Guided sleep meditation | A Train journey to sleep hypnosis
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- čas přidán 6. 10. 2020
- This Guided meditation is a train journey into deep sleep told in a story fashion. You can use this meditation for sleep at bedtime to ease your mind and body into a peaceful state, escaping for a while whilst you drift off deeply.
There are many more guided meditations on my channel, not just for sleep but for other things too, like anxiety, stress relief and depression to name a few.
meditation can help bring your calm levels down, promote relaxation to your body and make you feel more connected to yourself and the world around.
If you like this meditation please consider subscribing, making sure to click the bell to be notified too.
Sharing this or any of my videos on social media helps my channel grow, thus allowing me to create better videos.
Thanks for watching, christian.
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Here's another similar train meditation : • Guided sleep meditatio...
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#guidedmeditation #meditation #meditationvacation - Zábava
Another train ride to sleep here: czcams.com/video/lucVjLppI5E/video.html
🙏Subscribe for new videos:czcams.com/users/MeditationVacation
Love this it really helps.me
This is by far the best of all the train journey sleep stories , no other comes close 10/10
Thank you so much 😊
The announcements of all the cleverly named places along the way is my favourite part!
They're the fidgety bits ha! Thankyou Dawn
Tee hee! I'd listen to meditation visualization of a soothing walk thru any of those places if you're looking for new video ideas! Also, I just discovered your vlog channel and look forward to checking out your depression story. What you do here matters tremendously to many in a positive way!💙
Thankyou so much Dawn!
Don't know if someone is reading this, but if you are: You are amazing and beautiful! I believe in you! ❤️
💕
This is the best meditation who agrees with me!!
I absolutely love this man's voice he is so Relaxing I Listen to him every night
lovely voice and intro
Thankyou so much
Love the soothing train tracks sounds. Nothing better than being rocked to sleep on a train.
I agree, enjoy!
I can't begin to tell you how great you are at this. As it happens to be smack-dab in the middle of the afternoon & I'm not trying to fall asleep, I've just been "audio-video," browsing. I've watched - and really enjoyed - several of yours before: most happen to fall right within a cataegory which helps me endlessly. But something of your voice, the ambience it completes whithin this particular scenario and the success with which it lures one into a relaxed state of dreaminess and mild illusion is just fabulous. Until around the middle of this video I thought I was busy and in the midst of my day - en route to that "things to do" state of mind, but the longer I just sat and listened and relaxed, the more drowsy I got until, by the end, not only was I on the edge of a good nap but I did NOT want this journey to end! Your voice ... here ... something about your voice in this specific recording is nearly hypnotic. Well, that's a lie: it's *completely* hypnotic! I coudn't have ripped myself away from this if I'd wanted to ... and I surely had quite no desire to. So many thanks for sharing your amazing abilities ... we'd all be very much more annoyingy awake without you. 🔮🎸
Yes! Thank you Christian! Im excited to get comfy and ready for bed. Good night everyone!
Good night for tonight, many Thanks to you
Love, love, LOVE❣️❣️
Thank you Bonnie
This man's voice is a blessing
the train meditations are some of my favorites!!❤️
Probably my favourite to create too. Thankyou Carley so much
I've played this every night since it was uploaded. I haven't had a single nightmare (which is highly unusual for me) and I've fell asleep in less that half an hour (once again, usual, I suffer with severe insomnia). Thank you so much for this! Highly recommend this video for those with anxiety, autism, and insomnia ❤️❤️❤️
oh wow! That's amazing to hear. I hope your sleep continues to improve. Thankyou so much
@@MeditationVacation could you possibly do another ‘Walk In The Snow’ one? I would absolutely LOVE that!!❤️❤️❤️😃
Very comforting and relaxing.
I do practice meditation daily, and I have to say I absolutely love this train journey, experience, I use it often. A most bingeworthy journey!! Thank you Christian 👊🙏
I have Post partum depression And PCOS as well and its really hard to sleep especially at night due to overthinking and stress this is really helpful for me. THANK YOU SO MUCH. ❤❤
Sending you so much love! 💖
Thank you ❤❤
Love this, I imagine small cabin rooms with lots of old wood and small beds to sleep in. Very atmospheric..
