The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat | Jason Karp
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- Äas pĆidĂĄn 23. 04. 2024
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Food has become a more complex part of our lives than ever before. Much of what we think is food is actually many ingredients disguised as food, with entirely different, often negative impacts on the human body. Sadly, this is a greater problem here in the US than in other parts of the world, thanks to the food industry, corrupt intentions, and broken policies. Today, I talk about all this and more with my guest Jason Karp, whose personal experience of nearly going blind due to a toxic lifestyle led him to discover a different way; he made it his mission to get âback to human.â
In this episode, we discuss:
Jasonâs personal health journey and why that has prompted him to take on the campaign against Kelloggâs (7:53)
The unhealthy state of Americaâs food industry (22:42)
How Kelloggâs has one cereal formulation for Canada and another for the US that is full of chemicals (26:07)
The correlation between food dyes and ADHD, and the failure of Kellogg's pledge (29:04)
The political aspect of food regulation and dangers of unregulated food additives (32:55)
Why we are in a state of metacrisis and what that means for our future (37:18)
The bidirectional relationship between food and mental health (46:04)
The financial burden of healthcare on the US government due to unhealthy diets (53:52)
Supporting the Kellogg's Initiative: Sign the Petition (1:06:03)
We have a lot to do to shift our food system and eliminate harmful ingredients in the US, but there are ways to enact positive change starting today. We can all support a cleaner food industry and better health by voting with our dollar, purchasing real food, and getting involved in policy policy changes. I hope youâll listen to this episode to learn more.
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Is anybody going to mention a certain medical intervention rolled out in 2021 which has hugely increased cancer rates in young adults and has also caused a fertility crisis? It's not just the food killing us...
Sadly, as much as I admire & follow Dr Hyman, he was either a supporter of this experimental medical intervention in the beginning, or he stayed silent while knowing it was dangerous. Not sure where he stands nowâŠ
Think they might not get that.. he talked how we should not be doing bc we had access to the jab...đźđ«€
Where's your proof of this?
â@@sherinelson-peterson8452 if you can't find ample information on this you're simply choosing to stay ignorant. You're immediately attempting to argue with a logical fallacy. Educate yourself
You are spot on! It's not just food making us sick. Our water, air and perscriptions ( including vaxxes ) are contributing to nation wide illnesses. It seems impossible to live a clean life style unless u detox on a regular basis.
As US Citizens we gotta ask ourselves, why is our government giving us the worst quality? Why are we allowing it?
Most of our culture doesnât have time to look at these issues. Too busy on Facebook and all the other mis-direction policies in society. But maybe like all society the weak will die out from self imposed ignorance and we start over againâŠđđđ„Ž
Please help Oregon small farmers!! đ We are under attack by the government!
It's evil.... and not just happening in Oregon. Any suggestions on how to help?
@@jaycarver4886have a look at RFK Jrâs campaign. My comment above has a a quote from his policy on food and farming and his website has more. After his campaign launched he did a round table discussion with some wonderful innovative farmers who are spearheading global changes in practices
That's so sad đ„Č
I pray God helps all farmers whom are trying to do right by people and really farm well without any harmful agendas or money hungry and not caring for all people including children đąMay the lord help us and Help all who cry out to him in Jesus mighty name!!!amen
Whatâs happening to Oregon farmers?
Canât even watch tv shows without seeing 8 out of 10 commercials, pushing pop a pill or inject a drug for this ailment or that, sickening!!
Not to mention the fast food and cereal commercials
I canât watchTV anymore. Itâs way too frustrating. Stupid shows, stupider commercials. Way too expensive for what they offer.
I agree!!! and most of the commercial for that medicine, etc. talks about all the side effects, which might kill you! in my opinion.
same here â@@snuder9832
Exactly why I detest tv
Greed is killing all of us.
But we're letting them get away with it. It's time to stand our ground
Yess I agree
â@@Kiddro22I so agree
Love of the almighty dollar is evilđș
It is a pervasive attribute and it scales perfectly . So an easy assumption that it occurs at corporate level only is not sufficient.
The food and pharma companies work together.
Exactly. RFK Jr. talks often about this. It all runs very deep. Even back in the early nitrate additive days, largest hot dog companies parent company was Phillip Morris which had deep pockets in Washington. Everyone involved knew nitrates had studied causing cancer.
And control everything with tech
Doctors keep us sick also.
Their bosses are the FDA, CDC, NIH, ALL Senators/congressman/President = ALL allowing this poison in our food. WHY? because they dont want US citizens to rise up against our corrupt government (boths political sides are corrupt and working together once you see this you see the government for what it is = corrupt money making corporation enslaving US citizens. Sounds crazy? just look at the last 4 years of govt craziness!!)
When ever a doctor tells you "there is no cure"...eat carnviore diet and do fasting = you will be surprise at how your body will heal it's self. seriously this works to heal the body.
And ... you left out the medical industry!
I donât remember who said, âWe arenât living longer, we are dying longer.â đą So sad, but itâs quite accurate. đą
sadly so so true... same with us, hugs from Belgium đą
This is true, I have watched it evolve for over 20 years in long term care...
Wow
You almost can't buy anything in the grocery store now a days .
@@user-fu7vt7pe9y You just have to shop the periphery and stay out of the center aisles. Hit the meat department, maybe some fruit and veggies, maybe some eggs and dairy and get out of there with nothing but whole foods. And be willing to actually cook.
I donât buy food that comes in a box. So not only am I boycotting Kelloggâs, Iâm boycotting their competitors, too.
I donât eat that stuff either.
Nowadays my journey to the supermarket is not marked by what I bring. But and specially marked by what I leave there. And refuse to touch!
It's garbage don't touch it!
I hope you're boycotting Tyson and all they own
What about oatmeal??
Shop the extreme aisles (fruits veggies then fish meat cheeses) and plummet store managers with complaints that you do NOT want anything with bio-engineered ingredients. Re-shape the entire food industry with your buying power and demands.
