5 Ways to Eat Methi Seeds For Hormonal Balance | Benefits of Fenugreek for Female | Weight Loss
Vložit
- čas přidán 29. 08. 2024
- In today’s episode of Know Your Ingredients I will share 5 Ways to Eat or consume Methi Seeds For Hormonal Balance. Also include in this Video are the Benefits of Fenugreek for Female & benefits in Weight Loss. Fenugreek / Methi Seeds is an amazing herb which is a common ingredient in a number of Indian dishes. It’s loaded with Iron, Manganese, Copper, Magnesium. Methi seeds also contain choline, inositol and biotin. They also contain B group vitamins like zinc, potassium, selenium, folate and phosphorus. Fenugreek seeds are believed to have an estrogenic effect as it contains a phytoestrogen called diosgenin. Through the thyroid hormone, the estrogenic activity of fenugreek constituent inhibits lipid levels indirectly. It also helps to improve glucose metabolic disorders associated with obesity.
👉 Subscribe to This Channel for Daily Healthy Recipes / @fitfoodflavours6939
For more facts and nutritional information of the recipe, head towards:
www.foodfitnes...
Visit our website for more Recipes www.foodfitnes...
follow us on Instagram / foodfitnessnfun
Our other CZcams Channel @FoodFitness&Fun : / @foodfitnessfun
👉 More Recent & Related Recipes
5 ingredients Ragi energy Bars Recipe • Healthy 5 Ingredients ...
Egg French toast Sandwich recipe • Yummy Egg French Toast...
Healthy Whole Wheat Pasta With Sauce • Healthy Whole Wheat Pa...
Sattu Cold Coffee For Breakfast • Healthy Sattu Cold Cof...
All about Garlic for Weight Loss • Right Way to Use Garli...
Probiotic Smoothie Bowl for Breakfast • Probiotic Smoothie Bow...
Homemade Makhan / White butter Recipe • Healthy Homemade White...
High Protein, high fibre lunch meal • High Protein Veg Lunch...
Ragi Chia Seeds Pudding Recipe • Healthy Ragi Chia Seed...
All About Multigrain, Multigrain good or Bad • Multigrain Good or Bad...
Mango green Detox Breakfast smoothie: • Healthy Mango Green Sm...
High Protein Egg Rice Lunch Recipe : • High Protein Lunch Rec...
*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
#fitfoodflavours #foodfitnessfun
👉 KeyWords & Tags Used
5 Ways to Eat Methi Seeds
Methi For Hormonal Balance
Benefits of Fenugreek
Methi benefits for Female
Methi for Weight Loss
Methi seeds recipe
Methi seeds for hair
Methi Dana benefits
Methi Dana for women
Remedy for hormonal balance
Natural cure for hormonal balance
Methi Dana for hair growth
Methi seeds to lose weight
PCOS/PCOD attendence😂?
Fibrod 9cm
Seriously yrr
@@shobikhushbu6019 yes
Don't laugh this is frustrated disease
Yeh Kaya hota hai
very good info. This is why hamare yahan aachar me methi dali jati he. Thanks for promoting our Indian food and Indian diet. After delivery Methi paak is given to newly mother . My mother used to grind methi,mishri and haldi together and she used to take that powder in the morning.
Methi Dane have inositol..which is most researched supplement rn for pcos..wow I'm shocked..definitely going to go for this
Thanks you for explaining in English too! ❤ This information is still very helpful.😊
You are so right about sprouting methi and it becomes less bitter
Thank you for that info , I appreciate the English translation too , Fr: Houston TX
Thanks for sharing i consume smoothy on empty stomach that is including corinder leaves,mint leavs,curry leavs,methi,black pepper,cinnamon powder,salt,half apple,morangi leavs,methi,lemon and amla is this smoothy good for health and combination of above ingredients are okay to use by adding togather? please reply thank you,your vedios are really informative
thank u mam i requested u yesterday. actually from last few days i m regular viewer of your channel. but i watch vedios like mistakes to aviods whiling using chia seeds , water how to consume such aa vedios i loved i lot . i came across many new facts and mistake and using them in a right way. but such aa vedios r only 6- 7 available .plz in week choose a particular thing.... and tell to consume and all info. i found them most intersting and valuable❤
Very good and really an excellent presentation. Nice to learn about precautions of methi consumption.
It's really helpful, it's works on me
Thank you for ssoooo informative video 🙏🏻🙏🏻🙏🏻❤️❤️❤️
Realy madam I enjoy your lecture. Most of informations I knew already however your lecture recall me the whole.
