Cousin Skeeter’s Robert Ri’chard Reveals His 10 Minute, No Gym Workout Secrets | Body Of Work
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- čas přidán 11. 07. 2024
- Robert Ri’chard has come a long way from his Cousin Skeeter days! The actor has worked very hard on his career and has worked even harder on his body. In episode 102 of Body Of Work, actor and fitness instructor Robert Ri’chard reveals what motivated him to workout, why workout is importing and so much more!
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he is so articulate, humble, smart.
He's an actor of course he articulates well and educated.
I met him he is really a nice dude
@@spiritual246 Actually not all are.
I agree! It’s refreshing to see young black male celebrities that can speak clearly and sound like they made it past the 11th grade.
@@spiritual246 being an actor has nothing to do with it. Just let the person give the guys compliments.
Dude been 17 for 50 years. 😂
😂
🤣🤣🤣🤣🤣
🤣🤣🤣🤣🤣🗣️ FUNNY!🤣🤣
*GENETICS, & HEALTHY living*
*CAN DO that FOR YOU!* 😉😎🙌🏾
Right
😆
He easily could have ran to drug or alcohol after his break up or just being a child star but he made a wise decision n worked on his inner self..n it build everything else around him..n now he's building others...yes amazing 🙏🔥
👍🏽
Women today aren’t worth any of that type of worry, stress or degradation of self. Nothing off this mans back, he’s on his purpose and women is not a mans main purpose or should be his main focus.
@@neox9369 amen too that..same should be for women..
Awwww so true. He reminds me of my boyfriend who's a personal trainer. He really cares about helping other people.
Wait I thought the girl died!?
"I could walk into a room and smell her perfume and collapsed"... I felt that!
Damn, me too. I had to catch my breath. Emotional.
Chile I would have loved having a man that loves me that much lol
Me too. My friend passed away due to covid in April. Never knew a heart could shatter. Never loved someone so much I thought I would die too.
~DEEP, SCARY LOVE. I LOVE LOVE. I WANT TO BE LOVED THE WAY I GIVE LOVE, But I DON'T WANT NOONE LOVING ME TOO MUCH😂😂😂😂😂😂😂😂😂~
@@Army_Brat1980 I’m so sorry 💔
He has found his purpose and that’s just dope 👏🏽👏🏽👏🏽🔥🔥
👏👏👏👏
Ik, I love seeing people find their calling in life. It's a very beautiful thing to see
👏🏿👏🏿👏🏿
this mans been in great aesthetic shape his whole career what is this shit? lol
Redpill shit
How is it that he looks better now than he did 15 years ago? Jesus.
Genes
Diet & exercise
The glow up is real !! 😍😍
Dawn Sophia he really did get finer! 😩😍😍
Dawn Sophia
You should automatically know strong african genes!!!!!✌🏿💪🏿
He should definitely have a role as a Marvel character😳
No magic mike 😂😂😂
He could do it
Black panther!!!!!
@@barbie4170 um hell no, he don’t give me no African vibe.
@@honeyyyyos9786 They're light skinned Africans too you know.
The most attractive things about him are his inteligence and his passion for what he does. Respect!
Lame
Black don't NEVER crack. How does he still look 17?
American Boy a black guy calling a mix guy black??? Smh 🤦🏾♂️
@@nxthgbutgemz It's all black. Always was.
@@MasterOfInfinity says who? The white man!
@@nxthgbutgemz he has 2 black parents how is he mixed 😒 light doesn't always equal mixed just like how there is darkskinned mixed people
@Heru Jr. of Kemet *DEAR BET CZcamsR USER CAN YOU STOP DELETING MY CONVERSATION WITH ANOTHER PERSON BECAUSE THIS HAS NOTHING TO DO WITH YOU LET ME GET TO THE POINT OR ELSE THINGS COULD GET TRICKY FOR THIS CZcams PAGE, IT DOESN’T MATTER HOW BIG YOU GUYS ARE IF YOU’RE MISTREATING PEOPLE FOR COMMUNICATING EACH OTHER YOUR PAGE COULD EASILY GET SHUT DOWN BY CZcams PLEASE MIND YOUR BUSINESS* back to you l’m gonna give you a simple question because you and others are a bit slooooowwwww 2 “black” parents “👨🏾🦱👩🏾🦱, 👨🏾🦱👩🏼” can you spot the difference?
ONE ON ONEEEEEE 🗣🗣🗣🗣🗣
Who the hell was dumb enough to break his geart
I loved that show
Arnaz!
Ooooh yeaaah-eaaah 🗣🗣🗣🗣
😭😭😭😭😭
No crazy diets or werid rules, realistic time to workout, how simple. Luv it
How does he still look so young. It’s like time never caught up with him but made me old as hell. 😩😭😭😭
Genetics, don't drink or smoke, diet, and a workout routine.