I have been saying this since the start of the pandemic!!!
I refuse to eat anything I do not cook myself!
Result? Lost more than 55lbs.
Hoping to continue my journey, towards a healthier body & lifestyle!
Which includes intermittent fasting!
I open a restaurant in 96 to eat what is normal
I purchase only whole vegetables and fruits, nuts and seeds. I regularly buy organic eggs from the local farmer. My husband hunts and we eat organic meat. I also buy as much as possible from the various farmers around our area and when traveling to other area states - often times will stop, ask where certain vegetables are from- and buy from the farmer markets. It is more expensive- but, we save money by not being sick or requiring medications. We have totally eliminated ultra processed food- and, like you- we have loss weight even though we still eat plenty of healthy food and feel totally satiated. I am not trying my best to get my family members to understand the importance of what they buy and eat. I have two family members totally on board - many more to go!
A 12hr overnight fast is helpful, but 16hr is even better! Your body will thank you for itâ„ïž
You think buying from a farmers market would be good but I went to my farmers market and bought a cantaloupe and when I god home it had a sticker that store cantaloupes have!
And you probably don't even need to do low carb? Correct?
We just returned from a month in Norway and Iceland. We ate whatever we wanted during our trip. Dairy, pastries included and our sons even enjoyed the orange pop and a better tasting KitKat. Our stomachs felt wonderful. No stomachaches, pains, even my sons asthma was non-existent. After a week back in the US, all the problems came back. We eat a healthy, plant based diet. Still can't escape it. We are now researching moving to Norway.
Same!!
Grow your own food organically & eat it.
It's in the air as well.
Can I come along đ€
In Spain, on the shelves, they are inundating us with poisonous ingredients. Weâve had a choice of products but not for long. I recently saw Heinz ketchup. Plastic bottle had crappy ingredients but the glass bottle version was made w better ingredients. Why? Go figure. We are all being messed with.
Its WAY bigger than the "Food Industry" folks, and FAR wider
I believe this, 100%!
Yes, it is, people donât realize that itâs also is supposedly âhealth food storesâ supplements being sold as a fix for food and pharmaceuticals corporation. You canât trust anything anymore.
Yes. I agree. But this is a place for many to start.
You have that right
Canadian Pro Tip: Don't eat Fruit Loops even if they're slightly less worst than in the US.
Don't eat cereal. Period.
Surprised Trudeau doesn't mandate an m-RNA vaccine in the Canada Fruit Loops.
I agree; eat caribou, seal, walrus, whale, char, berries, roots and seaweed, and do intermittent fasting and calorie restriction, and get lots of exercise outside chasing down your food!
@@PiujuqInuitArt đ€Ł
The Peeps sold in California (sugar covered marshmallows for Easter) are now this weird pink color bc red dye is banned here. As if that makes sugar coated marshmallows healthy đ
The reality of what is going on in this country is that the government has been busy suing, small, farmers, that has been their choice of where the money is being spent. They sued an Amish farmer in Pennsylvania, who was providing people with healthy food to eat and many of them Actually were healthier because of what they were buying from him but yet the government went after him. Many other small farmers, who are regenerative in this country are being sought after and the rules they are being given to run their farms is putting them out of business. They want the big outfits who make all this bad food stay in business, whereas the small farmers are being sued and thatâs the true reality of what is actually going on. I donât want the crappy cereal from Kelloggâs and will never eat it again in my life because I know what it does for oneâs body.
The problem is our greedy government subsidizes the wrong food like corn and soy. They should subsidize regenerative farms and organic growers.
This IS SOOOO TRUE!!đĄ EVEN GOOD OLE MONSANTO IS DOING THE SAME THING TO FARMERS!!đźđąđĄ
You want to eat healthy foods Without industrial agricultural chemicals sprayed all over it. Demand A QR Code On all US food products sold In all grocery stores. yes they want you sick. but it's only if you let them make you sick. When it comes to your health. you only have one person to blame.. just look in the mirror in the morning. If people only Educated Of all . Synthetic nitrogen Synthetic pesticides Contaminating all our agricultural crops Ignorance is Bliss
Its called Agenda 2030...look up Klaus Schwab World Economic Forum, Yuval Noah Harari, Sustainable cities...its not about sustaining people!
If the people donât remember weâre the ones in control actually but they count on us not stepping up for our safety and health!
It's all about the money. It always comes back to the money. Every single problem that is plaguing our society right now can be traced back to money.
Capitalism!?
^
GEE might just be đ€·ââïž
Greedy, greedy, greedy
@@DEIYIANnah, believe it or notâŠsocialist programs are also a huge money grab.. the problem is the love of money and greed, no matter what economic structure is set in place.
@jamaalmillen Hahaha, well... Usually, there are "socialists" and "communists" that are actually capitalists or feudals, and it is visible, especially after the end of "socialism/communism"... We are witnessing this already 35 (!!!) years... Greetings from the former People's Republic of Bulgaria đ§đŹ and Eastern Europe!!!
Don't get me wrong, I am not a lefty, but the so-called "capitalism" today has nothing to do with capitalism... The far right equals far left... One is promoting "democracy and free market," and the other is waving red flags with hammer and sickle... Same shit different packaging...
Another world is possible!!!
âïž âźïž đ âïžâ€ïžâïžđ¶đșđžđŒâïžđȘ»đ·đđ
I was keto before coming off it during my last pregnancy. I was 43 and the docs terrified me telling me I was more likely to miscarry because keto is not safe during pregnancy. Baby arrived safely, but I put on 20 kg and had a really hard time going back to Keto, since we moved to the uk, where there's hidden sugars in almost everything. So three months ago i went carnivore and im not looking back. Never felt better, weight and inches are coming off, wish I hadn't listened to the doctors, since i now know they didnt know what they were talking about. I'm finally healing from inflammation and gut issues.
And baby had to suffer with you, Dr's. Need to be vetted just like politicians.
Hell ya
Could you happily kill the animals you eat?
I couldn't. That's why I choose vegetarian/vegan.
