Guided Meditation For Deep Sleep | Train Journey to a New You
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- čas přidán 18. 08. 2020
- This Guided sleep story meditation for deep sleep is a train journey told in a story style that will help bring the new you out in a hypnosis type talk down.
Discover the strengths you have inside to build a new life. You can use this meditation for deep sleep at bedtime to ease your mind into a peaceful state, escaping for a while whilst you drift off deeply.
There are many more guided sleep story meditations on my channel, not just for sleep but for other things too, like anxiety, stress relief and depression to name a few.
meditation can help bring your calm levels down, instil relaxation to your body and make you feel more connected to yourself and the world around.
If you like this meditation please consider subscribing, making sure to click the bell to be notified too.
Sharing this or any of my videos on social media helps my channel grow, thus allowing me to create better videos.
Thanks for watching, christian.
Hi, my name is Christian Thomas, the voice of meditation vacation, I hope you find this video useful and if it is please consider sharing or subscribing.
It's always great to hear how the meditation was received too.
most of my meditations are sleep stories
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• Train Meditations
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#guidedmeditation #meditation #meditationvacation #sleepstory - Zábava
*There is something divine in this music🥰🥰. I have finished my two books listening to this. I am still listening. This makes my creative juices flowing like a torrent. What is so unique about it? There is a magic. The best meditation music ever heard for me!❤️💛💜💚💙🧡*
Your train sleep journey stories are fantastic Christian! 🙂
Thank you again for a calm, peaceful and relaxing train journey. 💚
Excellent meditation with thanks and gratitude Christian 💕
You are always welcome Kerry-Anne. Thank you for your support
@@MeditationVacation🌠
I am getting more and more gripped by this channel. Thank you Christian 🙏 (Do you do more sound effects and ambience too?) For example when you mention rain or water,. I'd love to hear the water for example. Just a suggestion. I love this channel. You have no idea how much it is helping my insomnia. 💙
There will be more of those on the way. Have you tried the autumn or winter nights meditations I did? Probably my own favs. Thankyou so much for your support
@@MeditationVacation I haven't yet so I shall be looking out for those. Thanks for the response.🙏💙🌊
I looked. I think they're shorter though aren't they, Christian. I do like longer videos but I shall use the shorter ones nearer to morning time. I'm just in the process of listening to this for the zillionth time. Your voice calms me and makes me feel really cared for. It's so welcome in a very lonely and scary world right now. What a journey you take us on. So grateful for your work. 🙏
This is my favorite one I’ve heard so far!
Thankyou, what makes it work for you?
This is def my fav so far as well. A night one. So perfect. Ur the best.
Wow, thank you!
Thank you Christian, this worked perfectly for me and will be saved in my playlist 💤
Oh! Wow, Thanks for sharing your positive experience.
مرحبا
5قق5
Just in time for deep sleep and a new me. Nite nite
A belated nite nite, hope you slept well Kat
@@MeditationVacation awww! Thank you. I boarded the train journey again! Tonite I'm going to space again. Hope the moving is going well my friend. Much Love and Peace always Kat ❣️❣️
Thank you!
You're welcome!
The train journey meditations are my favourite!
Thank you thank you thank you!!!!
I don’t know if it’s because I went travelling at 21 with a eurorail monthly pass so learnt to catch naps on trains 😅 but honestly when I’m stuck for not being able to sleep, these are my go to xx
I am the same, I could sleep very easily on a train. I hope this meditation helps, Thanks Jess
Hey random person scrolling down the comments,hope you have a great day,stay blessed.
Perfect
Glad you enjoy this one. Thank you
Ooouuuu I can hardly wait for bedtime!!!
I hope it helps you to sleep. Thanks Kat
Loved this one and I was able to go deep into relaxing tranquility and I could hear all of the positive affirmations , thank you Christian Thomas
This is amazing
Glad you enjoy it, what makes it work for you Danielle? Thankyou
About To Fall Asleep To This 💤
How did you sleep?
Meditation Vacation Great Thank You Thomas!!!