@@inyourgrillbrunson9575 exactly
How old is he?
@@elmalanmalan2175 born on February 1983, he’s numerically 37 currently.
He just showed us in the video. Lol. Work out. Eat healthy.
How lucky was the girl to walk into the gym and get Robert Ri’chard as a trainer! Wow. Imma go to the gym right now, maybe I can get Chadwick to spot me 😂
I'll spot you
🤣🤣🤣
😇✊🏿😁😁😁😁
Lol
I know that's right because Chadwick is something special & I absolutely love him & any character he plays as well as a very unique man offscreen as well,he has an phenomenal way of carrying himself outside of that...just lovely!!👌🏾😉🙌🏾💖💖😁
That 1 HodgeTwin everyone knew about before the other 2 broke out.
RandomBlackGamer underrated
Oooh snap 🤣🤣🤣👌👌👌
😂😂😂😂
They could never
Triplet
Dude should of been Luscious son in Empire, he is in music too
But which son? Andre, Jamal or Hakeem??
Thats a good question, they all do a great job. ....damn! I gotta think of that one
He was in Empire but was Nicole Parker brother/son
Really? I haven't got to that season yet then. Thanks
Hakeem definitely
Coach Carter’s son done made something of himself 💪🏾
Break up makes bodybuilders and that’s a fact
can't agree more .. you are 100% right
Agree same thing happened to me 💪
Marcelle B. Lol that shit just happened to me. It’s got me in the gym for almost 2 months now.
He said he LOST the love of his life.
Is it a break up or did she die 🤷🏻♀️??
Mona Lisa that’s the question I want answered too. And who was she??? 🤷🏾♂️
Respect that man...Cousin Skeeter? Come on BET
Right!!
RIGHT
Rell fr lmao 😂 BET has never even played cousin skeeter, one on one man 🤦🏽♂️
He was voice of cousin skeeter
@@Djsatile naw yo, that was Bill Bellamy....I watch Cousin Skeeter too, but that wasn't his best work. I would have went with One on One or a movie or something...but realistically he don't need a qualifier, we all know who this man is so leave the show/movie titles out of it
The fact he doesn’t go to the gym but works out at home with no weights is amazing 🙌💪. Truly inspiring
Who thumbs down being healthy 🤦🏽 some of y'all are weirdos
Too much bitters mixed with haterade!!
Some people just thumbs down anything just out of boredom....smh.
Thank u!
Mentally health really does exist!!
Ppl that need a gym😂
"The more colorful ur diet the more healthy ur diet"- Well skittles are great righ
😂😅
😆 🤣 😂
~BUGGING UP!!!😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂~
Lmao 😂😂😂😂🤣🤣🤣😅😅😂🤣
Cutting up 😂😝😂😝😂
lol He looking like the Hodgetwin that moved out the house, got a degree, and made something of himself.
I am dead lmfao
Lmaoooooo
Looooool o shii
He really do look like he could be their triplet 😂😂😂😂
ommmmggggg lmao
Maaaaaan I don't care if this man is so hot, I can't get past the fact he ages backwards. He is freaking 40 year old 😱😱😱 he looks younger than the 20 year old. this is seriously an inspiring story. a motivation to eat healthy and workout.
👍🏾👍🏾
Now that's what is called aging well! Most guy's black, white, and etc. doesn't look this damn good! My goals 2021 I wanna be Jada Pinkett mama body, 🔥 since I'm turning 42.
@@kenyaouko7388 yes, dear that what I was talking about like seriously Jada 's mom is goal too so do Gabrielle union, Iman the model and other ladies who aged amazing compared to their age mates. I want to do that for myself. We can do it and it's not to late to eat healthy, workout and develop our mindset and souls too. 2020 was a wake up call for so many people
He is not 40...and even if he was that isn’t even old. He looks like he is supposed to look consid wet big he takes care of himself.
He not there yet, but he still looks super young for someone who's close
He’s leaner than he was on One on One.
Did he also do Queen Sugar (The Series)
He's been having these abs since he was born😑😕😂
@@Charmedsas1 Definitely Not,On CousinSkeeter He Was Had No Abs At All,He Didnt Even Look A Bit Athletic
He was in his 20s then if that he’s like almost 40 baby fat cause dude been having these abs lmao dude ah alien does not age!
You can tell by the bone structure in his face that he would lean out with effort.
Damn they took it back to Cousin Skeeter in the title lol, I know him as Arnaz from One on One more but he has a great body 😍
Right lol
Right? 😂 I was like what about One on One?
oh yes....never watched Skeeter🤣🤣
i ONLY know him frm ONE ON ONE
@@ayomideakinsuyi9476 With Shaq as the narrator,classic nick
Fine,humble and cares about other😍
Saw him years ago at urth cafe in Beverly Hills. No real interaction but he was having a chill time as far as I could see. Not surprised he is promoting good health. Glad to see it. 😁
But Arnez was always chiseled like a greek god 😍🤷🏽♀️ what did I miss???