I do not eat anything if i cannot wash it. stick with that principle and feeling better and slimmer for it.
Thereâs no sugar in broccoli or salad I try not to eat anything which packaged come in a box
I was a flight attendant for American Airlines from '87 to 2012. The first ten years I flew maybe once a month a person needed a seat belt extension and that is flying lots of flights by the time I retired EVERY FLIGHT had 1-4 people needing an extension.
Wow. ...what a real-life way of describing the increase in obesity . The biggest problem is translating the complicated data on such phenomona into actualities of everday experiance .
A seat belt extension?đ€Ż
The Fat Acceptance âMovementâ would try and cancel you for even observing this sad reality.
@@dynamic75 Maybe They should cancel their Processed food instead .
Lol, never heard of such a thing.
I have never had a doctor in my 76 years speak with me about nutrition the only thing they do is write prescriptions for pills it's horrible what is being done to us here in America but we need to stand up
Because that's what they teach in medical school
Me too, other than having babies back in the 80âs and 90âs. Now having babies, there is a new business of emergency c-sections, almost every birth!
Arm ourselves with good researched info. It's soo true.
In med school, students hardly cover nutrition. Dr's font know anything about foods. They are trained to push perscriptions. I believe they make $$$ as they prescribe as well.
Thatâs why they go to school for medicine. Not health and nutrition.
Same thing happened to me with prostate cancer. 8m after keto with IF, cutting out all sugar, alcohol, processed foods, bread/pasta/rice there was no trace and the urologist also said he must have misdiagnosed!
How long did you detox and congratulations â€
It is difficult to believe thatâŠreally has keto or carnivore helped with your prostate cancer??đźđźprobably is not getting worse or bigger but still .. it looks like that wonders exists đź any way,stay healthy and good luck in the futureâŠ
đđđWow God is so good, please dont stop sharing your story it inspired me so much, ily and I'm so proud of you, I pray God continues to bless you with a long life so you can continue to testify we can heal our bodies in Jesus name amen
Wow! Wow! Wow! Wonderful! Amen!
Yet you will STILL die đđ
Please look at the ingredients in baby formula. This starts the babies out at a disadvantage healthwise. Please parents read the labels!
Even reading labels, you need to know that there's lots of hidden crap in the food and it's not labeled properly. citric acid, maltodextrin and natural flavoring are all hidden code words for MSG. The problem is there are at least 67 other hidden code words for MSG alone! In most people it gives hypertension, it's neurotoxic and leads to Alzheimer's. I cannot eat any commercial foods but I'm teaching all my patients the same information!
Also look at the ingredients on what you put ON your baby, not just in them.
đąđąđąI thought i was the only one whom noticed the new ingredients in baby milk I cried for months because I couldn't produce milk myself and fed my baby this and now he's autistic đąđąđą
â@@chinookvalleyi agree
I was a health visitor in the UK for 40 years before I retired .
I would run well baby clinics and mothers would bring their babes for weight checks and feeding advice etc .
I noticed in the second half of my practice more and more babies were having colic and other intolerance dietary issues when using infant milk formulas âŠâŠâŠthey now have the cows milk fat largely extracted and replaced with vegetables oils âŠ..setting infants up for chronic ill health âŠâŠ..Terrible terrible stuff .
"We are in a true slow motion apocalypse" I believe this to my core 100%
If you change Armageddon to Armegeddon, which is as it should be, from Har Megiddo, you have an anagram of Modern Age.
@ashleyporter...you're right...BUT BEWARE...they are ramping up all this evil
stuff ..in warp speed...bc THEY KNOW
WE ARE ON TO THEIR DASTARDLY SCHEME
AND ARE AFRAID WE MIGHT BE ABLE TO STOP THEM...IF WE WAIT TOO LONG TO ACT THEY WILL SUCCEEDBC WE STOOD BY TOO LONG AND DID NOTHING.
NOW IS THE TIME B4 ITS TOO LATE!! PLEASE PEOPLE WAKE UP!!
No mention of the long term effects of vaccines on our health. How odd!
It is practically impossible to find something that comes in a bag or box that does not have dangerous ingredients. How is that possible?? I prepare all my meals from scratch and I never go to restaurants. This country is bizarre.
Same here- but we do go to restaurants occasionally especially for social events- we just know what to order/eat and not what to! For instance, vegetables are always the best choice when eating out.
Same! Iâm horrified how my one daughter feeds her son. She was raised with home cooked meals but feeds her son garbage
Have to ask and sometimes annoy for progress out of the murky waters
It really is bizarre. I remember when I went to a supermarket and realized that 99% of the choices there, werenât actually food. Werenât nutritious and were definitely not healthy. Were damaging to eat.
Yes. Our FDA is in the pockets of big Pharma and food industry. Our health is the least of there concern.
Schools do sell fruit loops and all kinds of cereal and parents wonder why their children act out.
đđđ
And become obese
And wonder why their kids are fat.
Some school districts have contracted with lunchables. They are actively trying to kill the children. Slowly so money can be made, school funds, health care funds, therapy, pharma, food. If they should make it to adults, they will be forever dependent on the same evil systems. Meal deliveries from many online food distributors can send fresh ingredients for $7.00 per meal. Why can't government source better for the children? I looked into the fresh meal deliveries, but I couldn't find where they sourced the meat or vegetables, solid pass for me.
CoCo Puffs đđđ đ
Itâs not just the food, the meds that are formulated for other countries have less unnecessary chemicals in them. Japan is the cleanest.
And cost way less in other countries.
ALL pharmaceuticals are POISONâŠâ ïžâ ïžâ ïžâ ïžâ ïž
Food is MEDICINE.
All meds in America are really terrible. I am sure that soon that will come out. All drugs are sourced and made in India or China, and without regulatory control nor oversight. Every dam prescription. Read the book âBottle Of Liesâ. Itâs beyond a horror movie.
No, we have lots of bad chemicals(toxic) and MSG etc on our food and drinks etc. Government made regulations loose.
