How Dwyane Wade's Chef Created His NBA Diet | The Assist | GQ Sports
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- čas přidán 7. 09. 2020
- Richard Ingraham has been the personal chef to former Miami Heat star Dwyane Wade and actress Gabrielle Union since 2004. An athlete's diet is an important piece of the puzzle that has to fit perfectly with other essentials like training, practice and mental health. Learn how Richard took every aspect of Dwyane Wade's training into consideration and crafted the perfect diet to help elevate him to the upper echelons of the NBA.
With GQ Sports, the real action is off the field. Get an all-access pass to the world's coolest, most stylish athletes with original series like My Essentials, Actually Me, My First Million, Game Points & More. Watch a GQ editor try his hand at pro sports in Above Average Joe. And get an all-access look into how athletes shop, train, travel, and showcase their love of style, menswear, and sneakers. - Sport
The glasses are undefeated
U kidding me man lol
Definitely
They look horrible but he knows his stuff
This dude is more than a chef he's an intellectual and a natural protector, so dope
Agreed, keep it coming. Really liked this video and the chef’s humility. Cool to see the chef has been with DWade throughout his career.
I need nothing
yeah constantly trying to learn and evolve
Always love to listen to people explain their process when so much thought and care goes into it. I don't know when GQ started these interviews, but it's by far their best content.
A chef without a ego.
I’m flabbergasted
Krabby Krabby just stfu
There are a ton of chefs and cooks without ego... it’s just that a lot celebrity chefs come off as assholes because of their massive egos. We aren’t all the same 🧑🏿🍳
Food has to be off the chain to deal with those glasses
Exactly man 😂😂😂
Those glasses are dope. I am thinking the food has to be off the chain to be able to confidently wear those glasses :)
@@jackbrown2752 Fr
What are they called
Then glasses prolly cost more than three of ya paychecks
8:22 "I definitely feel that you can always continue to learn." Wise words
When I was in culinary school he came and judged my food...he said my shrimp and grits were cold, I forgot to heat up the plate smh
How do you heat a plate?
Nick Bullock if your plate is microwave safe you can microwave them 1-3 minutes on high, or you can run hot water over your plates, run them through the dish washer, or hold your plates in a plate warmer or oven on low.
@@MrVega820 🤣🤣🤣
@@MrVega820 I do the microwave my plate too haha. My mom uses the stove to keep the plate hot
@@MrVega820 thanks
Joe Burrow said the first thing he was doing with his money is getting a Chef. Pretty much the sign that you've made it life
More of these please helps out young athletes
Love learning what goes on behind the scenes with athletes!
i like that he says he works with the team of trainers and coaches
I give his chef a 9 out of 10
Hahaha!
@Grammar Police - because dwane wade gave aaron gordan a 9 out of 10 in the dunk contest which cost him to lose even though he had the way better dunk and the 9 out of 10 became a meme
This dude is so passionate about what he was doing and still does. So much respect! Love hearing him talk his food logic for d wade. Seems like a great person!
Chef Ingram was my favorite teacher man I'm glad to see him out here stuntin
Chef needs his own CZcams channel
!
these in-depth interviews r gold. keep it up!
love his attitude and ability to adapt
man's eyes aren't gettin hurt by chopping onions with those glasses
That glasses flex tho
I love these vids def keep these going.
Considering that Dwyane Wade is the greatest professional athlete to play in Florida, this chef knows what he is doing.
I definitely enjoyed and appreciated the video,it was awesome and also inspirational.!
this guy actually seems like a real good guy
When I watch these trainers and chefs videos I realize that they talk about their athletes like if they're their sons.
I absolutely love Dwade's Chef. He did a phenomenal job during this interview. #muchlove #muchrespect!
Good mentality and the fact he's worked with a client like DWade says a lot.
He's humble af💯
Took me the whole video to realize that’s not glare on the glasses 😂
Lmao
Same lol
greatness makes greatness.
I think it's cool to see it's not just D Wade himself, but there is a whole team behind him to push him to be one of the best.
so informative! thank you so much
Great video. Nutrition is very important for athletes of all levels in any sport. Doesn’t matter if it’s high school or professional, your diet will determine your performance.
Your diet will definitely not determine your performance
@@tylerarevalos7346 u very smart. Diet determines how your body looks and works if u overweight for sure u won't be performing better dweeb
@@tylerarevalos7346 do you think Kobe would perform the same if he ate cheeseburgers everyday…..
