Building Endurance For Gymnastics Routines

Endurance Training is an important part of competition preparation, especially for floor. Here are a few drills and techniques which have worked well for me in the past to build my stamina enough to compete high level floor routines.
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[@warringtonskaterakapaulcon4657]

Just found your channel & found that most of your vids are from a couple of years ago... great to hear you’re back with us ...looking forwards to some fresh content! Great vids btw!!

[@learngymnasticsonline5341]

Thank you! I don't post as often any more as I have less time and I have covered most of the stuff I originally wanted to, but I will upload again as and when I find time/ think of new ideas! I update my other channel more regularly (roughly monthly :))

[@Relhok]

Glad you are back. You have much knowledge to share.

[@citrusuy3856]

Glad you are back nate !

[@ethanlawson7169]

Hyped for dissss!!!

[@anonymousanonymous9690]

thank you

[@hoangnhatpham8076]

Not a fan of endurance training in general. But one like to support your comeback ;)

[@janus850]

nice vid and 1st nice

[@gnuPirate]

Great video dude, very informative to me (:

[@tuomashamalainen1004]

More floor please? Why u dont do videos anymore

[@learngymnasticsonline5341]

I may create more content in the future but I'm a lot busier than I used to be and I've also kind of covered almost everything I wanted to when I first created this channel!

[@haydenweber663]

You should do a planche tutorial btw great content