And supplements made in some other countries seem to be worthless.
Plain meats, fish, vegetables, fruits, whole grain bread. No sugar, alcohol, dairy, seed oils, keep carbs low protein high. Lots of water. Your body will heal. Walk, walk, walk.
And lift heavy a few times each week to build/keep muscle
There is no definition for whole grain.
No grains
100% grass fed raw milk is good for you
I recently discovered lm celiac which joined all the dots regarding my health issues. Now gluten free and processed food gone feeling so much better and lost 8 kilos in weight.
I stay as far away from doctors as I can. I am 69 and take no medication. I eat as naturally as I can. I go to the gym 3 times a week walk miles, sing in choir and actually just retired. A psychiatrist tried to put me on antidepressants that only made me sick so I stopped taking them and worked on my problems with a counsellor. A doctor, on one high blood pressure reading, put me on high blood pressure medicine which made me very sick. I stopped taking it and cut the salty soup and ate better so brought down my blood pressure naturally. Fired her as my doc. Now ater the craziness of the last few years and getting sick from that witches brew they forced us to take I will only go to a doctor for a broken bone or a bacterial infection as I know they can treat those.
Yep. They only prescribe pills. Make pharma more rich and us sicker.
Try micro dosing on lithium oratate for depression. Research it. Some places donât have it in their water supply, but some places do. Donât need much.
The folks that are doing it right is getting out of the city to have 3 or 4 acres and raising their own chickens, a few goats, a couple cows and growing and canning their own food, have a well or rain barrels and becoming more self sufficient on their own foods.
Before you buy, make sure the area allows it.
@@chinookvalley I live in the city. But I know some folks at work that live like 45 - 50 minutes out and have some acres to do this. If I knew what I knew now I would have done the same. đ
Moving in 7 weeks from the city to a 5 acre farm. Grew up on a farm and can't wait to get back to that lifestyle
Unrealistic. Take a look at any moderate sized city. We have way too many people to move onto multi acre farms.
đđ
I grew up eating Kelloggs frosted flakes, sugar corn pops, fruit loops, and rice crispies. It seems the health problems started when they reduced sugar/replaced real sugar with other ingredients. We, even, joke about how frosted flakes and sugar corn pops are not as sweet as they used to be. Also, I worked at McDonald's as a teenager... and I ate McDonald's. And me, my whole family and all my friends were all slim, looked great, felt great... and no one I knew of had diabetes or cancer. Of course we didn't overeat... EVER. As kids we played outside. And as teenagers we walked several miles to and from school everyday... and had phys ed in school. Same in college... always walking (in high heelsđ). We, also, walked to Church on Sunday, to the park, to our relatives and friends houses. We were always walking, đđ dancing, raking the yard, etc.
McDonalds used to use tallow for their fries and switched to seed oils.
they began using the High Fructose corn syrup and corn syrup instead, which is awful for our guts, and also when salty, began using Monosodium glutamate or MSG,,, which is addictive flavor enhancer, makes you crave more sugar, causes seizures, affects the nerve system, its inflammatory,,etc. etc. All bad things, it used to be that only chinese food had it,,, now almost ALL restaurants use it now, its also in sauces, dressings, noodles, and that's why Chick Fil A is so popular, and also causes the kids to go wild, because it affects their nerve systems, in my opinion. God help us!!!
ââ@kimberlyf4888 Not only that, their pickles, fries, and sauces now have anywhere from eleven to fourteen ingredients.
Bill gates owns the farms for McDonald's.. that should tell you something. They also add sawdust to the burgers because people don't have a lot of fiber in their diets.
So did I, that's why I weighed 150 in 9 th grade?? And still fight obesity at 60!!! All those cereal commercials on Saturday morning cartoons, our government, has FAILED to protect us!!!
Oregon and other states are trying to regulate water use for private gardens and small farmers market growers. Attempting to make it so Americans cannot grow and produce food. I don't know about everyone else but this is really starting to piss me off.
Due to outcry OR legislature withdrew this; however Oregon will try & refine it to pass in the future. City of Redmond, OR was denied more water by the EPA saying âwe donât think there will be enough water so you canât get more.â Oregon putting in gear the fear of nitrates in water due to âbad septicâ systems yet do not allow people to repair âbad septicâ by not granting permits. Oregon is a hot mess.
@@nevastrong2850 Hmm. The area must be worth something or they wouldn't be going after it.
I heard about this. What a horrible situation. Stand strong Oregon
My municipal government came through last Friday and bulldozed down the community garden I had built for my neighbors. Totally self sustaining garden with compost and 14 rainwater tanks. I built it for $0 (tanks were donated). I'm in a suburb of Tulsa, Ok. A supposedly red state. The mayor of my town also happens to be the same realtor that is responsible for all of our farmland now being covered with cookie cutter houses.
Oh my goodness...that is just wrong. Of course they would need to get one more house in there and can't have people not buying food from the grocery store...always about profit. I wish protesting with signs like back in the 60s would create awareness...but the news would get buried. What can we do?
Thought I was doing the right thing by feeding my son Cheerios because they didnât have food dyes. However instead of giving my son food dyes I was feeding him toxic pesticides. âčïž.
Try to avoid any processed foods.
The amish have no chemical food. Glad I moved to the rural country. But they dont have it all. I have noticed a slight, slight change in labels. Less is better.
I love Mark, but would be nice if he let his guest to say more than one sentence without interrupting or pitching in.
Agree
Or awkwardly laughing
Agreed. The things you realize about having a conversation when you listen to so many podcasts and interviewer styles, am I right? đ
He doesn't want them to say too much. He's a good doctor but he's not willing to go all the way with the truth
Terrible!
Jack Lalanne had a saying that went something like this " a healthy body starts in the kitchen, not in the gym". He did a wonderful job on himself. It is now that we know what the kitchen building blocks are and what to avoid. I see so many people in gyms with obvious metabolic dysfunction who seem to be putting all their faith that the treadmill and various other machines will provide the magical solution yet go on eating the same bad "foods" that made them sick.
