How To Be Intentional About Healing

In this week's video, Naomi Dake from our psychology team concludes our three-part mini-series on developing the inner coach.
One of the biggest challenges when suffering from a debilitating chronic illness is fatigue and low energy. And so being strategic and intentional with where you choose to place your energy and emphasis is a fundamental part of healing.
Naomi offers practical strategies and tips you can adopt that can help you cope and achieve the most important things to you.
Find out more about The Optimum Health Clinic at www.theoptimumhealthclinic.com
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[@brainzend]

Thank you that was lovely

[@lindalock5065]

Encouraging.

[@dano4750]

👍