New Red Meat Study Challenges Mainstream Narrative
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- čas přidán 6. 06. 2024
- A new analysis finds eating meat is linked with greater life expectancy and lower childhood mortality.
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------------------------Time Stamps----------------------
0:00 Intro
0:25 The recent Harvard study regarding meat/diabetes was flawed.
1:45 Countries with the highest meat intake have the longest living people.
2:00 Countries with low meat intake have the highest childhood mortality.
3:35 Blue zone centenarians consume 50% of their calories from animal products.
5:05 Humans have been eating animal and insect protein for millions of years.
7:05 Life expectancy and meat intake are positively correlated.
7:35 Child mortality and life expectancy are negatively correlated with low meat consumption.
8:20 Fish and red meat have vital nutrients that plants do not.
I have been eating at least 2 pounds of red meat for 40 years. You are saying I am not at a greater risk of heart attack despite what Time Magazine had told me in 1984?
@@peterdockrill9653common sense goes a long way Peter… 🤷🏻♂️
Saw your interview with Shaun Baker a while back 💪🥩
_"I have been eating at least 2 pounds of red meat for 40 years."_
It took you 40 years to eat 2 pounds? It evidently doesn't improve brain health.
_"You are saying I am not at a greater risk of heart attack despite what Time Magazine had told me in 1984?"_
If that is two pounds of red meat per day then we're absolutely positive that you're at a significantly higher risk of heart attack.
@@xnoreqno one will ever mistake you for being intelligent! Congrats bro! 👏🏻
@xnoreq is life difficult for you from lacking so much mental fortitude ? Thats a real question cuz eating lbs of red meat a day is how our species got here to have this conversation.
The more red meat I eat the healthier I get. I wish I had known this the first 55 years of my life.
I hear you, sir. Since I eat red meat daily, I have not gotten ill and together with my daily workout, I am stronger and more active then ever before.
Enjoy the next 55 years of your life.
same here... I can only imagine how strong, healthy and developed Id be if I had been fed a proper human diet since birth.
@@markphilpottultra too right!
@@user-xj5xp6qz5g Im guessing you would be the strongest person in the world.. or, pretty much the same as you are
I follow Hal Cranmer in AZ who has several small senior homes in Phoenix and he stopped serving SAD meals to his hospice/dementia clients and moved to keto and now his patients are living longer, are starting to walk and recognize their adult children, communicate when they couldn’t before, reduce/eliminate their pharma and go off hospice. Real food quality counts!
There was a study out there somewhere that suggested that eating one egg a day is as harmful as smoking three cigarettes which obviously is ridiculous but you have to pay attention to the wording of these studies because if it says scientists suggest or researchers suggest, it's a narrative, not a conclusion
Please provide an example one research study paper that says "scientists suggest." It sounds like you're thinking of main stream media articles by journalists and confusing the two.
I used to joke about it when I ate a dozen eggs a day I said I smoked one pack of eggs daily!
An egg has every protein, fat, vitamins and minerals a body needs except Vitamin C. Cigarettes have zero proteins, fats, vitamins and minerals a body needs. Dr. Leila Denmark ate one egg every day for over 100 years and told all her patients it was ok to do so with a balanced diet. Do you think she was fooling herself and the 250,000 kids she treated for over a century with a faultless track record for humanity?
If you have a desired outcome to a study, you’ll find a way to achieve the desired outcome. Real scientists attempt to disprove their desired outcome and/or don’t have an agenda. But that doesn’t happen anymore because $$$$
They wanted us, man, to have less testosterone. That's why they lied about eggs. And they made it, decline of T levels among modern men is horrific
Meat is expensive. In poorer countries people eat less meat because they can't afford to eat much of it, while in wealthier countries people eat more meat because they can afford it. Wealthier countries can also afford better healthcare systems and offer a higher quality of life to their citizens. This seems like classic correlation does not equal causation, maybe with some confirmation bias sprinkled in, as the obvious differences between countries eating less meat and those eating more meat were not pointed out. Things like poverty, war, preventable diseases, lack of clean water etc, which all affect life expectancy and childhood mortality dramatically, independent of how much meat they consume...
Yep, perfectly put.
This is obviously the case, how the fuck is this not immediately obvious to anyone seeing this research.
Finally, a beacon of reason in this ocean of ignorant people
disease is expensive! health is wealth. I do not listen to epidemeology studies . I listen to my body.
