Berberine: A Natural Protector Against Diabetes!
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- čas přidán 26. 07. 2024
- 00:00 Introduction
02:18 The Problem
03:30 The Benefits
15:50 The Issues
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Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.
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7779 1:18 the 😅⁹p
Berberine reduced my Triglyceride’s from 375 to 112 in 8 months. My doctor nearly passed out!! ❤
@annieb1011NE Thank you for sharing your experience! I'm glad about your health improvement, I'm rooting for your continuous improvement. Don’t forget to share this content so that we can reach and help more people. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details.
Can you share how much and how often do you take it? 😊
Things that lower lipids tend to raise blood sugar. There is hardly wonder drugs
@@thelogician1934so you mean we should not use berberine ?
@@Medicorum you know statins also raise blood sugar? You should monitor all drugs.
Berberine has changed my life 100 lbs down in one year. My skin and everything has improved
What brand do you take?
@lanalowery4267 Thank you for sharing your experience! I'm glad that you've made a great improvement with your health 😁
That is delightful!
Good for you!
How much should you take
I drink a lot of water. + berberine with worship of Jesus Christ keeps me safe. Now I watched your videos and I just love them to help!!!!
Amen
God's Blessings on all
I found out about Berberine months ago. Taking it along with a keto/carnivore diet which aided in dropping 30 pounds, brought my A1C down from 14 to 7 in just 3 months. The Berberine I take also has Ceylon cinnamon in it.
Congratulations keep up the good work
I've been aware of berberine for about 8 months, but I'm slow to actually jump into something without hearing from others and doing research. I'm a clean keto eater, and take organic Ceylon cinnamon daily with organic ginger, cayenne pepper and ACV . Your results are encouraging me to start a good Berberine supplement. Congratulations on your results!
How much berberine do you take?
@@Daysleeper1000What amounts do you use for each?
@@marvindorsey7888 I do 500 mg berberine, and, make sure I have vit C/ multivitamin ( liquid) and/ or Quercitin/NAC. It helps so MUCH. I also take Ceylon Cinnamon, a teaspoon 3x daily.
I took berberine/cinnamon suppleness for a year, then stopped. Now my glucose ed levels are always 20 points higher. I'm convinced the supplement worked.
Get on it sis!
I've been taking berberine for over 12 months and I take nothing else. I've done a lot of trials as when to eat after taking it. I've found if I eat 15 minutes after taking berberine then my blood sugar levels are really good. My recent annual check up showed my level was 5.0 over 3 months. I do a keto diet and cycle 15 miles a day on my commute but take no other meds or supplements.
Main thing that helps diabetes is exercise. Your 15 miles of cycling done the job. Keep it up!
What is your age. And did you have problems before starting?
How many capsules per day do you take ?
Honest keto + daily exercise ... Probably don't even need berberine
How many mg do you take pee day Please? Is 275 Enough? Anybody?!🛐
I put my insulin Diabetic mom on a Berberine Complex. Got her sugar under 100 and got her off her A1C med.
@spacecoastaesthetics6990 That's fantastic news! It's great to hear that the Berberine Complex has been so effective in helping your diabetic mom manage her blood sugar levels. Don’t forget to share this content so that we can reach and help more people. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details.
I don't want to just hear that something can help you, I want to know why it helps you. Thank you for an in-depth explanation of the subject!
I was diagnosed as diabetic 2 months ago. Was put on metformin 500mg 2 x a day. Even with it morning sugar was 150. Started Berberine now morning sugar is 110. But I love it for the reduce in my bp & inflammation, its amazing.
@leannsparks199 thank you for sharing your experience with it.
I'm gonna give this a shot too. Try Boswellia!! Eat pears!! Then, stay hydrated!!! I hope this info helps!!
Anyone taking metformin needs to google what nutrients it depletes. Also still eating a high sugar + carb diet while on metformin will destroy your muscles ability to absorb nutrients and start shrinking the muscles. Doctor assume people know better, but they don't. My friend thought she could still eat hi sugars/carbs, did this several years and destroyed her muscles, now needs a walker and arms so week she can't open bottles of soda. She would have been better off not taking metformin since she was not serious about changing her diet.
@pflawz604 why pears?
@@aboomalacani2732 fiber and nutrition necessary to the function of the pancreas and other organs as well.
I got an almost negative comment from my PC doctor because how control my T2D is, so i told him that my you tube Drs. Give out excellent information and research from myself is 100% whats needed to take controll of the disease. Berberine is the way to go.😂😅
It is so profound and in-depth knowledge! I am very grateful to get this information. Thanks a lot!
