Sleep Hypnosis Fall Asleep Fast, Sleep Talk Down, Guided Sleep Meditation By Jason Stephenson
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- čas přidán 11. 07. 2020
- Try this sleep hypnosis and fall asleep fast. This cave of peace sleep talk down will gently guide you into a deep and profound sleep. Receive your FREE resources here: jasonstephenson.net/lp/free-r... #fallasleepfast #jasonstephenson
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2020 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. - Hudba
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I got my all stuff back. I woke to every thing working.
Y
Does anyone know timestamp of when the talking is completed?
Fck ads
Molly Rosie is hhi hhhiiiiiiiiiiiiiiiihiiiihihhi
Stop scrolling through the comments and get some sleep 😴
Ok fine 👌
Ok ill stop
Avu this was the first comment i saw lmao
Bahaaaaaaaa I'm totally doing that. Trying to see how effective it is. 🙄
XD lol u caught me
If you are reading this, this is your sign. This is your sign that everything is going to be okay. Listen to your heart, follow your intuition. Trust what feels right and what feels wrong. Trust that your angels are watching over you, and that the Universe would never put you through anything you can’t handle. You are here for a reason. You are special. You are loved. Be kind to everyone including yourself. Be the change you want to see in the world! Namaste 🙏🏼❤️
Beautiful words thank you I really needed that 💞
Thank you so much. Love Light and Blessings. 🙏❤😘😘
Thank you kind, fellow traveler. And to you…💕
You will overcome this. Sometimes it might seem like you cant get a break, but your day is coming. You will be happy you can be happy. You are loved and appreciated whether you hear it or not! Your life means so much you are so valuable. Stay strong keep pushing your day is near! 🙏🙏 sometimes the nicest people go through the worst shit but remember everything happens for a reason. I'm always here as a listening ear for anyone who wants to get something off their chest or maybe just feel a little less alone in the world. I am the survivor of MANY Horrible events but I continue to stay positive and strong everyday not just for me but for my son. Much love everyone hopefully I can sleep now. My apologies for distracting you from your sleep. Sleep tight!😘
Thank you I needed to read something like this I feel so alone and have lost so much recently seems like I can catch a break but I keep trying to have faith that this is all happening for a reason ❤️
@@laurencodrington754 I'm glad I can help hun I promise you things will get better please just stay strong. Feel free to message me if u ever need a listening ear
Love you all
Thank u :)
Thank-you you are loved and appreciated as well..I suffer from terrible insomnia...I'm hoping I can get a good sleep soon! Hope this will help🙏
To heck with going outside to sleep - I just got out of four years of homelessness and I will imagine going to a cosy, elegant room with a bed. It will have French doors in it to open to the garden.
You are not alone if you can't sleep because you're worried; we'll get through this together.
Thank you 💞
i needed this, thank you
I needed to hear that. Thank you.
I’m in labour. This got me through the night. Thank you jason. You got me off smoking years ago and now you’ve done this. I’m eternally grateful 💓
Congrats 🎉❤️
hepcatliz thanks 🙏
congratulations
🥳
Congrats 🥳🥳❤️
This sleep hypnosis session is the best of the best, above any other i have ever listened to, i have emotionally unstable personality disorder and complex ptsd and also SAD this puts me to sleep about 90% of the time in less than 15mins, great work Jason keep us informed of your progress in this line of sleep hypnosis, couldn't function without it, so super thanks, God bless everybody and have a great life, its very short and we never know what is round the corner ❤❤🙏🙏
PTSD here too
Guess it was effective cuz I listened to the whole thing and don’t even remember 3 minutes of it
Same
Thank you for sharing this
Same
I’m high as fuck rn and that sentence blew my mind
sleep hypnosis
here at 3:45am & i have to be awake before 7am. anxious thoughts and depression have really ruined my sleeping schedule. anyways i'm two minutes in and so far really love the accent.
Take care of your soul and I hope you could sleep well!
💚
I’m in a similar situation. Hope all goes well for you💕
When I thought no one else felt like I did .. my mind racing a thousand miles per min over every little thing that happened that day or thinking about what tomorrows going to be like . I love all the support in the comments to each .. there are kind people out there an you guys prove it .