Jordan Peterson’s daughter was just on with Piers Morgan. She has a strip steak for breakfast lunch and dinner with may be a little soup at dinner. She’s been doing this for seven years all her symptoms that were affecting her health have disappeared and she looks great.
Her parents are doing the same. She posted a photo of her mom , who is around 60 years old,in a bikini. Her mom looked amazing
@@artsie8282I'm her mother
Wow, no fasting? She eats meat 3 x per day?
Why isn’t it working for her dear old dad then? He looks like death and sounds like a lunatic.
One diet does not suit every person
Millionaires are looking healthy!? No way!?!?
I saw That Vegan Teacher in someone's live chat. I tried to ask her which plant is a source of acetyl L-carnitine, but the podcast ended before she could respond.
Your body produces acetyl L-carnitine naturally. Also, you ingest too much in it's raw form your body will become inadequate at producing it naturally.
fish, poultry, tempeh, wheat, asparagus, avocados and peanut butter
Vegans can supplement it. Some diets work better for others. Do what benefits your body
@@therealjacknewtown8122carnivores don't need to take any supplements 🤠
There are technically plant sources of acetyl L-carnitine, such as vegetables, fruits, and grains, but they provide negligible amounts. Either way, it doesn’t matter if plants contain any carnitine or not, since the body already produces enough carnitine on its own, making it a *non-essential* nutrient. Name one _essential_ nutrient that you can’t get from plants.
how can you have any pudding if you don't eat your meat
😂😂😂😂😂😂
Genius!
YOU CAN’T HAVE ANY PUDDING IF YOU DON’T EAT YOUR MEAT!!!
😂😂😂😂😂😂😂😂😂😂😂
~Pink Floyd
Indeed.
Pink Floyd
At the end of the press release from Harvard: "In addition to health benefits, swapping red meat for healthy plant protein sources would help reduce greenhouse gas emissions and climate change, and provide other environmental benefits, according to the researchers." And there you have it.
And that is a total crock.
Cattle replenish soil and the Carbon compounds they take in is equal to the C based compounds they emit. Like humans.
Follow the money trail, the sugar industry and Harvard. Harvard is not a reliable source when it cones to nutrition.
Satire, I assume!
Healthy plant protein…lmao
This meat study also appears to suffer from the "identification" issue, like the blue zone studies, it shows correlation, not causation. High meat consumption countries are also the ones with the highest GDP/capita, best health care tech, lowest mortality at birth, etc... However, I'm still a convinced carnivore !
💯
Source ?
Yeah. Affluence is a major confounder.
An excuse for greed, disgust, and disease? get a clue! Eating animals is wrong on every level
What is often ignored by the Mediterranean diet advocates is that meat is an essential component of that diet.
I eat red meat almost daily! In fact , it’s the bulk of my diet! At nearly 55 , I look much younger and more vital than many others in my same age range. Was a vegetarian/vegan in my 20s and super sick during that time! Discovered the primal diet ( raw animal products ) in my early 30s and began healing!
I am also 55, got sick as a vegetarian and have been back to carnivore ever since!
stop lying to yourself eating dead things that are highly processed (yes meat is highly processed, DUH) will not increase longevity ot make you look younger. 😂🤣😂
Depending you genetic, some are better with some without, some with booth
I'm 57 just started up on very meat heavy keto 2 days ago, already feeling so much better!! I had been carnivore months ago, felt wonderful but fell off the wagon, started feeling wretched again (knees hurt, stomach aches, anxiety, blood pressure raised etc).
@@tomg5405Too true, some get very ill when vegan/vegetarian, some feel better, some do way better on carnivore or keto, some just feel like crap eating like that one size does not fit all.
I watch the DarkHorse channel (evolutionary biologists discussing issues), and they pointed out that the first food children used to eat, after breast milk, was meat. I'm in my 60s, and I watched people feed their babies PABLUM in the 70s and 80s. I mean, why? I figured that smooshed banana, or mashed root veggies would be better, and here we are, with 2 generations of obesity. SMDH
@@Beatrice-nx5ld Most don't really. If the baby can sit up by themselves, around 6 months, you can usually start some meat and veggies that have been pureed well. Chicken and dumplings is a good one if you can get good chicken and make it homemade. You can even use self rising flour to not have to keep baking powder around. I ate a ton of that when I was little and still make it and grandma's chili.
