BENT ARM PRESS HANDSTAND. Calisthenics Strength Moves
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- čas přidán 6. 05. 2024
- EASY CALISTHENICS SKILLS if You Are STRONG. 4 Options to use Strength to Press to Handstand. Bent Arm Press Variations.
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#calisthenics #presshandstand - Sport
Are you more Flexible than Strong or vice versa?
The level of control you have is insane. Your videos are foundation of super human performance. Thanks.
Stronger than flexible, in my case...
Stronger than flexible. I am trying to improve my balance for handstand right now
Stronger than flexible, so currently working on bent arm press and flexibility. So much work to do and enyoing it so much!! Thank you Paul!
stronger than i am flexible. another great tutorial, paul. i like using the wall because it helps conserve energy when you lose balance over the top.
Another banger 🔥
Thanks Paul
Stronger than flexible, but started devoting an hour a day to stretching on 1/1 of this year. Really curious how much of a difference that will make after a year. Can already tell a considerable difference. Next year is my "get the moves down" year. :)
Another great vid!
Same.. stronger than flexible. Thanks for the video, Gold as always!
Stronger than flexible sadly, so i have use that as an advantage. Thank you for the great and detailed content, you are a real motivation for me to progress further from my intermediate level.
Paul, it’s uncanny how your videos and content address where I am on this calisthenics journey. Thank you. Can you speak to realistic timeframes. I’m sinking a lot of time into this and the results are slooooooooow to come. Can you offer any advice?
Stronger than flexible, but strength has its limits also 😂
I want to learn the one arm handstand,don’t want to learn the kick up but just the press to handstand.It’s that fine?
You can learn the press without the kick I would say. It will take more time than the kick though. I mostly practice the press also as the kick I see as too unreliable also.
🔥💪💪🏽🔥🌿🏅🏆👍👍🏽
About even, neither strength nor flexibility stands out 😢
Then maybe you are like me. I have neither strength nor flexibility enough, but I have the technique so after 2 years time I manage to do a press against the wall. 💪👍