LEARN Boxing Footwork (In 7 Minutes!!)

Sdílet
Vložit
  • čas přidán 6. 05. 2020
  • Footwork is one of the foundations of being a good boxer. All defence and offence comes from the feet and knowing where, when and how to place your feet and shift your weight is the backbone of boxing.
    Basic Boxing Stance 👇
    • Learn the Correct Boxi...

Komentáře • 750

  • @RJmusic247
    @RJmusic247 Před 2 lety +1546

    My trainer said I wasn’t serious enough to train because I do landscaping and haven’t got enough to train as much as him who gets paid to box, so I’ve quit my 9 - 5 and I’m going to learn how to box and become one of the best he’s ever seen in the ring and I put that on god 💯🙏

    • @MrCornish100
      @MrCornish100 Před rokem +168

      Show progress bro, the world is counting on you

    • @omrcz
      @omrcz Před rokem +76

      I'll see you on tv when you win the championship bro. Good luck!

    • @Jack-gz5ne
      @Jack-gz5ne Před rokem +19

      Like wise. I did the same, good luck brotha

    • @pathania3377
      @pathania3377 Před rokem +17

      That's a dedication now.
      All the very best man!......HOPE TO HEAR YOUR NAME ON THE INTERNET!

    • @marcusrobinson7634
      @marcusrobinson7634 Před rokem +114

      Don’t quit your job just be disciplined

  • @josiahbholahillaire198
    @josiahbholahillaire198 Před 3 lety +636

    I’m coming back to boxing and I know I gotta relearn footwork. After seeing this video, you really inspiring me to return

    • @hitfitboxing
      @hitfitboxing  Před 3 lety +32

      Hi Josiah, that's fantastic to hear! 🙌

    • @josiahbholahillaire198
      @josiahbholahillaire198 Před 3 lety +18

      @@hitfitboxing I NEED to relearn everything from footwork to body movements but I don’t wanna mess up. Got any tips?

    • @hitfitboxing
      @hitfitboxing  Před 3 lety +28

      @@josiahbholahillaire198 Start slowly and practice, practice, practice! You can never get too good at the basics 🥊

    • @josiahbholahillaire198
      @josiahbholahillaire198 Před 3 lety +8

      @@hitfitboxing thank you 🙏🏾

    • @nibbax7772
      @nibbax7772 Před 3 lety +13

      Same, I left because I was embarrassed because I was too skinny compared to the other people, you guys think I should workout and then rejoin or what?

  • @thegoat5587
    @thegoat5587 Před 3 lety +401

    I remember going to my first boxing class when i was 17 .. the coach taught exactly what you showed us here !

    • @sadiemcguire8125
      @sadiemcguire8125 Před 2 lety +5

      Hey I just started my first class yesterday I have just turned 17, is it harder to progress at this age or any tips on learning quick, or am I too late?

    • @thegoat5587
      @thegoat5587 Před 2 lety +14

      @@sadiemcguire8125 nope , its never too late .. master the basics first and do not try fancy stuff at first .. train consistently and you will become better at boxing !

    • @Carlos-mu2re
      @Carlos-mu2re Před 2 lety +2

      @@thegoat5587 question, I’m 17 bout to be 18 , where do you even start , I want to train but I just don’t know where to start and what to do

    • @joshdrake-brockman3667
      @joshdrake-brockman3667 Před 2 lety +5

      @@Carlos-mu2re bro I’m 17 too started a few months ago. Firstly you should make sure your fir run a 5k minimum every other day and try to do it in 26 mins or under. Train abs everyday also this is just to get you in shape before you start. Next join a boxing gym. I’m pretty new myself so I can’t talk but all I would say is at first keep ur hands up and elbows in and perfect ur jab and cross keeping ur punghes straight at all times

    • @tentativemachinations6236
      @tentativemachinations6236 Před 2 lety +2

      @@Carlos-mu2re train on a bag at home, if you don't have one then shadow box, try and look for a local boxing club

  • @luisalejandroalvarez8817
    @luisalejandroalvarez8817 Před 2 lety +36

    Without any question this is one of the best walking tutorials I ever seen in my whole boxing life, a masterpiece my mate keep with the good work and best of lucks to everybody

  • @jacquelinekubeckis861
    @jacquelinekubeckis861 Před 3 lety +269

    This is exactly what I need. Will be watching this video over and over again. Love your work!!

