Thinking Thoughts & Feeling Things You Don’t Like? Here’s Why. And What to Do.
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- čas přidán 9. 07. 2024
- Sometimes you might have mean thoughts about a person or situation and you ask yourself: Why do I actually feel that way?
Sometimes your own thoughts and emotions are confusion. One day you think this, the other day something quite opposite to that. Some day you might feel great about a situation or person, other days not. This might be very confusing. Often times it is important to let these thoughts and feelings have a place as they might be parts of you that want to be heard. Watch the video to deeper on how you can do that.
#confusingthoughts #confusingemotions #embodiedauthenticity
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Video Title: Thinking Thoughts & Feeling Things You Don’t Like? Here’s Why. And What to Do.
How to deal with absolutely random feelings? Like they just come up out of nowhere maybe from watching something, or for a very straight Personal Example: i have this image of a place like a metro station in my city stuck for sometime in my head for quite a while and always appearing while i am sitting at my desk on my computer only.. And i really don't like it, it's vague and with shades of brown and grey and carries like a feeling of something dull and boredom.. I really can't find any reaason at all for it, i am not needy in getting rid of it but i really wan't to, it's got so boring and it just feels like something that just keeps hanging on me.. I focused on it, feeling that feeling but even now when i am typing this comment i see it in my mind and feel that mushy feeling, it's got very boring... Any advice on what to do ?? I would like my mind to gravitate towards more beautifull visions and positive feelings by itself naturally, not always having to focus my attention delibaretly on them, just a natural thing by itself... THANK YOU, Jonas !
Hey Elena, so that image coming up could have different reasons, maybe there is something in your subconscious that is attached to that and it wants to give you a message, or there is fear or other emotions attached to that place and/or it is a representation of some fears/pain etc. in the way that this image represents this fear/pain. It could also be a part of you that wants to be known that makes itself known to you through showing you this image..
Or it could be that it is for you to learn to focus your mind on beautiful things and make a conscious choice to focus on beautiful or more conducive and healthy thoughts/images and it is an exercise for you to learn to choose what you focus your mind on. There are also other reasons that could be behind that. The best thing you can do is to listen to your intuition and ask yourself what you feel you need to do to move forward with that. If you ask yourself deeply and let this question be answered by the deepest part of you, you will know what to do with it.
Also, as mentioned in the other comment if you wish to receive more specific help you can sign up for a free 30min call with me, where we could talk about if and how I could best support you with it (Link in the last comment and in the channel description). Greetings Jonas
@@embodiedauthenticity thank you so much, i am in a time of unstability before affording making any brave leaps.. Both financially and most especially emotionally.. I do remmember it is true, i acquired this "vision/image"/whatever, in a time when i was really down, mentally and emotionally like very depressed, just vis-a-vis that street is a "psychological-cabinet" where i've been for the first time telling me bad news about what i've been telling them... Ofcourse i'm way better now, and thats the reason i intend to keep on getting better, there's some stuff i just gotta keep on releasing i guess..
Thanks for your comment and your sharing. I see and I hear you. I wish you all the best to go through that period and for you to find the right ways to best deal with it.
Btw, I was in a tough situation financially and emotionally last year too and as I got out of it I realised some important things. I recorded a new video about it. Maybe it could support you in moving ahead /getting out of your situation. I will keep you posted when it is out.
Greetings and all the best.
@@embodiedauthenticity Can't wait 4 it !! Bring that video up for us !!
Hey @elenaignatescu5846 I just uploaded this new video. You can check it out here: czcams.com/video/_CLtGtJSTgA/video.html