In loveee with this video. Thank youuu
I have a few more train journey meditations. Which one do you like the most?
@@MeditationVacation yes, the trains ones are so powerful.. something about the train sounds and your voice combined rock me right to sleep. I've been telling everyone about your videos ☺🙏🏽
❤️❤️❤️❤️
Thankyou Melissa
🚂 Here we go! 💕
How did I do?
Meditation Vacation idk, I was asleep before 5 minutes had passed!
So I guess you did awesome - as usual! 🤣
Thank you.
The timing for this couldn't have been more perfect. I'm moving to a new flat this weekend after living somewhere that has had quite a negative affect on me.
Thank you 💕 only positive vibes from now on.
I have been in that situation myself, check out my vlogging channel for the whole story. I wish you well for your move, sending positive vibes.
That sounds amazing. I wish I had my own flat!
Happy new home full of positivity 🙏🏻✌🏻❤️✨💎🦋🕊🌹🤝👍🏻💡💡✨😀
Wonderfully needed. perfect. Thank you 💓
You're so welcome!
This sounds wonderful!!!!
Just in time for bed. I hope you've been doing well. Thank you!
All good, been very busy moving. I hope you are well
Can’t wait to relax tonight. Thank you so much!
You’re welcome 😊
Yayyyy! Train Meditation are the BEST and my favorite!!! Thank you Christian! ✌🙏
Thank You Christy, I hope it helped
Oh another train meditation!!! Always my favorites. Thank you Christian it's perfect 💕
Hey Dana, hope you are well. What did you think to this meditation?
So glad you created this video. The sounds of trains, planes, ac running noise puts me to sleep.
I’m working on creating a plane journey too. Thanks Kathy
@@MeditationVacation Yea!!!!
Thank ya doll!😴💕
You are so welcome
Woo hoo! Goina lay down right now and try it out with my kitty, Django. Thanks for everything you do!
Hope you enjoy it!
Fantastic, your new videos always come at the right time! Had a crappy, lousy day, need this to unwind, turn off my brain and sleep. Thank you so much for what you do. Stay safe and healthy, never stop making these.
Thankyou. I hope you are having a more positive week.
Now I’m excited!! My favourite ones! Thankyou 💖
Hope you enjoy!
I think this is recorded in the uk 🇬🇧 can tell by the houses 🏡 this is very relaxing I love trains puts me straight to sleep 😴 Thank you so much💖🌟
It certainly is. I like to lose my self looking out of the window. Thank you
A new one for my favorites list 😊 Thank you Christian, after my rough week so far this definitely helped me get a great sleep last night.
Fantastic! Great to hear you got some sleep. Thanks so much for your support. I’m working on a really long train journey at the moment😉
Yay
woohoo ha!
Yippee, even! 😺
So excited! I love new uploads-thank you! 🙏🏻👏🏻👏🏻👏🏻🌺😎🍄😊🌻
I should be more frequent in about a month, may go weekly as I did before. Thanks JC, hope you enjoy it.
I could definitely use a "new me".😊 Christian, you always seem to know what we need. Looking forward to listening tonight. Thank you! Much love to you and yours.❤💕
I hope you enjoy this meditation, many Thanks Angela. I hope you have a great sleep tonight.
@@MeditationVacation 👍slept like a rock.😌💤💤🙏❤💕💖
Thanks so much for doing another great job, I was out despite some troubles today that have made relaxing difficult. I would rank this one high on your list of best Meditations. Its going into my saved list.
Thanks very much Brian, I will be doing another Train journey meditation very soon. I hope you are having a better week.
Another beautiful meditation,give me confidence,courage,strength and that i matter.SPOT ON just when i needed. 🎈👍 :)
Fantastic! I will be doing another train journey meditation again very soon. Thank you
“Life is a journey of tenacity. Only the tough gets to the top through the storm. Take the steps one by one though the errand may be arduous. Never give up though you may grow weary. Think of the purpose though its attainment may be tough. Dare to get to the crown though you may meet the obstacles. You are never born to relax all day but to dare to do the undone. If only it is reasonable enough within the real reasons of your life, and if your soul and spirit convince you of getting it done, then, you have the real reasons to dare for the crown.”