    • @hitfitboxing
      @hitfitboxing  Před 3 lety +4

      Thanks, Jacqueline! Glad you enjoyed the video ❤️🥊

    • @elijahouma8003
      @elijahouma8003 Před 3 lety +3

      @@hitfitboxing my house is very small to perform foot works...Lord help me acquire spacious room

    • @hitfitboxing
      @hitfitboxing  Před 3 lety +3

      @@elijahouma8003 Your cross on the ground will just have to be a little smaller but doesn't mean you can't get it done 🙏🥊

    • @elijahouma8003
      @elijahouma8003 Před 3 lety +3

      @@hitfitboxing I'll try my best I'm passionate about boxing...by the way,kudos to the good work you're doing

    • @hitfitboxing
      @hitfitboxing  Před 3 lety +1

      @@elijahouma8003 Thank-you sir 🙏

  • @JohnDoe-yr1xc
    @JohnDoe-yr1xc Před 2 lety +31

    It's crazy to see mike Tyson and his footwork when moving forward on his opponent. On point!

  • @donnyazoff980
    @donnyazoff980 Před rokem +60

    I used to be a boxing trainer and what you just showed was exactly what I would teach people on their first training session.

    • @GodSentJose
      @GodSentJose Před rokem +1

      Good to know I wasn’t doing anything wrong

    • @TheHumanBodyTalk
      @TheHumanBodyTalk Před rokem +1

      🔝🔝🔝

    • @ptrgr72
      @ptrgr72 Před rokem

      why did you quit? is the money bad?

    • @donnyazoff980
      @donnyazoff980 Před rokem +1

      @@ptrgr72 not sure if this question was for me but I used to train amateurs at a Police Citizen Youth Club in Sydney so I never got paid.

    • @ptrgr72
      @ptrgr72 Před rokem

      @@donnyazoff980 Oh, ok. I was curious if people can make a living out of it. Thanks

  • @AstonOgre
    @AstonOgre Před 2 lety +18

    New to boxing. Enjoying it greatly, most fun I've had working out. For the most part, I've got keeping my hands up and chin down ingraved and in my muscle memory and started to work on my combos. However my footwork, needs work..thanks, imma need this lol

  • @diegoguzman2113
    @diegoguzman2113 Před 2 lety +356

    Great tutorial I’m trying to train myself since there’s no boxing gyms near me

    • @Sunkem1Not6Hacks
      @Sunkem1Not6Hacks Před 2 lety +11

      Do you have pads at home? If not try to get some

    • @atlas9118
      @atlas9118 Před 2 lety +5

      @@Sunkem1Not6Hacks ye and what do u do when u have them

    • @Sunkem1Not6Hacks
      @Sunkem1Not6Hacks Před 2 lety +24

      @@atlas9118 get another person to hold them. Pads are way better for training than the heavy bag not for only accuracy, but speed as well.

    • @atlas9118
      @atlas9118 Před 2 lety +4

      @@Sunkem1Not6Hacks aight thanks bro

    • @devonAFC
      @devonAFC Před 2 lety +25

      @@Sunkem1Not6Hacks what if you have no friends 😞?

  • @PlasticMastery
    @PlasticMastery Před 6 měsíci +5

    I think it's important to push with the appropriate foot in the direction you want to go rather than lifting the first foot, placing it in the direction you want, and then dragging the trailing one like you demonstrated. That way you can learn to move more quickly when you have to. For example, if you're in an orthodox stance and your right foot is in the rear, push with it forward if you want to go forward. Don't just lift the left foot, plant it and then drag the right foot to follow. Like wise If you want to go backwards, push with the left front foot, etc. Same if you're moving to the side. Always push with the appropriate foot.

