Soul egg fried rice, rich ingredients, excellent taste, simple｜灵魂蛋炒饭，食材丰富，口感极佳，做法简单【LYJ】

Fried rice with eggs and ham is a simple and delicious home-cooked dish for a quick fix meal. Here are the basic steps for making fried rice with eggs and ham:
** Material Preparation: **
1. Rice: 2-3 bowls (preferably overnight, so the rice grains are looser)
2. Eggs: 2
3. Ham: about 100g (can be cut into small pieces or cubes according to personal preference)
4. Green beans, carrots: appropriate amount (diced, for added color and nutrition)
5. Spring onion: appropriate (chopped)
6. Salt: Moderate
7. Pepper: To taste
8. Soy sauce: 1-2 TSP (adjust to taste)
9. Vegetable oil: Moderate
** Production steps: **
1. Prepare ingredients: Cut ham, green beans and carrots into small cubes. Chop scallions and set aside; Beat eggs and set aside.
2. Heat the pan to cool the oil: Pour an appropriate amount of vegetable oil into the pan and heat it on medium heat.
3. Scrambled eggs: When the oil temperature rises, pour in the beaten egg liquid, quickly stir fry until the egg solidifies into chunks, and then put out for use.
4. Stir-fry ham and vegetables: Add a little oil to a wok, stir in diced ham, green beans and carrots until cooked.
5. Add the rice: Add the overnight rice to the pot, use a spatula to break up the rice pieces, and stir well.
6. Season: Add salt, pepper and soy sauce to taste, continue to stir evenly.
7. Add eggs and scallions: Return the scrambled egg cubes to the pan, sprinkle with scallions, and stir quickly for a few times until everything is well combined.
8. Out of the pot: Fry until all ingredients are hot and taste evenly, then turn off the heat and put the fried rice out on a plate.
** Tip: **
1. Using overnight rice can avoid fried rice being too wet and sticky, and rice particles are clear.
2. When frying rice, the fire should not be too small, so as not to water the ingredients and affect the taste.
3. According to personal taste, you can add other favorite vegetables or鸡蛋火腿炒饭是一道简单又美味的家常菜，适合快速解决一顿饭。以下是制作鸡蛋火腿炒饭的基本步骤：
*材料准备：*
1. 米饭：2-3碗（最好是隔夜饭，这样米粒更松散）
2. 鸡蛋：2个
3. 火腿：100克左右（可以根据个人喜好切成小块或者丁）
4. 青豆、胡萝卜：适量（切丁，用于增加色彩和营养）
5. 葱：适量（切碎）
6. 盐：适量
7. 胡椒粉：适量
8. 酱油：1-2茶匙（根据口味调整）
9. 植物油：适量
*制作步骤：*
1. 准备材料：将火腿、青豆、胡萝卜切成小丁备用；葱切碎备用；鸡蛋打散备用。
2. 热锅冷油：在锅中倒入适量的植物油，开中火加热。
3. 炒鸡蛋：待油温升高后，倒入打散的鸡蛋液，快速翻炒至鸡蛋凝固成块状，然后盛出备用。
4. 炒火腿蔬菜：在锅中加入少许油，放入火腿丁、青豆和胡萝卜丁翻炒至熟。
5. 加入米饭：将隔夜饭加入锅中，用铲子压散米饭块，翻炒均匀。
6. 调味：加入适量的盐、胡椒粉和酱油调味，继续翻炒均匀。
7. 加蛋和葱花：将之前炒好的鸡蛋块倒回锅中，撒上葱花，快速翻炒几下，使所有食材混合均匀。
8. 出锅：炒至所有食材都热透且味道均匀后，即可关火，将炒饭盛出装盘。
*小贴士：*
1. 使用隔夜饭可以避免炒饭时过于湿黏，米饭颗粒分明。
2. 炒饭时火不要太小，以免食材出水，影响口感。
3. 根据个人口味，可以添加其他喜欢的蔬菜或调味品。
总之，这样一份色香味俱全的鸡蛋火腿炒饭就完成了，简单快捷又营养。