Thank you Dr. for these explanations as to how Berberine works in your on-going efforts to educate your viewers’ & improve our health! No doubt you graduated NU 11:52 MBER 1 in your class!
Why don’t other doctors have your understanding & have same knowledge about these natural remedies?
I'm always amazed with doctors who push one form of pill or another. Although, as a Type 1 diabetic for 34 years, I take a few supplements, but the greatest success in my world have come when I eat clean, live, whole foods, quality cuts of meat, reasonable amount of exercise and quality rest. I have no complications (Thank God), which I attribute to my mental belief system that will not allow me to be beaten by anything or anyone. Anyway, I think that many, many people are sick simply because of how they treat their bodies day in and day out as well as the things they say to themselves..."I am sick, I am going to die, I am so tired, I am a loser, I am a fat pig...." Be careful of what you attach to I AM. Every thought is a command to the subconscious mind, which is a creation. As an aside, the name of the Lord forever is I AM.
Profound and True !!
👩🏻💭"Oh wow, I agree". So now I am going to upvote your comment.
Amen ❤
Thank you for sharing. I am amazed that you have lived and controlled your type 1 diabetes. Do you not like berberine? I am figuring things out
Amen: The Lord is the
“I am”
I have been on Berberine, along with maybe 40 other things, for several months now. Something is working, I have lost a lot of weight, and my BP is in the 'normal' range for the first time in over twenty years. I don't drink booze, stopped drinking sodas and diet sodas, and I am also on protein power, so I cannot credit just one thing
What brand do you take and what's the daily dosage?
Well done!
Something is working because you stopped drinking Alcohol and sodas.
@@BW-kv9wj Especially sodas. I have never been much for booze. I had too many friends growing up whose fathers were alcoholics.
@@deliapfenninger4285 Thanks. Still a long way to go, but at my peak I was 300 lbs, 200 now.
Of very important note…it does have mild blood thinning action, and thus should be used with caution/ awareness by those with hemophilia, or taking blood thinners. It should be stopped before surgery.
Berberine is great for health benefits universally accepted thank you Doctor. From Johannesburg South Africa 🇿🇦
Thanks for such useful information 🙏👍
Berberine WORKS GREAT! I'm 79 years young. I survived a stroke at age 53. I can't do exercises! And I eat lots of chocolate, cookies, and ice cream floats. And I take nothing else! I'm surprised the medical system hasn't tried to get Berberine under its control! I hope they never do!
@theodethomasa6358 Thank you for sharing your experience. I'm glad about your health improvement.
Thank you so much i will start on Berberine this week will come back and give update!!!👍🏻
You're welcome! @reynatorres5931 Please share your experience with it. I'm hoping for your health improvement. Don’t forget to share this content so that we can reach and help more people. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details.
Thank you Dr.information ❤❤❤
Thank you @feliciacrosby7150 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: czcams.com/video/V8Sp94c7ddA/video.htmlsi=_7wAbx_O7vNr_U56. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
I enjoyed this video so much I listened to it twice. I began taking berberine a couple of months ago to help with my morning blood sugars. Perhaps berberine is the reason I am losing weight. I would take berberine 500 mg at bedtime if my blood sugar was over 100 and have been amazed to find blood sugars as low as 75 on some mornings. I do take Metformin ER 500mg bid, but if my night time glucose is 100 I only take the Berberine.
You listed other benefits, and as I have CAD I will begin taking it daily. The painful peripheral neuropathy has decreased since I began the Berberine, as has my blood pressure, which was borderline high
Thank you again for an excellent video and interesting and needed information, and I will be listening to it for the third time! Oh, my A1C has dropped below 5, a first!
@dorothybrown8859 Thank you so much! I think I my underfoot pains are du to peripheral neuropathy, thank you SO much for mentioning that!
It seems the heart benefits alone are enough reason to take it. I can’t direct you to the specific video, or study, but it actually caused coronary artery atherosclerosis to be reduced in a four month double blind study. The patients on statins and placebo both continued to grow the plaque.
@@lilolmecj Good to know, thank you. I will see if I can find some research. In the meantime, perhaps I will take a lower dose on a regular basis.
I take berberine, tumeric, & gymnema one morning, lunch & evening. My blood pressure is normal, no cholesterol & glucose levels are normal.
Thank you @huggybear8443 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: czcams.com/video/V8Sp94c7ddA/video.htmlsi=HwIZM5LLUYXWqP_1. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
What about your kidneys?
I reduced my A1C by just eliminating all grains, dairy and processed sugar. I was tested for gluten intolerance. and as a Celiac with Autoimmune disease, this is what works for me. I do take Berberine PQQ when I ingest my sugar free treats prior to eating them. I not only have normal blood sugars now but I reduced my blood pressure to normal as well.