The problem is not just food dyes. Kellogg's "food" is just bad. Whether it's cookies or crackers or cereal... Removing the food dye is a tiny change. I applaud you for your efforts, but I will not buy kellog's food or any other big manufacturers' "food" regardless of the changes that they make.
Regardless of what they take out of cereal it is still ultra processed. I used to live on cereal but I learned over the last 4 years cereal is not food. Our ancestors before industry did not eat cereal for breakfast.
@@daviddad1234 Yes!! I do think his efforts will help a little. Many parents are not in tune with all of the harms of ultra processed food. They do not understand that ultra-processed "food" is a slow poison for a variety of reasons. But perhaps we should not throw the baby out with the bathwater. This is a small change, but perhaps it is just the first step of large-scale change? My reaction was a little bit of a gut reactions-you can take the dyes out, but you are still left with highly refined carbs (think diabetes), emulsifiers (think leaky gut), high fructose corn syrup (think fatty liver), etc. But it is a step in the right direction.
Also all these đđđ you can't watch TV without seeing lots of commercials for all kinds of different ones and also meds.
Itâs not totally black and white though, itâs going to be incremental. While I agree with you and I donât eat cereal anyway, millions do. And if it helps millions of children not add to toxic load Iâm for that change but unfortunately many people just donât care so the culture shift also needs to happen quickly I think the bottom up.
TV is toxic, COMPLETELY toxic. Get OFF toxic social media. Read a BOOK, for Gods sake. Jog around the block. Write a short story to publish. Get to know your spouse and children. Turn off the idiot boxđ. Havenât owned one for years and years.
3 words- FOR PROFIT MEDICINE
Profit over People
Everyone knows what they should be eating, and yet most choose to eat processed food. A guy at work has kidney stones, heart disease and diabetes, and yet still eats junk. The core of the problem is the weak minded public.
I started waking up to this during the pandemic. Iâve always tried to buy organic and knew a bit about processed food, but I didnât put it all together that it was intentional.
Thatâs when I started learning to grow food. Now my teenage son is interested in becoming a farmer. My daughter wants to be in environmental science. And I just bought my first homesteadâŠđ
Just hope you realize that many things marked "organic" are not TRULY organic.
Many will say eating organic is expensive. What they don't understand is that we as Americans eat way to much in the first place. Three reasonable meals a day with no snacking is all we need. I only get in about 2 meals a day.
In Canada we don't have Health Care anymore. Now we have Pharma Care!
I donât even have a medical card anymore, if you just eat natural and raw you donât need health care
â@@lynebenoit5124a canadian told me they put you off hoping you die
Run.. pharma bring sickness
A little extreme, but I get where you're coming from
I admire Dr. Hyman, but I wish he would stay silent, stop over-talking and interrupting his guest and just listen so we can, too! Itâs very distracting!
That's his personality! You will never change him.
@@annemccarron2281 I agree. That may be his personality and without the necessary self awareness or feedback, he most likely will never change, but as a professional, he has been trained and taught skills that are then used to be an effective physician. Learning to be a good interviewer is no differentâŠwhether with patients or expert guests. And in his specialty, listening is an especially critical skill required for proper communication! His style is fine for a personal conversation in private, but not as an interview that requires some self awareness and control.
Did we watch the same interview? đ€Ș
He is doing fine..if it bothers u dont watch..
This fight against Kellog's is just the tip of the iceberg. How about doing something about the revolving door between industry and the government bodies that are supposed to be tasked with regulating these industries?
Government's don't care about us
Agreed
My change came at 37 with divorce giving up smoking and alcohol . I did do better on diet . My dog became diabetic . She was a mess and difficult to regulate so I changed from commercial pellets to homemade and she lived 11 years with the disease . Longer than any dog I had heard of.
I got blood work done and the doc wanted to put me on medication. I said no and would like to try an extreme diet change similar to what I was feeding my dog . 3 months later my blood work was comparable to my 24 year old daughter . Improvements in bowl movement and stools . Eye floaters recently went away and my health continues to improve while I age which kind of makes no sense . You age you decline . Funny I never drank water . As a kid it was pop or sugary juice and drinks . Tang was our healthy choice with chocolate milk . I had to learn how to drink water and it was difficult like a alcoholic giving up booze .
Gum disease is finally gone with toenail fungus .lifetime battle . All I have left eczema but that seems to be a struggle to eliminate. My mom had it all her life up until her passing at 90 .
I coach little league softball. The snacks given after the game and sold at the snack bar is horrific . Parents gave me a snack bag and you could say it's child abuse feeding kids like this . How are they going to have a fighting chance of being healthy when they age
We as citizens of this country we need to support this cause, we need to voice our opinion, our health and our families are affected if we donât. Like they suggest stop buying all these products that are affecting us.
I am so grateful for Dr Hyman and all these people that are trying to change the system in our country.
First time ever hearing of this podcast. The only reason that I stuck around to listen to it was because of how well spoken and interesting the guest is.
A word of advice to the host.... don't treat your guests like a co-host. Don't interrupt them. For the love of god STOP trying to beat them to their own point. Ask questions, and lead them into further explanation of those questions and their story.
This was hard to watch and listen to, on the host's part.
The cereal industry in Michigan has more environmental impact. The paper box company in Kalamazoo creates air quality that is not safe. The water damage to Rivers and Lake Michigan where eating the fish may be dangerous to pregnant women etc. So lets work on the change we can make and also look at the bigger picture.
But you are told there is a climate crisis just to divert your attention. The climate crisis is just another manufactured crisis like covid was a manufactured crisis.
And thats what we know. Flouride is still being used in toothpaste after all that hullabaloo in the 70s or 80s. I thought it was removed. I was wrong. Its Chemical waste water. Lovely. Finally found a toothpaste w/o it.
