Top 10 Exercise To Reduce Neck Hump With 15 Days At Home|| Neck Hump Reduce 2022 👍

#Neck_hump_reduce_best_exercise #neck_hump_2022
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@@ Note: Consult a doctor before beginning an exercise regime
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Namaste to every one , my self Master Souvik , professional yoga teacher/instructor.
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I create this channel for the help of the people ,those who can't go to the yoga studio, and those who don't have too much free time.
For better life I request to all of you please practice Yoga Asanas everyday at least 1 hours and 15 minute meditation, breathing exercise especially Pranayama .
Practicing yoga has made me a very energetic and enthusiastic person.
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PLEASE FIND ME IN BELOW LINK
#Facebook - / souvik.majumder2
#Instagram - / yoga_with_souvik
N.B - Yoga With Souvik, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

[@rukhsharshaikh4165]

Thanks sir mai aadhi raat ko exersise try ki bahot pain ho raha tha mere neck hump me aur mai bhot relax ho gai I will try this everyday insha allah ❤️

[@anandmani7210]

I am trying these exercises from today and give you results 😊
Day 1-done
Like to remind me 😅

[@turaysaha3371]

Results aya?

[@sumitkotputlibadabas7078]

Got result??

[@Generalchannle]

बहुत अच्छा योगा आपने करवाया भाई

[@suriyab6145]

Thank you so much for yoga's class 🙏🙏💐

[@mosalihyma1430]

Yes, it really worked within 15 days like a magic tq Souvik bhayyaji

[@shezashamshad6571]

Sir aaj mera 4 days h better feeling thankyou sir 😊

[@zareenkhan4691]

Hi dear sir thank u apne bht achy se workout krya maine apka video play kia aur sath sath ye workout kerti rhi bht sakoon mila thank u once again from Kabul

[@poojaSachdeva-fy3wi]

Thank you stay blessed

[@roussetybushra1496]

Thnxs à lot 👍 as usual every day I practice this xercise

[@kushalmehta4723]

Thank u so much sir for sharing this video.

[@ankitavelhal5877]

Khup🎉 chan sir Thanks im try karugi😅

[@ankitavelhal5877]

Khup mast sir Thank you

[@user-nx4zm2ih2c]

يبدو هذا جيدا شكرا كنت اتمنى لو كانت الترجمة بالعربية

[@ankitavelhal5877]

🎉 Thank you so much sir🎉

[@MeeraKekan]

This is so useful.

[@swastikachaudhary7087]

Thanku so much from nepal

[@ankitavelhal5877]

Thank you sir 🎉 mast video 🎉

[@arjunkanjilal8352]

Really helpful ❤

[@user-nr2go3kd5z]

Thank you sir 🙏❤

[@shikhanswad3344]

Thanks for this video

[@dhanushapoorva783]

Tq so much sir .

[@sajhanabista4884]

Thank u so much sir

[@ushaanand7017]

Very nice sir thank you so 🙏🙏🧘‍♀️🧘‍♀️

[@ankitavelhal5877]

Khup 🎉 chan

[@kavitakumari6529]

Thank you so much

[@nehaarora8472]

Good job ❤

[@aartirani5844]

Boht achha sir

[@ainquadri6402]

Too good sir thank u 🙏

[@shivi_katare24]

Sir love handles very effective workout Jise jaldi results mile... next video banaye Please.....!!

[@kavitakumari6529]

Very helpful 👍

[@_aashi_87]

I'll try this for 15 days
Day 1 = done ✅

[@ankitavelhal5877]

Thank you sir mi try karte🎉😅

[@SunilKumar-tm6sw]

Sir mera aag 2 day ha
Thank you 😚😚

[@ramyavasanth1398]

I have watched do many exercise videos which might hv same exercises that u r showing.... But u r magical and motivates to do more

[@YogawithSouvik]

Thank you

[@satinderkaur4086]

Very nice exercise

[@nehasharma8256]

Thanku you so much sir

[@shaikanas1419]