Exactly
That's what I'm saying...so idk either. Lol
Bmi isn't a good indicator in health. The Rock is considered obese using just the bmi.
@@jadewi17 Facts!
@@jadewi17 well you can still be obese and muscular. Rock is healthy but his heart would still be working a little harder and is probably a little bigger than a man his height and age but a “normal” weight.
Great to see R. Richard growing in the right direction! Life is good.
That’s the physique I want and this guy is inspiring👍I’m finna do it...
You got this !
Do it brother
*I'm about to do this
rpaul247 I just started and I know I can do this,you can too👍
@@tommytuckersgoldencrown339 I'm already in shape. Actually I'm in even better shape than he is
I love him even more after hearing him talk. Never heard him talk outside of his earlier shows
He became finer over time. Like he is literally even finer
I saw Arnez and was like "CLICK"
I used to watch Cousin Skeeter I remember Bill Bellamy was the puppet and Meagan Good was on there I swear we had some good shows back then and let's not forget that 702 was singing the theme song😊
Ms Cali not only were the shoes great back than, but the theme songs too.
Yes we did. S'nick Friday Night!
EXACTLY!
@Jessica Marie yep TLC doing the theme song for all that and Coolio rapping the theme song for Kenan & Kel I miss those day's
702-Steelo cousin skeeter remix 80's baby I remember it all to well they dont make shows like they used
I've been binge watching One-On-One on Netflix and lemme tell you. He looks EXACTLY the same. I need him to train me cus his workouts don't seem over the top stupid. Just challenging enough for results.
How is this man aging backwards 😍 Arnez will forever be fine lol
He set the record straight about what a workout really does. I was not expecting this.
He has always been fine as hell 😍🤤
Yassss
Yes!
No he was he was lame asss kid on Disney or what ever
I don't find him attractive
GWUUURRRRLLLL YAAAASSSSS, shaety lightskinnededed is delicious!
Be healthy mentally, physically, and eat well. Spiritually lead of all things.
Thats soo sweet hows hes so open and honest bout life issues/ the things he went trough. Cuz they recognasible but often shown
Him and klya Pratt don’t age at all lol
daddy walker i follow Kyla Pratt on instagram, she really doesn’t look like she’s aged at all. 👍🏽
Guess what they say is true black don’t crack, I’m Indian so hopefully I don’t crack as I get older lol
I'm gonna google an image of Kyla...
Lisa T-Wright did u google her yet let me know if I’m wrong lol
@@daddywalker6133 u are not wrong, she still looks like that 14 15 yr old. And her kids looks just like her
Hard to believe he’s 37. Black certainly does not crack.
😱 that's how old I am and I dont look like that Im gonna put the Halloween candy down now
White also don't crack.
@@milanokissama87 yes it does.
@@zyronwhite5449 Like an egg 😂😂
@@JB-ws4dc Stop it😂😂😭😭
I love that he's positively changing peoples lives,and understands better because of his personal journey.....He looks amazing too!
I stan a healthy king!! I needed to see this on this morning! Healthy from the inside and out
Whewww chile that bawdyyy 😩😩😩😍😍😍😍🔥🔥🔥 I never forget when he glowd up on One on One . ❤️❤️❤️
And here I am high and drunk eating McDonald’s. 🤦🏽♂️😂💀
Nah this is so funny 🤣🤣🤦🏾♂️🤦🏾♂️ cmon my guy.
Meheheheee
Get high and do the planks or sum lol
Damn ! Lol
😂😂😂😂 for real!😌
I am super grateful to find this!👍
I'm glad he gives hope and inspiration.
I lost weight, about 50 pounds and have been able to keep it off because I lost it slowly. The last 5 pounds were the hardest and took about 2 years to come off. But I learned a lot losing it slowly. (The time before this, I lost the weight quickly, and then regained, because I did not learn anything.) I have kept off the weight for 20 years now.
I always had a crush on him since I was little 😂😂😂😍😍😍😍😍
Me too
Yeah, but can you handle him??!!
Can he rkelly you
@@1983bigfrank is that a question because if it is hell naw and people taking this rkelly shit to the extreme. Don't ever say something to me like that again.
Same! 😂
Wow, he looks so healthy and amazing!
A very handsome mam. Seem to be a noble person, glad to see him doing so well😊🙏🏽
Thank you for giving me hope and inspiration! God bless and be with you always
This was a great interview glad to see dude remaining well. Good motivation he's vibing thumbs up to Tiffany👍🏽🙏🏽
His eyes are so pretty
Gay.