When I lived in France I observed kids having yogurt as dessert - My nephews and nieces sit at the table and have soup, salad and some type of protein- I donât think I ever saw soda at the table in France or Belgium - I lived there 11 years. . Who would ever want to open a box of food with coloring and throw it at a kid or some nuggets. The problem is people donât have time to cook, lunch hours are short and vacation time in the USA is ridiculous. Am not saying Europe is perfect but how can anyone enjoy food when you work so many hours. People seek junk food because is fast - they get addicted to the sodium, sugar and fat - we need to slow down and go back to basics. Whatâs the point of climbing the success ladder then getting there with diabetes, obese or whatever other ailment one can get.
I have to say, i now can not eat any gluten. It's a new development in my health journey. I know that it's because of what "they" have done to our food. All the hybridization and GMOs, plus all the chemicals used, it's sickening. Literally.
41:30 this is so true. I'm Gen X and remember my older family eating pizza, burgers etc and they were within a healthy weight range.
I was thinking about this today too. My mom was a sugar addict and we drank Pepsi, had candy and went out for pizza and tacos etc but we were all a healthy weight growing up. We were pretty active but still, things have changed dramatically.
Same with teeth. I told two dentists, please remove my root canal. My lymph node in my neck has been so swollen for years. Thermal scan was red from the tooth all down my lymphatic system on that side. Both said look at this xray. Nothing is wrong with your root canal. I had a high viral count. A holistic dentist, surgically removed tooth. Scraped infection all over my jaw. Irrigated the ligaments. Injected my own plasma. My viral count is getting better. My lymph node is normal size a day not sore. I am finally feeling better. Donât let dentists tell you either that teeth arenât connected just like these dra are talking about eyes are connected to the system
Ancestral diet is the way to go. It eliminates all confusion.
I've known about this for DECADES, as a Nutritional Therapist! I was also member of The IFM for years!Nobody would BELIEVE ME! THANKS for confirming, doctor! At least they will listen to you about this!
Keep sharing. For all those that wonât listen there is one that will. Share and focus on the one. You are making a difference. Im a Physician and most of my friends, family, and even my own parents wonât listen to me. I feel so convicted on this and know its truth. Im right there with you.
I read 'the end of food' about 15 years ago. It was a real eye opener. I knew upf wasn't good, but I didnât realize how bad it was until then.
One needs a chemistry app on the phone to look up the ingredients.
oh I like the idea of warnings on food labels....I already eat as cleanly as I can, but it's difficult for families on tight food budgets with food prices already high
Ignorance and stubborn indifference is killing people. Older generations in particular, my age group (50s) and my mother's (80s) stubbornly reject any information that suggests every one of the health issues they're experiencing (inflamation/diabetes/heart conditions/arthritis/asthma) directly relate to the stuff they put in their bodies. I only changed my ways a few years ago and am seeing huge benefits from moving away from hyper processed foods and avoiding pharmaceuticals completely. Getting natural sunlight and drinking plenty of water is hugely beneficial too. My eyesight was the first thing to improve. My hair is glossy and thick and my skin is in condition more like someone much younger. When I look and feel healthier than my siblings my mother just says I'm "lucky". Denial is so frustrating.
I call bullshit - old people grew up with REAL food and not as much junk ! Outside with no sunscreen ALL the time and moving, walking etc. .
@djack915 Depends on what you call "old". Most people under 70 grew up in the age of convenience food.
The great American diet experiment.
Maltodextrine is in food and drink. It is being used as a filler or thickener. Having an effect on glycemic changes.
I would enjoy hearing what your thoughts are about having it in so many "health products " ensure, boost, and other dietary supplements for elderly and infant formulas.
There is 126 different names for sugar, so if the company can get away with sneaking it they will. Therefore those are not "healthy" products, but they are being sold to us as if they are. It's criminal.
They put it in so many sugar free products. Also Dextrose.
One You Tuber did blood sugar tests after 4 different types of chocolate bars. The last, sugar free raised his bloodsugar higher than the high sugar milk chocolate choice at the beginning.
Guess what was used to sweeten it? A combination of Maltodextrose and Dextrose.
My dad was diabetic. Used Dextrose to raise bloodsugar fast if it went too low.
When I did clinicals in nursing school I looked at ensures nutrition and wondered how the heck is this going to heal a person with tons of sugar in it?!
@dawnelder9046 Names used to identify digestion-resistant maltodextrin as an ingredient in foods for regulatory purposes include soluble fiber, resistant dextrin, or dextrin. Names may include the food starch used to fabricate the ingredient. The chemical family has had a history of changes in classification.Maltodextrin is a name shared by two different families of chemicals. Both families are glucose polymers, but have little chemical or nutritional similarity. The digestible maltodextrins are manufactured as white solids derived from chemical processing of plant starches.
@@livinthedreamlol9258Endure drinks are terrible. High fructose corn syrup. Premier Protein= better.
56'30"-56'37" thank you so much for saying that Dr. Hyman! Nobody's Kids should be poisoned, no matter what nationality... Let's everybody start to learn again to appreciate and love eachother, because "how we love, so we live"
True, plus they never include Appalachia to those communities.
Ya, I stopped those dyed foods along time ago, POISONOUS!!!
If you can even call them food. What a joke.
Just think all of those cereals and junk food that people are buying and giving to their kids đł
Yes! People need to just eat a Whole Foods diet. Stop eating processed non-food.
But seriously even when no artificial coloring it still is full of GMO based grains and it's sugar-filled and it's terrible for you
I moved to the US 20 years ago from Europe.
I grew up having access to a farm food over there. When I came here I didnât know what to eat but I learned over the years how to eat a healthy diet. I started with reading books by Michael Pollan.
Definitely a downgrade in terms of ease of access to healthy food.
Thank you both, this is incredible and such valuable information! My constructive comment is to please let the guest finish his sentences without interrupting.â€đ
Love Humanco website, I have already messaged my brother and mom with foods to buy from the website. What a time saver, not having to do a deep dive in to a product before buying it.
