3 Different Ways to Ground Yourself

When the tension is rising and you're facing challenges it can be hard sometimes to stay relaxed and grounded. In this video, we will talk about different ways to ground yourself and make it possible for you to increase your capacity to deal with difficult situations, but also just relax if you're feeling ungrounded, heady, fearful, or overwhelmed by your thoughts and emotions.
#grounding #embodiment #earthing #embodiedauthenticity
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Video Title: 3 Different Ways to Ground Yourself

[@dshgoyl987]

I am loving the embodiment content you have on your channel. It has opened up a totally new dimension for me. Thank you.

[@embodiedauthenticity]

Thank you for sharing. That totally lights me up. It has opened up a totally new dimension for me, too, so really happy to hear that it does for you, too! 🔥