You glow from inside mam, thank you for information. 😃
Hello Ma'am, request you to make videos On diet for hormone regulation in kids entering puberty 🙏
Me be aaj water piya n methi chaba kar b khaye 👍🏻👌🏻
Wish you had English sub!
how to use it daily and for how long is good to use it? I am confuse.
Very informatve video beta , stay blessed. M to two years se regular le rha hu kia iska koi nuksaan h pl guide me.
You are amazing! Excellent information. Thank you so much! 🙏
Mam apne hormone balance krne k liye jo seeds btaye hai wo garmi me le skte hai kya flaxseed cheeya sunflower aur halim seeds pumpkin seeds
Excellent information. Very precise and well explained.
Mam plz make a recipe vedio of methi laddoo with suitable herbs and dry nuts for reference.........plz ..it would be a great help because when I try them .., the laddoos became bitter every time.......
Thanks for detailed explanation
wish subtitles is hard to understand because u mixed 2 languages ...but it looked great info despite the loss of info ..lost in translation 😥👍
Manju maam mein daily morning mein iska paani piti hu or methi dana chana kar khati hu daily. Isit ok? As am prediabetic i started using it.
Your information is very helpful but most of what you said is in your language Please speak in English because it will be very helpful everyone listening to you that don’t understand your language. Many thanks 🥰🥰🥰
Can I consult you.
My wife is 55 and perimenopausal.
For the last 4 months she has had irregular periods with heavy bleeding.
Also facing severe B 12 defeciency that resulted in intense itching and rashes all
Very informative and helpful Video
Hi ya I'm one of your new subscriber..... Can you pls update fermented foods for auto immune disorder??
You is it not good for pita doha
SubhanAllah itny se seeds me itny faidy
I will try and give you feedback
feedback?
Mam I've gone through gall bladder removal surgery and suffering from piles.....I've PCOD and severe hirsutism......can I use methi Dana ???? Plzz reply
Good info....mam I have heavy bleeding during periods....due to uterine fibriod.....Can I consume methi in any form.....methi water I take sometimes....but m afraid as its of garm taseer.....also m suffrng from back n knees pain.....for that I want to consume.....but afraid due to heavy periods.....what should I do....plz suggest
New subscriber..very nicely explain.very .help full ..thank s
Mam thanks for giving detail description about methi dana i just want to ask kya ye female ke sexual level to nahi badhata na because mujhe badhana nahi hai
Mam grey hair ki problem hai ....and hairfall pls iske liye koi healthy guidance dijiye
Very informative...thank you 👍
Kindly make a video on saggy body.. Very much needed..
Thanks for the vedio
Thankyou very much
oh no i was boiling after soaking...thx fr the great info..
Thank you very much
Thanks ❤
Best information thnx mam
Sis me Harmonal imbalance or PCOS medicine Le rhi hu to Kya isy bhi use kr skti hu???
Can methi soaked in water overnight be had by one with thyroid issues.(hypo)
I also hypo
Waist pain se relief pane ke lye ise use kr skte h kya???
Very Infomative Thanku maam
Gallbladder operation ki bad a le sakti hoon please 🙏🙏🙏🙏 reply me🙏🙏🙏🙏😭
ji kre mai b use krti hun
Thanks mam
Pcod and pcos ye methi Roz khane se kya cyst complety chale jaate h kyaa??pcod Ppl isko kaise khaya kare roz????
Nice information 👍
You are saying after germination methi ka nutritional value will increase, one doctor saying after it should not take because of bacterial properties coz we did not take sprouted potatoes onions etc, which suggestion should we take?
sprouting of a tuber and sprouting of a seed is different....... Seeds r dormant in nature , any seed/ lentils wen sprouted their dormant enzymes are activated which will further act better when consumed,also it's very tiny to hold a lot of moisture to let bacteria grow, however it's advisable to always cook or boil sprouts before eating rather then eating raw sprouts . On d other hand onions, potatoes being bigger in size it holds more moisture and hence on sprouting becomes soft n soggy making a good place for bacteria ultimately spoiling it, however if the potato, onion arnt soft n spoiled due to slight sprouting it's fit for consumption. Sprouting of seeds for more than 1-2days( the sprout part shud b as good as the size of the seed itself) is also not good,we only need to let it sprout for activation of enzymes in them and not let the new plant absorb all nutrients from the seed.
Nice information, my dear Mother
excellent info
Good information. Thanks Dr. Vivek.
Please mention how much quantity of methi we can use daily?
