HighwayFit - 1st Timers: Private bedroom workout for beginners

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  • čas přidán 13. 12. 2016
  • A 10-15 minute positive daily routine to help achieve your personal health goals. Medically endorsed by a physician, and designed by TV/Film actor Robert Ri'chard, a global health enthusiast.

Komentáře • 54

  • @alexiskeys9985
    @alexiskeys9985 Před 5 lety +24

    He's giving instructions during the workout, and I'm standing here saying "yes, sir" and "okay" as if he can actually hear me. LOL

  • @ThatLadyDray
    @ThatLadyDray Před 5 lety +17

    I saw the BET piece & after seeing the results of your client, AMAZING by the way, & HAD to see what's involved. My issue isn't weight loss, it's toning. I feel like I'm deflating over here lol. Thank you for sharing your knowledge & including things for beginners. It's appreciated.

  • @poolibo
    @poolibo Před 3 lety +3

    At 6:05 when you said "hold yourself up, you got it", I felt you were talking directly to me! This was an awesome awesome workout!! Thank you for living your purpose thank you for motivating us to live in our best bodies! #BestWorkout 🏆💪🏾🦵🏾

  • @MyVideosClick
    @MyVideosClick Před 11 měsíci

    This video has been helping me workout. Thanks for making it!

  • @tatyanaaprotsenko
    @tatyanaaprotsenko Před 5 lety +7

    Just did my first workout this morning. Loved how straight to the point it was and easy to follow. Hoping to stay on track because I’m trying to get fit and healthier. 💕

  • @hcabness996
    @hcabness996 Před 3 lety

    I just found this video in hopes to inspire my teenage son to stay motivated. This is just what he needed. No gym, no equipment, and you don’t need a lot space either. I love it!

  • @KyuTheArtist601
    @KyuTheArtist601 Před 5 lety

    Thanks from one Robert to another 🙏🏾

  • @thebrotheroflasouthquincy3673

    Great work so far so good just got to remember to keep going!

  • @alexray3949
    @alexray3949 Před 5 lety +1

    Nice and easy way to stretch and work the body! 💪🏾Thanks for sharing! 👍🏾

  • @santwan3307
    @santwan3307 Před 5 lety +4

    Definetly gonna start doing these when i wake up in the morning 😌

  • @robertsmith6490
    @robertsmith6490 Před 7 lety +3

    Wow, that was fast and easy, and definitely sweat-worthy.

  • @inthekitchenwithbeyoutiful6924

    You should do recipes OMG this is so effective I sweated like a slave but I did it 3 times

  • @cassandraabston8311
    @cassandraabston8311 Před 4 lety

    THANK YOU SOOOOOOOOOOO MUCH FOR POSTING THIS!!!!!!!!!!!!!!!!!!

  • @funmioh
    @funmioh Před 3 lety +6

    Downloaded this, deleted every other work out video

  • @eyeswideopen23
    @eyeswideopen23 Před 3 lety

    Thank you for your getting my self healthy

  • @sparklezandsweetztv
    @sparklezandsweetztv Před 5 lety +2

    THANKS SO MUCH! IM SWEATING!

  • @RichMMedia
    @RichMMedia Před 4 lety +2

    This dude is awesome 👍

  • @djhayes8183
    @djhayes8183 Před 3 lety

    Wow .. loved this work out

  • @theinsightbooth9164
    @theinsightbooth9164 Před 7 lety +1

    Really liked these videos, great mini workout sessions. Would like to see more :)

  • @uzonah
    @uzonah Před 3 lety

    Thank you!

  • @dessocold9158
    @dessocold9158 Před 4 lety

    Thank you 🙏

  • @cameosisj6007
    @cameosisj6007 Před 4 lety

    Just saw you on the Roll Out show and tried it out. Still sweating lol. Will try and do it consistently

  • @sabrinajimenez3626
    @sabrinajimenez3626 Před 5 lety +2

    Omg is the daddy from one on one. God bless you cutie pie

  • @robertsmith6490
    @robertsmith6490 Před 6 lety +3

    I just realized that his eyes are glowing.

  • @jeffcaldwell30
    @jeffcaldwell30 Před 7 lety +9

    Had I known to do my planks like that I could endure them better.

    • @leedza
      @leedza Před 3 lety +1

      I struggled with my first planks. However, after 4 ab workouts I stopped for over a month and came back my plank was on point. Just need to activate the muscles.

  • @cherishswampy9143
    @cherishswampy9143 Před 3 lety +1

    How long do u do this beginner work our for? Im a fan of his movies....

  • @RobynLouise86
    @RobynLouise86 Před 3 lety

    Nice 😊

  • @izzdrip
    @izzdrip Před 6 lety +2

    How many times a day and week?

  • @jimmyhaliar6287
    @jimmyhaliar6287 Před 5 lety +1

    Anytime , Anywhere , every day...

  • @MarcellaLove121
    @MarcellaLove121 Před rokem

    💯🔥

  • @tusia71wrc
    @tusia71wrc Před 6 lety +15

    wish to be that floor ;p

    • @leedza
      @leedza Před 3 lety

      The thirst is real..

  • @alicethrower2724
    @alicethrower2724 Před 3 lety

    I am a first timer. Is my back supposed to be sore am I doing it the wrong way?

  • @kjwsmother2647
    @kjwsmother2647 Před 6 lety +43

    I love his fine ass even more for this 😍 no profit just really helping smh

    • @kdubkdub4362
      @kdubkdub4362 Před 5 lety +3

      Right!! THAT in itself is SOO attractive. And when he started talking about that Hydrogen and blah blah blah and H2O and not replacing it with carbohydrates, I could've jumped in this screen. Don't just tell me how to do something, tell me WHY. Oooh Chile. 😍

  • @Carpface
    @Carpface Před 3 lety

  • @cyberlover70
    @cyberlover70 Před 7 lety +4

    @highwayFit I like the video it would have been helpful if the shirt wasnt so loose. When you did the blank I could not tell the position the abs. I tighter shirt and shorts would have provide a better view of proper form.

  • @a-moneyharris2937
    @a-moneyharris2937 Před 3 lety

    PRAISE GOD JESUS JESUS JESUS AMEN

  • @MadeByDW
    @MadeByDW Před 3 lety

    Sponsored by Champion

  • @michaelgladney9657
    @michaelgladney9657 Před 5 lety +3

    Arnez

  • @jacquelinecarbonell7522

    I really wish you guys could actually help me.
    I'm currently 54 years old and I feel as if I'm 64 instead.
    I weight 346lbs. And I'm about 5'6 in height. I just wish I knew so.e kind of beginners exercises that I can do because I really want to lose all this extra weight because I literally feel as if I'm dying and I want to live for myself and also for my 2 granddaughters Nevaeh and Zoe that I love very much.
    WHAT CAN I DO?

    • @michaelp7080
      @michaelp7080 Před 3 lety

      Well why don’t you start with this. I heard that someone using one of his workouts lost I think 50 pounds in 2 months. you don’t have to get in perfect as long you try your hardest. Your motivation: your grandchildren. Try this out.

  • @socialmedianotfunanymore

    I bet that whole rooms smells like cheese, corn chips & pickles lolol