Children eat everything they was a study were they let the children choose what they want, curiously they were way more healthy than regular children, they all choosed a wide range of food, sometimes meat, sometimes veggie and fruits.. They chose it exactly corresponding to their deficiency or need or healthy issue. The searcher were surprised. It was a real omnivor diet. This debate between meat and vegan is stupid
@@Beatrice-nx5ldbecause parents doesn't care and their parents didn't care to teach them the same
The only problem with giving right from your plate is that a baby is supposed to have no or lot less salt than an adult.
If there ARE any issues, they would probably come from any "additives" that are used to enhance the meat before it arrives at the stores.
There are other factors, too.
Maybe it's because people don't get enough glycine that is found in collagen to balance out the methionine they get from the muscle tissue. Then eating more organs/gelatin would be the answer.
Or maybe it is because meat rises IGF-1 which can cause growth of (but NOT create) tumor cells. Rhonda Patrick once mentioned a study in which meat consumption was only associated with higher mortality in people with other risk factors, like being sedentary or smoking. If your lifestyle creates damaged cells, then obviously you don't want to fertilize them with growth factors. However, if you are healthy, you want growth factors to avoid muscle and brain atrophy. There is much context to it that often goes undiscussed.
@@jb_1971 Meat is what gives the least growth to tumors. But of course its going to grow them too... just not as much as other foods with carbs/sugars. But you cant not eat anything.... so if youre going to eat something you will be best oft with meat. Even if it can grow cancer cells. If you want to get rid of cancer you need to fast. And not eat anything.
@@jb_1971 Also, the feed that cattle are given does not produce nutritious meat. The "killing floor" means that the animals are in terror, and those harmful chemicals released when they are in pain and fear, are coursing through their bodies, and in the meat we consume. Lots and lots of factors.
@@jb_1971 factory farms in the USA feed highly toxic GMO feed to all animals until they reach the point of organ failure, then they are slaughtered. The meat is toxic.
You cannot study a diet consisting of toxic meat and then say meat is bad for you. Thats the same thing as eating a diet consisting solely of GMO pesticide rich vegetables and then saying vegetables are bad for you.
This is the "science" done today in the USA. It doesnt correlate to reality. Its all fraud.
@@jennifermarlow.The bovines don't know it's called a killing floor so no terror caused by that. And corn may reduce the beef's nutritional benefit but certainly not eliminate it.
When you have to argue for the obvious truth that red meat is healthy then you know you're living in an Orwellian Nightmare.
Huh, why should it be particularly healthy? From an evolutionary standpoint it's totally irrelevant if you die young from the saturated fat and cholesterol which has been shown over and over and over again to be detrimental to longevity.
the only obvious thing in this discussion is your ignorance.
@@northerncoloradotransparen1454 based on what? Real science can be proven by the person trying it themself. Eat only meat and see how your health improves, everyone experiences the same, the only ones who say otherwise have never tried.
@@northerncoloradotransparen1454you’ve both made claims that say nothing., and then you don’t back up your opinions. You guys should start a debate club with your ability to articulate. I imagine it would be most scintillating and educational 💤
@@creatrixZBD I agree with @northerncoloradotransparen1454 if the preface of any statement is "the obvious truth" then I couldn't' take what comes next seriously.
Sally Fallon has a whole section debunking the Blue Zones book and method used to conduct his diet research in those areas. She counters (pretty convincingly) the blue zones authors claims with her own beliefs that actually diets high in animal products are what contributed to the higher life spans, in addition to lifestyle. (In her book Nourishing Diets).
You probably could find a Dr. saying cocaine contributes to longer life span in todays bro science health "doctors".
@@DigitalRaider1exactly
Sally was one of my teachers. Part of her teachings are very much related to how all foods are produced. Relative to meat production: animals raised in more natural conditions, meaning truly grass and/or pasture fed, rather than industrialized systems such as CAFOs (Confined Animal Feeding Operations, where cows are fed corn and soy) produce different products. I currently live in a Blue Zone, and it is seemingly in its last generation, and am seeing the negative impacts of highly processed/industrialized foods all around me: I know many friends with parents or grandparents in their 90s...however, the next generations are now subject to the diseases of modern life (heart disease, diabetes, cancer) at similar rates to the rest of the modern world)
@@DigitalRaider1 Sally Fallon isn’t a doctor, but she has been conducting research since the 1970’s on this topic and has written many great books worth reading. Believe it or not, people who are not doctors have actually offered valuable information to society throughout the course of history!