The imaging is magical too
Thanks Samantha, these are my favourite to create. What would you like to hear in the next one?
@@MeditationVacation I was just thinking about a balloon ride, you could hear the sound of the flame, wind and birds. I was listening to the spirit guide one and had never thought what my guide might be before but I love owls. The very next morning I heard an owl making its soft hooting noise outside my window, it had probably been a couple of years since I heard it so that was very comforting. I like the owls hoot sound more than the call I find it more soothing
I love your train meditations Christian. This is brilliant, soothing rain on the train💧 Thanks and much gratitude for your effort and work. Sending you blessings Christian. 🌠🌠🌠🌠🌠
Thankyou very much Kerry-Anne, let me know if it helped.🙏💤
Ahhhh, the train has arrived, I will on board shortly 😉
Thanks Lisa, let me know how I did with this one. Sleep well 🙏
@@MeditationVacation ❤️ it!!
Fantastic! Thankyou for listening and getting back to me
Perfect timing.
Sleep well
@@MeditationVacation or Meditate well😉🤗😊
Gave it a fair go, thinking 'this won't work, but it's nice to listen to '. Ha. How wrong I was. I remember stopping at the first 2 stations and when the lights were dimmed, I recall thinking 'ooh, I feel pretty drowsy' then zzzzz. 👍 thanks Christian ♥️
oh wow! Glad it helped you drift off, hope it was a good sleep. Thankyou Wendy
Just want to tell you I absolutely adore you and the work you do.. you are helping so many people with your gift.. thank you from me and everyone that is a listener.. to all of you out there… life is amazing .. enjoy these meditations and be get very grateful… God bless you all.. sweet dreams
lovely music to listen to when your travelling
Thanks for listening
Goodnight, everyone. And goodnight moon, stars, and goodnight Chris. Thank you for making this lovely train sleeping video. 💕💕
You are welcome, a belated goodnight to you, many Thanks
Thank you for changing my life
time to do this one again goof night and choo choo x
Thanks Christian
Thank You Shelley for your support
So excited when I seen this!! I LOVE the train stories. Fantastic! You are incredible and I know if I’m having a tough time trying to fall asleep that it won’t be for long. Thank you
You got this! Thankyou so much
This is your best one yet, I have no idea where the train takes me, only to sleep! I rarely get past the dripping rain in the puddles!
Thank you.
Glad you enjoy it! Have a great night's sleep
I had my first lucid dream with this. School is a pain in the ass and disrupts my sleep schedule way to much but tonight I will sleep early and sleep in to lucid dream again. Thank you for this video!!
A train ride tonight, a new favorite for sure! Thank you Christian... Goodnight!! 😴
Thankyou for listening, good Night 🙏
Perfect for a good night's sleep
Good night
Every time I listen I have an absolute amazing dream I love it
That’s fantastic! Thankyou for listening Jesse🙏
As the great renaissance man Bruce Forsyth.once said ... You’re my favourite 💕 holiday at home
lol It was a good catchline. Thankyou Jane, enjoy and sleep well
Meditation Vacation Your train meditations actually have made a difference in my life so has your openness about yours
Talking about experiences, like in my vlogs and making these meditations are my way of helping others out of similar positions that I was in. I wish you great things Jane, Thankyou for your support, much appreciated
Ooh, I love the trains ❤️ Pleasant dreams.............
Night night and Thankyou for listening 👍
I am so curious about the different destinations where the train stops but I always fall asleep before I get there. NO complaints, thank you! 😊
That's great, Thankyou Tiffany
This is wonderful for night time . Put it on numerous times and have never heard the end yet. Thanks so much.
Fabulous! What would you like to hear that I haven’t done before?
Each night I love to go to Home Hamlet. I love your train stories. Thank you
I just about remember the names of the places haha! Glad you enjoy these, there will be another train meditation coming very soon. Thanks
My favorite 🙂
More sound effect type meditations over the next few weeks. Thankyou for your support
Love the train stories. So excited for this and love the sound.
Glad you enjoy it! If you like this, I will be doing more sound effect type meditations over the next few weeks. Thankyou so much for listening and for your kind words.