I've been trying to spread Mark's words to everyone I know and I keep getting this answer "I would rather die sooner eating good tasting food than live longer eating cardboard"
When my daughter was 8 years old I was trying to teach her about good food vs bad foods and she asked me " why would they sell food to us that is bad for us "?
I said " that is what I would like to ask congress ". Followed by
" Because making money is more important to a Capitalists than there family, County, or even God ".
So very very true
Meta Crisis : Food , Medicine, Environment
I remember going on a cruise, eating like a king, staying very active and actually losing weight. The lowest weight I have been in years. Climbed the stairs, walked around the decks and walked a lot on excursions.
I remember someone saying there's more nutrition in the cardboard box than the cereal. I never buy it.
Your guest did well to pick back up after each interruption ;). Great interviewee.
Honestly I felt the same. He cut him off and finished his sentences the entire time. I think itâs out of a good place, hymen is so passionate about this topic that I think he canât help himself lol. But he does need to be more self aware while he interviews
â@@juliefitzgerald-frangos2211 it was even more obvious on the interview with Dr. Suzanne Goh on autism. I want to hear more from her.
Mark has a tendency to interrupt and over-talk. Especially with the last episode or two, there was a woman and ALL the comments were saying to *let the guest talk*. Look up *Diary of a CEO*, it's an exemplary example of how to interview guests.
I wrote a similar comment. đ€ŠđŒââïž
â@@juliefitzgerald-frangos2211I've seen this comment numerous times on his channel. I'm sure he has too. It will not make a single bit of difference with anyone who has his personality.
illnesses = It's for customers
In America we have access to increased glyphosat, gmo wheat, gmo corn, and gmo soy! Our fish are contaminated with run off from fields with pesticides, and our fruits and veggies as well...I haven't even mention the plastics, hormones, etc!
I took my daughter to Europe over the summer. We stayed for 3 weeks. We ate everything, pasta, cookies, cakes, and ice cream. We lost weight. We felt great. We ate used bowls of pasta in Italy and we were able to get up and move. Its the food in America.
I donât knowâŠ.while I applaud Jasonâs efforts/actions and outside the box thinking, Iâm afraid that leading the charge with Fruit Loops is going to fall on deaf ears. Generalizing here, but the majority of people who purchase Fruit Loops probably donât really prioritize health a whole lot and arenât going to care about the ingredients either way. How about going after coffee creamers, yogurts, âenergy barsââŠsomething that crosses over into some peopleâs diets who at least consider themselves more health conscious. Seems like calling out those products might have a better chance at moving the needle a little bit. I feel like the Fruit Loops crowd is already past the point of no return.
Jason Karp, your campaign on food coloring is admirable & not enough. Kelloggâs cereal with its gmo grains in cereals is poison, not just their food coloring, for any consumer to be eaten any meal. Boycott Kelloggs and all gmo cereals with their poison ingredients!
Thereâs nothing wrong with GMO. Itâs just selective breeding. Itâs pesticide use.
And glyphosate sprayed on the grain crops, etc.
Boycotting any and all "corporate villains" like Kellogg's and many others is the best way to change their "bad behavior" Remember recently the successful boycott of the beer company that aired a very offensive ad...pussed off customers boycotted the company. It worked.
I think an even larger well organized groups
Could do the same with other CVs.What do you think?
One of the best examples of bottom up actions is getting Walmart to remove milk with bst from their shelves.
Iâm from the UK, I moved to the USA around 9 years ago and Iâve felt like crap from the food that Iâve been eating here, I try really hard to eat clean and yet still feel like crap. I started bio hacking and I could not believe how much chemicals, colors and genetically modifications that are in food here. Iâve been taking holidays in Europe specifically Italy ( genetically modified food is banned there ) where the food is fresh, local and tastes great. When I get back from Italy about a week in I feel like crap again. Iâve now stopped buying bottled water as I now use a high reverse osmosis, I donât use a microwave, I now donât use plastic containers and I make my own toothpaste. I grow my own food and I donât wear raylon, polyester or Lycra in clothes.
One of you two needs to be the next Surgeon General of the USA-and/or head of FDA/USDA. Fight for us!!!
Live in Australia eat very little processed food....went on a cruise out of Ft Lauderdale and lived on fruit juice the whole trip, could not eat the food on the trip too much salt and sugar and tasteless. A shock to the system!!!!
I went full carnivore. Everything is clearing up and it's only been 90 days!
Do you eat bacon? I asked bc I just began my carnivore journey. What did you start with? Tks
What a powerful episode Doctor!!!!! Where's the petition available for signature? I love your show!!!! Thank you so much!!!
What about canola oil that's in everything! You can't even buy a salad dressing anymore that doesn't have seed oils.
Make your own. It is so much cheaper, healthier and you can a make it to your own liking. I use olive oil and balsamic vinegar.
Yes, make your own. I remember my mother making Green Goddess dressing from the green onion tops in our garden. Just popped all in the blender and there it was, in mere seconds. I donât even know if itâs available commercially anymore! Iâve made vinaigrettes with fresh raspberries, blueberries, blackberries, etc., that grow in my garden, or but frozen when garden-grown isnât available.
Make your own. Salads don't new one anything more than a GOOD QUALITY single source Olive oil and a little balsamic. vinegar, fresh cracked pepper and salt .
Look at films from the 40s! Very few fat people in those films. Today, most people are fat. Damn, Crisco is unsafe to eat. I grew up with my mother cooking with that stuff.đą
And white frosting on a bakery cake is just Crisco and sugar. Enjoy!
I think Crisco and margarine were one of the first efforts to damage us. Scarcity was created through the war effort, which was created from other "reasons", yet still made many people increasingly disgustingly rich.
Crisco isn't food, it's synthetic. Get real lard from a butcher or render your own from organic meat.
Seed oil is bad as well
Not just films from the 40's, but look at any real life footage from the 60's and 70's. Everybody is skinny. Hardly an overweight person to be seen anywhere.
I don't eat anything Kellogg makes, so where can I find the petition?
