Unlock your feet: level 5-Midfoot tensioner roll down

Sdílet
Vložit
  • čas přidán 15. 04. 2024
  • Start slowly and gently.
    Stop if pain is produced

Komentáře •

Další v pořadí
Automatické přehrávání
Cranial Nerve Examination - Deep Dive - Clinical Skills - Dr Gill40:41Cranial Nerve Examination - Deep Dive - Clinical Skills - Dr Gill
Cranial Nerve Examination - Deep Dive - Clinical Skills - Dr GillDr James Gill
zhlédnutí 1,6M
Are you walking correctly!? Watch this…0:45Are you walking correctly!? Watch this…
Are you walking correctly!? Watch this…The Barefoot Sprinter
zhlédnutí 3M
Release Stress and Anxiety in Under 10 Minutes9:45Release Stress and Anxiety in Under 10 Minutes
Release Stress and Anxiety in Under 10 MinutesJULIANNE PILATES
zhlédnutí 20
Sprinting with More and More Money00:29Sprinting with More and More Money
Sprinting with More and More MoneyMrBeast
zhlédnutí 160M
DIANA PROSPALA ŠKOLU | Vtipné dobrodružství Diany a spolužáků #shorts #ladydiana00:52DIANA PROSPALA ŠKOLU | Vtipné dobrodružství Diany a spolužáků #shorts #ladydiana
DIANA PROSPALA ŠKOLU | Vtipné dobrodružství Diany a spolužáků #shorts #ladydianaDiana a přátelé
zhlédnutí 80K
Their reactions 😂 (via @trent.severino/TT)00:12Their reactions 😂 (via @trent.severino/TT)
Their reactions 😂 (via @trent.severino/TT)ESPN
zhlédnutí 16M
可怜的白天使被小丑打了。#天使 #小丑 #超人不会飞00:40可怜的白天使被小丑打了。#天使 #小丑 #超人不会飞
可怜的白天使被小丑打了。#天使 #小丑 #超人不会飞超人不会飞
zhlédnutí 78M
Healthier feet are just 4 exercises away!0:15Healthier feet are just 4 exercises away!
Healthier feet are just 4 exercises away!The Barefoot Sprinter
zhlédnutí 487K
Fix your Duck Feet with Just 3 Simple Exercises!0:53Fix your Duck Feet with Just 3 Simple Exercises!
Fix your Duck Feet with Just 3 Simple Exercises!Posture Guy
zhlédnutí 49K
fixing over pronation #pronation #foot #ankle #overpronation #collapsedarch #valgus #fitness1:01fixing over pronation #pronation #foot #ankle #overpronation #collapsedarch #valgus #fitness
fixing over pronation #pronation #foot #ankle #overpronation #collapsedarch #valgus #fitnessMind Muscle Specialist
zhlédnutí 80K
25 min Walk with Weights for a Combined Strength and Cardio Workout!28:0025 min Walk with Weights for a Combined Strength and Cardio Workout!
25 min Walk with Weights for a Combined Strength and Cardio Workout!Improved Health
zhlédnutí 66K
Walking Workout for Seniors & Beginners // Fun Low Impact 2000 Steps18:42Walking Workout for Seniors & Beginners // Fun Low Impact 2000 Steps
Walking Workout for Seniors & Beginners // Fun Low Impact 2000 StepsSeniorShape Fitness
zhlédnutí 220K
How To Fix Flat Feet With Exercises At Home10:06How To Fix Flat Feet With Exercises At Home
How To Fix Flat Feet With Exercises At HomeTone and Tighten
zhlédnutí 1M
6 Calf Strengthening Exercises1:346 Calf Strengthening Exercises
6 Calf Strengthening ExercisesPhysical Therapy 101
zhlédnutí 1,1M
Leg Strengthening Workout for Beginners and Seniors6:45Leg Strengthening Workout for Beginners and Seniors
Leg Strengthening Workout for Beginners and SeniorsUpright Health
zhlédnutí 2,4M
Ankle Mobility Exercises To Improve Ankle Dorsiflexion12:14Ankle Mobility Exercises To Improve Ankle Dorsiflexion
Ankle Mobility Exercises To Improve Ankle Dorsiflexion[P]rehab
zhlédnutí 517K
They succeed because they are united!01:00They succeed because they are united!
They succeed because they are united!Keep Running Original
zhlédnutí 23M
Chocolate Banana! 🍌 This would make one epic banana split!! #amauryguichon #chocolate #banana01:01Chocolate Banana! 🍌 This would make one epic banana split!! #amauryguichon #chocolate #banana
Chocolate Banana! 🍌 This would make one epic banana split!! #amauryguichon #chocolate #bananaAmaury Guichon
zhlédnutí 22M
Překvapil Jsem MGFitmana Živě Na Streamu S...08:12Překvapil Jsem MGFitmana Živě Na Streamu S...
Překvapil Jsem MGFitmana Živě Na Streamu S...DodoCZ
zhlédnutí 100K
La la la la 🤣🥰❤️ #demariki00:12La la la la 🤣🥰❤️ #demariki
La la la la 🤣🥰❤️ #demarikiDemariki
zhlédnutí 27M
Would you like a delicious big mooncake? #shorts#Mooncake #China #Chinesefood00:30Would you like a delicious big mooncake? #shorts#Mooncake #China #Chinesefood
Would you like a delicious big mooncake? #shorts#Mooncake #China #ChinesefoodMOONCAKE FACTORY
zhlédnutí 58M
ROCK PAPER SCISSOR! (50 MLN CHALLENGE!) feat @PANDAGIRLOFFICIAL #shorts00:31ROCK PAPER SCISSOR! (50 MLN CHALLENGE!) feat @PANDAGIRLOFFICIAL #shorts
ROCK PAPER SCISSOR! (50 MLN CHALLENGE!) feat @PANDAGIRLOFFICIAL #shortsPANDA BOI
zhlédnutí 65M
Podplácení králíka.00:58Podplácení králíka.
Podplácení králíka.TeenChallenge Czech
zhlédnutí 88K
フォーメーション付きで I WANNA BE YOUR SLAVE 踊ってみた♪ #shorts00:15フォーメーション付きで I WANNA BE YOUR SLAVE 踊ってみた♪ #shorts
フォーメーション付きで I WANNA BE YOUR SLAVE 踊ってみた♪ #shortskure-ken TV
zhlédnutí 6M