Hi did you use berberine?
Yes, But not always, it was more about changing my diet and ridding it of sugar and grains and Lactose in dairy which is another type of sugar. I did occasionally take Berberine PQQ, Dr. Mercola's Brand.@@yumicrisostomo3094
I started using Turmeric just about everyday & my Triglycerides went from 206 to 93, in 1 year. My blood glucose is a bit high, so now it’s time to tackle that.
May God bless you Dr . The way you explain even a Primary doctor will never explain that. I,will get the Berberine. May i call you Dr please. Is there a way one can contact you?
on berberine 5 months sugar came down to 105 but still had carbo spikes 343 and 243 sometimes if i ate some pizza or spaghetti . i do watch diet closely but certain fruits grapes cause spike but here is the big news taking organic fiber in yogurt ,2 scoops sugar spikes gone and blood sugar holding at 105 but all day long . try it . let us know
Most helpful. Also, I just ordered GlucoDefense and have used AGS for years. Please do a video on GlucoDefense so we can better understand how to use it with Berberine and as replacement for AGS. Thanks!
What’s AGS please?
@@kristinekerr3688 Advanced Glucose Support. It was a great supplement by Sugar MD that was discontinued.
@@kristinekerr3688Advance Glucose Support. One of his other supplements. Check out his website for more details.
Really good information thank you for this❤
@jwia007 You're welcome! Don’t forget to share this content so that we can reach and help more people. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details.
Get your regular berberine or Dihydroberberine , Ceylon cinnamon combo ( Super Berberine) at sugarmds.com. Also, if you want more valuable information that I don’t post here? Sign up to my newsletter and get PREMIUM knowledge as well as a FREE diabetes Ebook: sugarmds.com/special-offer/
May God Bless You & your family ❣️
How many Super Berberine capsules can you take per day?
@@Chris-xd4kb👩🏻💭" I upvoted your comment". I want to know too.
I have been taking Metformin for 2 years now and seems it is no longer working for me. I am taking it with Jardiance but couldn't use it on a daily basis because I would get massive headaches. Drinking water didn't help the headaches to go away. I started new bottles of Jardiance and they definitely changed their formula because I get no more headaches. Being on a strict diet is so hard. I am wondering if berberine would be better for me. 😢
For berberine, those side effects can include:
Abdominal pain.
Constipation.
Diarrhea.
Gas.
Low blood sugar if used in high doses.
Nausea or vomiting.
Rash
im good eat well and lets exercise
Thanks for that info.
It can also cause DNA damage.
moneys tight. hope i saved you some
@@mreece1966Why?
Dr Ahmet Ergin you are the Best! I appreciate this very important information I didn’t know that there was an herb that can help Diabetics.
Great info! Many thanks for sharing. Would Berberine be useful as a T2D preventative in people genetically and ethnically predisposed to developing T2D?
How do you manage diabetes? I was told I am prediabetic but had been hard for me and so discouraged. I am Hispanic, all my family has it.. type 1 and 2 so it’s in my genes. I am barely 36yr old. I was put in metformin but I been trying to manage it with diet but I still have spikes almost every day 😢
Thanks for the info. You know, you commented about people not hearing you and to turn it up. That’s fine, except for when the bell rings, and when you come on in your loud mode at least once each video. Then that can be painful!
I'm on a diet that has helped it's from the book "Diabetic Delights Large Print" it's the only extra large print diabetic friendly cookbook.
I came early. Thank you Dr. For sharing. Love from Nigeria.
Thank you @marydemsy2690 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: czcams.com/video/sJ8OOr1deOw/video.htmlsi=zeVR38pbUkBeyc1_. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
I have been on berberine for the last 2 weeks. Thank you Ahmet Bey. Türkiye'den çok selamlar :)
Thank you @johnmelton4940 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: czcams.com/video/V8Sp94c7ddA/video.htmlsi=-VV_Yu-7aYVRLYzO. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
@@SugarMDs Sure 😊 Best wishes...
Did you have any side effects? When and how much do you take?
@@lindadoran6062 I'm taking 1000 mg of berberine with meals. I haven't noticed any side effects yet.
Thankyou. God bless you.
You're welcome! @deborahsandoval7633 Don’t forget to share this content so that we can reach and help more people. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details.