@@JW99736I am NP , my husband is a Doctor of physics and electrical engineering. He and many of his colleagues are great at looking at data and analyzing it. When we have an event and many of such scientists are there, they often say that they can barely be,I’ve the science in medicine. A medical paper is much shorter than one on engineering of physics. They publish things in medical journals that just wouldn’t make the cut in other fields. In other fields of science many more data points are needed and much more information needs to be given. So I think input from non medical people can be a good thing sometimes.
Vegetarianism is not a viable diet for humans. Vitamin B12 deficiency alone is enough to dismiss it. Red meat is our most important source of nutrition.
Which human had the best diet?
1) Sylvester Graham the father of vegetarianism in the USA died at age 57.
2) William Alcott, founder of the American Vegetarian Society died at age 60, other member of the society Louisa Alcott died at age 56.
3) Jay Dinshah the founder and president of the American Vegan Society died at 66.
4) Longevity expert Dr. Henry S. Lodge died at age 58.
Ancel Keys hated saturated fats died at 100. But I will eat meat and repeat!
While the biggest newspaper in my country reported on the Harvard study, I somehow doubt they will report on this one. Personally, I don't put much stock on any epidemiology.
Yea this study is stupid. Essentially "greater meat consumption = rich country" that has medical care and better nutrition which means your child wont die from diarrhea, giardiasis, dysentery, typhoid fever, E. Coli infection, etc that kids die from in third world countries. This "meat study" in no way has any correlation to anything, its already known that kids in third world countries die early due to easily preventable diseases, lack of hygiene, and poor diet. Yes, a kid will die if all they eat is rice because they are too poor to afford meat. This study is pointless, even the study says its probably useless.
"Thirdly, GDP PPP may be a comprehensive life expectancy contributor. For instance, populations with greater GDP PPP may have higher meat affordability, better medical service and better education level."
Majority of nutrition studies are terrible. More importantly why doesn't he talk about the references of this study such as "Meat consumption and prostate cancer incidence"
Harvard doctors are easily bribed ...
@chewielewis4002 because they don't differentiate between hamburgers and coke and French fries or pizza. They consider meat diet when actually is the processed food that comes with meat that is skewing the results. Not real science
In Hong Kong, the only people who talk about not eating red meat are doctors. We sort of ignore their so called diet advices and eat whatever meat we like to eat.
Well, H.K. has the highest life expectancy in the world.
We can’t say environmental factors help increasing life expectancies. H.K. Has the worst air pollution, smallest living area per capita and one of the most stressful working and living conditions you can imagine in the world😅
HK has the highest life expectancy and eat the most red meat in the world per capita. Hmmm interesting.
@@kayn6858 not sure people in Hong Kong eat the most red meat. The food culture just doesn’t make a big fuss about red vs white meat. Whatever dishes are tasty, people would order them.
@@TheHoth1 according to google HK does consume the most red meat in the world per capita
Isn't fish the main protein source in Hongkong?
Thank you for the video Mike. Personally I love your longer more detailed and technical videos, but I'm always looking for videos to share in my Keto group, but for them to watch 45 minutes with a lot of technical talk, for my beginners, is asking a bit much. I know each video takes effort and time, and I appreciate all your videos, this one is going to get shared in my group, thanks again.
Sounds like you have a massive confirmation bias.
I switched from the standard western carbage diet to a low-carb "Primal" diet in mid 2019 when I weighed around 90 kilos. For the past 8 months or so I've been eating only meat, eggs, some cream, salt and water. That's it, nothing else. I now weigh around 65 kilos and (at 62yo) I have never felt healthier in my entire life. Wanna see me drop and pump out 60 pushups? I can do it. So no one will ever convince me ever again that eating grains and fruit and vegetables are better than eating meat. All I have to do is LOOK at the people on a Carnivore Diet and then LOOK at the people on pretty much any other diet. Reality doesn't lie. You just have to remove your conditioned-minded glasses before you LOOK. 🤪 (🥩🥓🍳💪💖/💪🧠/💖🙏💖)
I have never seen a vegan where I think, "wow I want to look like that" lol.
Thanks for spreading facts! Enough other channels prefer to spread an anti-meat position based solely on ideology!!
So your opinions about how great eating meat is just make it right? Your opinions?
The belief that it is morally permissible to needlessly harm animals for our food is just as much an ideology, in fact, I’d say much more so than veganism. It’s called carnism. It’s just an invisible ideology.
Great info, great channel, thank you Mike! Sharing this with my friends 👍
I craved fish so much during each of my pregnancies. Carbs and fruit as well, but fish CALLED to me.
