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It's so incredible - I have found a local therapist and he is like a magician

The second Online teaching course for Tai Chi Healing Arts is now available! ‘Mastering Tai Chi Fundamentals with Chris’ chris-radnedge.mykajabi.com Here’s what you get: Lifetime access ( none of this 2 weeks or one year access crap!) -80+ detailed videos -16+ hours of detailed clear instructional content -access to private group to share footage with me and others in the group for ongoing support, constructive critiquing, and additional teaching, -clear detail on what to practise and how to practise to gain deep Tai Chi Skill. -Content produced from 20 years teaching experience! First month release! Currently Reduced from $196 USD down to $165 USD (still with lifetime access!). Til 31st May 2024. -Suitable for 13+ years of age. -Suitable for unfit or fit active people. -suitable for those with no background in Tai Chi -suitable for those with extensive Tai Chi training already!

The second Online teaching course for Tai Chi Healing Arts is now available! ‘Mastering Tai Chi Fundamentals with Chris’ chris-radnedge.mykajabi.com Here’s what you get: Lifetime access ( none of this 2 weeks or one year access crap!) -80+ detailed videos -16+ hours of detailed clear instructional content -access to private group to share footage with me and others in the group for ongoing support, constructive critiquing, and additional teaching, -clear detail on what to practise and how to practise to gain deep Tai Chi Skill. -Content produced from 20 years teaching experience! First month release! Currently Reduced from $196 USD down to $165 USD (still with lifetime access!). Til 31st May 2024. -Suitable for 13+ years of age. -Suitable for unfit or fit active people. -suitable for those with no background in Tai Chi -suitable for those with extensive Tai Chi training already!

The second Online teaching course for Tai Chi Healing Arts is now available! ‘Mastering Tai Chi Fundamentals with Chris’ chris-radnedge.mykajabi.com Here’s what you get: Lifetime access ( none of this 2 weeks or one year access crap!) -80+ detailed videos -16+ hours of detailed clear instructional content -access to private group to share footage with me and others in the group for ongoing support, constructive critiquing, and additional teaching, -clear detail on what to practise and how to practise to gain deep Tai Chi Skill. -Content produced from 20 years teaching experience! First month release! Currently Reduced from $196 USD down to $165 USD (still with lifetime access!). Til 31st May 2024. -Suitable for 13+ years of age. -Suitable for unfit or fit active people. -suitable for those with no background in Tai Chi -suitable for those with extensive Tai Chi training already!

The second Online teaching course for Tai Chi Healing Arts is now available! ‘Mastering Tai Chi Fundamentals with Chris’ chris-radnedge.mykajabi.com Here’s what you get: Lifetime access ( none of this 2 weeks or one year access crap!) -80+ detailed videos -16+ hours of detailed clear instructional content -access to private group to share footage with me and others in the group for ongoing support, constructive critiquing, and additional teaching, -clear detail on what to practise and how to practise to gain deep Tai Chi Skill. -Content produced from 20 years teaching experience! First month release! Currently Reduced from $196 USD down to $165 USD (still with lifetime access!). Til 31st May 2024. -Suitable for 13+ years of age. -Suitable for unfit or fit active people. -suitable for those with no background in Tai Chi -suitable for those with extensive Tai Chi training already!

The second Online teaching course for Tai Chi Healing Arts is now available! ‘Mastering Tai Chi Fundamentals with Chris’ chris-radnedge.mykajabi.com Here’s what you get: Lifetime access ( none of this 2 weeks or one year access crap!) -80+ detailed videos -16+ hours of detailed clear instructional content -access to private group to share footage with me and others in the group for ongoing support, constructive critiquing, and additional teaching, -clear detail on what to practise and how to practise to gain deep Tai Chi Skill. -Content produced from 20 years teaching experience! First month release! Currently Reduced from $196 USD down to $165 USD (still with lifetime access!). Til 31st May 2024. -Suitable for 13+ years of age. -Suitable for unfit or fit active people. -suitable for those with no background in Tai Chi -suitable for those with extensive Tai Chi training already!

The second Online teaching course for Tai Chi Healing Arts is now available! ‘Mastering Tai Chi Fundamentals with Chris’ chris-radnedge.mykajabi.com Here’s what you get: Lifetime access ( none of this 2 weeks or one year access crap!) -80+ detailed videos -16+ hours of detailed clear instructional content -access to private group to share footage with me and others in the group for ongoing support, constructive critiquing, and additional teaching, -clear detail on what to practise and how to practise to gain deep Tai Chi Skill. -Content produced from 20 years teaching experience! First month release! Currently Reduced from $196 USD down to $165 USD (still with lifetime access!). Til 31st May 2024. -Suitable for 13+ years of age. -Suitable for unfit or fit active people. -suitable for those with no background in Tai Chi -suitable for those with extensive Tai Chi training already!