  • @blank_C7
    @blank_C7 Před 2 lety +9

    I really appreciate this video it helped me see that I was making mistakes! Thanks a bunch! 🥊

  • @loveofcricket7954
    @loveofcricket7954 Před 3 lety +8

    My foot work is terrible these days but thanks to this vid I've re mastered my legs to rythem, thank you

  • @TrappedInTheSauce
    @TrappedInTheSauce Před 2 lety +7

    Awesome video. Love the clarity of your explanations and short and simple 💪 Thank you

  • @thethirstygoose398
    @thethirstygoose398 Před 2 lety +4

    Great vid mate. Easy to follow, and super informative. Awesome stuff🥊👍

  • @brettmcgrath793
    @brettmcgrath793 Před 3 lety +70

    Thanks for the vid. Trying to learn the basics on my own so I can have a leg up this fall semester

    • @hitfitboxing
      @hitfitboxing  Před 3 lety +2

      Our pleasure, Brett!

    • @f_USAF-Lt.G
      @f_USAF-Lt.G Před 2 lety

      Being informed with the basics is always prerequisite for any course_chosing the scientific over the opinions can be tough when you don't know the curriculum, but scientific pertains to training methods while opinion pertains to trivial anticdote for the momentary breather while still keeping focused on training...

  • @scholageemusic9373
    @scholageemusic9373 Před 2 lety +2

    This is a fantastic video for super beginners. So many trainers start off like everyone knows everything first

  • @michaelbradley5603
    @michaelbradley5603 Před rokem +2

    I never thought that much about footwork, this inspires me to incorporate the footwork knowledge more. Good instructional video.

  • @v_inhngxyen07
    @v_inhngxyen07 Před 2 lety +48

    Ive been getting into boxing. Really wished I had someone that can mentor me in person, but learning boxing online like fight camp is quite a struggle.
    This video has taught me a lot, so thank you so much!

    • @bleekwater6176
      @bleekwater6176 Před 2 lety

      This guy is shit, go to a real boxing with trainer who actually did competition. This guy is more of a fitness boxing teacher wich is boxing to burn calories, his technique is really shitty. And once you learn something in a shit way it's hard to relearn it.

    • @arza8162
      @arza8162 Před rokem +3

      Go to a boxing gym

    • @halroach4984
      @halroach4984 Před rokem +2

      Vinh, get the book 'Blasting Boxing Myths ' by Al Praktik. It will sort out all the rubbish you will hear about boxing and training

    • @anthonygarcia3922
      @anthonygarcia3922 Před 8 měsíci

      ​@@arza8162not everyone has the money

  • @jessen8356
    @jessen8356 Před 3 lety +10

    Thanks for the video! So inspiring! Gonna watch over and over again and try to learn by myself 😃

  • @aaronavila2950
    @aaronavila2950 Před 2 lety +3

    Short, sweet, and informational. Great tips too. Earned a like and a new subscriber.

  • @ellefuckman
    @ellefuckman Před 2 lety +3

    I am 37 year old and want learn boxing just for fitness purpose. Thanks for an amazing video . Love from India.

  • @mouhammadabdulazizalloush2948

    I love your clear and easy teaching way. 💯

  • @vikctorrkreedd6418
    @vikctorrkreedd6418 Před 2 lety +1

    Crossing the line is essentially what sets up torquing power for kicks in certain martial arts.
    Great video very direct and informative thank you.

  • @Creatordornacustor
    @Creatordornacustor Před 2 lety +2

    Thank you, it's really helpful to me.
    I like your explanations!
    Much appreciated!

  • @dannychoban
    @dannychoban Před 5 měsíci +1

    Great video, this is helpful massively as I've struggled to get my footwork still need to constantly practice. ❤️🥊

  • @supie5063
    @supie5063 Před 2 lety +1

    Finally real drills good stuff young man.

  • @wordsofwisdom2438
    @wordsofwisdom2438 Před 3 lety +3

    Oh,I found this video and it is really great to learn as a beginner ♥️ great Job

  • @banji8171
    @banji8171 Před 4 měsíci

    He is so nice for being a Boxing tutor.

  • @sammym1228
    @sammym1228 Před 3 lety +76

    Dude. The best tutorial I've seen to date, and I've watched a lot. Subscribing!

    • @hitfitboxing
      @hitfitboxing  Před 3 lety +1

      Hey Sammy, glad you got value out of the video! Appreciate you subscribing, we have some more videos on the way 🥊

  • @theandybchannel.1819
    @theandybchannel.1819 Před 2 lety +15

    I'm the type of boxer who just stands still, this is exactly what I needed.