Thank you
Thank you @dianalawson6385 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: czcams.com/video/WcM4ZifNnUg/video.htmlsi=Ujpg4CL9wwploNBZ. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
I couldn't find Berberine anywhere near my residence in Eastern Tennessee. I finally saw on line that my local Wallgreens had it in stock. Went there and it was no where to be found. The pharmacy manager was finally able to find it in the store room. It was so new here that it not even hit the shelves. Looking forward to positive results.
It's on Amazon.
@@luismarty1685 thanks. I'll take a look.
CZcams best doctor, keep up the good work doctor .your supplements really helping me
Hi Dr. Please do a video about vitamins. Can they all be taken at the same time or should they be taken at different times with a gap between? Which vutamins can be paired together to get optimum results. Help😊
Ah, thank you for that
What is the best berberine brand?
Fantastic information
@openureyes I'm glad to know that you enjoyed watching this video and found it interesting. Please feel free to share this content with more people for them to enjoy and learn. Also please check out my other video that you may be interested as well: czcams.com/play/PLUEnZGri22FJWPXFSC1z8X02Z7UnS3glI.html If you have any more questions or need further assistance, feel free to ask or visit sugarmds.com for more details.
What strength to take? How many times a day should we take berberine? When should we take the supplement?
From my research- If you normally have high glucose numbers in the am take it then, if your numbers are higher in the evening take it then. Dosage is anywhere from 500-1000.
Thank you Dr.
@Sideler74, you're welcome 😊 I'm glad that you like this content. Feel free to browse my channel for more videos that you might like and don’t forget to share this content so that we can reach and help more people. Visit sugarmds.com for our free diabetes and diet e-books and audiobooks.
I love Berberine. I got over Klebsiella Pneumonia in just a few days.
I've had that exact bacterium for 9 months. 11 courses of AB's. It looks like I'm finally over it adding 3gms berberine/day while also on Augmentin 6 weeks. Augmentin 6 wks failed twice on by itself
I’d love to give Berberine a try for my pre diabetes but taking a HB med, a beta blocker plus a statin I’m a little scared to try Berberine.
Check with your dr
Your my dr so I'm taking Berberine.
After being stented 4 times plus having old stents reparied, I want to belive in Berberine
@willyjensen8595 Thank you for sharing and I'm hoping for your health improvement!
Amazing Doctor 😅
Can I take your regular Berberine along with your Dihydroberberine that I am already taking?
Metformin has a rebound effect where stopping can make glucose control worst. Does this happen berberine?
Is it (Berberine) beneficial for Reactive Hypoglycemia ❓؟? ❓
I recently started going to a medical weight loss clinic. The NP that i see told me to take Berberine but i really didn’t know how it works. TY!
@myruffleddreams1906 You're welcome! Don’t forget to share this content so that we can reach and help more people. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details.
Thank You.
You're welcome! @dstowe-bf5ik Don’t forget to share this content so that we can reach and help more people. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details. Also please check out my other video that you may be interested as well: czcams.com/play/PLUEnZGri22FJWPXFSC1z8X02Z7UnS3glI.html
What's a good dosage?
What dose? For insulin resistance and weight loss
Depends on your health status. I'm on 1800mg/day. Type 2 diabetic from functional doc., no problems
What’s the best brand of it?!
What do you think about Berberine PQQ?
I’ve had no issue with berberine as an insulin dependent diabetic
Red yeast rice is recognized by the American Heart Association. It lowered my ldl and ive recently added berberine
caused abdominal pain for me
@@kentgulley5259 needs to be taken with food regardless of these drs saying to take on empty stomach. I take it with a protein shake and have no stomach issues.
Can you take too much? And if so, What would be the "max" safe dosage a day?
Would berberine help atrial tachycardia?
Great advice and very educational. I have started 500mg of herbal berberrene at lunch time since two days. I plan to continue it to improve my circulatory health.
@munirahmad7015 I'm glad to know that you enjoyed watching this video and found it educational. Please feel free to share this content with more people for them to enjoy and learn too. Remember to sign up for our newsletter for personalized letters from me. Visit sugarmds.com to sign up.
@@SugarMDs yes absolutely will do Doctor. Thanks
Which Berberine supplement will you suggest a diabetic should take
Taking a medication is just a suggestion, not written in stone. Over the course of this last year, i have been med free. I use diet, low or no lectin, herbal teas, spices and portion control, eating only 2 meals a day with very few snacks. Lowered sugar and salt intake, not deprived of things good. I have found more energy , less inflammation, even pain relief from these changes.
Great info Doctor. When should it be taken? Before a meal? During a meal? After the meal? Thank you
Any time
When is the best time to take Berberine?
Is it OK with blood thinners
Is berberine safe to take concurrently with Metformin?
When do you take Berberine for best results ? Before or after a meal ? How many minutes before or after ?