AllPro777 lol, what? 😂
1st sorry to hear about your loss. I thank God that you didn't lose yourself. Life is a lot. You will either let it make you, break you, or overtake you. He looked good then and he looks good now. Now he is even help many to lose weight.
Fortunate enough to have met this man back in Vegas (2013) and he's as real and down to earth as there is. Glad to see him thriving and happy! 💯
Homie is in his 30's. Look like he's in his 20s.
20s? Look like he in his late teens.
@@jacoryarnett7347 okay, now you pushin' it lol
@@jacoryarnett7347 4 real I thought that was he's son 4 a min until I read the commit n they said that him I'm like dammmm😲 wtf I doing wit my life😞😟😔 lol😅
37
BlackConsciousKing More like 17/18 years old.
His first customer looks great.😁
That's great man! You look and sound awesome! I love how much you spoke on nutrition and are helping so many start where they are at. That is so important.
Godbless him so glad to see he’s doing great. 🙏🏾
So happy for him, not only is he helping ppl look good, he's making them feel good inside and out in a very attainable way, and it's great when he said he first worked on himself!! 🤗👊🏽
Exactly, that's the way to inspire and help others to lead by example🙏
My goodness!! I've always been a fan of him
Very intelligent young man there! Glad he found something that he is passionate about and is now helping others achieve that same goal.
His energy and appearance is glowing with purpose and happiness. Really great to see
Congrats bro.everybody has a purpose and bro.you have found yours!the luv you getting and the respect for what you about is off the chatrs,most people Never get these kinds of praises,keep God first and keep building your positive brand (your ministry)amen.👍
Always thought he should play Terence Howard's son
Ok
Yes, if anyone cares about Terence Howard's son, if he even has one.
You are so right 😲
He also did Empire with Howard.
Or Cupid gooding jr
Thanks for sharing I have confidence in starting my workout
You can tell he’s so passionate about this... I love it
Always love this guy!
So motivating! I've always thought he was awesome! 💯
Appreciate this video and information so much!!! Thank you.... And i am truly sorry about what you have been through but indeed it has made you stronger🙌🙌❤
I was definitely in awe of how you have matured into the man that you are. We all want to be the best that we can be whether it be physically or mentally and that's my journey that I would like to follow,so in all said you have a new subscriber for the information that you share.
Take care and be safe🙏
I love him, but I need him to be tested to see if he's a vampire! He hasn't aged! Damn Skeeter!! 😂😂😂😂
The fact that he was on his knees and elbows on concrete like it didn’t even phase him 😧💪🏾💪🏾💪🏾
Shout out to Robert, continue to keep doing what you're doing. New year, new me.
I applaud what you do. I am a former fitness coach. Now I advocate home fitness using bodyweight. I also emphasize short time frames. Thanks for this video.
Looking good! Keep up the good work.
That's awesome!!!😍👏👏
I could listen to him speak all day. So eloquent and intelligent.
Hes talking sense.
The way he describes healthy living is so simple. I'm feeling it❤
Richard doing a good job keep up the good work
Damn, would have never known he’s this humble!
That definitely makes him more beautiful, sis! 💙 💙
Love his honesty
AM OLD THIS WAS A KID.. WHEN FIRST SAW YOU.. WOW BROTHER. BRAVO!
He is FINNNNEEE! Still remember him on the movie "House of Wax" and "Chocolate City"!
Wow. Robert Richard is 37 y/o, and he STILL looks like he did when he played on One On One!!! Black really doesn't crack.
Love this!!!
Awesome video!!
So he’s in Wilmington Nc? 👀 he boutta make me make that drive 🤣
I haven't seen his guy in awhile glad he's still in his right mind and the industry didn't poison his psyche
Thanks for the info, and inspiration. 😀
Blessingssss yesss love to see people doing good so proud that he found his passion
Your Video is Very accurate and exactly on point! smart,humble,articulate,fresh and humbling!you should be on Every talk show in the Country 👍👍👍😀
Cousin Skeeter was my shit! He look like Michael Ealey and Stuart Scott 💯
I love this!!!! This is so good...and he is looking soooo great!!!! ❤️ ❤️ ❤️
Great Info. Glad to see Robert is doing well and staying healthy!!
Definitely subscribing to his page !! ❤️❤️❤️💪🏽💪🏽💪🏽
He needs more movie roles
Body looks amazing! Makes me want to back the hands of time. 😍 This is how you stay young. He looks like a teenager. I just turned 60 & need to get back on my program, but I excercised most of my life, which allowed me to age gracefully. What you put in your mouth is more important when loosing weight, but the excercise keeps you looking young & strong. No one ever gets my age right...lol
Thanks for sharing this information with me because I really want to be physically fit and it helps my mind body and soul especially when I deal with multiple sclerosis so thanks for your video 🙏😊❤