My grandkids have been raised on organic foods only. They know that most foods other kids eat is garbage. They like their organic fruits and vegetables. We have never bought Kellog products. Send your kids to parties with their own treats and they will not be eating skittlesâŠ
If you saw the food and treats the elderly people ate and the meds you would see it as a big business and you get nowhere if you request health food I know I fought for my mother and the company turned me off
It's so horrid seeing how diabetic patients see fed in nursing homes. Tons of carbs. Tons.
MY occupation in nursing home &hospital kitchens not only made me reexamine my health care but also how food is prepped but who is making it.the selections are fast food styles as well as the lackadaisical "cook methods adopted into current systems.i dare mention the outdated or late delivered perishables that still gets served to our sick &elderly .uh oh I spoke too loud.
Keep fighting this fight. More people need to be aware of this and when they change their diet to whole foods as much as possible, they will see how it impacts their life in many ways!
Food is not entertainment, its nutrition. Nothing more.
I just want to thank you both so much for the effort youâre putting in. Iâm a senior now and add an age, but Iâm not sure how much this will affect me. In the long run I know itâs already affected different things, but Iâve got things semi-in control. Iâm not planning to live to be Jillion years old and Iâm just happy. Iâm able to remain as healthy as I am, and I donât have to face what the next generation has to face therefore as I have great concern about my children who are now adults and their children and itâs pretty clear that the-demise of the planet is in the cards and unless people like you are able to get through to the rest of the people in the world and change it so thank you so much for all the effort you put in to making everybody else aware of whatâs going on so again thank you itâs encouraging to see what youâre doing and more and more of your generation trying to do something to save this poor planet from ourselves
A 17 year old cashier asked me what the grapefruit I was buying was?đź
I bet he knew what a box of Fruit Loops or Pop Tarts looked like.đ«€
Mark! Please let your guests speak.
Very healthy cereals are readily available in USA. Organic, sprouted, no unnatural food dyes, sweetened with fruit juice and a bit of high mineral molasses (both organic), and some even profile on the box the farmers who grow the grains for the cereal and how their farm is regenerating the earth.
Iâm East African. Iâve been in the U.S for almost 18 years now. My health started to go downhill after few years living in USA. I was wondering what it could be. Then I started to research a lot on diet. One of the issues was that I was eating fast food in daily basis. I stopped it completely. But my health is still in a bad shape. I went to many doctors and they didnât find any issues. But recently I started to take B1, and I felt that I was deficient in it. Iâve all the B1 deficiency symptoms. I told doctors and they donât know much about deficiencies. Definitely the diet in USA is killing us silently.
My company recently put on a morning tea for 140 staff consisting of processed cookies, cakes and brownies. They consumed it all like locusts. I went hungry thinking of my salad lunch.
And if your company bothered to track your coworkers, their productivity tanked a few hours later
I did keto diet for 2 years and now doing carnivore diet trying to improve my hubby health enjoy cooking at home thanks for sharing this
Regarding cereal, there are 2 versions of Kellg frosted flakes on the shelves in each Walmart right now. English version does not have BHT, but Hispanic aisle chucaritas has BHT.... both are poison, but different types.
Please post the petition...
We need more than petitions... unfortunately
It's addictive too. I am more happy while eating crappy food mentally, physically I am not, and that's why I'm able to talk myself out of it. The food keeps people happy
Oh yes... formulated for serotonin and dopamine hits!
Originally, Pharmacia and Mon-santo were in one company. Pharmacia became Pfi-zer.
I saw that the Quaker strawberry cream cereal has no strawberries..... only in this country. Other countries McDonalds offer several salads and hot dishes under a glass counter.
We figured this out over a decade ago and weâre in a position to grow whole, organic food and also trade with others who farm. We donât go to Drs (except a holistic practitioner), donât have supplemental American healthcare insurance because it requires wellness checks were they find things wrong so they can give you a pill or surgery for âfixing.â We cook for ourselves and rarely go to a restaurant. We rarely get a cold! Most food out or in the grocery store tastes nasty. I do best when eliminating bad carbs. There is healthy dairy, too. Biiiig difference!
VOTE RFK JR 2O24 â€
At Minute 11:50, the interviewee mentions that the only common theme between all of the healthy, indigenous cultures was that they're eating unprocessed, unrefined foods. That's at least half of the equation. Correct!
The other part is that they're eating foods found in their unique nitch/environment... exclusively so.
This is an example of evolutionary adaptation. The Inuits are not eating coconuts, kidney beans and strawberries. They're eating, or were eating, caribou, seals, cetacea for their meat and blubber.
To learn more, read the book by Dr Alexander Leaf call "Youth in Old Age". This book is similar in theme to the book by Dr. Weston A. Price, DDS called "Nutrition and Physical Degeneration" that used to be required reading in dental schools.
"foods found in their unique nitch/environment." It's called eating local within your microclimate and more broadly, bio-region. Eating within 5 miles, but urban people don't have this opportunity.
i went to New York for three days on a trip about 10years ago and have never felt as bad in terms of stomach and nausea. it reminded me of being a little kid and eating too many easter eggs in one go. it was not even possible to buy a fresh pint of milk!
Pop tarts off store shelves cause my boys to have a definite reaction where they become angry. Some meds cause the same reaction in some patients. This is the only way I noticed it, after first observing this in a patient who I thought was crazy.. turns out she was just allergic to Percocet.
GREAT video, great message, great to meet Jason! Will definitely sign the petition and will share this video !!!
The supermarkets could and should be 1/3 of the size. The 2/3 of products sold is garbage.
OMG did not know about the smash sparrow thing in China. Makes me wonder what else I don't know. Thanks for sharing this. A beautiful conversation.
I remember growing up and constantly being told (my parents meant well they only knew what they had been told) don't eat the food from other countries. They don't have the regulations we have here. Their food is unsafe, unsanitary etc.
Excellent discussion, thank you!
Great podcast Dr. Mark. Great guest. Thank you Jason for sharing uour thoughts and knowledge.