Thank you so much for your wonderful recipe and for helping us take care of our health. Wishing everyone who is watching this video always healthy, peaceful, and happy❤
Shawn Baker should appreciate this study if he hasn't already seen it.
Thanks for all of your insight!
EVERYTHING challenges the mainstream narrative.....
and still nearly nobody listens
before their health get so critically bad that they listen to anything
and that anything is only partially in right direction
There is also a correlation between life expectancy and brand of clothes people wear. It's established that in countries where people prefer more expensive brands they live longer. Child mortality is also higher in countries with smaller number of Dior boutiques per capita. To be healthier, you should wear only expensive brands.
this is a leftist argument that wealth = life expectancy. It's not true, pal
it's only been about the last 25 years that our food choices in Canada have exploded. much of the produce we had back then was provided seasonally. Now we do pretty rapid shipping from many other countries that can grow these products during our winter months and as a result we are getting far lower quality foods from countries with few agricultural rules and no enforcement which big food companies love because it's more profitable. AND a really big bonus is that we have destroyed our own produce sector and lost jobs just like every other commercial sector that has shrank or disappeared.... wow aren't governments great, pocketing lobbyists money and giving away Canadian's jobs to other countries... we just did it again a couple of days ago and Trudeau was in the news and so proud to hand over our government jobs to the South Korean leader's temp foreign workers!!!!!!!!!!!!!!!
Poor countries eat less meat, i am not sure if the study you mentioned accounts for that.
Doesn't seem so and I'm disappointed that he ignored that, too.
Looking forward to links to the studies.
If you have so many animal pests, it's pretty clear that you haven't been consuming enough meat. My recommendation is to eat all the things that eat your garden. That way, your garden can't go to waste, and you get fresh protein.
Longest lived population =Hong Kong. Highest meat consumption per capita = Hong Kong. 😊
Correlation does not equal causation
Excellent, and balanced and informative presentation. Thank you so much.
They try to make blue zones longevity fall on a very low red meat intake. While food is very important, physical activity, family and purpose in life is as if not more important than food itself.
exactly
especially purpose and structure to life
you can fix body but without drive to somewhere it's for nothing
brain still needs the reason to strive for something
pessimist has a really hard life
lone person as well, you can fool yourself for very long but when it hits you you know what you missed
Can't wait to see the link! : ) I can't find it when I search online, but it's got to be there somewhere.
My objective and impartial glucose meter says this is all good information.
When is the link to the study being posted? It’s been 2 weeks.
Studies, studies... we can find studies for almost every theory.
7:57 In poor countries on a close to starvation diet, adding a little meat reduces child mortality. That is hardly surprising, but you fail to mention the large UN study that found that the best way to reduce infant mortality was to provide sufficient legumes to the core carbohydrate diet and a few tiny fish harvested from the rice fields.
Links to Studies please! It's been 5 days since you've posted this!
Be great to have links to these studies and not just your supplements
I was vegan for two years, then ate predominantly meat.
Now this is going to be controversial when I started to eat whole grain , fruit, nuts and to a lesser extent animal products I found my health & muscle building groove.
So are you saying you feel better on high fiber? I really do feel better on high fiber . I am really confused
Which person had the best diet?
1) Sylvester Graham the father of vegetarianism in the USA died at age 57.
2) William Alcott, founder of the American Vegetarian Society died at age 60, other member of the society Louisa Alcott died at age 56.
3) Jay Dinshah the founder and president of the American Vegan Society died at 66.
4) Leslie J. Cross vice president of the UK vegan society died at age 65.
5) Longevity expert Dr. Henry S. Lodge died at age 58.
🤣🤣🤣🤣
5) comedian, red meat eater and heavy drinker George Burns who once said “a cigar a day keeps the doctor away” lived to be 100 years old
@@mromero120 Actually George Burns was a light eater not a heavy meat eater, he drank 2-4 drinks a day but was never drunk, he used a cigar as a prop but you don't inhale cigars and he was never a cigarette smoker and he stayed slim and fit with 1 hour exercise every day so put that in context.
Sylvester didn't die of disease, died during a medical enema procedure gone wrong. Alcott died of a lung infection. Nothing to do with diet and disease risk. This is why anecdotal examples are silly.
@@turntablesrockmyworld9315 People with strong immune systems and a good diet are able to overcome disease. Jimmy Carter had some problems and cancer but he always was able to recover. The people I mentioned are not anecdotes as they were founders, presidents, best selling book sellers and had money and access to the best of everything and they had influence on many people. An anecdote would be my grandmother started driving a car at age 65.
