You CAN Avoid Hip Joint Replacement Surgery

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  • čas přidán 30. 07. 2024
  • Most people don't think it is possible to avoid hip replacement surgery because it doesn't happen very much.
    Most of the time, once someone is diagnosed with hip osteoarthritis, they're told that it's just a matter of time before they need to have surgery to have the hip joint replaced.
    But just because not many people get to avoid surgery doesn't mean it's not possible.
    Could it be that the healthcare industry just has it wrong?
    In this video, Dr. David answers the question, "Is it really possible to avoid hip joint replacement surgery?"
    ▶️ Hip Arthritis Help Playlist: • Hip Arthritis Help
    📚 Hip Arthritis Recovery Program: www.epmanualphysicaltherapy.c...
    ⭐️ Claim your FREE Hip Arthritis Case Study here: epmpt.mykajabi.com/pl/2148293463
    00:00 - Intro
    00:06 - Over compressed hip joint
    00:18 - Take pressure off
    00:29 - Healthcare professionals don't teach you this
    00:53 - Risks
    #elpasomanualphysicaltherapy #drdavidmiddaugh
    ====================================================================
    ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery:
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    DISCLAIMER:
    Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
    Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

Komentáře • 38

  • @napaman2104
    @napaman2104 Před 19 dny +5

    I was scheduled for hip replacement surgery last April. I was in a fair amount of pain where i couldn't walk up any hills at all. Our local medical center told me BOTH my hips were "Trashed" even though the right side never bothered me. I went on a semi keto diet, low carbs and very low sugar. Kept walking and lost 35 lbs in 6 mos. I walk every day now hills included for 30 -60 minutes mostly pain free. It' can be done!

  • @sweetpeasal808
    @sweetpeasal808 Před 19 dny +2

    Your how to walk correctly using your glutes video is absolutely essential. I purchased your program but that video was not in there and it should be. That video is the one that changed my life!

    • @epmanualphysicaltherapy
      @epmanualphysicaltherapy  Před 19 dny

      Hi Sweetpea, we are so excited to hear that this information has been life-changing for you! We will be forwarding you comment to our program editors so they can consider it for the program. We appreciate your feel back and we are grateful to have you as part of our community!

  • @kimberlymoody2387
    @kimberlymoody2387 Před 19 dny +5

    I was scheduled to have hip surgery this month and then canceled it. Id so much rather heal naturally then go through a painful, invasive surgery where so much can go wrong! Unfortunately my company also went under in May so I camt afford the program either. I'll keep watching these videos though and implementing as much as I can! Thank you so much for sharing your knowledge with those of us who struggle with painf hips every day!

    • @EOS-zx3cq
      @EOS-zx3cq Před 19 dny +1

      I’ve had two replacements, which went well but oldest one breaking down (2006). Doing these exercises is helping keep strong 👍 Mild polio at 12 affected the muscle imbalance and drs often not even aware then of muscle imbalances!
      It takes work daily to stay strong but a privilege to be able to exercise 😃. Thank you, David, for your explanations and instructions !

    • @josebon9223
      @josebon9223 Před 18 dny

      Did you get surgery in The States? Which surgeon would you recommend? I also need both of the hips replaced. Thanks upfront! These videos are excellent, thanks also for sharing your knowledge!

    • @PedalsNPetals
      @PedalsNPetals Před 2 dny

      Be careful my sister ended up needing emergency surgery for her hip replacement

  • @farahthasan7920
    @farahthasan7920 Před 20 dny +6

    What a marvelous lesson and speach about how to get well from hip joint problem and not to go for surgery, god bless you doctor David and all the best dear ❤

  • @madcarew5168
    @madcarew5168 Před 14 dny

    Your "knee wobbling" technique for arthritic hips worke pretty well,have had far less pain when lying down than I've had for the last few years...Thanks!!!!!

  • @barbaragaona7785
    @barbaragaona7785 Před 20 dny +3

    I have been doing your glute exercises. When I do, I can feel it gets better, stronger.

    • @epmanualphysicaltherapy
      @epmanualphysicaltherapy  Před 20 dny

      Hi Barbara, that is awesome to hear! We are so sorry to hear that you are dealing with hip issues. Just in case you're interested, we have a hip pain help playlist you might also find helpful. You can access it here:
      “Hip Pain Help”
      czcams.com/play/PLJVIPiFvv1mZF48A6w0CrTONLq2ZaVw3G.html
      We wish you all the best in your road to recovery!

  • @sandramae1772
    @sandramae1772 Před 19 dny +1

    I enjoyed using his program over the past several months when although it did make me feel stronger and in less pain, The arthritis was too far gone and the range of motion was severely affected thus I had a hip replacement last week and I'm having the second 1 in 2 months. I'm telling you it has been the most torturous pain ever so whatever you can do to avoid surgery you should absolutely try it I wish I had found the program sooner.

    • @mslacytv48
      @mslacytv48 Před 19 dny

      I wanted to say, I started building my butt muscles and it really helps like he said.

  • @jonathanstapleman2112
    @jonathanstapleman2112 Před 17 dny

    I have Parkinson's disease and mobility is a big deal. When my meds are off, I've developed hip arthritis in my left hip. Your video gave me some real good input!!!!

  • @hertfordable
    @hertfordable Před 19 dny +1

    I have hip arthritis that is so painful I can barely sleep at night. One thing that seems to help is lying on my back and relaxing while my partner lifts my leg and gently pulls towards her, then turns foot left and pulls again, then right and pulls again. Definitely releases the pain for a short time. Thanks for your positive videos definitely needed.

    • @mslacytv48
      @mslacytv48 Před 19 dny +2

      I have the same problem. I have my husband to pull my leg down. I am going for a second opinion because I just wanna make sure. Take care.