    • @f_USAF-Lt.G
      @f_USAF-Lt.G Před 2 lety +3

      Mobility gives defense, in the points game - if it didn't land/it didn't count... In the fight game - if it didn't land/it didn't handicap

  • @jg1772
    @jg1772 Před 2 lety +2

    What a great video in such a fundamentally simple foundation

  • @shonemarcus2966
    @shonemarcus2966 Před rokem +1

    Great job breaking down the footwork Coach. #Godspeed

  • @winterwulf1855
    @winterwulf1855 Před 3 lety +9

    Get this man more subs... Great video ✊🏾

    • @hitfitboxing
      @hitfitboxing  Před 3 lety

      Thanks Winter, glad you enjoyed the video!

  • @cristianomoniz
    @cristianomoniz Před 8 měsíci

    Badass bro!
    Great content….and very professional!
    Enjoyable session!
    Oss!

  • @death6673
    @death6673 Před 3 lety +11

    Love it!!!!!!!!!

  • @hoppah
    @hoppah Před 2 lety +3

    Thanks for this! Very easy to follow and practice

  • @zzludzz
    @zzludzz Před rokem +42

    Elementary foundation must first be solidly established. I have always thought and felt this. You have taken the time to focus on the first foundation. Thank you for doing this. Often times I have come across fighting technique skill videos and for me at least they move too quickly with everything. Rather then letting the trainee focus on getting one phase right and than moving forward Like regular training with an instructor. First learn and get into your mind correct form or everything else will be screwed up. So again, thank you for this. Will set up tape markings in my backyard soon and begin to first solidly establish my footwork! 🙂

    • @hitfitboxing
      @hitfitboxing  Před rokem +3

      I'm very glad this video helped you and thank-you for letting me know 🙏 - Darcy

  • @torture_of_hope_korea
    @torture_of_hope_korea Před 2 měsíci +1

    설명이 직관적이니 한번에 이해가 가네요❤❤❤

  • @iiE11EVEN
    @iiE11EVEN Před rokem

    very helpful. day 1 & i feel more comfortable in my stance 🤝🏽

  • @sanilkumar4802
    @sanilkumar4802 Před 9 měsíci +1

    I'm a new Lerner.I'm aged 32 but I'm learning for self-defense

  • @SpritzerToys
    @SpritzerToys Před 2 lety

    getting back into boxing and starting to enjoy again

  • @MarDoesBoxing
    @MarDoesBoxing Před 2 lety +2

    This video helped so much my footwork is extremely stiff and not in sync with my bag hits I’m getting the feel of it now

  • @kxngandalcio125
    @kxngandalcio125 Před rokem

    I'm new to the whole boxing concept this is definitely gonna help me with shadow boxing

  • @rohitrai8831
    @rohitrai8831 Před 3 lety +7

    The best yt video for beginners on boxing footwork ❤️

    • @hitfitboxing
      @hitfitboxing  Před 3 lety +2

      Thanks Rohit, glad you enjoyed the video 🙌

    • @enmitynz4613
      @enmitynz4613 Před 3 lety +1

      While this is good for sure, I'd recommend to look up Tony jeffries. he also does some fantastic videos on boxing techniques and drills etc.

    • @asherzeevbiezonsky9577
      @asherzeevbiezonsky9577 Před 2 lety

      hi why is this happening 😮😮😮😮😮😕😕😕😐😐😐😐😡😈😈😈😈😈

  • @sengaleng88
    @sengaleng88 Před rokem

    Great video I used to just punch the bag didn’t know there was so much science behind the sport now I’m in love with it.

  • @user-tb2by3kj5r
    @user-tb2by3kj5r Před rokem

    Thank you, bro. That was the information I needed

  • @mrsbootsworkouts
    @mrsbootsworkouts Před 5 měsíci +1

    Pretty awesome, thanks coach!