Too many diets these days. Just eat one ingredient foods.
Great insights.
maybe counties that eat more meat are more affluent and have better access to good healthcare ? i eat meat - just asking.
hi Mike, please kindly share with me where can I find the study.
Try google
I always wonder if meat is the issue or if it’s the preparation style and lack of fiber.
I loved salads and tons of veggies before I got pregnant. I was a pescatarian. During my pregnancy, my body rejected veggies or anything green. Made me gag, tasted different. All I wanted to eat was meat and animal pro ducts. I was so frustrated with myself. I thought I wasn’t providing my child nutrients. I stopped fighting it and became carnivore the entire pregnancy. Looking back, best thing I did perhaps. Especially listening to you. My son has no allergies, no childhood diseases, no autism or adhd. Just one happy kid. Very resilient to cold and flue. Never been hospitalized. Also, I breastfed him until 1 year and a half.
I ate very little red meat but ate crap food high in carbs, bad oils and sugar and developed diabetes. Went carnivore 2 years ago and am now the healthiest I have ever been! Lost 20kg, HBa1c now 4.8, blood pressure perfect but Dr wanted to put me on a statin as my LDL went up even though my HDL was high and had very low Triglycerides. I just stopped going to doctors.
I am eating meat 🥩. Guess what? Still alive and kicking 🕺
Doesn't mean a thing. I am not saying that red meat is bad. Though if it isn't grass fed and finished, it is bad, unless you want Monsanto grain fed beef. What you said means nothing more than a vegan saying they never eat meat, and they are still alive and kicking.
I saw a chart in the last day or so that went back to 2009, and the death rate also was higher during times of high stress. 2009 saw a bump, then it went back down to the mean, and it went back up during 2016-2020, then dropped off, and finally, went much higher from 2021 til now. Although the study was not about stress, the two first examples were times of societal turmoil.
NEW YORK, April 7, 2023 /PRNewswire/ -- The excessive use of antibiotics in factory farming is causing the premature deaths of nearly one million people and $400 billion in global economic losses each year, according to a report titled Global Public Health Cost of Antimicrobial Resistance Related to Antibiotic Use on Factory Farms published today by World Animal Protection. MORE RISK PLEASE!??
Where's the link to the study?
The main meats eaten in SE Asia are pork and chicken very little beef. This could explain the difference in the lifespans in those countries. Pork often is lumped into the red meat category.
I lived in Korea for 8 months. They eat junk food like any other area and imo drink harder than a lot of areas too. They stay thin mostly because they have an awful work/life balance and a decent meat meal there is about 30$ :)
You gotta ask the question, why? Why has the establishment been pushing this kie for so long and continue to lie about so many things related to health?
weak and stupid ppl are easier to control
We could only cook cereals and legumes since pottery (about 30,000 years ago)
So, what did we eat before then??
mushrooms, nuts? :P
neanthertals cooked in holes in ground filled with water where they threw hot stones to get all the best from bones and other animal leftovers 😉
we made bread before inventing farming
people are weird by design and try all kind of crap
but yeah before that it was whole different game and look how much in our bodies can change after just 2000 years what to say 30k
we live in a huge bottleneck
so much selection going on
and the stuff that emerges from it
won't be selecting out crap but promoting
more numerous eating crap and tolerating it...
Also, it’s important to understand that exercise upregulated protein transport so less is needed to synthesize muscle repair. That’s likely contributing to the health of the people who live in the blue zone
6:15 Seventh day Adventist, the Japanese study, the Finland experiment, the Mediterranean diet, the 7 nation study, the 15 nation study.
Subscribed.
Have you seen the recent Twin Study - 22 pairs: “Vegan diet outperforms omnivorous in cardiometabolic health, twin study reveals”? I am not a vegan and this has really surprised me.
Bravo. Well done. Confounded the famous "fish only 2 days per week" heart surgeon's rhetoric who denies the data you presented existed.
I wonder if south east asia defies the trend because of the high intake of seafood, which would increase heavy metal exposure.
How does a study on children relate to adults?
So we’ve been lied to? What an effing shock.
Link to study?
Link the study please
If these researchers could just finally make up their mind!!!
Forget the research, just eat one ingredient real foods, like humans have been eating till now. Our ancestors managed to get us here without studying what to eat.
Money= determines their conclusions.
How about meat intake for people with high creatinine?