These guidances to sleep have truly helped me ! I’m out in 5- 10 mins . No more over thinking , I wake up and I’m like WOW I don’t even remember falling asleep.
This has been the best gift 💕
My favorite thing about these type of videos is the comment section. I swear meditation and hypnosis videos are the only ones that have positive loving comment sections no matter what. This one passed the vibe check 😌✨💕
"Hello and welcome..." 😴😪💤
I have ptsd severely and I have a hard time sleeping. I’m so glad I found this! Puts me out and no nightmares normally.
Jason your meditations are a life saver for so many. If you could only fathom the vital life-line you provide for so many. Be well, my friend, and may your nights be filled with wondrous dreams and your days alive with magic. Thank you.
Diana, your words are so very appreciated. Thanks so much
you have so much light inside you Diana! Sleep tight!
Diana, you took the words from my mouth. Jason, you have been a lifesaver for me and my insomnia. Bless you!!!!!
Anyone else feel like they’re running out of breath?
Also - the iPhone volume button is either one notch too quiet or one notch too loud....
If you feel like you're running out of breath it means that you have luck of oxygen absorption that could be caused by chronic stress and luck of movement. Also it can be a signal that you have to invest more time in relaxation, breathing exercises and stretching! Hope you feel great!
Hi J, I get the same feeling from time to time, I'm not massively fit but I do try and get out on my bike regularly and observe all the natural world around me, sometimes I get the feeling of oxygen being sucked from me- and then I get back on the guided meditation vids. Hope you're well, AL
That’s weird because one of the ones he did recently I had a pounding heartbeat that woke me up.
Atleast the replies are long bc there are only three who eles agrees plus this is like 59 minutes and most of them are 2 hours I thought this was gonna be longer but I guess not
Yeah, I found myself getting breathless when adding the second onto the inbreath and outbreath so I took those 2 seconds out of it. I just concentrate on belly breathing
Thank you Jason. My home burned down yesterday. I went to listen to your meditation at night and I realized I had no earbuds. Well, I have the first twenty minutes memorized because I've listened to this one so much. I played it in my head and that was the only reason I got any sleep at all. Thank you for providing comfort to me in a time of need.
I am so sorry this happened to you. I am sending all love. You got this!
@@aaliyahlujan7967 thank you very much for your kind words ♥️♥️♥️
I am also very sorry! I live in Oregon & so many people have been affected by the wildfires. I am so sorry you are one of those people! I will keep you in my prayers. I hope you can rebuild & come back stronger than ever! Prayers going up so blessings can come done on you & your family.🙏 xo
@@LindaKayHolevas thank you for your lovely words and prayers, it means a lot ❤️
Im so sorry to hear that hope you are ok.
I’m listen to your EVERY SINGLE night of my life! I can’t sleep without your music/meditations zzzzzz
There’s something about your voice that’s calming and invites serenity, especially in these uncertain times. Thank you, Jason.
yeah i am in love with his voice as well. Sleep well Edwile !
Who else is here because they have school tomorow and can’t sleep
I'm tryna fix my sleep schedule before school starts next week 😬
Me
lol i’ve been trying to sleep for hours just like i have for the last week - yeh nothing works
@@elizathompson4729 I fixed my schedule by sleeping later and later each day until I slept at a regular time lol. This might be a bad method but I guess it worked for me
Me too
JASON you are an angel 😇 I miss my 🐈 who passed away I really appreciate your meditation there helping as always but especially with the loss I am grieving really bad words can't express how much 😥
I’m sorry for your loss.. I know how much we love our animals. They are family. Keep your head up
Sending you love Lauren during these difficult times. xxx
One of the best meditative voices on CZcams without a doubt! 🙏🏼❤️
You're the best! I love this comment and feel really grateful for it
agreed, wonderful voice. Sleep tight Kensy!
It's so calming and helpful to have a sleep-guided mediation. Thank you! If you are reading this, I am sending you positive vibes!
As one candle to another, let us share our light until the darkness comes.