  • @pedrolion-pw2kf
    @pedrolion-pw2kf Před 3 lety +12

    I really enjoy your tutorial bro keep up bringing more tutorials like this clear ✌🏾

  • @feraldorozanandy1114
    @feraldorozanandy1114 Před 3 lety +1

    Now this is the real deal, During this Pandemic the Gym’s and Dojo are all closed, before the 7492826th lockdown I already pay for a boxing class I join the first class and it’s lockdown (again) I can never remember what they taught me, I started with Tae Kwon Do and BJJ, never did a boxing in my life. This is very helpful, You understand the common beginner mistakes, you don’t assume anyone is as good as you. Bravo. Thank you

    • @hitfitboxing
      @hitfitboxing  Před 3 lety

      Hi Feraldo, we really appreciate your comment. We are very glad you got value out of the video and we look forward to sharing more with you 🥊

  • @raduktm
    @raduktm Před 8 měsíci

    Nice …brilliant way to explain ❤I absorbed all the info so well 👋

  • @DaPPlschamp33
    @DaPPlschamp33 Před 2 lety

    Cheers mate!! Great vid!

  • @MrTraveller.
    @MrTraveller. Před 7 měsíci

    Helpful & appreciated

  • @wjdy5549
    @wjdy5549 Před 3 lety +7

    Really helped me out. Thanks a lot. Great work.

  • @ijazahmed3600
    @ijazahmed3600 Před 9 měsíci

    Very nicely explained and very helpful thanks alot bro ❤

  • @ghadirjk784
    @ghadirjk784 Před 10 měsíci

    YOU GOT THIS 💪

  • @mbz205
    @mbz205 Před 8 měsíci

    Amazing way of teaching

  • @ndrsKloss
    @ndrsKloss Před 3 lety +3

    Valuable lesson at the end of the video!

  • @dalion9765
    @dalion9765 Před rokem

    AWESOME VIDEO SIR!!! keep it going 👍🏼👌🏽💥💯

  • @rudrapratapchand7606
    @rudrapratapchand7606 Před 3 lety +3

    One of the most easy and amazing video to understand on footwork which make me press the subscribe button instantly 👍

    • @hitfitboxing
      @hitfitboxing  Před 3 lety

      Thank-you for your comment Rudra, we appreciate it. Glad you found the video helpful!

  • @fazegabriel0grx73
    @fazegabriel0grx73 Před rokem

    Ty bro I love this I need this foot work it's the puzzle to my pices😃

  • @daveherbst5080
    @daveherbst5080 Před 2 lety

    Glad I found this video, great job

  • @hamz11c
    @hamz11c Před 5 měsíci +1

    Perfect vid

  • @lacknerflorian7254
    @lacknerflorian7254 Před 8 měsíci

    Ty for share , helped alot wish an nice day, pls stay well

  • @nageshchukka3107
    @nageshchukka3107 Před 4 měsíci

    Explanation was good❤

  • @Honraxxx
    @Honraxxx Před 2 lety +1

    Perfect nice and clear instructions

  • @brainyway4003
    @brainyway4003 Před 2 lety +1

    Great tutorial. Helps me in my training at gym

  • @2ravenf0x26
    @2ravenf0x26 Před rokem

    thank you for your help wonderful tutorial! One thing to change 'Practice makes permanent!' Not perfect!

  • @balsonnaoshekpam6240
    @balsonnaoshekpam6240 Před 2 lety

    Thanks for the lesson
    I learn now the footsteps

  • @Mark-wo5dm
    @Mark-wo5dm Před 2 lety +6

    I kept using my other martial arts stance when I'm not noticing it... This year, I'm going to focus on Boxing

    • @Mark-wo5dm
      @Mark-wo5dm Před 2 lety

      Sorry about that ungrammatical. I'm too Lazy to type

    • @ssingh9972
      @ssingh9972 Před 2 lety +1

      Are you from japan

  • @salateenentertainers
    @salateenentertainers Před rokem

    Fantastic !!