Check out Dr. Jason Fung, who is a nephrologist and huge proponent of low carb and fasting. I am guessing that you are worried about the kidneys, and he is the expert. He's also a medical rock star that is educating/lecturing other doctors about the dangers of allopathic medicine when it is used to replace good nutrition.
@@jennifermarlow.Many thanks, will check it out.
If you ate less meat, my lifespan would increase because I would have more.
If you have to take a bunch of supplements it indicates your diet is deficient in these. Meat is nutrient dense, no supplements required.
I just realized something... since Ive gone mainly carnivore with some fruit 4 years ago I cant remember getting sick since then. I might have.. but I honestly think I havent gotten a cold or flu in 4 years straight.
We been eating meat since beginning of time I needed no study
I'm curious on child mortality and the GDP of those countries. Low GDP could be correlated with low meat consumption since meat can be expensive. If a country has low GDP with a poor population it could mean overall lower nutrition. I may have to see the deep dive, hopefully this is covered.
This just sounds like a country affluence vs lifespan study. What am I missing? How did they control for all of the factors associated with modern medicine and economies vs lifespan? Does meat intake simply correlate with population affluence?
Exactly. His interpretation is as flawed as the other study. Both actually show that people in rich countries live longer than people in poor countries. Their different diets could be purely coincidental.
What if your body rejects meat. I have shown an allergy to all animal products. If I eat beef my face becomes red and I itch. Same with other meats. I’m already allergic to shellfish, tree nuts and other things. What are your thoughts?
Eggs. Poultry. Fish. Odd things like alligator...
oats lentils beans have lots of protein
Some people are unfortunate
NEW YORK, April 7, 2023 /PRNewswire/ -- The excessive use of antibiotics in factory farming is causing the premature deaths of nearly one million people and $400 billion in global economic losses each year, according to a report titled Global Public Health Cost of Antimicrobial Resistance Related to Antibiotic Use on Factory Farms published today by World Animal Protection.
Animal Equality Feb. 2, 2016 Factory Farming: The Largest Cause Of Animal Abuse In History At no other time in history have animals suffered on such a massive scale.
Define Holocaust- "Destruction or Slaughter on a Mass Scale" Animal Agriculture?
the blu zone in italy (also the palce where the term blu zone was invented) )is SARDINIA not Sicily
The term, "studies show" should illicit skepticism. Look for key words in the study:"Harvard, Yale,WHO,AMA, any pharmacological factory, Americal Diabetes Assn.,
Honestly I think the reason why vegetarian and vegan diets can be considered healthy is for the same reason as fasting. The nutrient deficiency and autophagy is upregulated.
However like fasting you can't just do a prolonged fast for years.
They are good in small amounts like the fasting mimicking diet.
Anything they say you do the opposite you'll live longer
Anything that comes out of Harvard now sounds like propaganda.
I eat meat. When i started eating MORE of it, my anemia went away and I didn’t have to get iron infusions anymore.
I certainly helped my life expectancy with how much turkey I ate in the last couple days...
😂 👍
you have 5? what a hero you are 😮❤
Regarding the blue zones I can talk about the one I know first hand, Nicoya and interestingly enough is the fact that the whole region used to be densely covered by trees, up to some 80 years ago when political and economic interest turned their saws against this region, now if you visit Guanacaste in general you'll see very, I mean very few trees and guess what, livestock everywhere. It's very easy to isolate some facts when you don't know the gastronomic culture of a region, when they speak how costarican centenarians have breakfast with corn tortillas they left out the cuajadas a specialty soft cheese of the region and it's is illogical to think that living surrounded by cows, chickens and fish they have never eaten them. Somethings are true, they eat with moderation, have dayly physical activities, most of them ride bikes and horses at 102 years old, but above all they looove life, their cheerful attitude is contagious. 🇨🇷 Thank you for taking time to educate us. 🙏 Pura vida gracias.
I think we should just eat bugs and lab grown meat 😉😉😉😉😉😆
Observation, I've lived and worked with farmers for over a decade in various countries currently in Brazil, but also worked in Indonesia, Argentina, Peru, Bolivia etc. This is purely observational, regarding this specific topic I've witnessed overall better well being, health and activity output with the communities that ate less meat. I was completely surprised in particular in Indonesia and more so in the Andean highlands which primary nourishment came from vegetables sources, they are not vegetarians if they could eat more meat they would. In the heavy meat eating communities the health and activity levels were more pronounced in a negative way. There are other factors involved as well naturally, I'm 43 reduced my overall meat intake over the past 15 years to 1 or 2 times every couple months, been practicing boxing since age 12, physically, mentally never felt better.