Keep spreading warmth and illumination until the darkness fades. Thank you for this lovely thought. - Team Jason
I woke up this morning and had to come back to comment thank you
Waking up feeling refreshed enough to share your gratitude really means the world to us. Here's to many more mornings just like this one. Thanks for making our day with your comment! - Team Jason
It used to be just an ad in the beginning, but now there's ads every two minutes and I can't use this meditation anymore
Edit: seems to be fixed, thank you for your great work ❤️❤️❤️
All of his videos are like this now. 😩
Don't know if this will work for others, but I skip to the end of the video, then restart the video and the ads are gone.
Or just download the audio from this video and listen to it with your devices mp3 player. No CZcams ads!
@@Shayron1989 I noticed the same after commenting on this one and trying to use the others :( hopefully it clears up soon, I generally don't feel entitled to ad-less videos, it's how creators get paid, but for this particular genre it renders the video useless 😬 I'm certain it's not his fault, I just wanted to draw his attention to it
@@nowsyn9955 thank you! Trying this now, seems to be working so far 👍
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. Buddha 🙏
Great words @Meditation Music Spirit
Holy shit this works! I’ve just woke up after a full uninterrupted nights sleep for the first time in a long time. I must have fallen asleep in a matter of minutes. Thank you ❤️
haha your comment made me smile :) sleep well !
Beautiful Audio ...
You know you're in love when you can't fall asleep because reality is finally better than your dreams.
A good idea will keep you awake during the morning, but a great idea will keep you awake during the night.
Does this work of your single? Lol x
my girl and i cant sleep so i put this on, thank you 🤞🏼
I have really bad anxiety on top of a few other mental issues, which make trying to fall asleep either the worst part of my day or just outright impossible. Your videos are one of the only things that can help me fall asleep asleep, and even if I can’t fall sleep, they’re calming and distracting enough that I still feel more rested in the morning than I would otherwise. I don’t know what I’d do without your content.
His sessions are just amazing! sleep tight !
😂
This is one of the most relaxing sleep videos on CZcams. I love this guy and what he does for the world of sleepless people 🤗
Sleeping is hard for me, but this worked. It's relaxing and distracting, so if you have sleep problems I recommend this.
Yeah sleeping sessions can do magic replacing any melatonin pills! Sleep well Heck!
Highly effective and recommended!!
Your videos always put me in the perfect mind state for sleep. Such a relaxing voice 👌🏾 stay safe everyone and spread positivity always.
Me too. I love his voice. I start relaxing as soon as I hear it.
🖤
Best voice on here me thinks! ❤️🙏🏼
Me too
I’ve been watching this everyday for months and it’s never failed, and I have severe insomnia. Thank you❤️
I've been using this for 2 years the best sleep meditation I've ever had❤
That's wonderful to hear! We're so glad that our sleep meditation has been a cherished part of your nightly routine for the past two years. Your support and love mean the world to us. Here's to many more restful nights!
Man 3 months and I still haven’t made it down those stairs..
lolol
ahah that made me laugh so hard
Wait...there are stairs? I don't remember hearing anything about stairs! 😂
Lol broo...same😂😂😂
Can't get past 8 th
I have tried so many more of these. But I always come back to this one. Still haven't heard the end ❤
Yayay I love when you come out with new meditations ........ 🙏🏼♥️
I'll just say, I've watched this in 2020 when my sleep schedule was still messed up and I had school. This helped me sleep a ton and I want to thank the creator for this video, for everything he does to help others relax and sleep. Lets kick insomnia's ass together people. Who's with me? Lets win this fight together!
YES!!! lets kick its ass straight outa the castle
Always an inspiration Jason! Thank You! 👏🏻🙏🏻🇦🇺
What’s with all these Aussies and their relaxing sleep meditations? 🤷🏻♂️
I love these videos locked me out straight away
I've been struggling with falling asleep for so long now and your videos are really helping me to finally relax my thoughts and my body. Thank you so much.
