Why Do I Have Brain Fog? Brain Fog 101

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  • čas přidán 1. 07. 2024
  • If you're wondering why do I have brain fog? You've come to the right place. The source of your brain fog can vary drastically, including inflammation, infection, hormones, and more. Brain fog is incredibly frustrating and is one of the most common complaints I hear in practice. But your brain fog doesn't need to go unaddressed. In my next video we'll talk about reversing and healing from brain fog. But first: why do I have brain fog? Let's unpack this...
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Komentáře • 49

  • @tlsmith1111
    @tlsmith1111 Před 6 měsíci +13

    I get brain fog around electronics and it’s progressively getting worse. It definitely gets worse around stress.

  • @sky4you403
    @sky4you403 Před 7 měsíci +8

    I am suffering from brain fog from 8,9 years. Am 26 years old. Final yeat MBBS Student. I lost my major portion of time of my young age in this. Now I think it is may be due to Rhintis ( Chronic Inflammation). Thankyou so much for this video. I know its horrible feeling. I dont like to sit with friens or family bcz my brain cant give new thoghts or ideas.

    • @fatoudiop2880
      @fatoudiop2880 Před 19 dny

      Currently feeling the same way i am going to start fasting and doing low carb/ keto

  • @Exquisite4play
    @Exquisite4play Před rokem +1

    Thank you 🙏

  • @Lucida1818
    @Lucida1818 Před rokem +8

    Yeahhh Dr Taz
    I notice when I eat more protein on a ketovore diet I notice I feel much better. I also include intermittent fasting as well and walk everyday that clears it even more.
    I deleted social media apps on my phone. This has lightened up my tangled up mind as well. So many things cause brain fog 😶‍🌫️

    • @DrTazMD
      @DrTazMD  Před rokem +1

      good!!

    • @DeeDee-jw6of
      @DeeDee-jw6of Před 9 měsíci

      Yes Keto has worked for me as well. Cleared all of my brainfog! I was amazed

  • @rebeccakuchta395
    @rebeccakuchta395 Před 29 dny

    Rona got me in '21 and MS affecting me for years. I feel like so much of the video did half my doctors job.

  • @F1rsttimer
    @F1rsttimer Před 6 měsíci +3

    I've cut out gluten and its helped a ton!

  • @joesklein
    @joesklein Před 6 měsíci

    Can you provide the references, both in popular culture and academic space. There are now dozens of videos on this topic, with no references. Thank you for taking the time to product this video.

    • @DrTazMD
      @DrTazMD  Před 6 měsíci +1

      let me think through most efficient way to do this- I speak from clinical experience

  • @Rivertowner
    @Rivertowner Před 5 měsíci +2

    Whats the solution...

  • @carlasilva1501
    @carlasilva1501 Před 9 měsíci +5

    Does anyone have Light sensivity?
    Like the Led ones in the supermarkets and stores

    • @SpeedosAndTheGun
      @SpeedosAndTheGun Před 8 měsíci

      Sounds like mild meningitis common causes are herpes

  • @applefulify
    @applefulify Před 3 měsíci +1

    I recently got to know I have iron deficiency anaemia (ferritin levels below 5). Im guessing that's what's causing me severe brain fog for a while now.. the worst part is I'm raising a 3.5 year old with this tough thank God its much easier than a year ago now that he's over 3.
    I had no energy to run around with him and the present mind you need to be able to deal with a strong willed toddler

    • @DrTazMD
      @DrTazMD  Před 3 měsíci +1

      low iron will give you brain fog!

  • @robinpike3780
    @robinpike3780 Před 8 měsíci +1

    This is really interesting. As a person with chronic infections and iron deficiency it makes sense i get brain fog. Legit justbhad some protein and felt a bit better! I tend to have more brain fog when my chronic symptoms start cropping up and i thought it was just bad neurodivergent days😅

    • @xavierreyes8326
      @xavierreyes8326 Před měsícem

      What symptom

    • @robinpike3780
      @robinpike3780 Před měsícem +1

      @@xavierreyes8326 are you asking because you're genuinely curious or you want to try and rip apart the validity of my diagnosed medical conditions?

    • @xavierreyes8326
      @xavierreyes8326 Před měsícem +1

      @@robinpike3780 im genuinely asking .. I have crazy symptoms and im scared .. blood work all came out good but im really getting scared i feel im dying but apparently others don’t see that and its not anxiety

  • @blossomooo
    @blossomooo Před 11 měsíci +10

    I have massive brain fog and memory issues. I’m trying to find the root cause. It’s horrible and scary 😭

    • @DrTazMD
      @DrTazMD  Před 11 měsíci

      so sorry!! there are solutions though

    • @vignesh682
      @vignesh682 Před 5 měsíci +1

      Doctor Please suggest the ways to get rid of brain fog. Terrible feeling ever faced in my life.

    • @ccaselli7
      @ccaselli7 Před 4 měsíci +1

      People, please be aware and careful about cellphones etc, see if cutting right down on use, reduces ur brain fog...it can be really harmful.

    • @nishajo7407
      @nishajo7407 Před měsícem

      Same here. Have you found any relief??

    • @blossomooo
      @blossomooo Před měsícem

      @@nishajo7407 I found out of was living in mold! I have mold toxicity. I’ve been out of mold for 8 months and still trying to heal 🙏🏻

  • @veramann
    @veramann Před 7 měsíci

    There are a lot of self proclaimed experts on CZcams without a medical degree giving advice on health.

    • @DrTazMD
      @DrTazMD  Před 7 měsíci +1

      on all channels -

    • @RebelBramblett-cj7vp
      @RebelBramblett-cj7vp Před měsícem

      A medical degree doesn't guarantee intelligence or humanity any more than a police uniform or being a 'scientist' does. Please, do your homework!

  • @ccaselli7
    @ccaselli7 Před 4 měsíci +1

    Did she mention emf..from mobile phones etc....they cause inflamation in the brain. Give me brain fog and headaches too after longer while.

  • @ceilidhband
    @ceilidhband Před 7 měsíci

    Very interesting , shame about the really annoying background noise(music?)

  • @Lucida1818
    @Lucida1818 Před rokem +5

    Sugar is one of them

  • @kareemahmed7028
    @kareemahmed7028 Před rokem

    Hello..do you have a Gmail account?

  • @hottestbodies
    @hottestbodies Před měsícem

    need a better microphone

  • @amigo33333
    @amigo33333 Před 6 měsíci +1

    Get off the rockafella medicci pharmakia, get onto some real indian/chinese health

    • @thedawg1632
      @thedawg1632 Před měsícem

      Or Mexican, traditional Aztec Mexican herbs are so potent and underrated

  • @Mia-vm6pl
    @Mia-vm6pl Před 22 dny

    Since covid I've had major brain fog as well as fatigue. It's debilitating. Imaging having to work a full time job, studying for work license. Responsibilities trying to clean your house trying to stay healthy and exercise yet your body isn't letting you . What help is there?

    • @Harleenkaur000
      @Harleenkaur000 Před 9 dny

      That sounds terrible. I know someone who helps with these kinds of problems. Lets me know if you want to connect you with 'em.