Best Way To Build Muscle?

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  • čas přidán 26. 06. 2024
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Komentáře • 2

  • @nocapproductions5471
    @nocapproductions5471 Před 5 dny +1

    Its pretty easy. When I was absolutely massive I was training 2 times a day.
    Everybody thought I was on roids.
    My secret was to just train and eat. Even my sleep suffered.
    However I was young and didnt have a job.
    But if somebody wants to be huge, its literally as simple as training at least once every single day and eating a lot.

    • @TH_talks
      @TH_talks  Před 5 dny +1

      Ya fax, just train hard and eat