I can definitely make a video on it, but can you please explain your current body's situation/condition as well as your age. Because it is hard to make a specific video unless i'm fully aware of the situation.
@@NikhilNautiyal sir first of all thank you for replying ❤ My age is 20 and i have herad a method called micro-fracture in these we put a weight on ankle and we do activities like skipping,jogging etc to get micro-fracture in bone
Many many thanks for this video ❤🙏
Anytime brother. Glad you find this video helpful 😄
❤
Sir please make a video on how to increase height with micro-fracture please sir ❤
I can definitely make a video on it, but can you please explain your current body's situation/condition as well as your age. Because it is hard to make a specific video unless i'm fully aware of the situation.
@@NikhilNautiyal sir first of all thank you for replying ❤
My age is 20 and i have herad a method called micro-fracture in these we put a weight on ankle and we do activities like skipping,jogging etc to get micro-fracture in bone
Hello
Hello brother
Bhai 500 ke upar views nahi ja rhe aisa kyu? Even u have 8lacs+ subs can u explain
Channel is shadow banned where my viewers don't get the notifications of my video.
to fr theek kese hoga?
I don't think ki ye kabhi theek ho sakta hai that's why I've created another channel: Nikhil Nautiyal Vlogs and Shorts bhai@@gurmansingh4399