My second Online teaching course for Tai Chi Healing Arts is now available! ‘Mastering Tai Chi Fundamentals with Chris’ chris-radnedge.mykajabi.com Here’s what you get: Lifetime access ( none of this 2 weeks or one year access crap!) -80+ detailed videos -16+ hours of detailed clear instructional content -access to private group to share footage with me and others in the group for ongoing support, constructive critiquing, and additional teaching, -clear detail on what to practise and how to practise to gain deep Tai Chi Skill. -Content produced from 20 years teaching experience! First month release! Currently Reduced from $196 USD down to $165 USD (still with lifetime access!). Til 31st May 2024. -Suitable for 13+ years of age. -Suitable for unfit or fit active people. -suitable for those with no background in Tai Chi -suitable for those with extensive Tai Chi training already!

Awesome video brother!

Three Years in the making! chris-radnedge.mykajabi.com Here’s what you get: Lifetime access ( none of this 2 weeks or one year access crap!) -70+ detailed videos -8 hours Of Body Method Kungfu! -access to private group to share footage with me and others in the group for ongoing support, constructive critiquing, and additional teaching, -clear detail on what to practise and how to practise to gain deep kungfu skill. -accelerated understanding of the foundation practises underlying all kungfu systems. -key exercises from my 17 kungfu Apprenticeship taught in one course. Learn at your own pace! Currently Reduced from $997 AUD down to $600 AUD (still with lifetime access!). Til 5th May 2024. Much of what is in this course is what I used to recover from one year of long covid! It builds health like crazy and takes it further to super charge and strengthen you! -Suitable for 13+ years of age. -Suitable for unfit or fit active people. -suitable for those with no background in kungfu. -suitable for those with extensive kungfu training already!

Three Years in the making! chris-radnedge.mykajabi.com Here’s what you get: Lifetime access ( none of this 2 weeks or one year access crap!) -70+ detailed videos -8 hours Of Body Method Kungfu! -access to private group to share footage with me and others in the group for ongoing support, constructive critiquing, and additional teaching, -clear detail on what to practise and how to practise to gain deep kungfu skill. -accelerated understanding of the foundation practises underlying all kungfu systems. -key exercises from my 17 kungfu Apprenticeship taught in one course. Learn at your own pace! Currently Reduced from $997 AUD down to $600 AUD (still with lifetime access!). Til 5th May 2024. Much of what is in this course is what I used to recover from one year of long covid! It builds health like crazy and takes it further to super charge and strengthen you! -Suitable for 13+ years of age. -Suitable for unfit or fit active people. -suitable for those with no background in kungfu. -suitable for those with extensive kungfu training already!

Great explanation thank you!

👍👍

😅😅

I feel like I might have the opposite to this. My pelvis on the left side is hiked up. Do you recommend any videos on your page that can help? Thank you

Chris are the videos in your PRI playlist in a deliberate order for a progression ? I’m grateful for these videos you have made and your clear and concise delivery making them easy to follow along.Thank you for all your time and effort.

With the left aic and right bc pattern would there be a discomfort in the left armpit area, it kind of feels like my arm is catching on my body

Will i have to do this forever?

I’ve been looking for a physio that specialises in scoliosis/rotated hips to see in person would you be able to help ?

Great stuff. Some new exercise moves to try out. Thank you.

Hey can you make a video about kapalabhati breathing

Great explanation - thank you!

What does "Progression is needed" mean?

Does awareness on back Side of body helping with relaxation and posture? Because all of our focus is on the front side, so i think it May help tall and grounded, relaxed looking of spine. What do you think

You know what else will help? Isometrics, with the muscle in a shortened position, especially if done under water. After years of psin being gone in a day i now believe it's a weakness issue.

You have excellent videos with clear instructions. Deserve more subscribers!

My left foot is turned outwards when I am standing. Like I often catch myself in that position. My left hip can be weird and painful sometimes - It also lacks internal rotation. Can this exercise help with that since it stretches the external rotators? Sometimes, in that position I can feel the inner things working - should I also focus on that?

This is very helpful to increase diaphramatic breating, ribcage and pelvis stack.

Thank you my friend. Incorporating this into my routine 🙏

Can this help improve hip internal rotation?

