I appreciate your videos so much. Thank you for being so vulnerable. God bless you. 🙏 you are inspiring and brave, don't forget that. I wish you could do a video on breathing and hyperventilation. I have this issue.... I think about my breathing a lot.
Good morning really appreciate the videos . Would be curious to know of one of your compulsions was self checking . I seem to be caught in thus cycle right now and aware of every beat . Working on recovery right now but had a adrenaline rush for first time in long time and it's wrote me off . Once again appreciate the videos
Thank you Glenn for all you are sharing here ... Really helpfull for everyone who is struggling! I also reccommend to read Glenns book... Awesome story and very encouraging if you will know how to recover!
Thank you for always being a support to my social media accounts Ger it's much appreciated and I hope my videos bring you peace and eventual recovery 🙏
I dont even have a fear of dying or the panic attacks themselves really, my fear is that i would develop agoraphobia. The fact you spent 10 years of your life like that terrifies me. I had bad anxiety/panic for a month and I was already getting hopeless. Why did it take you so long to get help?
I understand the fear of that. But don't fear having this disorder for years there were other factors I was faced with like childhood trauma that played a huge part in my agoraphobia. This was just my journey don't let it fear you.
Omg I fall asleep and wake up watching anxiety videos. I felt like it was helping but now im seeing it may be a defense mechanism 😮 wow
I appreciate your videos so much. Thank you for being so vulnerable. God bless you. 🙏 you are inspiring and brave, don't forget that.
I wish you could do a video on breathing and hyperventilation. I have this issue.... I think about my breathing a lot.
Good morning really appreciate the videos . Would be curious to know of one of your compulsions was self checking . I seem to be caught in thus cycle right now and aware of every beat . Working on recovery right now but had a adrenaline rush for first time in long time and it's wrote me off . Once again appreciate the videos
This came out faster than I expected! Haha great surprise.
Haha another one very soon Curtis 👍🏽
Thank you for putting these videos out there! You are appreciated mate
Thank you Callum 👍🏽
Another great video!!!
Thank you my friend
Keep 'em coming mate...👍👍👍
Another one on the way today hopefully 💯
Thank you Glenn for all you are sharing here ... Really helpfull for everyone who is struggling! I also reccommend to read Glenns book... Awesome story and very encouraging if you will know how to recover!
Thank you for always being a support to my social media accounts Ger it's much appreciated and I hope my videos bring you peace and eventual recovery 🙏
@@FromPanictoParis , you are always a big help!! 🙏❤️
I dont even have a fear of dying or the panic attacks themselves really, my fear is that i would develop agoraphobia. The fact you spent 10 years of your life like that terrifies me. I had bad anxiety/panic for a month and I was already getting hopeless. Why did it take you so long to get help?
I understand the fear of that. But don't fear having this disorder for years there were other factors I was faced with like childhood trauma that played a huge part in my agoraphobia. This was just my journey don't let it fear you.