― Ernest Agyemang Yeboah
Infinite Love Beautiful Soul! ✨❤
Love your voice and your videos! ❤️❤️ Would love to see more depression related sleep stuff!
There is more on the way, I'm in the middle of moving house at the moment. Once I have moved, I will be ramping things up a bit. Thanks Michelle
I'm in a bad way tonight. Desperate to sleep but uptight and irritable. I flicked through the videos and came across this. Thank you
You got this! I hope this helps
@@MeditationVacation It does thank you
100th comment🔥🤙🏼 I got SO excited to crawl into bed when I saw a notification that there was a new train meditation 💤
What did you think of this one? Thankyou so much for your support 🙏
Just lmk if u still like suggestions (now that ur all famous😏) and I’ll leave them as I think of them. Love ur creativity. The best
Finally one that fits my sleeping time wating for one for me never got one until now 🥳
I hope you have a great sleep. Thankyou
@Naveed Haider You can always like or save them then go back to them at bedtime 🥰
Yes, you can put them in a playlist
@@MeditationVacation That's what I do!! You can change the list or create many lists! 😊😴😴😴
This is really wonderful! Thank you❤️
Thank You for listening
Wonderful idea 💡 So happy I found this. Super effective. Many thanks 🙏
You’re welcome 😊 Thanks for listening
I know I'm just repeated myself but 💘 your videos.. What a gift you have. I also appreciate the effects of the visual and auditory !!! Much love and peace!!😊💞
Thank you so much 😀 Best wishes to you Judith
@@MeditationVacation Christian I forgot to mention that when I used on of your other videos I had quite the experience!! I believe it was a video for either lucid dreaming or astral projection.. In my dream I was aware (like in a lucid dream) so I tried to protect myself. I went threw the wall!! Wasn't sure that really happened so I did it again... With great results I might add!! Lol! So I was so surprised that I woke up!! Powerful stuff my friend!! It was amazing...
Outstanding and so effective!!!Bravo ❤️
Thank you so much!
Wow!! Woke up refreshed and ready for a brand new day. Thank you Christian. Love and Peace always Kat ❣️
Brilliant! When I eventually move house I will make some longer meditations, time is a bit funky at the moment. 😉👍
@@MeditationVacation I can imagine. It gets a little hectic. Just hang in there, it will get accomplished very soon. Kat❣️
So excited everytime I see you post a new video. Thank you 😁
Hope you enjoy!
This is a brilliant programme. Shame the background noise is too loud.
I will be doing another train journey meditation soon, there are about 10 other similar videos on my channel in a playlist. Thanks so much for your feedback, I'm always trying to find the right balance between voice and sound
Yess!! I’m here and I’m back at 6am this time, not 4am. Idk if you remember my comments but this is just what I needed to get me to sleep. 🥺
Keep up the great work!! And have a wonderful day/night
The narration is great, but the train sound is a bit too high pitched, would be better to emphasize the lower frequencies and not have that high pitched whine in the background. Just some feedback for future train videos!
Feedback helps very much, I do try different sounds to see if they work. Think I’ll stick to more traditional train noises. Thankyou 🙏
My pleasure! Thanks for taking feedback into account!
I love your train stories. I’ve got no idea if they end well, but the start is always great! 😂😂😂. X
Me neither ha! I usually fall asleep editing them. I hope it helps, Thanks Natasha
😂😂😂😂😂. Brilliant!! Absolutely love what you do. Thank you so much. X
This one is nice! Love the video!!
Thank you! Cheers!
I was just looking for a meditation like this today, thank youu so much🙏🏼💗
You're so welcome! I hope you enjoy it. Thankyou
I will!! Thank you really!💕
i love to see new videos. keep up the good work, i’m off to relax😴
Thank you! Will do! Best wishes
The levels of the background noise are inconsistent and super stressful. I thought something was broken. But the meditation is soooo good
I agree! The story is ok but the sound of the train overpowers the words. And its too noisy to my opinion. Other train journeys have better "wheels on rails"-sounds ;-)
We thank you for the positivity. We dedicate our meditation music channel to you. We are inspired by you.
