Try this simple spiritual practice for deeper and more meaningful relationships

🌟Learn meditation now: • Find the way to intens...
🌟The best meditation retreats at the Yoga Monastery: yogamonastery.org
🌟Support the release of new videos: meditationsteps.org/donation
🌟 Discover the transformative power of attention!
🌟 Learn how giving undivided, positive attention can improve your relationships, personal growth, and even your meditation practice. Dive into this life-changing insight and see how a simple shift in focus can create remarkable results. 🌱💖✨
00:00 Attention - equivalent of water in psychological realm
1:39 What is the right kind of attention?
9:15 The Stoneface experiment - presence without attention
13:10 Example with giving attention to plants
14:30 Example of beekeeping, how important is proper attention
15:04 Attention - a key to take your spiritual practice to another level
19:01 Attention - the greatest gift you can give to others and to your own divine higher self
#AttentionMatters #PositiveAttention #MentalWellBeing #SpiritualGrowth #Mindfulness #HealthyRelationships #PersonalGrowth #Meditation #UnconditionalPositiveRegard #NurtureWithAttention

[@MeditationSteps]

🌟Learn meditation now: czcams.com/video/JM03yRhNKcg/video.html
🌟The best meditation retreats at the Yoga Monastery: yogamonastery.org
🌟Support the release of new videos: meditationsteps.org/donation

[@ruibrai]

Some time ago I was about to write a Happy Birthday message to my niece. But I didn’t want it to be a usual text I used to write with some honest wishes. Instead I tried to put my full attention on my niece, on some of the most precious memories and I came up with a genuine piece that made myself cry. Same happened to her and her mother (my sister) when they read it. At that very moment we’ve felt a some sort of magic, a profound sense of Love bounding all of us.

[@serverdade4491]

Wonderful reflection ❤️❤️❤️

[@GrahamJamesMcKenzie]

Namaskar Didi, Thank You for this offering🙏🏼

[@pramatheshdas7661]

Truly said

[@vikrma6756]

I Needed This❤

[@carolinafuentes994]

Thank you Didi.
I think I already heard about attention once, and it makes total sense, but I forget, the wheel of life drags me and I forget!

[@frodesonerud5963]

Thank you Didi🙏Great hearing your, interesting discussion. Giving attention, being atentive, havig a open mind while listening to someone or
engaging with someone is valuable, is precious❤
In meditation, it is subtle..I agree with you, and so do all the sages🙏 Namaskar from Norway. Hope you are doing well BNK😊

[@vedremo9240]

Thank you Didi

[@infinitenothingness]

Baba Nam Kevalam means "only the name of the beloved"
🙏 Namaskar 🧘‍♂️

[@lucasfescina]

Namaskar didi. Your speech remember me of Simone Weil philosophy about attention.

Namaskar - thank you for turning me on to Simone Weil - I wasn't aware of her work, but just looked it up and yes, seems very similar. I love discovering that there is no monopoly on truth and when other sister souls come up with similar things, seems to just affirm somehow being on the right track :-)