Nice result go for this

[@Meee12343]

Day 1 ✅️

[@devanandhasunil3609]

Hi sir I am a Malayalee. I have this problem. It was very helpful to watch this video at a time when I was very anxious and from today I will do this every day. Thank you very much sir

[@YogawithSouvik]

Thank you 🙏

[@supriyaverma5869]

How was the result

[@missfarooqui4810]

Please share your results

[@friendsonly1233]

Njanum malayali 😂

[@VikasGupta-gk5mc]

Hello sir apki execise bhut efective hoti h mujhe apki exercise se bhut aram Mila hai only 15 days. Thanku sir

[@YogawithSouvik]

U r welcome 🤗

[@sahibasheikh8630]

Thank you sir

[@ankurchoudhary6176]

Thankyou Verymuch Sir
Just Want To know How many Repetition need to for these excerise

[@sujathapradeep8587]

Please send video for weight loss

[@sahibasheikh8630]

Good

[@rikshitrajput8853]

Helpfull

[@kanchangulati7424]

Sir please pranayam pr bhi video banaye

[@manishaneeraj290]

Very nice

[@sunitapadhy6119]

Exelenet exercise

[@nandusisodiya9801]

Thankyou sir

[@Adarshpreet1880]

Thanks ji

[@MdMohin-oy6dl]

নাইস ভাই বিউটিফুল নাইস

[@anweshasvlog6242]

Tennis elbow ke niye exercise video pl..

[@FoodCrazy9]

Sir under pregnancy k liye bhi yoga video banaiye taki during pregnancy extra weight put on n ho I mean extra fat

[@nandusisodiya9801]

Ek din me hi pith dard or gardn ka dard km ho gya. Apka bahut bahut dhanyawad

[@YogawithSouvik]

Thank you 👍

[@ammuthangam4264]

Thank you so much sir I don't know how to do reduse this back neck problem, seriously now I'm very happy and I will do regularly thank you

[@YogawithSouvik]

You are welcome

[@user-fz5nv7og7h]

Sir total body fat se pareshan hu kya aap total body fat ke liye exercise batayenge 🙏

[@mamtakailash9899]

Sir make video for abdominal fat

[@a_842_shubhshyamjoshi2]

Sir please suggest exercise for belly fat

[@shreyaohm9389]

Thank👍👍👍

[@shezashamshad6571]

Thank you so much Sir mujhe kuch dino se feel ho rha h bahot Ganda lg rha fine m puri thik hone k liye kitna time lagega please reply kijiye please 🙏

[@muskansiddiqui757]

Double chin k liye btao sir exercise plzzzzzzzzz plzzzzzzzzz

[@priyankachauhan355]

How to reduce belly fat please upload your video

[@savitamahaur2830]

Hi sir ☺

[@vishnudev5712]

Your hard work achieve success for us❤❤❤

[@YogawithSouvik]

Thank you

[@aashi2048]

Sir my neck fat/ hump is increasing day by day and it is looking very unusual because I am thin overall. Can you please help how to tackle this

[@mamtakailash9899]

Thank you sir i will do from today

[@YogawithSouvik]

All the best

[@tenzinnorzom8572]

Very nice sir I like it

[@YogawithSouvik]

Thanks and welcome

[@gurpreetdeepak5524]

Thanks a lot .I will try to do this daily

[@DishaRamawat]

Sir yoga mat nahi ho to niche aagn m kr skte h kya

[@amritanayak5619]

Please back workout new video upload

[@ashukapoor6198]

Can I do at home it's good

[@deepikatopno7572]

Sir mera weight 62 hain doctor ne mujhe weight kam karne wala kindly mujhe guide kare

[@ashukapoor6198]

What time is good for exercise

[@kumarianushansa7033]

Mai ye neck hump ka exercise 1 April se start ki hu , regular kr rhi hu aaj 11 May hai, jyada nhi pr kuchh to km hua hai, abhi Mai continue hi rkhungi jb tk Puri trh se mera neck hump km nhi ho jata😊😊