Eeewwwwww!
That’s the beauty of research, it looks beyond what only one person has perceived .
Yep I went carnivore and my meds are gone. Diabetes gone. I am in USA were gmo and fake food is the norm
What is your vitamin B12 and/or homocysteine level?
@@artsie8282 even though a majority of research posts to this person being right. but since theirs one study that promotes yours you are hugging it
We must realise that this is one study among many more that point to the opposite. Meat is good for growth but concerning adults the topic is still open. So often a new study appears and no other body of research manages to duplicate the original research. Often meat eaters find research to confirm their choice is right and fish eaters or vegans find research that confirms their life style. Personally I believe it may be possible to eat all kinds of natural food with the occasional one or two days fast and benefit from the lot. Of course excluding fast food junk which will benefit no one except the people who sell it
It's because in south east Asia they cook all their meat in vegetable oil.
Which "vegetable" would that be ?
This is a very frustrating subject to debate, I got friends docters, friends who work in pharma, no they refuse to believe anything I say, I try to discuss the inaccurate methology, they refuse, red meat is just bad, they repeat it like dogma
No talking someone out of religion.
So you have friends in the medical and pharmaceutical fields that don't want to hear your opinion on biology, health or science, despite you working in auto sales?
What's wrong with them?
@@pmizzle2010 cult of expertise and too high ego to admit someone without their red carpet achievements can actually know more
@@pmizzle2010 Similar to when my doctor walks into the exam room and proceeds to give me advice on weight loss as he sits on his stool with his gut hanging over his belt as he's morbidly obese, and I'm about 20lbs overweight.
just the same as you refuse to belive their "methodology" they refuse you. its a two-party game
The cows eat the grass then i eat them wow! What a awesome idea 😂
curious if lion would eat a vegetarian or wouldn't like the meat? 🤔😂
Millions of years....
All the studies that say eating large quantities of red meat is unhealthy are flawed but this study isn’t flawed. Everyone can find a study to fit their agenda.
Yes, it's getting ridiculous. That's why I pay little attention to them unless they're repeatable RCTs.
I look at people who are healthy and not fanatics about it to see what they eat. I eat a lot of red meat.
@@ag3nto578my longest lived family members eat meat - daily. And less bread and junk food. The ones that don't smoke and eat bread, jelly, and chocolate bars are the ones having the heart attacks and diabetes. The other ones are still driving and living alone in their 90's
@@mikafoxx2717yeah it’s funny. So many of the world’s oldest people, when asked their secret, didn’t have one. Most of them drank, smoked and ate whatever was going around, a bit of everything. We don’t really know shit and backtracking data to make health pronouncements leads people to think they can just follow these steps and get these outcomes. It doesn’t work like that for a lot of complex systems
Anything in excess is unhealthy. Period hard stop
How about this claim “Consuming too much saturated fat and trans fat - found in red meat, dairy products, and processed foods - can increase your level of unhealthy cholesterol.” Am a 64 yr old female who exercises everyday, consumes red meat 4-5 days a week, drinks 5 cups of 1% milk daily, no alcohol, don’t smoke and thyroid removed 9 yrs ago. My cholesterol is at 297 and my doctor is freaking out. Have read that our body creates 80% of our cholesterol, and the other 20% comes from food, could I have a liver issue?
The issue with other studies is they were done in the us. The vast majority of Americans who eat red meat also eat it on a bun with french fries and a soda. The studies i saw that showed red meat caused heart problems never took the participant's entire diet into account. I've been eating grass fed red meat for years and my health actually improved.
Correlation is not causation. That will be due to other population and wealth, access to medicine factors. High meat causes mtor activation and accelerates ageing. This can only be offset with intense exercise, but intense exercise with low meat would be even healthier
I was Vegetarian for 6 years. I become obese, anxious, depressed and developed Type-2 Diabetes.
Went carnivore 8 months ago and I've reversed all of it. Meat heals.
Hope you can check out who fund these studies... it tells a lot
In Southeast Asia, a lot of our meat dishes are deep fried (e.g. fried fish, fried chicken, fried beef) or cooked in curry or gravy with coconut milk, sugar, salt, spices, etc. Not exactly healthy ways to consume meat 😂
deep fried in seed oils
Full of sugar and MSG too especially with Thai food
Also India is in Southeast Asia and eating a cow in India can reduce your life expectancy significantly.