    • @saralobocardaba5557
      @saralobocardaba5557 Před 19 dny

      @@mslacytv48🎉😮😅

  • @silvestralibetario5085
    @silvestralibetario5085 Před 20 dny +1

    Is it possible to avoid knee replacemnt surgery?Thank you.God bless.

  • @karenlucci2154
    @karenlucci2154 Před 20 dny

    Thank you!

  • @josebon9223
    @josebon9223 Před 18 dny

    How was the surgery? Are you feeling better?
    Which surgeon would you re ommend me? I also need hip replacement in both of my hips. Thank you!

  • @Critter_Clips
    @Critter_Clips Před 19 dny +1

    I've been trying to do all of your suggestions for my hip. I have a question though, I have to work, have no choice, will any of this help if I can't use a cane or walker? Any suggestions would be great, thanks 😊

  • @user-fx5fp8ey1b
    @user-fx5fp8ey1b Před 16 dny

    Question I have avascular necrosis of the left hip. Is total hip replacement the only option? I have left knee & shin pain, also low back problems & scolosis. I have trouble sleeping because of the pain - sometimes the knee pain is worse than the hip pain. I did physical therapy for my hip & back which did help a bit.

  • @hiwothiwot7180
    @hiwothiwot7180 Před 15 dny

    Hi doc am hiwot from Ethiopia am 30 years old my doctor tells me you must need to hip replacement both hip am world I didn't won't surgery what shall I do doctor am afird pl let me pl what I shall I do?

  • @FilipinosaAmericavlog
    @FilipinosaAmericavlog Před 20 dny +1

    Is it covered by Medicare ? From Katy city

    • @STORMTROOPEROFDEATH71
      @STORMTROOPEROFDEATH71 Před 20 dny

      I hope so..I just got kicked off medicaid.waiting for my Medicare to kick in

  • @sandrayousefi8476
    @sandrayousefi8476 Před 20 dny

    Ich bin 57 Jahre alt und noch mobil , aber bei Meine rechte Hüftgelenk schmerzt , wie kann ich Krücken benutzen ???? Gibts vielleicht bessere Lösungen??? Danke ❤❤❤❤🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @Cameron-f6o
    @Cameron-f6o Před 19 dny

    Hey it’s me your cousin cam!

  • @judyhazell316
    @judyhazell316 Před 20 dny +1

    What about bone on bone in the hip. I had one hip done this past October. I was told I need the left hip next year ?

    • @epmanualphysicaltherapy
      @epmanualphysicaltherapy  Před 20 dny +3

      Hi Judy, we are sorry to hear that you are dealing with hip arthritis. We have a Hip Arthritis Recovery Playlist designed to help anyone trying to avoid hip surgery.
      The Hip Arthritis Recovery Program is a comprehensive guide designed to lead individuals through the 4 crucial phases of hip arthritis recovery. Inside, participants will discover a meticulously crafted 4-phase plan that covers every aspect of hip arthritis healing, from initial recovery steps to advanced strengthening exercises. This program is more than just a temporary fix; it's a roadmap for naturally healing hip arthritis for the long term. Say goodbye to temporary solutions as you embark on a journey towards natural healing. With expert guidance, you'll gain the knowledge to maintain a strong and healthy hip for the long haul. Please click here to learn more: www.epmanualphysicaltherapy.com/hip-arthritis-recovery-program/
      We would encourage you to check out our hip arthritis help playlist first and try some of the exercises. If you feel like the exercises have helped we would recommend looking into the Hip Arthritis Recovery Program. You can access it here:
      “Hip Arthritis Help”
      czcams.com/play/PLJVIPiFvv1mbICbP6qlXUZwMyAJlKD1dt.html
      Start with one or two exercises, beginning with the smallest range of motion and the lowest intensity. As you feel stronger, you can gradually increase both the range of motion and intensity. It’s best to do these exercises every day throughout the day. Aim to tire out the muscle without losing form or control. Consistency is key. Always avoid working through pain; soreness and mild discomfort are normal, but pain is not.
      We hope you found this information helpful. We wish you all the best in your road to recovery!

    • @ceapassmore1202
      @ceapassmore1202 Před 19 dny +3

      I am in the UK and according to the general thinking of the NHS will be having a hip replacement op. I always felt that the cause was a failure of the core muscles following a hysterectomy 10 years ago. I subsequently suffered a hernia and needed repair. Over the ten period the arthritis in my right hip progressed. I have been using your recovery exercises and attending a Pilates rehab unit which has been most helpful. I swim & walk a​@@epmanualphysicaltherapy

    • @ceapassmore1202
      @ceapassmore1202 Před 19 dny +1

      I use some pain relief but try to limit it. I think your approach to hip arthritis is innovative and should be part of treatment here. If I have the hip replacement for my right hip, I'll try very hard to make sure it's the only one I have. My symptoms have been a long time developing and I thought it was inevitable as my mother had both hips replaced over a 10 year period. She had contracted Polio in her late 20s. I am glad to see that there can be natueal recovery, although it may be a little late for my right hip. I do try to implement the glute squeezes when walking but find that the right side is hampered by the joint and possibly my hip flexors, which are very tight. I lie on the floor at thr end of each day to straighten up!

    • @helenb6936
      @helenb6936 Před 19 dny +1

      Please believe Dr David, his exercises work... muscle imbalance IS the main culprit...get those🍑working...

    • @josebon9223
      @josebon9223 Před 18 dny

      How was the surgery? Do you think it was a good choice?
      I also need hip replacements so would you recommend me any surgeons in US? Thanks so much for sharing your feedback!