Really enjoyed this. found myself smiling with my eyes closed and then i definitely went to sleep. We all need time away from this crazy world xxxx
Glad you enjoyed it! Yes, I think we do
Sending love to all
Love back at ya.😊
Sending positive vibes to you Sheena, Thankyou
@@angelasmith5351 same to you! 💞
I love these train journeys! thank you Christian, I hope all is well, and you have a good night.
All is good Christopher, I hope things are good with you too. How did you enjoy the meditation?
🤗🌷Hope you had a wonderful sleep!
Nearly midnight here,gonna go horizontal and listen,cuz you draw beautiful pictures with words to relax me and make me drift off😴Thank you
I like that! Thankyou very much, I hope this meditation helped a little
Meditation Vacation It helped more than a little,can’t remember wich town we were when I nodded off 😂
Beautifully spoken,good cadence if that’s the right word for it(English is not my first language lol)And I love being on a train,reminds me of Holland❤️exept for the having your own space bit 🤣🤣
That''s the great thing about meditation, you can be anywhere. Thankyou so much for listening and sharing your experience, means a lot
All of you views are probably from me trying to finally listen to the end without falling asleep!! I love you meditations thanks Christian
Ha! I hope the good sleep quality continues for you Katie, Thankyou for your support
Perfect! Thank you! 🙏🏻👏🏻👏🏻👏🏻😊
Happy sleeps👍
Thanks Christian this is great week
Thankyou Danielle, much appreciated. Have a great week
I sleep with this every night to it's so resting
I’ll be doing a lot more train journeys in the new year. Thank you so much 😊
Yaaaaay... just in time for bed...namaste my friend 🧘♀️
Good night Bernadette, Thankyou and best wishes
3 tee
Woooo hoooo! THIS is WHAT I've been waiting for!!! Come on 9 pm!! 🙌🙌🙌😁😁
I hope you enjoy this meditation Christy, Thanks very much for your support
Many thanks earth angel xo
You are more than welcome. Thankyou for your kind words
The train stories with the sound effects are my absolute favorites! I imagine the rocking sensation and rumble of the carriage from the train tracks 🛤🚊🚞💺🚂
I’ll be uploading a car journey next, glad you enjoy the train meditations. There will be more of them in a weeks 😉
Hi Christian and everyone else.
Thank you Christian for your meditations and awesome efforts. Much appreciated. I've had major fatigue and anxiety.....these help alot. From my heart and soul Thank you.
I hope you enjoyed this one, Thankyou so much Jacob. Sending positive vibes your way
Such a great meditation Christian! ☀️🙏☀️ I couldn’t help reading your comment Jacob and if you want more tools to deal with your fatigue and anxiety I’m sharing brain lessons on my channel as well ☀️🧠☀️ Wish you the Best Day! 😌☀️🙏
New friend here, great video
Thanks for coming
🌸🌸🌸🌸😊😊😊👍👍👍👍 perfect.. the most calming voice on CZcams for meditation
Wow, thank you! You are very kind, best wishes to you
@@MeditationVacation most welcome 👍
best wishes also to you 💐
Thankyou
Still haven't made it to the end of this darn train journey!! 🤣. Always miss my stop by sleeping through! (Thank God.)
I ABSOLUTELY love ❤️ So Relaxing 😌 Thank you
You're welcome 😊
Thank you for creating your wonderful Sleepy Express! Only problem with it is that I fell asleep too quickly! 👏🏼😴❤️
But you arrived at your destination haha! Thankyou very much🙏
Your train meditations are my favorite ones, I enjoy them so much. Thank you for doing them.
Glad you like them! I will be doing more like these and the winter meditations I did last year. Thankyou Kim
Ahhhh a new train journey!! I can't wait for bed time it may come early now!! ;)
Hope you enjoyed it!
This is wonderful. Thank you so much.
I absolutely love these train meditations❤🚂 Relaxing with this as Hurricane Delta approaches my area of Texas.
I hope it is a positive distraction for you. stay safe and Thank You
Me too.thanks again
I love them too.thank u please make more
I love all of Christian’s meditations. This one did not disappoint. The combination of the rain and train sounds is a winner! I was asleep too soon! Will have to give a listen again tonight. Thank you for this, Christian♥️.