This is my SHIT. Thanks for doing what you do, you help me so much and its nice not having to rely on melatonin. Slowly I'm getting the hang of relaxing my body thanks to your meditation videos and stories, so thank you for your hard work!
haha your comment made me smile Jordana! Sleep well!
ive been using it a few months now & it’s better than an ambien
Thank you kindly Jason. Your voice is amazingly soothing to the soul & warm to the heart ♥️ I always enjoy all your meditations🧘♀️ I would have your “getting back to sleep” meditation worn out, if it was a record ☺️ I deeply appreciate all the therapeutic work that you do. It helps me immensely! 😴
yeah his work can save people from buying sleeping pills!
Ive become dependant on Jason's sleep meditations to sleep
Me too.thank u Jason for your peaceful and relaxing meditations!😄
Yeah they are actually addictive!
It actualy worked! I got out of bed earlyer then i have in years!
His sessions are just amazing! sleep tight !
Good night
I like meditation benefits.focus,concentrate,but mainly unwind and rest.
Woke up next morning with ear phones wrapped around my head. Best sleep ever 🤣
haha i actually love that feeling, says that i slept desperately !
I count on you every night Jason. Thank you! 🙏🏼
His sessions are just amazing! sleep tight !
I love you zaddy Stephenson
I’ve been listening to you for five years now, and have recommended your sleep meditations to at least 4 others who have fallen in love! Thank you for making such wonderful sleep meditations, you help so much
Yeah his sessions are amazing! sleep tight!
I’ve been listening to this video for weeks and never managed to get to the ground floor 😂 this is the best sleep meditation For me so far! Thank you so much 😊
I do wonder what is at the ground floor also? Think Jason should tell us before he starts or we're just gunna have to accept that we'll never know 😀😊
Thanks love 💝
Super chevere saludos cordiales Jason muchas gracias por compartir este canal bendiciones
We are so grateful to you Jason for helping us fall asleep, especially for those, like me, who has insomnia. Love you voice ... so mellow and soothing. Well done and kudos.
I hope your insomnia goes away! sleep tight Julito!
You rang ❤️ I am here
This not only worked, but I had vivid dreams. Amazing.
i remember clicking on the video yesterday night but i don’t remember anything else. meditation + taking sleeping medication really helps me sleep lmao
So good that you slept
@@jasonstephensonmeditation omg wow hi- i listen to this literally EVERY night. your voice is so so calming and relaxing, it’s such a nice and quick way to fall asleep
haha it worked perfectly then! Sleep tight!
The talk is gr8 ...the cloying music wakes me with head ache. ...can pls notify me of an all talk one!?
Loveeee every video of his I click on. Not having access to therapy, this is especially helpful 😭😭😭😭😭😭😭😭. I think more organizations anger management programs, schools, juvenile systems etc should encourage such video. It’s virtually free access to a stress relief remedy/option. Not only stress but insomnia, anxiety, overthinking etc. These videos are in their own dimension & they also show people one VERY ACCESSIBLE way to atleast help alleviate tension throughout their daily lives. Thank you so much
It works! I just woke up😴😪
amazing ! i love to sleep with these sessions as well!
Thank you so much. I expected it to do nothing but it worked like a charm. Merry Christmas
Thank you Jason. Much appreciated.
Sleep well Shannon! Love his sessions as well!
Best sleep meditation tbh
😴💝💖
yeah its incredible!
This helped me last night when I was having really bad insomnia. I just could not get to sleep. I put this on to help me get my mind off of things and to help me relax and it worked. I got into a really relaxed state of mind. I couldn’t fully fall asleep until what I think was about 30 minutes in and when I was asleep I had lucid dreams. It was weird. I woke up when the video turned off but got a good couple of hours after that. Thank you!
I am glad you are feeling better! sleep tight! Lucid dreams its such a rare experience for me but a possible one!
Goodnight from what was a beautiful sunny 🌞 day in Coseley WestMidlands England. Nite nite, don't let the bed bugs bite. That's what my Nan used to say. ❤😴😴😴
Great video. Fell asleep
Peace and relax 🕊️✌️🙏☮️🕊️
The best of all your guided meditations, Jason. ❤️❤️❤️
Wow, thank you! That means the world
His sessions are just amazing! sleep tight Margaret!