Hi from algeria .i learn good things from you thank you .hop to see u som day

❤❤❤❤❤

Very Good Grandmaster Walter Toch

For people in left aic/right bc patterns which leg is this better to perform on?

Very good, very complete break down of skills in Chen TC. Has taken me a long time to learn this!

25 Lessons of Kungfu Online Course is fully launched now. Three Years in the making! chris-radnedge.mykajabi.com Here’s what you get: Lifetime access ( none of this 2 weeks or one year access crap!) -70+ detailed videos -8 hours Of Body Method Kungfu! -access to private group to share footage with me and others in the group for ongoing support, constructive critiquing, and additional teaching, -clear detail on what to practise and how to practise to gain deep kungfu skill. -accelerated understanding of the foundation practises underlying all kungfu systems. -key exercises from my 17 kungfu Apprenticeship taught in one course. Learn at your own pace! -Currently Reduced from $997 down to $600 (still with lifetime access!). -Suitable for 13+ years of age. -Suitable for unfit or fit active people. -suitable for those with no background in kungfu. -suitable for those with extensive kungfu training already! Build robust health! Develop fitness! Harness an abundance of Energy for life! Taught from the lens of the Western mind, With understanding of direct embodiment of Eastern teachings. This course is unique and will transform you!

25 Lessons of Kungfu Online Course is fully launched now. Three Years in the making! chris-radnedge.mykajabi.com Here’s what you get: Lifetime access ( none of this 2 weeks or one year access crap!) -70+ detailed videos -8 hours Of Body Method Kungfu! -access to private group to share footage with me and others in the group for ongoing support, constructive critiquing, and additional teaching, -clear detail on what to practise and how to practise to gain deep kungfu skill. -accelerated understanding of the foundation practises underlying all kungfu systems. -key exercises from my 17 kungfu Apprenticeship taught in one course. Learn at your own pace! -Currently Reduced from $997 down to $600 (still with lifetime access!). -Suitable for 13+ years of age. -Suitable for unfit or fit active people. -suitable for those with no background in kungfu. -suitable for those with extensive kungfu training already! Build robust health! Develop fitness! Harness an abundance of Energy for life! Taught from the lens of the Western mind, With understanding of direct embodiment of Eastern teachings. This course is unique and will transform you!

25 Lessons of Kungfu Online Course is fully launched now. Three Years in the making! chris-radnedge.mykajabi.com Here’s what you get: Lifetime access ( none of this 2 weeks or one year access crap!) -70+ detailed videos -8 hours Of Body Method Kungfu! -access to private group to share footage with me and others in the group for ongoing support, constructive critiquing, and additional teaching, -clear detail on what to practise and how to practise to gain deep kungfu skill. -accelerated understanding of the foundation practises underlying all kungfu systems. -key exercises from my 17 kungfu Apprenticeship taught in one course. Learn at your own pace! -Currently Reduced from $997 down to $600 (still with lifetime access!). -Suitable for 13+ years of age. -Suitable for unfit or fit active people. -suitable for those with no background in kungfu. -suitable for those with extensive kungfu training already! Build robust health! Develop fitness! Harness an abundance of Energy for life! Taught from the lens of the Western mind, With understanding of direct embodiment of Eastern teachings. This course is unique and will transform you!

I honestly wonder if my chronic stress put me into a pec pattern causing my pelvic floor dysfunction or cpps .

Your videos are the best mate. Keep em coming! ❤

OMG, I've been doing similar one for years and for the first time it's working properly . Thank you very much 💪 really huge help

Thank you so much, my pain in the biceps is completely gone😃.

Hi I injured my poplietus muscle last may and I’ve tried rest and movement but haven’t went back to normal is there any advice u have on how to recover?

Thank you so much it really works many videos are there who are just talking bullshit but you in a short gives accurate technique

You’re a legend mate. God bless you and thank you for providing this info for free for those of us suffering and chronically anxious/stressed.

Is this a new exercise by pri?

Sorry man please help me I can’t stretch out my right arm fully without spending like 5 mins going through the brutal pain

How to make ‘Crab Walks’ effective. Part 1 of 2 czcams.com/users/shortsB7lTxAKoDAc?feature=share How to do Crab walks CORRECTLY! (Part 2/2) czcams.com/users/shorts0QQU2PnUOPM?feature=share

How to make ‘Crab Walks’ effective. Part 1 of 2 czcams.com/users/shortsB7lTxAKoDAc?feature=share How to do Crab walks CORRECTLY! (Part 2/2) czcams.com/users/shorts0QQU2PnUOPM?feature=share

oh mate! that worked a treat thanks heaps