Balance exercise for seniors to prevent falls

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  • čas přidán 13. 07. 2024
  • This is a great balance routine for anyone who has balance problems, suffered stroke or brain injury, is living with parkinsons disease or multiple sclerosis, or is over the age of 65. Do this exercise routine every day and you will reduce your risk of falls and improve your overall life.
    Here is a link to the first video in this progression of exercises: • Balance Exercise for S...
    Visit: www.orlandoneurotherapy.com
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Komentáře • 29

  • @phylliscinque2247
    @phylliscinque2247 Před rokem +1

    Love these exercises, they really work!

  • @nicolecsato
    @nicolecsato Před 3 lety

    Oh my gosh, these exercises are wonderful! Thank you Dr. Tobias

  • @annyoung1092
    @annyoung1092 Před rokem

    Very helpful! I teach senior strength, stretch & balance and this is very creative to add to my balance exercises! Thanks!

  • @carliibianco-xh6pi
    @carliibianco-xh6pi Před rokem

    This is so good, im trying this with my group, i think itsbso important for elders to take care of stability thank you so much

  • @physicaltherapyextends4094

    Thank you so much Dra i am also a PT and will definitely inclede this in my vlog - bePTEd and my lectures for caregivers!

  • @jimmylee1776
    @jimmylee1776 Před rokem

    Thanks a lot for this video. I will practise the exercises you showed.

  • @zeeshangill6282
    @zeeshangill6282 Před 4 lety

    Thanks 😊

  • @user-eq2mw2es7w
    @user-eq2mw2es7w Před 6 měsíci

    Really liked the balance videos!!!!

  • @farhadfatah81
    @farhadfatah81 Před 5 lety

    Thanks

  • @user-lq3te2zb8g
    @user-lq3te2zb8g Před 2 lety

    excellent!

  • @markreynolds3850
    @markreynolds3850 Před 10 měsíci

    Very helpful video 👍👍

  • @fabiolalopez8948
    @fabiolalopez8948 Před 3 lety +2

    Great exercises.. can you keep Adding more exercises, to make a routine

  • @nazankasapoglu773
    @nazankasapoglu773 Před 6 měsíci

    Very helpful

  • @Marina-pi4zw
    @Marina-pi4zw Před 3 lety +1

    very good!

  • @manojsangi
    @manojsangi Před 2 lety

    👍👍💐

  • @mrstevek118
    @mrstevek118 Před 5 lety +2

    That’s the thing I have to do is take the immediate step. Instead of shuffling my feet

  • @mrstevek118
    @mrstevek118 Před 5 měsíci

    What leg should I be starting with when I start walking

  • @krishnamurarirai1577
    @krishnamurarirai1577 Před měsícem

    Do we nneed to warm up

  • @Bmaechtel21
    @Bmaechtel21 Před 4 lety +1

    liked it very much keep going.

  • @NanaNana-tc4mf
    @NanaNana-tc4mf Před 4 lety

    Does it help those who waddle?

  • @mrstevek118
    @mrstevek118 Před 5 lety +1

    Which leg is the good or bad

    • @rehabhqofficial
      @rehabhqofficial  Před 5 lety +2

      Thanks for the comment! This video was created as a general balance exercise and is not recommended for stroke rehabilitation. This is very advanced. If you have suffered a stroke, I recommend the video in the description. Again, this is a very advanced balance exercise and may result in a fall. :)

    • @rehabhqofficial
      @rehabhqofficial  Před 5 lety +1

      And definitely stay tuned. A new video for stroke rehabilitation is coming soon :)

  • @deepikagopal4569
    @deepikagopal4569 Před rokem

    How many repeatations should I do ?

  • @puspharai6789
    @puspharai6789 Před 4 lety +1

    I am a paralysis patient I can walk but my foot does not go back that's why I can't bend my knee pliz help me

  • @michaelgoldman2869
    @michaelgoldman2869 Před rokem

    I have PD & RA can not play golf or picke