[@YogawithSouvik]

Great, karte rahiye

[@tilotamadevi3083]

धन्यवाद महाशय आपका बताया हुआ योग बहुत काम करता है और मुझे इससे बहुत फायदा हुआ thank you so much 😊

[@ashukapoor6198]

Can tea is avoided

[@Bulbulkhan2242]

Sid fat ke liye bnaye

[@user-vg7nv8yh3b]

Pait ki charbi kam karne ki excercises btao

[@HimanshiKartik]

Sir stomach ko kam keshe kare

[@easystudynotes7941]

Kia empty belly k Sath yoga krna hoga. Ya jb hm 3 bjay tk job sy aatay hain. Meal lyty hain. Phir time hota hy exercise ka. Kia Exercise kr skty hain is waqt

[@sunnybhagatji3105]

Sir khana khane ebaad kar sakte hai

[@asmarana5997]

fantastic

[@vimaljain2508]

What important Asan to reduce Balley fat. I m 61 yrs old.

[@shahrozofficial3553]

Great sir

[@meenakshiMahapatra]

Namaste sir meri body shape inverted shape hai ta kese uppar body kam karna hai uske saath neck hump fatty arm back fat heavy breast kese kam karei pls bataye

[@user-tf7md2cz3h]

Mujhe bhi yhi probl hai bump ho rha hai neck k piche nd pain bhi hota hai

[@kajalbhankher16]

Sir y exercise din m kitni bar krni h

[@bachoo_ki_patshala]

M ye exercise last 15 days s kr rhi hu strting m exercise krne k bdd bhutt jyda pain hota tha but dhere dhere pain khtm hua or result kafi accha aaya neck hump ki problem 60% km hue h last 15 days m thankyou sir for these exercises

[@shivammaurya0192]

Sach me kaam kar rha h

[@bachoo_ki_patshala]

@@shivammaurya0192 hnji thoda result aay tha permanent exercise s asr hoga

[@aparnadebnath9336]

স্যার, আমি হাটু ভাজ করে বসতে পারি না, এই ব্যাম গুলো কি চেয়ারে বসে করতে পারি? কারণ হাটু ব্যথার জন্য বেশিক্ষন দাঁড়িয়ে ও ব্যাম করতে পারি না, জানাবেন, অণেক অসংখ্য ধন্যবাদ

[@minusharma363]

Sir kindly plz jisko neck hump hai uska sone ka posture kaisa hona chahiye??

[@YogawithSouvik]

Normal Sona hai , but you should practice everyday

[@anjalisharangpani9139]

👍👍

[@poojasachdeva978]

👌👌👌👍👍🙏🏻

[@user-tf7md2cz3h]

Ek din mai kitni baar krni hai sir

[@TheVioletWolf]

This developsfor me whenever i have prednisone. Its the worst

[@ashamaheshwari3048]

Suffering from frozen shoulder and arthritis it's very painful please suggest something to increase my movement

[@YogawithSouvik]

Noted

[@manishpathak4486]

Thank you sir 😊❤for fantastic exercises 😊❤

[@parveenrayen8327]

👍👍👍👍

[@user-zs1kw9qz4l]

Sir mera n simy he 18sal ki hi nek hump se pareshan hu😭😭mota ho gya h thoda dikkat hoti h dress pehne m sharm ati he.....sir daily karu to thik ho jayega.?😭😭😭 reply me sir please

[@SunilKumar-tm6sw]

Sir
Ma aap ki exercise try kar raha hu mujha 15 days ka baad zarur benifet hogg.
Thanks 😉

[@YogawithSouvik]

Best of luck 👍

[@garwitarani7011]

Any result uh got ?

[@user-zs1kw9qz4l]

Kya hua....kam hua kya

[@antonylavoiser2098]

Okay from today I will be doing this exercises everyday
Let's see what progress will be seen ??

[@shreyaohm9389]

Ha ki tum se bhi achcha kisi ne nikala hai yah video main use join kiya tu Mera jaldi theek ho gaya