1 teaspoon
1 kg daily
Maam can we comsume methi in summers won't it cause heat in our body plz reply
Ma'am 15 days Tak continue le sakte hai kya?
Mam carrot seed k bare mha bhi ek video digiye quki iske baremhi bhi jannan hai ❤️🤗😊
Can you suggest me to take after taking Fenugreek powder empty stomach ihave gastric problem
Dhaniya ke bare me batae health benefits
Very good sajecaiton
Very informative👌👌👌
Thanks alot dear
Very good 👍👏👌information
Isse garmi me bhi kha sakte hai.. please reply
Thank you
Ajwain aur methi Powder ko after Lunch le sakte he?
Boil karke kha sakte hain kya?
How about when you have thyroid problems,,,when I eat them I feel it have an effect in my thyroid, my voice gets horsing. And feel pressure a heavy feeling in my thyroid?? Any suggestion?
Mera gallbladder remove ho chuka h mam me koi bhi grm tasir wali cheez ni kha skti plz btaen me kaise methi dana apni diet me include kr skti hu
thanks very nice
I had pcod and I got off the pill after 6 months and guess what periods disappeared. I hate ocp is there any other option without causing me not to ovulate as those pills don't let ovulation happen and are so called menses ???? But without them if I don't mentruate than my uteus lining will effect and cause the risk of endometriosis 😔🥺 taking homeopath I get few clot but dont actually know if I am ovulating and my lining sheds or not.. Plsss help dr
Well explained.
Thanku
Mam thyroid problem bhi thik ho jayega Kay essa please btana
Mam maithi dana k sath hum medicine kha skte han dr k de hoe pcos k lie
Hi dii. M having continous periods since 1 month. And dr suggested me contraceptive. M scared to take that. Can u plz suggest something for balancing progesterone.
Same here.how are you now? Apka period bandh hua?
@@optimistbongonari9986 m taking projesteron tablets ☹️☹️. My doctor said its fine if u tak these for few months. Not a problm. Plz show to doctor.
@@dizzydozzy123 did you try eating methi?
@@yathatsme132 no. I dint tak ill definetly try.
I would also tell this after taking contraceptive it got cured for a month. And after leaving pills i got nxt period regular. And after that 3rd month i dint get period.and the fourth next month again period was non stop. This cycle repeated twice and its around a year i am suffering with this issue. Now i am taking homeopathy medicine. But i am notcured completly.
Kya may methi water ko khali pet main daily continue ley sakhti hu..?? Kyuki job vi methi water stop korti hu dn periods irregular houna suru ho jata hey...mein PCOD patient hu... Please reply Ma'am
Hi can u still take different multivitamins when taking methi seeds
Grams me bataye ke ek din me per person kitna consume kr sakte hai?
Methi dana ki sabji health k liy kesi hoti hai plz batay,sabji bahut khae jatu hai
Mam mujhe pcos hai to mai kaise le sakti ...or with kalonji bhi le rhi hu...plz reply
Mam reply me..
Is it okay to eat the seeds in the morning
Methi ke roti v bante hai mam Kya green wale Jo pate hote hai ose consume KR skte hai roti main dal kr
Hello mam
Kya isko regular lene se skin loose hoti hai
Can shatavati and methi Dana be taken together ?
Muje periods nhi aa rahe ache chhe means scanty periods ho rahe hai but mera weight kam hai to isse mera weight loss jyada nhi hoga??
Kiya methi ko sirf raat ko bhigona ya fir usko pakana hai morning me uske baad peena hai
Can we use methi powder also
Nice.
Mam i have strong pitta dosh, and also have huge hormonal imbalance, can i consume this.?
If yes then which method would be suitable for me..?
Same i also have pcos and putta dost
Pls tell
Muje cyst hai...
Magar pitta dosh k kia matlb hota h
@@izakhan1660 Excessive heat in the body which may trigger body acne or rashes.
Jinko pcos hy with all symtoms.lakin sath me uric acid or high bp b ho to kia wo ly skte he?plz answr kr dan plz
To kya indigestion ki problem wale ko methi nahi lena Chahiye??? Plz mam reply
Sis soaked methi dana ka water use krti hn daily is ki taseer germ hy jis kinwaja se mere kan ear ma lgta hy shor hy pls pls reply krin aisa q hy
is it safe during pregnancy..?
Maam mera weight already 42 hy or muje hormonal imbalance ka problem b hy agr ye use karungi to mera weight to or kam nai hoga
Vitamin E capsule k sat use kr sakty he?
tell us about pineapple juice for weight loss
Mam is pith and acidity same
U said helps in acidity and not good for pith
Please explain