Jill Cooper's SuperJump Supersonic for beginners and pelvic floor

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✅ Today we do Supersonic which is more of a march than a jump perfect for anyone with leakage or pelvic floor problems. Here I explain how this workout can help strengthen connective tissue and help everyone from Obese to Super Fit work out and get a great fat burning rebounding workout
Superjump by Jill Cooper is the fastest and funnest way to get back into shape. The trampoline helps your heart and lungs do their work so you get the results but don't feel the "weight" of the workout. Burn up to 1000 calories an hour. Rebounding is fun - train and drain with the rebound exercises created by Jill Cooper. Jill has been rebounding since 2008 when she was writing a book on how to cure Cellulite. Superjump is the answer!
Become a Superjumper! write us at [e-mail] or check out our Web site www.superjumplanet.com
Email: [e-mail]
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Online Gym: www.nowjillcooper.it
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