Now do Kendrick Perkin’s chef and diet
Yeah and Glenn Davis too
I can't tell if this comment was serious or a joke.
Yeah and jokic
You would have to call mcdonalds
Charles Barkley
More videos like this GQ!
This was so informative tbh
I want to see SHAQs chef. They must of been feeding him 8 meals a day😬
Look up "What it takes to feed NBA giant Shaq" on youtube. Its a video about this exact topic.
isn't it his gf's sister who cooked for him
Never stop learning that 💯 facts
that is amazing !
Haha, my high school culinary art teacher. The man can really cook for real for real! Shout out Mr. Ingram ✊🏼
You sure it was your HS teacher? I mean you spelled his name wrong
His food was legit?
@@raushanminor970 Straight 🔥!
Thank you GQ
Wades diet consists of feasting on the Mavs
That doesnt have the same ring to it after he ended up 1-1 against them in the finals, and with the way the big 3 lost to that 2011 team. Heat and Wade fan here
have u ever fingered a 🐱?
future hofer lol
@@voose03 wade fan and i was choked cause wade should have took over that series instead of waiting for lebron to go off
@Paolo Butorovic You mean around 15.5 free throws
We need Lebron and Brady’s chef.
These type of videos are fire. (also wtf are those glasses)
So much good details in this vid. Great watch. Seems like a nice guy
At first I thought his glasses are broken 😅
We need more of these
I love thiese videos
My dudes glasses tho 😳
If you stay ready, you don't have to get ready.
I like this chef.
i like this guy a lot
Gq is you are readin this comment. Pls make more the assist videos they are the best vids ever and they get tons of views
He look like sleepy brown
i like the way u move
Dope glasses
Now this is awesome
Do Tim Grover training with D Wade
Post-basketball migraines hit different 😖
1:49.....Great point, I ate junk and drank beer in my youth cause my youth is what was driving me
Where can I get those glasses
u throwing his gatorade ads under the bus chef. shhhh haha
The drip is real 🤩 people really disliking his glasses 👓
Respect to D Wade and his chef I wonder if LeBron has had a chef along with him as long
My man getting paid nice with those glasses and chains!
This dude really understand the science of body nutrient n diet
Idc what brand or how much those glasses cost u couldn’t catch me w those on ever
He got the Grant goggles on
Former assistant director for the northwestern bull
GQ please send him a mic next time so my ears aren’t getting pierced thanks
That 08-09 dwade
I don't know how he gets through such oppression. So strong.
Cant take my eyes of his glasses.
Lebron James without the hair
Hahaha!
1:23 "I would make the cream myself"
"This is like eating a chicken sandwich in leafy's house"-Gex
Inflammation is caused by sugars and carbohydrates, not by fat and fatty meats......
My man’s got a ruff ryders chain on??😂😂
😂😂😂😂👌🏿👌🏿👌🏿👌🏿
Absolutely hated vegetables but went to da nba
Bro what are those on his face😂😂😂😂😂
Gucci glasses family
This is kinda outta the way... but, is the sunglasses one with his nose like Mr. Potato? @2:55
"when i first started with dwyane"
So many layers of nba career and staying healthy wow
After retirement Gabrielle Union says Dwyane Wade thought gallon of milk cost $20
That’s what happed started putting glitter in the food
“We never monitored calories” 😳
IF YOU STAY READY, YOU DON'T HAVE TO GET READY
Nice glasses
life is for learning and this guy solidifies that saying. just can't take his glasses seriously though lol
I wonder what Oliver Miller's personal chef prepared for him.
I wonder how much he charge, could use his help on my journey🤔
Do this dude got on a ruff ryder chain?
D Wade a legend, but I ain't gon ever forget that he needed a wheelchair for a shoulder injury.
when u walk, your shoulders also move as well. so it's understandable why he used a wheelchair.
I need his money in order to get that body
No you don't... Seriously
Loved this videos but that audio was awful
"I'm a serious chef so let me wear the most ridiculous pair of glasses on earth"
Lower down the music
What’s chef name
9/10
Why not 10, is it the glasses?😂
Liam wade dunk contest joke
very dedicated chef. I wonder how much Wade pays the man?
Dam sleepy brown a cheif too.
lmao underrated comment 😂
what Micheal Jordan had in his diet,...winning mentality...he feeds his mind with wins and hunger to succeed ...well fresh healthy kale, spinach and green juices works well btw