It did what it was supposed to, I have a few that I listen to myself and don't know what happens. It's good when that happens. Thankyou Jennifer
Oh brilliant just got into my bed .and saw this..I'm now sure to have a relaxing night thank you
I hope you do too Amanda, let me know what you think of the meditation. Thankyou 🙏
@@MeditationVacation fantastic thank you .soon felt relaxed and fell asleep x
That's brilliant! Thankyou for listening Amanda
@@MeditationVacation your more than welcome
Tried this one last night It was amazing lol cuz I have never been on a train ride and this is the closest thing to that wow you really have got some serious talent 🥂 cheers and thank you 😁🚉🚅
Amazing! I tried to make it sound like it was an actual journey. Glad it had that effect on you. Thank You
This one of my favs all time! Fr
Thank You for another amazing upload!!! 💫💕 You’re the best! I hope you all rest well amazing souls!
You too!! Thankyou so much for listening and for your kind words
This is one of the best you will find at inducing effortless relaxation and sleep. Thank you Christian!
Good night🌌
Yaaaay
Enjoy
I need this tonight. Thank you
I hope you slept well. Thankyou for listening 🙏
Love your videos
Thankyou very much. Sending positive vibes your way ✨
Yayyy, another one!! Definitely listening to this one tonight! In about 3-4 hrs 9/10pm
Thanks for listening, let me know what you think of it.
Meditation Vacation I will! 🥰🥰🥰 thank you, once AGAIN for your best sleep videos in the world!❤️
you are very kind
Meditation Vacation as YOU are! ❤️ best soothing voice I’ve ever heard 🥰🥰🥰 plus you keep your content updated on a regular basis, I just love it!
Meditation Vacation I loved this one so much! I woke during the night and listened again, back to sleep 🥰
Masterpiece
Christian...another fabulous journey...thank you.
Hope the move went ok. May your new home be filled with light,love & happiness.
Stay healthy & safe.
Laura (West Cork, Ireland) xx
Glad you enjoyed this meditation, hope you slept well. Yes, all settled now, still awaiting broadband after 9 weeks. Getting by with a dongle and my phone ha! Be safe too Laura, Thankyou so much
@@MeditationVacation Waiting for the net after 9 weeks?? Wot!
They are literally installing the line as I type. It’ll be another week before they can activate it😐
@@MeditationVacation Well, at least the line is being installed. I imagine the delay is due to Covid so they just have skeleton staff? I can't imagine why else they'd delay like that.
Should be sorted in the next few days. Thanks Amalia🙏
Interesting meditation 🧘♀️ original
and fantastic my friend. Blessings 🙏🏽💕
Thank you! You too!
This is my favourite meditation I've ever had the pleasure of spending time with. Thank you 💗
I will be doing a longer train ride meditation in a couple of weeks, glad you enjoy this one. Thank you too
good night kiddos xx
Good night
@@MeditationVacation this is the best one yet pls do more like this! ty
Not able to compare yet. I started it each time I got up but never got to go anywhere. 😂 Must be good. Thank you.
Haha! I should just record half a meditation lol
Happy 🍂🍁😇💕
This is still the best meditation for when I can't sleep, it works every time. Thank you so much
You are very welcome 🙏
They make me very sleepy and fall asleep at night 💤🌉. 👍 Thank you 😊😁
You're welcome 😊
This one is great 👍🏼🙂
Best wishes to you
Yaaaàas. Finally a new night train. 😍😍😍 I am so happy. You did an amazing job.
Thankyou so much 🙏
Hi, Christian👋 This will be perfect to drift off to tonight . Thank you, my friend!🙏❤
You're welcome 😊 Hope all is good with you.
@@MeditationVacation all is well. Hope your move doesn't have you too worn out.😊
I was for a couple of days, now I am eager to get writing and more done than I was before haha! It's also that time of year when I feel inspired. Glad to hear things are good with you
@@MeditationVacation 👍❤
I am listening to it right now and I am loving it so far
Brilliant. Thankyou Briana 🙏
Meditation Vacation your welcome
Meditation Vacation I love the rain 🌧 sounds
more sound effect type meditations over the next few weeks, I will be doing a rain talkdown too.