Fantastic work, Christian! This came right in the middle of a very stressful week and it was very nice to drift off to the sound of your voice and the rocking of the train carriage. Slept very deeply and awoke feeling refreshed - thank you!
Fantastic! I hope the weekend brings you some relief. Take care of yourself, best wishes to you Gareth
Can I ask what towns this train goes by? Just curious lol. Very relaxing btw 🌸
This is somewhere in the south west of England 😉
Hey there! I know you have done astral projection meditations, but I was wondering if you could post something talking about what it is, how best to do it, and the hang ups that may be keeping someone from being able to get there? I have tried quite a few times, but I know my hang ups are that it kinda freaks me out (even though I want to do it), I get frustrated when it doesn't happen after consecutive nights of trying, and then I just give up completely. I have brought myself out of a nightmare many times over the years. If it gets scary I just thrash my body back and forth, and keep saying "wake up" in my dream. So, I think I'm capable....just possibly blocked in my head. What ya think?
Hi Star 🌟 gem 💎. Gratitude 🙏 A nice train journey to sleep 💤
Fantastic sounds 🚇 you’re ace of diamonds 💎 soothing. & relaxing 😎
Peace & positive thoughts 💭
Hope all is fabulous with you.?
Viewers all be with virtual love 💓 & hugs 🤗 💓🕊
Hope all well with you ? Dear Gem 💎
Have a wonderful day & love 💓& light 💡 🦉🦘🕊✝️🙏🙏😎💝
🤗 All is good with me, been very busy but it's all positive. I hope this one helps you relax a little. I hope all is well with you too. Thanks Eileen
Meditation Vacation Gem 💎 all good here 🙏. This will be great but it was early morning here so will do later to enjoy 😊 Weather is still wintery but spring is just about with us. 🌥Glad you’re doing well . 😀How’s the new house 🏠? Big hugs can & love 💓 light 💡 🤗🦘👏🕊🦋🦉💝
The train sound did not match your meditative voice , but thanks for your work
I thought I'd try a different sound to the usual very prominent tracks. Thanks Philip
Can’t wait to listen tonight! Thank you! 🥰
Hope you like it!
Meditation Vacation I already KNOW I will! 😂 love all of your videos!❤️
Thankyou very much, have a great sleep
Meditation Vacation. It was great and I loved it, relaxed me so much! Thank you once again! ❤️
Meditation Vacation this was great for me, in fact I felt like you made it JUST for me!! Again, I thank you! ☺️ ❤️
I'm so relaxed like now I'm like a bowl of mash potatoe, that's been put in a blender and poured on a slough. Let's be CZcams mates?
Still awake.
I'm going on the night train to Jerusalem Israel
It's not you it's me.
I love this, except some of the high frequency (metal grinding) noises are uncomfortable. However I don't dare change it at the moment because my three year old is currently falling asleep to this 😂
That's good right! ha! yes, it's very difficult to get the exact sound i want sometimes. Thankyou so much
Haha Christian 🤪 where did you disappear? Long time no see 😇 (no video I mean 🙃) thank you .... ready, steady 🛏 💤 night night everyone xx Hope I won’t be rudely woken up by ticket man asking me to wear my mask 🤣😂 cause I ain’t got one 😝
There's no conductor on this meditation lol It took a bit longer to write this one and I am also moving as well. I hope you sleep well. Thankyou
@Meditation Vacation: I have to listen again tonight as I crashed last night in minutes lol. Yes, move is stressful especially at this time. Been trying to make mine happen for the past 13 months! Hopefully there soon 🤩🥳
I saw this one and wondered if I had heard it before... definitely have not! You're voice is great as always, but ohmygosh the high pitched squealing sound that's supposed to be the train?... not so much. I couldn't stand it, it's not a nice sound & it all but overpowered your voice! I love train videos but want the normal chugga chugga sound as background. Can't sleep with loud squealing
Stop talking g sake..