothing for sale.
If you do subscribe to my channel and have trouble accessing my cancer playlist's please notify me, I have had trouble¿ with this lately.
I myself have personally lost a close family Friend and an Aunt to cancer, when my Mom was diagnosed with cancer I started searching frantically and luckily came across the (How to cure cancer with apricot kernels) video. After you look into this if you believe as I do Please tell as Many! people as you can about this, Facebook, Twitter, Instagram, CZcams ECT, Printing information and links on Business cards, Bumper stickers, T-shirts, Printing information and links on computer Paper handing out to gas stations Ect for them to hand out, most will Gladly! do so. Once everyone understands that cancer is caused by a Vitamin Deficiency in my opinion, much the same as Scurvy we the Human race will have OUR! POWER Back and begin to fix the other things wrong with this world, for example fruit trees should be planted in Every climate that can sustain them, all parks along all Street mango trees, apple trees, peach, Apricot Etc. Food should be Free! For Everyone. As it stands now we have more than enough to go around More than once enough food for Everyone yet people are starving all over the world for No reason it's Wrong and Disgusting!.
One last thing check out the video on CZcams (Water-fuel cell inventor murdered by government) believe it or not all engines can be easily converted to run on water, water is simply Hydrogen and Oxygen. Our world is being Horribly polluted for absolutely No reason.
Wishing You and yours & you all Perfect Health Love Happiness and a Wonderful! Journey.
: )Tyler
Check out my playlist
(!!!IMPORTANT!!!)
@@WOLFMAN2975 tl;dr
@Lovelyjubly There is No toxicity. Doesn't work that way in the body, all the cell's in the body your regular cells are 100% Protected they Convert the cyanide and benzaldehyde to a Harmless substance called Thiocyanate cancer cells canNot do this as they have surrounding them what is called beta glucosidase which makes them Vulnerable to the cyanide and benzaldehyde molecules wiping cancer cells out. Leaving all regular cells unharmed. It is important for you to check out my playlist titled IMPORTANT all capitals. Take enough and any cancer Will be Cured.
This is the Silver Bullet Cure and Prevention of cancer. (Sending you some links).
Sorry to hear that you have been dealing with that, how old are you, if you don't mind me asking?
: )Tyler
@@itsshrimp91 : )
: )Tyler
@Lovelyjubly I'm not talking about sodium bicarbonate. I'm talking about vitamin B17 Amygdalin, Laetrile.
...Video title is, vitamin B17 kills cancer.
czcams.com/video/juWv9bDiIuQ/video.html
*Cancer IS a Vitamin Deficiency* that vitamin being vitamin B-17 Amygdalin, this information is Heavily Suppressed!, without this vitamin we develop cancer. That is why we are told Not to consume it, they use the fact that it contains cyanide and benzaldehyde molecules to deter and Scare the public but we have been consuming this for Millions upon Millions of years until just recently which is the reason most everyone is ending up with cancer nowadays.
An apple a day keeps the doctor away, that old saying is True! but you Must Consume the Seeds. As I mentioned before we Evolved consuming the substance for Millions upon Millions of years Harmony! that Harmony has been disrupted purposely for profit population control among other reasons¿.
We EVOLVED Consuming B-17 Amygdalin it is Necessary! as is Vitamin C to prevent scurvy vitamin B-17 must be consumed to Prevent cancer and in high doses/large quantities Cures cancer as vitamin C in high doses cures scurvy.
Iodine also plays a role in cancer prevention.
Cancer has Many forms Many Names but it all comes down to a mutation of the cells. A tumor is Nothing more than Millions to billions of mutated cells that have grown Unchecked until large enough to be detected, cancer cells are Negatively charged white blood cells which are the Warriors of the body are also negatively charged so like two Negative polarity magnets they push each other away that is where B-17 Amygdalin comes into play/Would Have come into play, as I have explained. *We Evolved with it we Need it, it's that Simple.*
: )Tyler
#2 ⬇Watch the first 15 minutes of this video AFTER watching the video above, you Will See the Forest for the Trees. ⬇ Video title is understanding supplements...
czcams.com/video/PkzcOY9LmgM/video.html
If impatient or don't have much time start video from 8:45 and watch to 13:o5.
Please share this information with as Many as possible ✋💋🌬
People need to wake up, Realize what is being Done to them, cancer is only the tip of the iceberg.
Mother Nature is the Answer for Healing and Regeneration there is no other way.
I have a playlist with in my channel titled (IMPORTANT!!!!!) all capitals with more Proof, among many others, if interested.
💓
⬇*More Proof,*video title is Third Update
czcams.com/video/CyvSmhrlJwE/video.html
⬇How to cure cancer with apricot kernels
czcams.com/video/3i_V0XeGXRU/video.html
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Overdoing it with baking soda could actually be life threatening I think. It would almost be akin to drinking sea water I think.
Less than a tea spoon in water is all you need.
40 50 % from nothong legal imposibble
I was literally trying to change the weight to kg on my scale, which wouldn't work, when he said the 180# formula to kg. My weight and the timing was impeccable!! 😂 Gotta love the universe sometimes