Choo Choo the destination of Master bedroom has been met, thank you for traveling with Christians sleepy train. Ninite travellers
Night night Pamela, haha I see what you did there!
Your train meditations are absolutely the best! Bravo💖
Awesome! Just in time! Thank you Christian! Good night & sweet dreams everyone 💤 😴 💤
You are welcome Wanda, have the best of sleeps 🙏
Meditation Vacation - I dearly appreciate you & your kind wishes Christian. I did not sleep at all last night, so here’s hoping I will drift off to dreamland with your new train meditation 🧘♀️ I find your voice to be extra soothing 😌
Fingers crossed for you. Thankyou so much Wanda
Meditation Vacation - I slept well Christian. Thank you so much for helping myself & so many others! 😌
I really enjoy making these and the fact that it helps others makes me smile, obviously can't please everyone but I'm another option haha!
Beautiful story…. Very relaxing and pleasing.
Many thanks!
Oh Christian another train journey!!!!! I love it and if I could hug you I would. Thank you for your caring thank you thank you 💕💕💕💕
More of the sound effect meditations on the way Dana, sending a big hug your way and some positive vibes.
About To Fall Asleep To This And I Know This Is Gonna Be Good And I Really Like The Train Ones And I Just Wanted To Say Thank You You’ve Helped Me Sleep So Many Nights!!! 💤
Did this meditation help? You are so welcome but you did most of the work getting to sleep. Best wishes to you
Meditation Vacation Yes It Helped A Lot I Don’t Know If I Could Sleep Without You’re Meditations 💤
That's fantastic! You are very kind. I hope your sleep quality improves
when Christian said “the train will be at platform (slight pause...)” did anyone else say 9 & 3/4 in their head or is it just me🤔😂 anyhoo as usual I will never find out where these trains go cuz I’m always asleep before the end. Thanks Christian!
Did you get it right? lol You are very welcome, glad to hear it helped you to sleep
No, “platform number two” lol though
I so did that’s awesome
@@Lizzzzy2012 no not what he said but in my own head I immediately said 9 & 3/4 when he said the word platform. It’s a “watching too much Harry Potter thing” & christians accent goes right along with it lol
Groovy!
Thanks Gazz
Meditation Vacation thank You!
I’ve been sleeping much better, even if I’ve never heard the end of one. 🙌
That's great, I hope the good quality sleep continues for you
It is extremely difficult for me to fall asleep bc of many medical issues. I don’t think I’ve made it past the 15 minute mark! Amazing.
I hope you sleep quality improves in some way Lisa, Thanks for listening and sharing your positive experience, best wishes to you
Great meditation sleep stories! Please do more stories with 👽 alien, UFO's, and supernatural content subject...PLEASE!!! They're fantastic and help prompt some awesome dreams after drifting off to sleep listening to them! MORE PLEASE Dan! You do a grand job!!
Hello Christian, Thanks for all the details in this video!! Makes it so very realistic!!! I'm a huge fan anyways!! Lol! Have a great night sleep YOURSELF!!! Good night!! And sweet dreams too!!
I did Judith, yes, I tried to include as much as possible. In fact it got a little confusing when I got around to editing this haha! I didn't know where I was. I hope you enjoyed this one. Best wishes
@@MeditationVacation No worries Christan!!! I didn't notice anything much but your soothing voice!!! I still like to pay attention too to all your efforts though!!! Hate to be rude!! Love you and your videos!!! Take care!!!
Thankyou so very much Judith, what would you like to hear that hasn't perhaps been done?
@@MeditationVacation WOW!! Loaded.question!! How about time jumping!!! Jump into the future??? What do you think???
@@MeditationVacation I know.for a fact that this can be done!!! Because I personally have done it.. No joke!!!
This actually worked quite well for me! I remember the description of the first class train cabin, but I must have fallen asleep before even the first stop. Thank you for a restful night!
Pleaseeeeee do more like this 👍👍
More on the way. Thank you
Calm is the key 🗝️. thanks for your relaxing train meditations.please make many more new ones soon 😊😁🍓