This is my favourite as well,got it memorised too
im going to see if the sleep thing works this is my first time watching
Did it work?
Quickest hour of my life.
Here at 4:40 Am and I’m sick I put this on hoping it would work but I had trouble with the breathing exercises because I could not take deep breath’s but other than that I really recommend this.
Watch deep sleep third eye charka
Thank you god bless
Effective!!! In just one minute
Be bless love ❤️ your Help
His sessions are just amazing! sleep tight Markka!
this has helped me so much recently thank you! I have fibromyalgia and unfortunately insomnia comes hand in hand. Trying to get in a better sleep schedule and this helps me drift off perfectly. I’ve listened to it several times and I couldn’t tell you what is said past 10 minutes 😂
That is fabulous cakeavelli
Thanks so much for sharing.
The Magic Elixir! Thank you! 🙏🏻👏🏻👏🏻❤️💐😊
Yes! instead of all sleeping pills in the world! sleep tight!
idk guys I'm not falling aslee-
maybe you aren't sleepy? I hope you could sleep well!
if you can’t fall asleep after a while, turn on an orange light source (no phones, tv) and take some time to drink some water or eat a small meal. read a few pages out of a book. after you have done that for around 15 minutes, settle back into bed. i’ve tried this method and it works for me. however, i hope this might help!
Try muscle relaxation techniques,you can check on youtube
I just wanna say thank you to my brother for showing me this.
His sessions are just amazing! sleep tight !
Thank you 🙏💖✨
You are very welcome, Ra. 🙏
Thank you, Jason, thank you so much!
I listen to all jason S. For bed every night . this one works the fastest i think bc not sure exactly where i fell asleep but i know i dont get very far. Good luck
Happy dreaming .
Happy tight sleep ! It really works!
I need this. Have therapy tomorrow. :) Dealing with anxiety and racing thoughts right now. :(
I come to this video every time I can’t sleep. It’s like a Pavlovian response at this point, I can never make it past like the first 3 minutes
yeah his videos are like medicine!
Sadly insomnia seems to have quite a hold on me and I found myself tuning out this video and thinking about Avatar the Last Airbender instead, while my body decided it needed to roll over and change positions every 10 mins. Nice try though 😭
Omg me anytime I try to watch any video like this
Happens to us all on certain nights....❤️
Well, Avatar is a worthy topic. Your brain has good taste.
I truly hope you can sleep well Natalie!
i feel u
Wow! It's 2:35am and I just stumbled on a new upload! Looking fwd to a good sleep 😴 Thanks Jason.
yeah at night its very important to get this kind of uploads so they help us to finally go to bed! sleep well!
Fair point
🌸🌻🌺🌼🌸🌻🌺🌼
It's good made me sleep in minutes if not seconds 10/10 recommend
I started listening to you on Monday, for 5 nights I have slept all night. Thank you so much
I just want everyone to know that I love you... everyone needs love...I hope u have a good night and sweet dreams ❤️❤️❤️
Thank you Jason I can't miss anyday your meditation help me a lots for a good sleep and stay positive in my life 💓💓💓
His sessions are just amazing! sleep tight Stefania!
Thank you for creating such a beautiful,relaxing video and sharing with us.
Also, whoever is reading this, I hope you have had/are having a good day. I know this year hasn't been a wonderful one but, as we are accelerating towards the end of this year, I hope you will have lots of joy, happiness, serenity,tranquility and abundance coming your way. Have a have a wonderful life ahead!!
I'm excited to try this one too! Unfortunately, the biggest problem on my long list of problems is insomnia. I've been working very hard the past month to improve my sleep and it has just made everything else worse. It's definitely all connected! Hopefully some of your files will work better for me. :)
did it work?
Works every time
Thank you Jason!! I'm needing this tonight
Just love this. Fall asleep way before the end everytime.
Yeah its very relaxing! Sleep well Mark!
I really want to listen the all guided meditation, but I always sleep before!
yeah thats why i say in my guided meditations to sit instead of laying as its a big chance to fall asleep!