  • @parialife4636
    @parialife4636 Před 2 lety

    Nice tutorial man, perfectly explained

  • @202cr_eation2
    @202cr_eation2 Před 9 měsíci

    Really nice buddy use full one❤

  • @joeartlaab3501
    @joeartlaab3501 Před 2 lety

    Thanks for additional knowledge

  • @alz990
    @alz990 Před 3 lety +24

    Thankyou for this! Any idea where to get those boxing shoes from? the reeboks? i would highly appreciate it

    • @hitfitboxing
      @hitfitboxing  Před 3 lety +2

      Hi PC, you can get these boots from profightgear.com. They're called Reebok Renegade

  • @michaeldonaghy8798
    @michaeldonaghy8798 Před 2 lety +1

    brilliant

  • @evenme3633
    @evenme3633 Před 3 lety +8

    I've lost the movements at the end of the video.
    YOU CAN CHECK IT IN SLOW MOTION, 6:30 MINUTE.

  • @unknownuser38
    @unknownuser38 Před 2 lety

    This is a great footwork tutorial thank's

  • @samcrow6900
    @samcrow6900 Před rokem

    Nice mate 🤙🏼

  • @royarroyo2282
    @royarroyo2282 Před 2 lety +2

    I’m coming back to boxing I quit doing everything except for ab workouts because I actually got sick but I’m trying to relearn everything again

  • @arjunk6334
    @arjunk6334 Před rokem

    Awesome..Thank you.

  • @SabeeKazmi
    @SabeeKazmi Před 3 lety

    Very helpful. had always a problem with my 45degrees. This is now a new training for me. SHould interview you, man. Good job

  • @vektacular
    @vektacular Před 2 lety

    Very nice….when I was younger no we called it galloping ….great explanation vid!

  • @notpoliticallycorrect
    @notpoliticallycorrect Před 2 lety

    Excellent instruction!

  • @f_USAF-Lt.G
    @f_USAF-Lt.G Před 2 lety +8

    Tight steps gives balance while in motion - by leaving anchoring fluidity during resistance (resistance being hits from opponent_blocked or taken)
    Anchor is to catch the falling momentum and stabilize back into stepping

  • @AliAli-wi7ls
    @AliAli-wi7ls Před 2 lety

    thank you so much. nice video

  • @sserunkumaswaibu7080
    @sserunkumaswaibu7080 Před 10 měsíci

    Respect

  • @Ibrahim_Dl108
    @Ibrahim_Dl108 Před 2 lety

    Thank you so much ❤️

  • @SolarisTitan
    @SolarisTitan Před rokem

    this was really good Ill give this a shot at some point

  • @itzcertified7075
    @itzcertified7075 Před 2 lety

    Coming back to boxing again imma master my footwork before anything

  • @knoxvillehermitfreemoviesm3625

    great video i will practice the footwork

  • @sarveshyadav6834
    @sarveshyadav6834 Před 2 lety

    Thank you sir🥊❣️❣️❣️

  • @Reviveftp
    @Reviveftp Před 3 lety +4

    So good

  • @007Tenalirama
    @007Tenalirama Před rokem

    Nicely explained. thank you bro

  • @dhanushkkisilambam6028

    Thank you sir this is really helpful

  • @shalinishai6394
    @shalinishai6394 Před rokem

    Thanks buddy iam go to do my boxing training on my own

  • @Stebo-ko8lh
    @Stebo-ko8lh Před 3 lety +3

    I want to use this to make sure I’m developing proper habits with my heavy bag. Thank you for the information.

    • @hitfitboxing
      @hitfitboxing  Před 3 lety

      Our pleasure! Another good little tip is to make sure you are always outside of punching range when working your basics (JAB / CROSS) and practice stepping in and out from your target 🙏

    • @Stebo-ko8lh
      @Stebo-ko8lh Před 3 lety +1

      @@hitfitboxing 🙏 will do I just got my bag in the air. I’m wanting to take a week or however Iong I need to establish good habits before I get into working with my actual bag. It’s a 200 pound beast!

    • @hitfitboxing
      @hitfitboxing  Před 3 lety +2

      @@Stebo-ko8lh Love that approach!

  • @DavidMoralesEscotto82

    Very good boxing technique

  • @fitandfight5932
    @fitandfight5932 Před 2 lety

    thank for sharing. so great!

  • @Reviveftp
    @Reviveftp Před 3 lety +5

    Thank u so so so much!

    • @hitfitboxing
      @hitfitboxing  Před 3 lety +1

      Our pleasure, glad you enjoyed the video 🙏🥊

  • @rushi4959
    @rushi4959 Před 3 lety +3

    This video is really helpful thanks !