What about prediabetes, can it help?
Hello 👋🏽 when will your blood press supplement be in stock?? Asking for my mom, please.
I have afib, hypertension, 6.0 A1c, and I’m over weight. I take a blood thinner, blood pressure drugs, and a statin. Would it be safe and beneficial to take berberine?
What does the bell ringing mean at 8 minutes 50 seconds into Ur teaching re metformin & the other Rx ?
Hey Doc, do vitamin supplements like Berberine affects the kidney? Thanks
Hi! @user-vi9iu7er8p You can watch this video to learn more about Berberine, czcams.com/video/7bs4XexnqXg/video.htmlsi=_VWY4s-GS7qylKhX
Thank you!
Dr E ! Just some positive feedback… when your first Advanced glucose support came out … seems like you had everything in it if i remember like berberine chromium and now you have so many supplements that you buy separate and it’s getting very confusing. Can you go back to one supplement and put everything in it like it was originally it’s just getting confusing. Thank you. Michelle
I tried Berberine. Horrible diarrhea! Tried eating with food. Tried reducing dose. Still horrible diarrhea. Sadly, concluded I can't tolerate it.
Ditto. Heartburn, diarrhea and hurts my stomach. It's not worth the pain.
what about type 1?
Dr is this supplyment safe for people with kidney problems?
A desclaimer in the beginning???
So can you include Diabetes 3?
Can I take berberine for HBPa
Would taking Berberine help you or is it too late if you’re already taking insulin injections, pressure good 65 yrs old, have insulin 75/25 only, diabetic for 12 years, last A1C 5.8,containing insulin & Berberine together ok????
Every time I have tried berberine, I have ended up throwing up a few hours after taking it. I’m not sure if I am allergic or not but I really wish I could take it based on all the recent evidence of health benefits it has.
Is this a known adverse reaction to berberine?
I just posted what happens to me when I take it. Having issues with the stuff, as well. Adverse affects.
I’m Reactive Hypoglycemic.
Can I benefit from taking Berberine ?
( I’m afraid it’ll Dangerously drop my sugar during hypoglycemic episodes )
I too am hypoglycemia I have the same question
Does it help PAD
I started Berberine about a month ago 3 or 4 600 mg a day. Ive just added SuperBerberine to my daily meds. Im Type2 and not really seeing a big difference. So many CZcams videos contradict each other. I will admit that since stopping my Metformin, I feel so much better but I dont know if Berberine is going to do the job.
thanks for your honesty
I am insulin resistant and am also slightly underweight. Will Berberine make me lose more weight?
Kristine, the naturopathy type things usually bring people from both extreems back to the middle, where they were designed to be.
Moringa or Berberine which one for glucose and both are advertised?
I take both
How does Lumbrokinase interact with Berberine?
You should balance and normalize the audio levels of your videos instead of telling people to turn up the volume. It'll prevent the volume of your voice from ranging by several magnitudes.
There are concerns online about taking Berberine long term. What are your thoughts or recommendations?
You might want to cycle it. For instance, 1 month on, 1 month off.
@@phoenixaz8431 thanks!
Yes. I'm going to cycle on and off. I like how it kills my linebacker appetite.😅
Are questions answered
How often should you take Berberine?
I have a Hbc glyique at 7. Fed up with metformine .so i take super Berberine 300mg 1 or 2 a day miday and evening. I do intermitting fasting and keto . Walking 60 to 90 min a day + sport. I feel better. Good,luck
Thank you
When is the best time to take Super Berberine, morning or evening? I am waiting on my order and should get it next week. I was told to only take 1 per day.
If your glucose levels are higher in the morning take it then, if higher in the evening take in the evening. If you eat lighter in the day then take it in the evening 🤷🏻♀️.
Yes please take only 1 a day.
Can someone help me get off my diabetic medications and cholesterol medication? I need to know what I should take
I’ve been using Berberine by the brand Thorne from Amazon and have been steadily losing 1lb per week since I started 4 weeks ago. 4lbs down. When my weight has not moved since I lost 10lbs 6 months ago. My belly has gotten flatter and my face doesn’t look so puffy. I have done nothing else but cheat on my diet and forget to exercise. People have even asked me what I’m using on my skin because it looks nicer. I was nauseous only twice when I first started taking it and it was short lived. No other side effects. I take two right before my first meal. Of the day and that’s it. If I want an ice cream or something in the evening I take one more.
@makeyourselfathome6826 That's fantastic to hear! Berberine does have potential health benefits. Just make sure to balance your diet and exercise for long-term success. Keep up the great work! Check sugarmd super berberine as well.